All Episodes

Ep. 449: Orgasmic Birth with Tilly Storm

Ep. 448: Epidural Experiences: 3 things that can go wrong with an epidural and How to Manage It solocast with HeHe Stewart

Ep. 447: Microplastics in Pregnancy, Postpartum, and Babies: What You’re Being Exposed To and What to Actually Do About It with Dana Zhaxylykova

Ep. 446: 4 Key Terms That Can Change How You Push Your Baby Out Solocast with HeHe Stewart

Ep. 445: Reair of Ep. 248: Mirror Neurons in Labor with Dr. Jaz Robbins

Ep. 443: From overwhelm to calm: understanding your nervous system with Dr Brooke Weinstein

Ep. 442: When to go to the hospital in labor Solocast with HeHe Stewart

Ep. 441: How to pick the best breast pump for you with Kristen Krahl

Ep. 440: Re-air of Bottle Flow Rates and Choosing the Right Bottle with Britt Pados

Ep. 439: SOLO: Classes We Took to Prepare for Birth SoloCast with HeHe Stewart

Ep. 438: Circumcision Through a Pro Lens: Health, Tradition, and Prevention with Dr. David R. Tomlinson

Ep. 437: Circumcision Through an Anti Lens: Consent, Trauma, and Alternatives with Brendon Marotta

Ep. 436: Debunking & Dismantling the Patriarchy in Maternity Care with Kirti Patel

Ep. 435: Anti-racism in birthwork with Emilie Rodriguez

Ep. 434: Why Surrogacy Is a Celebration, Not a Sacrifice: A Pro Perspective with Tiffany

Ep. 433: Risks & Realities of Surrogacy: An Anti Perspective with Kallie Fell

432 SOLO: Things No One Tells You About Postpartum Recovery SoloCast with HeHe Stewart

Ep. 431: re-air 154 Understanding Your Rights in the Labor Room w/ Sarah Martin

Ep. 430: Mental Health Medications in Pregnancy & Postpartum with Dr. Lasseter

Ep. 429: The Science Behind Intrusive Thoughts with Dr. Katayune Kaeni aka Dr. Kat

Ep. 428 How to Plan for a Gentle Homebirth Transfer with Jen Walts

Ep. 427: Sick Care vs Healthcare: Burnout, Insurance, ACOG Guidelines, and a Midwifery-Led Model with Tracy Burns AKA Modern Day Midwife

Ep. 426: Re-Air of Navigating Postpartum Care: What to Expect After Labor and Delivery in the Hospital with Kara The Baby Nurse

Ep. 425: Sharing Her 41 Hour Home Birth Story Solocast with HeHe Stewart

Ep. 424 Re-Air of Your Relationship with Your Partner Post Baby with Kallista Andersen

Ep. 423: resentment and sexual dry spell with Jonathan Van Viegen

422 Re-Air of The Problem with Hospital Childbirth Education Solocast with HeHe Stewart

Ep. 421: 3rd Trimester Update Solocast with HeHe Stewart

Ep. 420: Innovative Testing to Improve Preeclampsia Diagnosis with Dr. Dallas Reed

Ep. 419: Placental Testing for preeclampsia with Hannah Mayoral

Ep. 418: Re-Air of Pre-Eclampsia with OBGYN & MFM, Dr. Lexi Hill

Ep. 417: Anemia in Pregnancy with Kristy Goodman

Ep. 416: Recast of Ep. 250: The KEYS to Newborn Sleep

Ep. 415: Get Better Sleep in Pregnancy with Hayley Oakes

Ep. 414: Re-Air of hospital culture or cult behavior? with Billie Harrigan

Ep. 413: Training Your Pelvic Floor for Pushing with Nikki from The Belle Method

Ep. 412: InvisaWear with Rajia Abdelaziz

Ep. 411 OB Tools that Parents Need to Know About with Dr. Tori O’Daniel from Laborie

Ep. 410 A New Speculum: The Nella with Fahti Khosrowshahi

Ep. 409 Placenta Encapsulation: A Practice with Ancient Wisdom & Power with Sophia Johnson

Ep. 408 Baby Led Weaning with Alex King

Ep. 407: Re-air-Setting Yourself Up for Breastfeeding Success with Brianne Taggart

Ep. 406 How Doulas can bridge the gap in lactation support with Kassi Reyes

Ep. 405 Boob School 101: Real Talk About Breastfeeding, Pumping, and Surviving the First Year with Kelly Kendall

Ep. 404 Epidurals: Pros, Cons & Alternatives with Marissa Mulder

Ep. 403: Speaking Up for Yourself & Your Goals: Scripts for Advocacy in labor

Ep. 402 Parenting in the Age of Screens: How to Keep Kids Safe from Digital Dangers with Ben the screen guy

Ep. 401 Normal vs Abnormal Newborn Behaviors & When to Call Your Pediatrician with Tori Meskin

Ep. 400 Re-air of What to know about Inductions with Becca Helie, CNM

Ep. 399 Real Food for GD with Lily Nichols

Ep. 398 One Mom, Five Breech Births with Jessica Geay

Ep. 397 Re-Air of The Safety of Breech Birth with Dr. Rixa Freeze

Ep. 396 Twins Untangled: The Data Behind Safe Twin Birth with Dr. Stu

Ep. 395 Fascia in Pregnancy with Katey Yurko

EP. 394: The Vaxxed vs Unvaxxed Vaccine Debate with Dr. Joel Gator Warsh

Ep. 393: How to Birth a 'Big Baby' without tearing or induction Solocast with HeHe Stewart

Ep. 392: Nature vs. Nurture: Unlocking the Secrets of Parent-Child Attachment with Dr. Rocio Zunini

Ep. 391 Why Babies Sleep Better Near Adults with Greer Kirshenbaum

Ep. 390 Financially Planning for a Baby with Dan Brigham

Ep. 389 Exploring Vaccine Ingredients with an Infectious Disease Scientist

Ep. 388: Exploring Vitamin K with Katie Collins, PA-C, MSPAS

Ep. 387 Exploring the AAP's Recommended Vaccination Schedule with Dr. Alok Patel – AAP Rep

Ep. 386 Exploring an Alternative Vaccination Schedule with Brian Thornburg

Ep. 385: Tylenol in Pregnancy: Risks, Benefits & Alternatives with Michaela Wachal, PharmD, CSP

Ep. 384: How Doulas can support families in the NICU with Mary Farrelly

Ep. 383 Navigating the NICU with Mary Farrelly

Ep. 382: 8 Things Your NICU Nurse Wants You to Know with Brooke Smith

Ep. 381: Got Worms? How Parasites are Slowly Wrecking Your Health with Kim Rogers, the Worm Queen

Ep. 380 Redefining Care: Sally Hayes on Creating Integrated Support Systems

Ep. 379 Let's normalize talking about reproductive hardships with Dr.Jessica Zucker

Ep. 378: Low Tox Living with Illie Balaj

Ep. 377: The Myth of the Aging Placenta with Sophie Messager, Phd

Ep. 376: Creating a Catastrophic Birth Plan with Kayleigh Summers

Ep. 375 Midwives Managing Labor and the C-section Discussion with Juli Pyle

Ep. 374 HeHe's second Trimester Update

Ep. 373: Baby Wearing Without the Stress: Safety, Benefits, and Choosing the Right Fit with OT Jordan Morillo

Ep. 372 Hypnobirthing Explained: Insights from Expert Katharine Graves

Ep. 371: The Surprising Consequences of Synthetic Dyes with Whitney & Brandon Cawood

Ep. 370: 9 pieces of Bad Breastfeeding Advice that are Wrecking Your Breastfeeding Relationship

Ep. 369: Healing After A Traumatic Birth: Prevention, Treatment, and Real Talk with Krysta Dancy

Ep. 368: Exploring holistic remedies for HPV with Mimi Lindquist

Ep. 367: The Toxic Truth: How Glyphosate is Secretly Destroying Your Health with Kelly Ryerson

Ep. 366: Is your deodorant poisoning you? with Jenn Thatcher

Ep. 365 Managing Postpartum Challenges with Dr. Candice Wood: Navigating Perfectionism, Partner Dynamics, and Mental Health

Ep. 364 The Hidden System Running Your Health: Lymphatic Drainage 101 with Dr. Chris Motley

Ep. 363: The Overmedicalization of birth and your right to decline with Melanie the Midwife

Ep. 362: Do's and don'ts of aesthetics like botox during pregnancy and nursing with Claire  O'Bryan

Ep. 361: Q+A with HeHe from IG DM's: due dates, flying while pregnant, informed decisions, and more!

Ep. 360 Unlocking Your Birth Chart with Helena Woods

Ep. 359 Your Postpartum Plan: Tools and Tips for a Smooth Transition Solo-cast with HeHe

Ep. 358: Unveiling Spiritual Connections: Psychic Mediumship, Spirit Babies, and More with Jessica Lynne

Ep. 357: Navigating Parental Leave in the U.S.: Insights from Hello Bundle's Linzay Davis

Ep. 356: Tackling Perceived Low Milk Supply and Maximizing Breastfeeding Success with Ashlee Brown, IBCLC

Ep. 355: Understanding Gestational Diabetes: Testing, Risks, and Management with Midwife Melissa Chappell

Ep. 354: Managing MCAS Naturally: Insights from Integrative Health Practitioner Heather Oricchio on Mast Cell Activation Syndrome

Ep. 353: Trigger Happy: The MCAS (Mast Cell Activation Syndrome) Episode with Dr. Zac Spiritos

Ep. 352: Radical Responsibility in Free Birth: Lacey Barratt's Birth Stories

Ep. 351: Why choose free birth with Alia Wright

Ep. 350: Solocast: The Top 5 Key Things to Consider for Your Birth Plan with HeHe Stewart

Ep. 349: Preparing for Birth as a Rite of Passage with Britta Bushnell, PhD

Ep. 348: Navigating Growth Restrictions in Pregnancy with Dr. Stephanie Martin

Ep. 347: Understanding Shoulder Dystocia: Navigating the Risks and Maneuvers with Marisa Huebsch

Ep. 346: Oral Care and Fertility: Surprising Links with Dr. Craig Clayton

Ep. 345: Revolutionizing Women's Health with Incora Health Wearable Earrings with Theresa Gevaert

Ep. 344: Recast: Drowning Prevention: Essential Water Safety Tips Every Parent Should Know with Tyler Bradshaw, CWSI

Ep. 343 Why Fetal Positioning is Key to a Smooth Labor with Dr. Elliot Berlin

Ep. 342: From Doula to Mom: HeHe's Surprising Pregnancy Announcement

Ep. 341: From Policy to Practice: The State of Women’s Healthcare with Natalie Davis from United States of Care

Ep. 340: Connecting Communities Through Donor Milk with Kelly Cox of Share the Drop

Healing After C-Section and Understanding the C-Section Shelf with Janette Yee

Ep. 338: Q+A with HeHe from IG DM's

Ep. 337: Using AI in Motherhood with Sarah Trott

Ep. 336: SOLOCAST: Doula Q+A (for Birth Workers) with HeHe

Ep. 335: SOLOCAST: What Dads Can Do During Labor to be Stellar Birth Support

Ep. 334: Recast: Understanding Pharmaceutical Inserts with Alexandra from Just The Inserts

Ep. 333: Comparing Canadian and American Birth Experiences with Katherine Debs

Ep. 332 Vitamin D in Pregnancy with Sarah Thompson

Ep. 331, Recast Pushing Effectively with Melissa Chappell, LDEM, CPM

Ep. 330: Recast: Are Cervical Checks important with Melissa Chapell, LDEM, CPM

Ep. 329: Recast of Four Induction Methods No One has Shared with You

Ep. 328: Eczema: The Gut-Health Connection with Dr. Nina-Marie Rueda

Ep. 327: Protein in Pregnancy: What you should eat, how much and why with Amanda Howell

Ep 326: Advice from Your Big Sister with Jessie & Amanda

Ep. 325 Conscious & Confident: Making the Decision to Choose Something Different with Kayla Grove

Ep. 324 Debunking VBAC Myths: What You Really Need to Prepare for a Hospital Birth with Trish Ware

Ep. 323: SOLOCAST: 6 Things to do if you have an Epidural

Ep. 322 Birth Order Explained: How Sibling Hierarchy Influences Personality and Success with Dr. Robert Hurst

Ep. 321 Establishing Healthy Breastfeeding Foundations from Day One with Trisha Ludwig

Ep. 320 Showing Up Authentically: The Power of Self-Exploration With Dr. Gertrude Lyons

Ep. 319: 10 Essential Strategies I’d use as a doula for Unmedicated Hospital Birth with HeHe Stewart

Ep. 318: Screen Time Risks and Rewards with Pediatrician Dr. Joel Warsh aka, DrJoelGator

Ep. 317: Transforming Birth Experiences: How Brigid Tebaldi Leveled Up Her Births

Ep. 316: Navigating Birth Plans and Hospital Communication with Dawn Hancock from Pivotal Birth

Ep. 315: How to Choose the Right Doula for Your Birth with HeHe

Ep. 314: Beyond Morning Sickness: Understanding Hyperemesis Gravidarum and Learning to Advocate for Yourself with listener, Anna Cosentino

Ep. 313: Breaking Barriers in Maternity Care (pt.2 ) with Dr. Darrell Martin, OBGYN on Patient-Centric Healthcare

Ep. 312: Breaking Barriers in Maternity Care (pt.1 ) with Dr. Darrell Martin, OBGYN on Patient-Centric Healthcare

Ep. 311: Breakthroughs in Preterm Birth Prevention with Zhenya Lindgardt

Ep. 310: The Importance of Functional Movement & Strength Training in Pregnancy with Elaina Manolis, DPT

Ep. 309: Navigating Unnecessary Interventions in Birth with Lisa Villani

Ep. 308: Navigating Pregnancy Anxiety: Powerful Insights and Tools with Dr. Steph Lopez

Ep. 307: Understanding Obstetric Violence in the US Maternity Care System and the Urgency to Implement Solutions with Dr. Lorraine Garcia and Dr. Brie Thumm

Ep. 306: Choosing Home Birth as a First Time Mom with April Hardeman

Ep. 305: HBAC (Homebirth After Cesarean) with Angel Coleman

Ep. 304: Transforming Birth: Advocacy, Equity, and Empowerment for Expecting Parents with Frances Ivy Marie

Ep. 303: From Necessity to Innovation: The Origin Story of Swaddelini with Liz Hilton

Ep. 302: Understanding Pharmaceutical Inserts with Alexandra, Just The Inserts

Ep. 301: Secondary Infertility and Innovative Maternity Care Solutions: Garrett Wood's Journey with Koze

Ep. 300: Empowering NICU Moms: Personal Stories of Advocacy & Support with Dear NICU Mama

Ep. 299: Navigating Postpartum Care: What to Expect After Labor and Delivery in the Hospital with Kara The Baby Nurse

Ep. 298: How Hospital Staff Can Compassionately Support Families After Fetal Loss with L&D RN, Heidi Nielsen

297: Navigating Loss: A Stillbirth Journey, Personal Healing and Hope for Others with Ana Lepe Vick

296: Adult Tongue Ties & the Release Process with Dr. Lizzie Sobel, DC

Ep. 295: Navigating Maternity Care Deserts & Midwifery in Mississippi with Amanda Smith in Mississippi with Amanda Smith, CPM, LM

Ep. 294: Everything You Need to Know about Epidurals with Labor Junkie RN

Ep. 293: The Golden Hour with Colette Wagholikar, L&D RN

Ep. 292: VBAC Water Birth with Jess Jaruczyk

Ep. 291: How to Build Self-Advocacy Skills for Navigating the Hospital with Ellese Nickels, PFPT

Ep. 290: Could Catheters be causing Unnecessary Cesareans? with Dr. Douglas Wood, OBGYN

Ep. 289: Unpacking the Role of Ethics in Birth with Jennifer Dunatov

Ep. 288: How Pitocin Impacts Labor: Evidence-Based Insights and Best Practices with Jen Atkisson, RN

Ep. 287: Choosing an Egg Donor with Laura Watson

Ep. 286: The Role of Mitochondria in Fertility with Dr. Kalea Wattles

Ep. 285: Understanding Sperm Quality with Dr. Jessica Ryneic, OBGYN/REI

Ep. 284: Understanding Egg Quality with Ashe Milkovic

Ep. 283: Your Legal Rights & Informed Consent in Childbirth: Insights from Advocate & Lawyer Hermine Hayes-Klein

Ep. 282: Understanding Vasa Previa, VCI & MCI: Rare Umbilical Cord Insertions Explained with OBGYN, Nathan Riley

Ep. 281: Micro Dosing in Motherhood with Tiffany Hurd

Ep. 280: What Do Nurses REALLY Think About Birth Plans? with Nurse Sydney

Ep. 279: Postpartum Care Reimagined: The Village Postnatal Retreat Center with Jen Darwin, L&D RN, Doula

Ep. 278: Drowning Prevention: Essential Water Safety Tips Every Parent Should Know with Tyler Bradshaw, CWSI

Ep. 277: HBA3 C Birth Story with Racquel Hernandez

Ep. 276: Surviving Amniotic Fluid Embolism with Kayleigh Summers, LCSW

Ep. 275: How to Support a Friend Experiencing Loss with Sarah Lingle

Ep. 274: Understanding Placenta Health to Prevent Stillbirth with Dr. Heather Florescue, OBGYN

Ep. 273: Electronic Fetal Monitoring with L&D RN, Caitlyn Schollmeier

Ep. 272: How to Choose the Right Car Seat & Stroller with Jami Reyes

Ep. 271: How to Potty Train from Birth with Heather Medlin

Ep. 270: Maternity leave laws in the US with Attorney Ryan Stygar

Ep. 269: Your Legal Rights in Labor with Marlie Willer,

Ep. 268: SOLO CAST: Membrane Sweeps with HeHe

Ep. 267: Ultrasounds in Pregnancy with Eyla Cuenca

Ep. 266: A Twin & Breech Birth with Laura Siddons, Founder of TumTum Pillow

Ep. 265: SSRI's in Pregnancy with Alex Hoeft, RN

Ep. 264: Postpartum Hemorrhage with Mama Nurse Tina, L&D RN

Ep. 263: Pre-Eclampsia with OBGYN & MFM, Dr. Lexi Hill

Ep. 262: Coping with an Unplanned C-Section with Jessica Rita

Ep. 261: VBAC Birth Debrief with Alexis Stearns

Ep. 260: BIRTH STORY: VBA3C with Petra Cruz

Ep. 259: BIRTH STORY: Inappropriate Pitocin Use in Labor & the Aftermath with Katie Spinks

Ep. 258: BIRTH STORY: How to Achieve an Unmedicated VBAC in the Hospital with Hannah Gill

Ep. 257: Top 5 NON-Evidence-Based Reasons for Induction with Dr. Rachel Reed

Ep. 256: 5 Tips to Avoiding a C-Section with HeHe

Ep. 255: Would You Rather with HeHe

Ep. 254: How to Decrease Your Chances of a C-Section with Dr. Neel Shah

Ep. 253: Meditation as Pain Relief in Labor with Nathalie Walton

Ep. 252: The Mental Load of Motherhood with Paige Connell

Ep. 251: Bridging the Education Gap for Dad in Pregnancy & Childbirth with J.J. Lowry

Ep. 250: The KEYS to Newborn Sleep

Ep. 249: Twin Sleep with Kim West & Natalie Diaz

Ep. 248: Mirror Neurons in Labor with Dr. Jaz Robbins

Ep. 247: Is 'TheVillage' a thing of the past? with Maranda Bowers

Ep. 246: Your Bladder Matters

Ep. 245: Mom Shaming in Online Spaces with Taylor Kulik

Ep. 244: SOLO Cast- What to Do with a Freezer Full of (Breast)Milk?

Ep. 243: What to Know about Mastitis with Lara Proud, RN

Ep.242: What It Takes to be an Exclusively Pumping Mom with Jacquie Ciccione, RN/CLC

Ep. 241Choosing the Right Formula for Your Baby with Mallory Whitmore, Bobbi

Ep. 240: How to do Hand Expression with Sarah Gregory, IBCLC

Ep. 239: Colostrum IS milk! with Gina Motsay, IBCLC

238: Benefits of Private Lactation Support vs Hospital Based Lactation Support

Ep. 237: Q+A with HeHe

Ep. 236: What is Anovulation? with Alease Barnes

Ep. 235: Episiotomies with OBGYN, Dr. K

Ep. 234: The Importance of Understanding & Balancing your Blood Sugars with Becca Romero

Ep. 233: How Coffee can Impact your Hormones with Sam Briguglio

Ep. 232: Is Homebirth Right for You with Blyss Young, CPM

Ep. 231: Birth Control (The Book) with Allison Yarrow

Ep.230: Optimizing Your Fertility with Fertility Awareness Method with Lisa Hendrickson-Jack

Ep. 229: Tracking Your Fertility Using Cervical Mucous with Jessie Brebner

228: MANstration: Why Your Partner Should Know about your Menstrual Cycle with Alyx Coble-Frakes

Ep. 227: Pain Relief Options in the Hospital with Dr. Nicole Rankins

Ep. 226: Coping with an Unexpected NICU Stay with Casey Lewis

Ep. 225: How Birth Trauma Impacts Your Partner & Intimacy with Ashley Mariani

Ep. 224: How to have a Pain Free Birth, pt. 2 with Dr. Q

Ep. 223: How to have a Pain Free Birth, pt. 1 with Dr. Q

Ep. 222: Donor Milk with Sterling Grey-Simmons

Ep. 221: The Importance of Counting the Kicks with Emily Price

Ep. 220: Perinatal Mood Disorders and Management Options with Dr. William Leininger, MD, FACOG

Ep. 219: Baby Reflux with Aine Homer

Ep. 218: Hospital Culture or Cult Behavior? with Billie Harrigan

Ep. 217: Four Induction Methods No One has Shared with You

Ep 216: Bias in the Birth Room

Ep. 215: How to Avoid a C-section

Ep. 214: Using Prenatal Yoga as a Tool to Prepare Your Mind and Body for Birth with Deb Flashenberg of Yoga | Birth | Babies

Ep. 213: Trauma Informed Breastfeeding Support

Ep: 212: Vaginal Birth After Two Cesareans: What Does the Evidence Say?

Ep. 211: Birth Story Share from a Chosen Single Parent

Ep. 210: The Problem with Hospital Childbirth Education

Ep. 209: A look into a Fertility Journey to Become a Solo Parent

Ep. 208: Tongue Ties & Oral Dysfunction with Erika Higginbottom, MS, OTR/L

Ep. 207: How to Find an OBGYN + Care Team with Malia Funk

Ep. 206: Benefits of Chiropractic Care

Ep. 205: Pushing Effectively with Melissa Chappell, LDEM, CPM

Ep: 204: Are Cervical Checks Important?

Ep. 203: The Know Your Rights Map (Obstetrical Violence)

Ep: 202: Carseat Safety with Dahlia Rizk

Ep. 200: 5 Scripts to Help You Navigate Hospital Policy during Labor

Ep. 199: Gestational Diabetes with Leslee Flannery

Ep. 198: A Vaginal Breech Birth Story

Ep. 197: Carseat Safety with Dahlia Rizk

Ep. 196: Cannabis in Motherhood with Bianca Snyder

Ep. 195: An OBGYN and His Wife’s Birth Experience Outside of the System

Ep: 194: A Precipitous Labor Birth Story

Ep. 193: Advocating for Unbiased Care in a Bigger Body with Jen McLellan

Ep. 192: Bandl’s Ring with M’Kaela Tremaine

Ep: 191 Bottle Flow Rates and Choosing the Right Bottle with Britt Pados

Ep. 190: An Unassisted Birth Story with Dr. Sarah Leahy

Ep. 189: Navigating Pregnancy After An Eating Disorder

Ep. 188: Sympysis Pubic Dysfunction with Krystle Howard

Ep. 187: ”Mom-Strong” Culture is Killing Postpartum with Mandy Major

Ep. 186: The History of Babywearing with Kaytee Crawford

Ep. 185: When to Take Your Child to the Dentist with Dr. Nidhi Kotak

Ep. 184: Do You Have Children? with Tatiana Koontz

Ep. 183: Abstinence Only Sleep Education is Failing Parents

Ep: 182: Is Homebirth Safer Than Hospital Birth?

Ep. 181: Diversity In Lactation Support: Understanding The History with Kayla Bitten

Ep. 180: Breaking Down Childcare Options with Carole Kramer Arsenault

Ep. 179: The Safety of Breech Birth with Rixa Freeze

Ep. 178: The Secrets We’ve Learned being Doulas with Dynamic Doulas of London

Ep. 177: Prolapse After Birth with Dr. Jen Morgan

Ep. 176: A Glimpse into Pulse Check (HeHe's New Project with Mandy Irby!)

Ep. 175: Setting Parents Up for Sleep Success with Eva Klein

Ep. 174: What Parents Need to Know about Pacifiers

Ep. 173: Your Relationship with Your Partner Post Baby with Kallista Andersen

Ep. 172: Setting Yourself Up for Breastfeeding Success with Brianne Taggart

Ep. 171 The Importance of Self-Care in Motherhood with Karena Skibinksi

Ep. 170 Bringing Fathers into the Birth Space with The Balanced Birth Couple

Ep. 169 Talking Pelvic Health with Dr. Jennifer Morgan

Ep. 168: Preparing New Parents for Parenthood with Dr. Alyssa Berlin

Ep. 167: Featured: HeHe Guest Stars on The Birth Story Podcast

Ep. 168: Postpartum Ab Rehab with Julie Leonard

Ep 166: Keeping Your Power in the Birth Room with Traci Weafer

Ep 165: Navigating Infertility in a Pandemic with Arielle Spiegel

Ep. 164: Shared Decision Making with Your Provider, with Dr. Nathan Riley

Ep. 163: Realistic Nutrition to Confidently Navigate Pregnancy & Postpartum with Marissa McCormick

Ep. 162: A Parent-Present & Gentle Approach to Your Little Ones Sleep with Anna McMillan

Ep. 160: Perinatal Mood and Anxiety Disorders with Mom's Maternal Health

Ep. 158: Respectful Parenting from Birth with Dr. Aliza Pressman

Ep. 156: Postpartum Mood Challenges and Disorders with Keisha Reaves

Ep. 154: Rights in the Labor Room with Sarah Martin, RN

Ep. 152: The Importance of Connecting to your Pre-Motherhood Identity with Bryce Reddy

Ep. 151: Friday Free Talk: Your Bladder Matters

Ep. 150: Because YOU are Superwoman with Jaclyn Coy

Ep 149: Friday Free Talk: Navigating the Holidays After Trauma & Loss

Ep. 148: Food First Nutrition with Ryann Kipping

Ep. 147: Friday Free Talk: The ARRIVE Study

Ep. 146: What to know about Inductions with Becca Helie, CNM

Ep. 145: Friday Free Talk: Must-Have Breastfeeding Tools

Ep 144: A Vote for Better Postpartum Care with Skyler Jacobs, CNM

Ep. 143: Friday Free Talk: The 'Magic Words' in Birth

Ep. 142: The Beginning of Homebirth with Katelyn Fusco

Ep. 141: Friday Free Talk: The Bishop Score

Ep.140: Your Child's Physical Development in the First Year with Pediatric PT, Kara Masse

Ep. 139: Friday Free Talk: When Nurses Perpetuate the Patriarchy

Ep. 138: The Truth about Exercise in Pregnancy with Kayla Mehr

Ep 137: Friday Free Talk, When "Checking In" Hinders the Process

Ep. 136: An Inside Look at Obstetrical Violence

Ep. 135: Friday Free Talk: Don't Stop Pushing

Ep.134 Why Preparing for Postpartum is Essential BEFORE Birth with Ariana Witkin, MD

Ep. 133: Friday Free Talk: Your Responsibility in Labor

Ep. 132: A Basic Understanding of Your Menstrual Cycle with Ginny Parham

Ep 131: Friday Free Talk: The 7 Slippery Slopes of Birth

Ep. 130: Why your sexual wellness products matter with Rebecca Alvarez Story

Ep. 129: Friday Free Talk, Nubain/Staidol is the Magic Pill

Ep. 127: Friday Free Talk: Expanding Your Ideas of Birth

Ep. 126: Plagiocephaly, One Mom's Voice

Ep. 125: Friday Free Talk: Why Your Baby's Position Matters

Ep. 124: Healing Your Pelvic Floor during Postpartum with Melissa Dessaulles

Ep. 123: Friday Free Talk: Birth Trauma is *NOT* Normal

Ep. 122: Inclusion in Women's Health with Olivia Chisholm

Ep. 121: Friday Free Talk: The Positive Side of Coronavirus

Ep. 120: Being Your Own Advocate with Ali Levine

Ep 119: Friday Free Talk, The SNOO

Ep. 118: What is medical Manipulation? with Olivia Friel

Ep. 117: Friday Free Talk, How to Calm a Fussy Baby

Ep. 116: Redefining Self-Love with Kimmay Caldwell

Ep. 115: Friday Free Talk, Eating + Drinking during Labor

Ep. 114: How to Cloth Diaper with Bailey Bowman

Ep. 113: Friday Free Talk: Pro-Plan or No Plan?

Ep. 112: Hormones 101 with Dr. Maggie Luther

Ep. 111: Friday Free Talk, Alcohol in Pregnancy

Birthing in the COVID-19 Pandemic with Pediatrician, Julia Brown, MD

Ep. 108: Friday Free Talk: What to Expect at Triage

Ep. 107: How to Decrease Your Chances of a C-Section with Dr. Neel Shah, MD

105: Exploring Sensuality & Yoni Eggs with Ann Marie Paul

104: FFT: Overcoming Fear & Birth Trauma

103: Using Hypnosis in Labor with Kelley Keenan

102: FFT: Stop Washing Your Vagina!

101: Choosing Childcare for First Time Parents with Hannah Riddle de Rojas

100: Friday Free Talk: Get Out of Your Own Pond + HUGE ANNOUNCEMENT!!

99: Do You Need Sex Therapy? with Dr. Alex Chinks

98: Friday Free Talk: Love Yourself More

97: What No One will Tell You about Yoga During Pregnancy with Julie Starr

96: Friday Free Talk: How Worrying is Holding You Back

95: Being Mindful in Motherhood with Sarah Bivens

94: Friday Free Talk: What's a Maternity Concierge?

93: CBD + Motherhood with Ashley Reynolds

92: Friday Free Talk: Bulldog Parenting

91: Are You Disrupting Your Hormones with Food? with Kristin Thomas

90: Friday Free Talk: This Is NOT A DRILL!

89: Is Nanny Care Right For Your Family? with Sara Cook

87: What To Expect When Expecting With TBH in 2019

86: Friday Free Talk: How To Interact with Pregnant & Postpartum Humans in Social Settings

84: Friday Free Talk: Surviving the Holidays After A Loss

83: Postpartum Mood Disorders in Motherhood: Part 2 with Jessica Vanderwier

82: Friday Free Talk: The Top 10 Baby Items Every New Parent Needs

81: Postpartum Mood Disorders in Motherhood: Part 1 with Jessica Vanderwier

80: Friday Free Talk: Teaching With Someone Who Holds Opposing Views

79: Managing Anxiety in Pregnancy with Shayna Mahoney

78: FridayFree Talk: How To Set Boundaries with Your Family During the Holidays

77: Sweetening the Pill: Why We Are Addicted to Hormonal Birth Control with Holly Grigg-Spall

76: Friday Free Talk: What Parents Need to Know About Pacifiers

75: Birthing Without Fear with January Harshe

74: Friday Free Talk: Bring Your BRAIN To Birth

73: Knowing Your Choices and Rights In Birth with Chloe Lubell

72: Friday Free Talk: Taking The Stress Out of Traveling with Young Children

71: Gut Health 101 with Liz Bane

70: Friday Free Talk: My IUD Horror Story

69: Communicating During Pregnancy with Amanda Houle

68: Friday Free Talk: Morning Sickness

67: Using Food to Fuel Your Fertility with Elizabeth Raybould

66: Friday Free Talk: How the Seasons Impact Human Behavior and Birth

65: Chiropractic Care Can Change Your Life with Dr. Lizzie Sobel

64: Friday Free Talk: My Harvard Interview

63: Free birthing with Kelley Tejada

62: Friday Free Talk: How Important is Your Baby's Name?

61: Let Me Introduce You to Your Vagina

60: Friday Free Talk: Respecting the Golden Hour

59: Lotus Births, Herbal Remedies, and Crystal Healing! Oh My!

58: Friday Free Talk: I'm a Barbie Girl in a Barbie World

57: Copper Toxicity- The Copper IUD

56: Free Friday Talk: Car Seat Safety

55: Upleveling Your Birth with Rachel Cunningham

54: Friday Free Talk: Hyper Focus in Birth

53: Homebirth Midwifery Legislation: Part 2 with Diana Snyder

52: Free Friday Talk: First Come Marriage

51: Homebirth Midwifery Legislation: Part 1 with Joyce Hunt Kimball

50: Free Talk Friday: Best Apps for New Parents

49: Budgeting for a Baby with Nicole LeGuern

48: Free Friday Talk: Packing for Your Birth Part 2

47: Eliminating Toxins in Your Home with Bri Pruitt

46: Free Friday Talk:Packing For Your Birth

45: Tranquilo Mat with Melissa Gersin

44: Friday Free Talk: Vaginal Stank

43: Meal Delivery and Organic Eating with Fuel Up TV

42: Free Friday Talk: Instincts and Birth

41: The Dietician that Doesn't Put People On a Diet with Lainey Younkin

40: Perineum Massage with Mandy Rempfer-Kuncio ​

39: Friday Free Talk: What It's Like

38: Exploring Endometriosis, Emotions, and Sex Therapy with Carli Blau

37: Friday Free Talk: Bullying in the Birth World, Part 2: Advocating for Yourself

36: Dressing Intentionally for Pregnancy and Beyond with Helena Grant

35: Free Friday Talk: Bullying in the Birth World Part 1: My Story

34: Introducing your fur baby to your human baby with Danielle Engel

33: Free Friday Talk: Overnights with a Newborn Inbox x

32: Finding Confidence in Your Body with Katherine Henry

31: Free Friday Talk: My Birth Day Suit

30: Why Choose Midwifery Care with Hannah Proctor

29: Free Friday Talk: Having Sex After Birth

28: Diastasis Recti with Lisa Marie Ryan

27: Free Friday Talk: Pubic Symphysis Pain

26: Finding your Identity After a Baby with Lisa Malmgren

25: Free Friday Talk: Hovering to Pee is Killing Your Pelvic Floor

24: Nap Time Jobs with Megan Loftin

23: Free Friday Talk: Mindset Shifts for Pregnancy, Postpartum, and Parenthood

22: Pain, Posture, and Performance with Jill Miller

21: Free Friday Talk: Building Your Postpartum Village

20: The Impacts of Fear Based Care with Shana Dewitt

19: Friday Free Talk: Mindset and the Energy of Birth

18: The Benefits of Milk Baths with Carli Ambrose

17: Friday Free Talk: 8 Questions to Ask your Doula in an Interview

16: Becoming a Podcast Influencer with Bryn Hunt Palmer

15: Hormones, Nutrition, and Infertility with Kelly Agnew

14: Friday Free Talk: Parents with Anxiety

13: Being Mindful in Motherhood with Sarah Bivens

12: Free Friday Talk: Doulas Without Babies

11: Vagina Whispering with Sara Reardon

10: Friday Free Talk: Body Shamers ​

9: Finding the Balance of Motherhood and Managing a Quickly Growing Business with Amber Dalton

8: Friday Free Talk: Certification

7: Exercise during Pregnancy with Erika Tsipouras

6: Type 1 Diabetes and Pregnancy with Audra Smith

5: Diving into Tiny Human sleep patterns with Alyssa Blask Campbell

4: Tackling the mysterious pelvic floor: trauma, pleasure, and awakening the goddess with Madison White

3: Is acupuncture really worth it? with Nicole Brown

2: Why you NEED Maternity Pictures with Malka Ahmed

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