All Episodes
The Art of Living Well Podcast® — 337 episodes
E312: Step Outside Your Comfort Zone: How Nature, Community, and Challenge Transform Midlife Health
E311: Are You Using the Sauna Wrong? How to Maximize Longevity, Recovery & Mental Health with Erik Kralovetz
E310: Spring Reset: Why Your Body Is Craving a Detox and How to Reboot Your Energy Naturally
E309: How to Heal Your Relationship With Food and Listen to Your Body with Cassandra Bodzak
E308: The Mahjong craze: brain health, community & why everyone's playing it
E307: Debbie Millman: Designing Your Life and the 10-Year Vision Exercise
E306: Thriving Through Perimenopause: hormones, energy & the 30-30-3 rule with Dr. Amy Shah
E305: Travel without backtracking: how to stay healthy without being rigid or missing the fun
E304: Why Chronic Pain Won't Go Away (It's Not What You Think) | Nicole Sachs, LCSW
E303: The 5 Signs Your Body Is Out of Balance (Even If You Think You're Healthy) with Dr. Stephen Cabral
E302: Designing Your Time & Life in 2026: Intention, Systems & What Actually Matters with Stephanie Potter & Marnie Dachis Marmet
E301: Reinventing Life, Aging Boldly & Dancing Through It All with Leslie Fhima
E300: Preventative Botox, Skincare Myths, and the Truth About Aging Well with Dr. Mary Alice Mina
E299: The Health Trends Shaping 2026: Longevity, Hormones, Recovery & Mental Well-Being
E298: Reclaim Your Peace: How to Live an Analog Life in a Digital World
E297: Understanding Cortisol: How Real-Time Hormone Testing Can Transform Women's Health
E296: Stop the Midlife Spiral: How to Reset Your Energy in 12 Weeks
E295: How to Fix Osteoporosis Naturally and Regain Strength Without Drugs with Kyle Zagrodzky
E294: Sitting is the New Smoking: The Shocking Habit That's Silently Destroying Your Health
E293: The Law of Rejection Helps Parents Raise Strong, Emotionally Resilient Teens with Harlan Cohen
E292: What Six Years of Podcasting Taught Us About Growth Fear and Finding Our Voice
E291: What Keeps Women Silent About Money and How to Build Confidence to Speak Up with Molly Cloud
E290: How Cooking at Home Healed Gut Inflammation and Reversed Crohn's Symptoms with Emily Maxson
E289: The Truth About Perimenopause for Women Ready to End Mood Swings, Brain Fog and Emotional Burnout
E288: What Curiosity and Discomfort Can Teach You about Growth and Fulfillment with Chris Hauth
E287: Fitness for Women Over 40 to Overcome Depression and Reclaim Strength with Anne Marie Chaker
E286: The Ultimate Wellness Products of 2025 to Support Longevity Recovery and Daily Performance
E279: How I Got Osteoporosis Before Menopause and The Tools Every Woman Needs to Reverse Bone Loss
E285: How Toxic Chemicals in Supplements, Cookware and Mattresses Harm Families with Lindsay Dahl
E284: How the Right Cardio Zones Improve Longevity for Busy Professionals Using VO2 Max with Danny King
E283: The Art of Doing Nothing & How Idleness Fights Hustle Culture and Restores Creativity and Focus
E282: The Cortisol Crisis for Women Over 40: Fix Belly Fat, Sleep Issues and Burnout Without Fasting
E281: The Brain Health Formula for Women over 35 Using HRT, Sauna, Creatine & Omega 3 with Dr. Kay Linker
E280: How Women Over 35 Can Beat Burnout & Build Real Wellness with Foundational Habits - Jamie Martin
E278: Longevity 101: 10 Daily Habits to Add Years to Your Life
E277: Watch, Read, Listen: What's inspiring us right now
E276: What Your Symptoms Are Trying to Tell You: Root Cause Healing with Andrea Nakayama
E275: Unlocking the Healing Power of Hydrogen Water with Greg the Hydrogen Man
E274: Live Longer, Heal Faster: Stem Cell Therapy & Anti-Aging Insights with Joshua Ketner
E273: Embracing the Let Them Theory with Marnie and Stephanie
E272: What's Really in Your Food? A Conversation on Clean Nutrition & Kiki Milk
E271: Unlocking the healing power of herbs with Dr. Bill Rawls
E270: Hiking the Grand Canyon Rim2River2Rim: An Epic Adventure in Nature & Resilience with Marnie & Stephanie
E269: Transforming Lives Through Regenerative Medicine with Dr. Scott Greenberg
E268: Overcoming health barriers: How community member Jenna Is achieving her wellness goals
E267: Longevity Through Strength: Redefining Fitness with Aaron Leventhal
E266: Why we all need more fiber with Marnie & Stephanie
E265: Detox, Heal & Thrive: Infrared, Red Light & PEMF Therapy with Robby Besner of Therasage
E264: Hope 4 Cancer: A Holistic Approach to Healing & Prevention with Dr Tony Jimenez
E263: In This Lifetime: Finding Beauty in the Ordinary with Jill Palmquist
E262: Glyphosate Exposed: Why to Avoid It, How to Test & Detox Together
E261: Strength in Surrender: Matt Dawson on Fear, Resilience & Finding Purpose
E260: Eat More Plants with Leslie Durso: Delicious, Simple, and Vibrantly Nourishing
E259: Unlocking the Power of Fiber for Gut Health with Zbiotics co-founder Zack Abbott
E258: The Power of a strong evening routine for better sleep and more energy with Marnie & Stephanie
E257: Defying Limits: Brent & Kyle Pease on Inclusion, Endurance, and the Power of Community
E256: Unlock Optimal Health with Nasal Breathing & Mouth Tape with Todd Anderson
E255: Midlife men transform from mediocre to maximized with Greg Scheinman
E254:The Voice of the Mountain: Building community and connection through endurance sports with Colleen Rue
E253: The health benefits of sprouting and growing your own food with Doug Evans
E252: How Natural Light Impacts Health: Roudy Nassif on Circadian Rhythms, Sunlight, and Wellness Tips
E251: 2025 Health Trends: Personalized Wellness, Women's Health, and Longevity with Marnie & Stephanie
E250: How Barefoot Shoes Can Transform Your Body Mechanics with Delaney Smith
E249: Prioritize Time & Recharge: Health Tips, Family Fun & Vitality Reboot with Marnie and Stephanie
E248: Sound frequency therapy explained: boost mood, reduce stress, relieve pain, and transform your mindset with Laura Widney
E247: The truth about cooking oils and smart swaps for healthier cooking with Marnie and Stephanie
E246: The Secret to Pain-Free Living: How Feet and Gait Affect Chronic Pain with Gary Ward
E245: How to reduce insulin resistance for weight loss with Dr. Morgan Nolte
E244: Celebrating our 5 year anniversary + Reimagining Health Summit with Stephanie & Marnie
E243: Healthy Kids, Happy Kids: An integrative approach to whole child wellness with Dr. Elisa Song
E242: Unlocking Longevity: Secrets to Living a Longer, Healthier Life with Dr. Darshan Shah
E241: The Essentials of water filtration and clean water made simple with Zach Greenfield
E240: How to create boundaries and start listening to your own needs to experience more joy with Stephanie and Marnie
E239: Healthy soil, healthy planet with Alex Woodard
E238: The art of being Unmessablewith® with speaker, author, master coach Josselyne Herman-Saccio
E237: Conquering the Mountain: Marnie and Stephanie's 29029 Everesting Story
E236: Breathe better & stress less: understanding heart rate variability with Dr. Jay Wiles
E235: Using Enneagram energy to untap your true potential with Dr. Deborah Egerton
E234: Discover the transformative power of superfood cuisine: on site at Vitalist by Sarah H
E233: Rejuvenate your skin from the inside out and reverse aging with OneSkin co-founder Carolina Reis Oliveira
E232: Journey to 29029: Training for the ultimate challenge with Marnie and Stephanie
E231: How to achieve mental clarity and focus using nootropics with Thesis founder Dan Freed
E230: Breathe Easy: Your guide to clean air and mold remediation with mold medic Michael Rubino
E229: Creating a more peaceful and happy life: how to live in alignment with your purpose with Jasna Burza
228: Nurse Mandy Baker's personal journey with off-label GLP-1 Class Drugs
E227: Reduce pain, improve athletic performance and emotional wellbeing with Taopatch nanotechnology
226: Inside the Experience of GLP-1 Drugs: A Deep Dive with One Health & One Drop CEO Jeff Dachis
E225: How astrology can maximize your potential, increase self-acceptance and more with Vedic Astrologer Charlotte Benson
E224: Conquering 29029 training+ our current watch, read and listens with Marnie and Stephanie
E223: The pros & cons about GLP-1 weight loss drugs & solutions to improve your metabolic health with Dr. Lauren Kelley-Chew & Dr. Susan Peirce Thompson
E222: Boosting Health and Longevity with Ayurveda & Turmeric: Insights from Dr. Shivani Gupta
E221: How to find joy in doing your laundry and cleaning your home with Patric Richardson
E220: Unlocking Vitality: Exploring Methylene Blue and Melatonin with Dr. John Lieurance
E219: How to design your optimal movement plan & tune into your body with Marnie and Stephanie
E218: Mastering Connections: Nurturing New Friendships and Rekindling Old Bonds After Forty with Nina Badzin
E217: Unleash your style confidence and dress for your authentic self with Nicole Russo
E216: Optimal Health Begins with Oral Wellness: A Conversation with Functional Medicine Dentist, Dr. Staci Whitman
E215: Advocating for yourself to prioritize your health with community member Heather
E214: The power of healing through breathwork with Alexandra Burkowsky
E213: The power of natural light & blue light glasses to improve your sleep, mood, focus & energy with Roudy Nassif
E212: How to overcome limiting beliefs with mindset coach Elliot Roe
E211: How to heal your relationship with food, lose your excess weight and break free from food addiction with Dr. Susan Peirce Thompson
E210: Debunking carb myths, curbing cravings and unlocking more energy with Marnie and Stephanie
E209: Nurturing romantic love with your partner and embracing unconditional self-love with Julie Piatt (aka SriMati)
E208: How cold therapy can help you recover quicker, sleep better, think clearer and feel more alive with Joshua Church
E207: The connection between toxins and cancer, and how to reduce your risk & exposure with Kristina Marusic
E206: Gut Instincts: Demystifying leaky gut and the road to healing with Marnie and Stephanie
E205:Signs and symptoms of toxic mold exposure and how to remedy your home and your body with Brian Karr
E204: Journey into Boabom: A Tibetan style of meditation, relaxation and self-defense with Yemado
E203: Top health & wellness trends for 2024 with Stephanie & Marnie
E202: How heat and cold therapy have the power to change your physical and mental health with Luis Leonardo AKA "The Sauna Papi"
E201: Tips & strategies to manage stress during the holiday season with Stephanie & Marnie
E200: Unblock and activate your energy for a more purposeful and abundant life with Oliver Nino
E199: The Algae Advantage: How this nutrient dense food reduces inflammation, improves gut health, boosts immunity and more with Energy Bits Founder & CEO Catharine Arnston
E198: Unraveling anti-semitism and exploring ideologies in the Israel-Hamas war with Laura Zelle, Director of Holocaust Education at JCRC
E197: Catching up with Marnie & Stephanie: learn what they are drinking, eating and how they are moving this fall
E196: How to break our addiction to "doing" with Renée Dineen
E195: The path to more connection and joy with Zen teachers Koshin Paley Ellison and Chodo Robert Campbell
E194: Reimagining your health and longevity with Marnie and Stephanie
E193: Why you can't heal a body you hate with Dr. Will Cole
E192: Letting go of alcohol and improving sleep with James Swanwick
E191: Tips to have more intimacy, connection and pleasure with Susan Bratton: Part Two
E190: What to watch, read and listen to this month + savoring and appreciating big and small moments in life with Marnie and Stephanie
E189: Using the Akashic Records & your past lives to activate more joy & unlock your authentic self with Emily the Mystic
E188: Why we need algae for longevity, more energy, better sleep and more with ENERGYbits Founder and CEO Catharine Arnston
E187: Using your DNA to optimize your health & longevity with Kashif Khan
E186: Health Transformation Audit with community member Josh, How to live a 90/10 lifestyle without veering off course
E185: Understanding your glucose data and becoming empowered to live your healthiest life with Carlee Hayes of Nutrisense
E184: Does the Gerson Therapy cure cancer? An alternative approach with Dr. Patrick Vickers
E183: How a pre-alcohol probiotic can help reduce the effects of a hangover with Zbiotics co-founder & CEO Zack Abbott
E182: How the food industry is making us sick and what you can do about it with Calley Means
E181: How to have the best sex of your life at any age with Susan Bratton
E180: Marnie's debut memoir, My Song, Unleashed, a first look at her story about love, loss, compassion and finding her own path in life.
E179: Infrared saunas: How to heal your body, improve your sleep, reduce toxins and more with Erik Kralovetz
E178: Health Shouldn't Be Hard: making nutrition easy and delicious for everyone with Organifi CEO Mae Steigler
E177: How to unlock the endurance potential that lies within us with Emilee Wise and Chris Hauth
E176: The shocking loss of a loved one and the practicalities of what to expect with Pat Miles Zimmerman
E175: Everything you need to know to add 10+ high quality years to your life and more with Dr. Stephen Cabral
E174: What to watch, read and listen to this month + take some time to disconnect and tune in with Marnie and Stephanie
E173: Become sober curious to discover your purpose, boost your confidence & live your happiest life with Karolina Rzadkowolska
E172: Giving ordinary people the opportunity to do something extraordinary with 29029 CEO Marc Hodulich
E171: The art of creating a world without limits and improving your physical and mental well-being with Chris Ruden
E170: How to build big relationships and host a 2-hour cocktail party with Nick Gray
E169: Empowering you to step into your own at any age with with Marnie & Stephanie
E168: Foods that heal your body with Vitalist Food founder and creator Sarah Ann Haugen
E167: One pot meals that heal with Carolyn Williams
E166: A potpourri of topics: Watching, reading listening and more with Marnie and Stephanie
E165: How to jumpstart your cozy with Michelle Anderson and Lauren Massarella of the Sister Project
E164: Conversations around Orthorexia, Disordered Eating and the fine line in between with Co-Hosts Marnie and Stephanie and special guest Betsy Weiner
E163: How to change your environment to change your health and your life with Dr. Zach Bush
E162: The Science of Fasting and Longevity with Dr. Joseph Antoun
E161: Magical healing power of adaptogenic mushrooms with Danielle Ryan Broida of Four Sigmatic
E160: Meditate Mindfully in Minutes with Kelly Smith
E159: No Your Issues Aren't Age Appropriate: Tips to feel good at any age with Marnie & Stephanie
E158: Cycling through trauma to connect deeply to self and others with David Richman
E157: Psychedelics for everyone with Matt Zemon
E156: Getting uncomfortable, releasing control and stepping into a life of pleasure and joy with Kelli Moore
E155: Top health & wellness trends for 2023
E154: Marnie and Stephanie's other halves talk all things health and wellness
E153: Staying strong & healthy while living each day without regret with community member Janice
E152: Understanding Essential Amino Acids and the importance of protein for muscles and longevity with Angelo Keely
E151: Why conventional farming practices are making us sick with Sarah Fischer
E150: Releasing control and trusting the universe with Marnie and Stephanie
E149: Create soul care rituals to activate your inner power with Mara Branscombe
E148: Get rid of headaches and migraines once and for all with Dr. Meg Mill
E147: Biohack your blood sugar for weight loss and longevity with Dr. Lauren Kelley-Chew
E146: Finding joy and laughter in simple, everyday rituals with Marnie and Stephanie
E145: How to raise kids in a digital world with Tracy Foster Co-Founder and Executive Director at Screen Sanity
E144: How to eliminate acne by changing your skin microbiome with Dr. Yug Varma
E143: How to use food as medicine and personalize your healthcare with Adam Southam, founder of GoNo Food Finder App
E142: Learning to trust your body and yourself intuitively in a diet obsessed culture with Marnie and Stephanie
E141: A deep dive into PFAS (forever chemicals) and tips to reduce toxins from your everyday life with Leah Segedie, founder of Mamavation
E140: Tips to unleash your relationship potential to new heights of romance and intimacy with Alicia Davon
E139: Exploring your relationship with alcohol: learn to become "sober curious" and how to create a fun alcohol free social experience with Jen Gilhoi
E138: Tips to schedule meal planning and prep while engaging your busy family in the process with community member Holly
E137: Conversations about racism and creating a more humane world with President and Founder of Racially Conscious Collaboration™, Tony Hudson
E136: How to use the power within you so YOU can be in charge of your own well-being with Acupuncturist and Qi Gong Healer Siu Ping Negrin
E135: What is microdosing and how a medicinal mushroom can become an integral part of your healing journey with Alison Crosthwait
E134: Creating a clean tequila made by women for women with founder of Inspiro Tequila Mara Smith
E133: Tips to create more calm & peace by prioritizing self-care and "do less" in your day with community member/co-host Stephanie
E132: Making mental wellness approachable, accessible and appealing to young people with co-founder of Diall App Jonah Salita
E131: How to reduce chronic pain & stress to change the trajectory of your health with Dr Breanna Tivy
E130: Tips to reduce social media consumption & to incorporate more protein into your diet with community member/co-host Marnie
E129: Headtrash: The leading killer of human potential with Renie Cavallari
E128: Tips to use ketone esters to support mental clarity, athletic performance, and metabolic health plus learn how to optimize your health on a keto diet with Michael Brandt, co-founder of HVMN
E127: Tips to Break free from codependency, perfectionism and people-pleasing to reclaim your joy with Victoria Albina
E126: How to make time to implement meal planning and prep into my busy week with community member Wendy
E125: Squash your narrator and tips to get unstuck from the past with Valerie Gordon
E124: How to use breathwork to clear trauma with psychic and spiritual mentor Alyse Bacine
E123: What are EMFs? How are they impacting your health? Top tips to reduce your exposure with R Blank, CEO of Shield Your Body
E122: How to talk about sex and put sex on the "menu" with Dr. Laurie Betito
E121: How to build time for self-care in my busy day? Health Transformation Audit with Kim
E120: Healing the body through inner work & creating a new natural personal care products company with Katie Wells (aka wellness mama)
E119: A deep dive into the magic mineral of magnesium with Dr. Barb Woegerer, ND
E118: Life lessons and stories of resilience with WCCO radio talk show co-host Jordana Green
E117: Don't guess, test! Get to the root of your health concerns using functional medicine at-home lab testing with Marnie & Stephanie
E116: How to create more "OM" in your "Home" with Carrie Leskowitz
E115: Tap into your inner power + believe in yourself + travel the world + share your gifts with Kelly Lewis, founder of Go! Girl Guides
E114: Fall Asleep Faster, Rest Deeper & Wake Up Refreshed Using Sleep Science & Coaching with Devin Burke
E113: Break free from the diet culture and learn to eat intuitively with Stephanie & Marnie
E112: Take your relationship to the next level with with Our.Love Company founder Tal Zlotnitsky
E111: Learn how CBD & Cannabis can be used as a health & wellness tool to achieve balance in your life with Beryl Solomon, Founder + CEO at Poplar
E110: Powerful and important conversations around death and loss with Dr. Jed Kaufman
E 109: Learn to access your intuition, turn challenges into adventures & reclaim your time through bite-sized self-care with Emily Schickli
E108: Holistic skincare expert and co-founder of whole story skin, Alison Keith, is changing the conversation around premature aging
E107: From dream to reality: immersing in nature to heal the mind, body & soul with Wild Rice Retreat Founder Heidi Zimmer
E106: 2022 Health and Wellness Trends with Marnie and Stephanie
E105: Get to know your host Stephanie Potter and hear about her recent retreat experience & her daughter's healing journey
E104: Spiritual closet cleanser, Lizzi Cutler helps clients clear out what's no longer working for them and create a healthy emotional space
E103: Find freedom from your anxiety and live your most authentic life with Wendy Tamis Robbins
E102: Deep relaxation and awakened clarity with Tracee Stanley
E101: Inspiration to "toss the toxins" and simplify your household cleaners with Branch Basics co-founder Kelly Love
E100: Celebrating 100 episodes and living out OUR art of living well Stephanie & Marnie
E99: Treating "the whole person," the patient with the disease and not the disease of the patient with Dr. Leigh Erin Connealy
E98:Healthy soil, healthy planet, healthy people: inspiration to leave our planet better for future generations with Karlie & Cody of Ten Creek Range Farm
E97: Working smarter not harder while managing your stress and increasing your productivity with Stephanie Berryman
E96: Inspiration on your journey to true healing with medicine woman, holistic healer and owner of jewelweed, Jodi McKee
E95: Detoxify your home environment for a healthier you with Marnie Dachis Marmet and Stephanie Potter
E94: A personalized solution to uncover root causes of skin issues & a path to better skin & health with Allie Egan, Founder and CEO of Veracity Selfcare
E93: Impact, empower, educate: finding your healthy place with Tim O'Brien
E92: Learn to transform yourself energetically to change your thinking, experience more joy, more love and to reduce physical pain with Doctor Jess Bell
E91: Instilling self-confidence in kids at a young age with "the overly honest teacher" Meredith Essalat
E90: Get to know your host Marnie Dachis Marmet and hear about her latest passion project
E89: Letting go of perfectionism and trusting your inner compass through fostering healing and learning how horses can be therapeutic with author Lisa Whalen
E88: Inspiration to age in a healthy and vibrant way and reverse your biological age with OneSkin co-founder and CEO Carolina Reis Oliveira, PhD
E87: Rest as self-care and so many other beautiful rituals with Ayurvedic and Yoga Therapist Indu Arora
E86: How to achieve a lifestyle of optimal health and wellness for all couples before, during and after pregnancy with Patricia Ladis, PT, CBBA
RERUN: E18: Overcoming self doubt and developing a win from within mindset approach with college football & Minnesota Vikings analyst Ben Leber
E85: An insightful conversation about cleaning up the beauty industry and why what you put on your skin matters with Lindsay Dahl, Beautycounter's SVP, Social Mission
E84: Insightful and candid conversation on tough topics involving current teenage life and pressures with Marley Comito
E83: All things pelvic floor: why it's not normal to pee when you laugh with MaryEllen Reider, co-founder of Yarlap®
E82.5: Inspiration for what to bring to your next BBQ
E82: Learn and understand all things CBD with co-founder of MN Nice Botanicals Christian Rasmussen
E81: Inspiration to find your pattern of life with Sara Whicher and Marcy Townsend, co-founders of Chisel Architecture
E80: Love yourself, love your body and find your voice, your strength and resilience with Jacquelyn Fletcher Johnson
E79: Inspiration to listen to your voice, experience joy, practice gratitude and step into your true authentic life with Tanya Boigenzahn
E78: Unleashing your power and tapping into your unapologetic confidence with Christina Glickman
E77: Making healthy food accessible, affordable and easier than ever with Thrive Market's Chief Marketing Officer Jeremiah McElwee
E76: Experiencing past life regression to make your life better today with Jina Seavall
E75.5: Why we love Monday's and inspiration on how you can too
E75: Aging but dangerous: Inspiration to live a life of fun, spirit and style with Jean Ketcham
E74: Rewriting The Mother Code with Dr. Gertrude Lyons
E73: Motivation and inspiration to nourish, move and love your body with Lindsey Bomgren
E72: Breaking social norms to become a Healthy Deviant with Pilar Gerasimo
E71: A profound conversation about reforming generational poverty and racial injustice with President & CEO of Jeremiah Program Chastity Lord
E70: Envisioning a world without a mental health stigma with Founder of Wellnest journaling app Tommy Searle
E69.5: Jump into Spring with a liver detox and our exciting new membership tribe launch with Marnie & Stephanie
E69: How getting 'stripped' down and becoming a mom transformed TV Personality, Stylist & Podcaster Ali Levine into a new season of life
E68: You are not perfect - let's talk about how to deal with that with Audrey Holst
E67: A gut healing story about recovering from Lyme disease with Carley Smith ("aka" fairy gutmother)
Bonus 66.5: Let's talk about sleep (and what's new and fun with Marnie & Stephanie)
E66: Total, sexy health while aging well and thriving with Udo Erasmus
E65: How to build a strong immune system and other great tips with nutritionist and biochemist Karen Hurd
E64: Prioritizing self-care with yoga teacher and podcaster Ashley Sondergaard
Bonus 63.5: Comfort and support for your soul: Feel seen, heard and inspired by author & kindness advocate Tess Hayes
E63: Inspiration to redefine travel and make it part of your everyday lifestyle and budget with Lindsey Ranzau
Bonus Episode: What's new and fun with Marnie and Stephanie
E62: Explore how food and cooking have the power to transform individual, community and environmental health with professional chef Jenny Breen
Bonus Episode: A mind, body and spirit approach to navigating mental health and anxiety in teens with psychotherapist and mother daughter duo Kirsten & Sophie Rewey.
E61: Inspiration to move better, reduce pain & strengthen your body for daily living with personal trainer and entrepreneur Tatiana Lampa
Bonus: Learn how to move better with less pain while living an active lifestyle with Physical Therapist Sue Kanter
E60: The Anticancer Lifestyle Program with breast cancer survivor and co-Founder Meg Hirshberg
E59: Exploring the amazing health & wellness benefits of whole leaf tea with cancer survivor, author and founder/CEO of the Tea Spot, Maria Uspenski
E58: Happy New Year! As we head into 2021, let's talk wellness trends for the New Year!
E57: A personal story of sobriety: Natalie Halt's journey from professional water skier, to sommelier and currently a medicinal mixologist
E56: Harness your power and potential to discover your innate truth with Vanessa Feils
E55: Movement is Medicine...The race to 100 with Nate Wilkins
Bonus Episode: What does self-care actually mean with Princess Haley
Bonus Episode: Experimenting with new wines and foods that pair well with Marnie & Stephanie
E54: Learn how to feel like a 10 at any age with Kris Rosen and Karen Knapp of The Ten Spot
Bonus Episode: Being grateful and thankful this Thanksgiving 2020
E53: A personalized approach to achieving optimal health and balancing hormones with Naturopathic Doctor Cassie Wilder
E52: TOP 10 WAYS TO FEEL MORE GROUNDED & HAPPY IN UNCERTAIN TIMES
E51: Building resilience while letting go of your mind so you can listen to your heart with Jes Rosenberg
Bonus: Celebrating our one year anniversary of The Art of Living Well Podcast
E50: Tips and strategies to parent your kids with more sanity and joy with the parenting mentor Sue Groner
E49: Dive into the practice of yoga as an opportunity to get curious to listen to your own body & voice while finding your path to self-love with Layers Founder Michelle Olson
E48: Tammy Mann (aka "le cricket queen"): changing Americans' perception of eating insects...one cookie at a time
Bonus episode: Cheers to salt & pepper! A light-hearted chat with John Potter & Jordan Marmet
E47: Advocating for self-care in mind, body and spirit with Julie Burton
E46: The secrets of living into your 90's with Anne Dachis
E45: The power to manifest your dreams using simple law of attraction strategies with entrepreneur and author Andrew Kap
E44: Feel your best at every age and stage! Let's talk about sex, menopause, teen sexual health and more with board-certified nurse practitioner Krista Bernhoft Margolis
Bonus Episode: Immunity boosting tips with Marnie & Stephanie
E43: Joe Connelly: A man on a mission to help women reduce painful periods and provide hope that their monthly pain isn't "all in their head"
E42: Learn to have more energy & be more present in your life by creating simple structures and rituals in your space with professional organizer Elsa Elbert
E41: How to carpe diem every day with Jasmine Brett Stringer
E40: Discover Nourishing and delicious meals created by Emily Maxson to inspire you to use food as medicine
E39: The power to heal through food with nutritionist and biochemist Karen Hurd
E38: Why we all need to reset, pause and slow down with life & business coach Jasna Burza
Bonus Episode: Lightness & Laughter with Marnie & Stephanie
E37: Creating the framework to elevate your home so you have space to do the things that light you up with home functionality coach Kristina Browning
E36: The power of yoga, breathwork and understanding your unique constitution to reduce anxiety in teens & adults to quiet the mind with Dr. Karen Pascoe
BONUS EPISODE: CATCHING UP WITH MARNIE & STEPHANIE
E35: Leaning into vulnerability and living a conscious life with healing elements studio owner Samantha Shvetzoff
E34: Inspiration, tips and strategies to shop at your local co-op to improve your health, community and environment with Jennifer Dean & Renee Whisnant from Lakewinds Food Co-op
E33: College Students Zach Marmet and Isaac Gittleman talk about finding balance, time for self-care and how they handle the stress of college and being home during the Covid-19 Pandemic
E32: Older, stronger, faster harder. Over 50 triathlete Laura Swartz inspires and motivates you to try something new
E31: Michelle Horovitz from Appetite for Change is leading a food justice organization that has built a community around health, wealth and social change through food.
E30: A Holistic Approach to Declutter Your Physical Space & Your Mind With Professional Organizer Michelle Vig
Bonus Episode: We can breathe, we will breathe - a powerful and human to human conversation with Princess Haley
E29: A deep dive into Acupuncture and Traditional Chinese Medicine with healer Monica Helland
E28: E28: Learn about our journey to discover clean-crafted wine & becoming Scout & Cellar consultants
Bonus Episode: A simple and approachable way to meditation with Betsy Weiner
E27: Restaurateurs Chef Gavin Kaysen and Alison Arth get vulnerable and talk about majestic moments, kindness and how they've pivoted during Corona
E26: One Drop CEO and Founder Jeff Dachis inspires and empowers people with diabetes to live their best lives through his mobile computing device and data science system.
E25: Learn How to Listen to Your Intrinsic Knowledge and Truth and Live in Balance with Anna Needham of Tao Natural Foods
Bonus: What's New and Good During "Life in the Time of Corona"
E24: Celebrating Earth Day With Simple Tips To Improve the Health of Our Planet
E23: Learn how to find the right balance of taking care of yourself & enjoying life with founder & CEO of Clean Plates, Jared Koch
Bonus Episode: Conversations with teen daughters on adjusting and managing during the Coronavirus
E22: Building a Sustainable Home: Practical Green Design for your Health, Wealth and Soul with Melissa Rappaport Schifman
E21: Safer Beauty and Personal Care Products: Why it's important to understand what we put on our skin and how to choose safer products
Bonus Episode: Managing Anxiety in our current Coronavirus Pandemic with Psychotherapist Kirsten Rewey
E20: How Jake and Rachel Beaudry's health journey shifts their mindset and motivation and leads them to create Rawr Organics
Bonus Episode: Conversation and Support around Coronavirus (Recorded March 12th)
E19: Learn how to step into your passion, be yourself and ignite your creativity with social, serial entrepreneur Fred Haberman
E18: Overcoming self-doubt and developing a win from within mindset approach with college football & Minnesota Vikings analyst Ben Leber
E17: The Power of getting outside your comfort zone & pursuing personal growth through travel and new experiences with Rebecca Garland of Fit & Fly Retreat
E16: A Taste of how to get well from the inside out (and so much more including stress, digestion, longevity, detoxing, acne) with Naturopath Dr. Stephen Cabral
E15: Sugar, Sugar, Oh Honey, Oh Honey! What is the deal with sugar anyway? Co-hosted by Marnie Dachis Marmet and Stephanie May Potter
E14: Learn How To Thrive Not Just Survive Life With Dr. Courtney Jordan Baechler
E13: Building community through movement and food with Modo Yoga and Seed Cafe owners Phil & Ryann Doucette
E12: The Power of Friendship & Community
E11: One pan meals and all things easy cooking with recipe developer and food writer Beth Lipton
E10: Learn How to Work Your Best Life With Erin Newkirk
E9: Welcome to 2020: Wellness Trends in the New Decade
Holiday Bonus Episode! Happy Holidays from The Art of Living Well Podcast
E8: How movement can help you heal the world starting with yourself with Heather Corndorf
E7: Morning routines for happy, healthy and productive days
E6: Learn to infuse adventure and play into your everyday life with travel enthusiast Mollie Krengel
E5: Can wine be clean and delicious? Organic, sustainable & biodynamic wines with RJ Judalena from The Real Wine Republic
E4: Tips to Thrive This Holiday Season
E3: Traditional Wisdom for Modern Living and Personal Training for Your Soul with Betsy Weiner
E2: Deconstructing Cravings
E1: Welcome to the Art of Living Well
Introducing The Art of Living Well Podcast