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All Episodes

The Addiction Solution — 43 episodes

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Title
1

Brad Pitt is Drinking Again – and People are Losing their Minds

2

Every Single Addiction Success Story Includes This…

3

The Biggest Lie About Addiction: Disease or Moral Failure?

4

From 12 Step to Total Autonomy: Stacie Ysidro’s Unfiltered Journey

5

From Confusion to Clarity: Navigating the First Several Days of Changing a Habit

6

“Isn’t AA Better Than Nothing?” – Breaking Down this Harmful Myth

7

When Questioning Addiction and Recovery Triggers Outrage

8

Ditching Addiction Recovery to Actually Solve Your Problem

9

Why “Addiction Recovery” is Bullsh*t – And How to Move Past It for Good

10

The Reiner Tragedy: Addiction, Mental Illness, and a System that Failed Everyone

11

Choosing Calm in the Chaos: A Better Way to Do the Holidays

12

Breaking Free Through Critical Thinking

13

The Coming Wave of “AI Addiction”

14

Self Sabotage!!! Break the Cycle

15

Discussing ADHD: Beyond the Diagnosis

16

From Guilt to Growth: The Power of Self-Forgiveness

17

Pleasure, Habits, and the Illusion of Addiction

18

Shattering Addiction Mythology Sets People Free

19

The Dangers of Group Think: A Conversation with Rachel Bernstein, LMFT

20

Why Moderation Feels Impossible and What You Can Do About It

21

Celebrating Your Autonomy to Gain True Freedom

22

When the Model Is the Problem: Helping in a Broken System

23

Addiction Help That Doesn’t Help: Why It Feels Wrong

24

From Vaping to Scrolling: Why You Think You Can’t Stop

25

From Powerless to Free: Ending the 12-Step Era

26

The Allure of Regret: Why We Hold On and How to Let Go

27

The Truth About Changing: Action Usually Comes First

28

Does the Freedom Model Conflict with Religious Beliefs?

29

The Real “Easier, Softer Way” to Solve Addiction

30

2024 Success Stories: Year in Review

31

No Rehabs, Steps, or Meetings: Out with the Old, In with the New!

32

Persistence to Progress Requires Pushing Past Self-Doubt

33

Kindness is Powerful – Don’t Underestimate it!

34

Giving Yourself Peace this Holiday Season

35

Are You Truly Open to Change?

36

The Problems with Addiction Recovery Support Groups – Part 2

37

The Problems with Addiction Recovery Support Groups, Part 1

38

Living in the Moment Without Judgment (For Real!)

39

Anyone Can Moderate, But Not Everyone Wants to Use Moderately

40

Living in the Moment Without Judgment

41

Creating Your Own Reality

42

Are You Living a Life of Shoulds?

43

Thinking Your Way Out of Addiction