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All Episodes

The Better Humans Project — 59 episodes

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Title
1

Episode #48 - How Are You Thinking? The Power of Metacognition — Learning to Think About Your Thinking

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2

Episode #47 - Passenger or Driver? The Psychology of Agency - Taking the Wheel of Your Own Life

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3

Episode #46 - Us and Them. The Rise of Tribalism in Modern Life - Why We Sort Ourselves, What It Costs Us, and What It Could Give Us Back

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4

Episode #45 - Was it a Life Worth Living? Talking about measuring "success".

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Episode #44 - Life in the Slow Lane. The benefits of slowing down your life.

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Episode #43 - The Intelligence of Feeling. Understanding and Building Emotional Intelligence

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7

Episode #42 - The Pursuit of Happiness, Part 4 - The Personal and Individual Perspective

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Episode #41 - The Pursuit of Happiness, Part 3 - The Medical and Biological Perspective

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Episode #40 - The Pursuit of Happiness, Part 2 - The Religious and Spiritual Perspective

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10

Episode #39 - The Pursuit of Happiness, Part 1 - The Psychology of Happiness

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11

Episode #38 - Tell Me Lies, Tell Me Sweet Little Lies

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12

Episode #37 - Raise Your Frequency, Raise Your Life

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13

Episode #36 - What a fool believes, he sees. Discussing fake media and misinformation.

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14

Episode #35 - The Girl in the Mirror Ain't the Same as the Girl on the Wall. About fake persona and authenticity.

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15

Episode #34 - You'll take the high road and I'll take the low. Discussing how our brain processes information.

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16

Episode #33 - From Little Things, Big Things Grow: Talking about A Growth Mindset

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17

Episode #32 - Start It Up: Why We Struggle to Begin (and How to Finally Take the First Step)

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18

Episode #31 - Oh Lord, It's Hard to be Humble

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Episode #30 - It's So Funny, How We Don't Talk Anymore

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Episode #29 - Learning How Not to Cry

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21

Episode #28 - Only the Lonely

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22

Episode #27 - Our Private Universes

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23

Episode #26 - Have a Little Faith (In Yourself)

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24

Episode #25 - State of Grace

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25

Episode #24 - Moment by Moment

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26

Episode #23 - The Wells of Silence

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27

Episode #22 - Am I Tough Enough?

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28

Episode#21 - Don't You Wonder Who the Real Men Are?

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29

Episode#20 - Don't Give Yourself Away

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30

Episode#19 - It's really hard to say that I'm sorry

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Series 2 Episode 8 - Do You Know Where You're Going To?

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Series 2 Episode 7 - Can't help myself, bad habits

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Series 2 Episode 6 - Communication Breakdown

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Series 2 Episode 5 - Spit Out the Doubt

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Series 2 Episode 4 - How to Get Up Again.

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36

Series 2 Episode 3 - Trust the Process

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37

Series 2 Episode 2 - Going through the Process

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38

Series 2 Episode 1 - Diving into the Deep End

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39

Series 1 Episode 10 - Weren't You Listening?

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40

Series 1 Episode 9 - Are You Chasing the Snake

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Series 1 Episode 8 - Is it Time to Get Smart about your Goals?

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Series 1 Episode 7 - A Hard Habit to Break

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Series 1 Episode 6 - It's a long way to where I'm going

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Series 1 Episode 5: Stepping out into the Light

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Series 1 Episode 4: Letting Go

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Series 1 Episode 3: Are you ready?

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Series 1 Episode 2: Where do you currently stand?

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Series 1 Episode 1: Why?

49

Life on the Pale Blue Dot - My story of living with Depression and the Suicidal Moments

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50

Life on the Pale Blue Dot - Skin Deep. A look at the rise of superficial relationships.

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51

Life on the Pale Blue Dot - Conducting a Life Audit to show where you are in life.

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52

Life on the Pale Blue Dot - Who are your role models and why?

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53

Life on the Pale Blue Dot - Who Am I?

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54

Life on the Pale Blue Dot - I’ll be there for you

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55

Life on the Pale Blue Dot - Gossip Girls

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56

Life on the Pale Blue Dot - It’s so funny, we don’t talk anymore

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57

Life on the Pale Blue Dot - All the lonely people, where do they all come from?

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58

Life on the Pale Blue Dot - Unpretty Hatred

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Life on the Pale Blue Dot - The story of the Pale Blue Dot Photograph