All Episodes
The Addiction Solution — 40 episodes
From 12 Step to Total Autonomy: Stacie Ysidro’s Unfiltered Journey
From Confusion to Clarity: Navigating the First Several Days of Changing a Habit
“Isn’t AA Better Than Nothing?” – Breaking Down this Harmful Myth
When Questioning Addiction and Recovery Triggers Outrage
Ditching Addiction Recovery to Actually Solve Your Problem
Why “Addiction Recovery” is Bullsh*t – And How to Move Past It for Good
The Reiner Tragedy: Addiction, Mental Illness, and a System that Failed Everyone
Choosing Calm in the Chaos: A Better Way to Do the Holidays
Breaking Free Through Critical Thinking
The Coming Wave of “AI Addiction”
Self Sabotage!!! Break the Cycle
Discussing ADHD: Beyond the Diagnosis
From Guilt to Growth: The Power of Self-Forgiveness
Pleasure, Habits, and the Illusion of Addiction
Shattering Addiction Mythology Sets People Free
The Dangers of Group Think: A Conversation with Rachel Bernstein, LMFT
Why Moderation Feels Impossible and What You Can Do About It
Celebrating Your Autonomy to Gain True Freedom
When the Model Is the Problem: Helping in a Broken System
Addiction Help That Doesn’t Help: Why It Feels Wrong
From Vaping to Scrolling: Why You Think You Can’t Stop
From Powerless to Free: Ending the 12-Step Era
The Allure of Regret: Why We Hold On and How to Let Go
The Truth About Changing: Action Usually Comes First
Does the Freedom Model Conflict with Religious Beliefs?
The Real “Easier, Softer Way” to Solve Addiction
2024 Success Stories: Year in Review
No Rehabs, Steps, or Meetings: Out with the Old, In with the New!
Persistence to Progress Requires Pushing Past Self-Doubt
Kindness is Powerful – Don’t Underestimate it!
Giving Yourself Peace this Holiday Season
Are You Truly Open to Change?
The Problems with Addiction Recovery Support Groups – Part 2
The Problems with Addiction Recovery Support Groups, Part 1
Living in the Moment Without Judgment (For Real!)
Anyone Can Moderate, But Not Everyone Wants to Use Moderately
Living in the Moment Without Judgment
Creating Your Own Reality
Are You Living a Life of Shoulds?
Thinking Your Way Out of Addiction