All episodes

#25 The 7 Keys to Fitness Success

#24 Extreme Ownership

#23 The Mindset Behind Building Muscle ft. Coach Lauren McPeck

#22 Are Your Friends Lifting You Up or Holding You Back? ft. Brian Mark, Cole DaSilva

#21 The Post Show Recovery Diet

#20 Defining a Successful Prep | Chats w/ Coach C

#19 Condition Yourself to Win

#18 Unlocking Your True Potential | Chats w/ Coach C

#17 The "We vs. Me Mentality"

#16 Training is The Driving Force of Progress

#15 Execution = 80% Psychology 20% Systems

#14 Making Your Vision a Reality ft. Brian Mark, & Cole DaSilva

#13 Are Your Goals Real or Fake?

#12 Defining Moments w/ Christopher Monasmith

#11 Own Your Leadership Role

#10 "Plateauing" in Your Fitness Journey

#9 Mastering Your Mornings

#8 Strength From Your Shadows

#7 "I'm Barely Eating But Can't Lose Weight"

#6 Never Be Outworked

#5 Should I Cut or Bulk?

#4 You Cannot Rely on ONLY Discipline

#3 The Young Entrepreneur Mindset ft. Kali Gill

#2 Importance of Social Media Networking ft. Mason Mahoney

#1 The LOCKDOWN Mindset