All Episodes
The Blooming Spirit Podcast with Nola Bloom — 92 episodes
94. Yama: An Embodiment Journey Through The 8 Limbs Of Yoga
93. The Art of Receiving | Dharma Talk & Meditation on Trust, Surrender & Support
92. Yoga Nidra: Returning To The Wisdom Of The Womb (Women)
91. Morning Meditation: Start Your Day with Presence & Intention
90. What is a Sankalpa? And How Do I Use It For Yoga Nidra?
89. Yoga Nidra: The Healing Power Of Surrender
88. Gentle Yin Yoga for Hips & Lower Back
87. Drishti: A Dharma Talk & Meditation On Focused Attention
86. Ocean Breath: An Ujjayi Breath Meditation
85. Yoga Nidra: New Moon Manifestation
Welcome to The Blooming Spirit Podcast
84. The Quiet Strength of Saying No: A Reflection on Boundaries & Self-Respect
83. Sacred Worth: Self-Love & Inner Strength Affirmations
82. Yoga Nidra: A Journey Through The Five Koshas
5-Minute Coffee Meditation: A Gentle Pause Before The Day Begins
80. Returning to Safety: A Meditation for Nervous System Balance
79. Yoga Nidra: Unveiling the Mysteries of the Heart
78. Deep Rest Meditation for the Women’s Nervous System
76. Soft Awakening: A Gentle Morning Meditation
75. Riding the Momentum of the Horse: A Meditation for Freedom, Vitality & Heart-Led Movement
74. Yoga Nidra: Temple of Receiving – A Ritual for Abundance & Prosperity
73. Awakening the Inner Light: A Meditation for Clarity & Renewal 🌿
Start Here – Welcome to The Blooming Spirit Podcast
71. Yoga Nidra: Breathing Into Balance — A Guided Meditation for Emotional Stability 🌿
70. 💫 Heaven’s Embrace: The Light Beyond Dreams — A Sleep Meditation for Deep Rest 🌙
69. Clearing the Inner Space: A Practice of Saucha & Meditation
68. 💗 Magnetic Heart Meditation: Raise Your Vibration ✨
67. Yoga Nidra: New Moon Temple Of Renewal
66. 🌕 Yoga Nidra: Temple of the Moon Priestess 🌙
65. Yoga Nidra: Restoring Radiance
64. Bhagavad Gita: Journey of the Warrior (Sacred Story & Meditation)
63. 🌧️ Emotional Release Meditation: Let Go & Find Inner Peace 🌿
61. I Am Light: Radiance & Inner Peace Affirmations
60. Yoga Nidra: Mermaids Of The Sacred Waters
59. Manifest Miracles: Affirmations for a Magnetic Life
58. Yoga Nidra: Embracing Light and Shadow
59. The Heart Behind My Offerings: A Personal Invitation to Connect
57. ✨ Reviving Your Inner Spark: A Burnout Recovery Meditation ✨
56. Yoga Nidra: Enchanted By Forest Spirits 🧚♀️✨
55. 🌕 Yoga Nidra: Full Moon Illumination Meditation 🌙
54. New Moon Meditation: Surrendering to the Unknown 🌙🌑
53. Yoga Nidra: The Whispering Grove
52. Awakening the Wisdom of the Snake: A Meditation for Renewal & Intuitive Transformation
50. Rainy Day Meditation | Resting in the Rhythm of the Rain
49. Yoga Wisdom in Stillness: A Guided Eight Limbs Meditation
48. Cultivating Inner Joy & Confidence Meditation
47. Morning Gratitude Meditation
46. Womb Awakening Meditation (Women)
45. Oracle Card Meditation Ritual: Journey of Insight
44. Morning Radiance & Empowerment Meditation
42. New Moon Affirmation Meditation
41. Inner Strength and Resilience Affirmations
40. Chakra Dream Journey 🌈 Sleep Meditation in Rainbow Light
39. 🌿 Calm Mind, Grateful Heart: An Anxiety Relief Meditation 🌸
38. Harnessing The Power of the Dragon Meditation: Calling in Prosperity & Abundance
37. Nature’s Harmony Meditation: A Five Elements Meditation
36. Full Moon Affirmation Meditation
34. Microcosmic Orbit Meditation 🌙 Taoist Energy Circulation for Healing & Balance
33. High Vibrations and Positive Energy Affirmations
32. Embrace Your Radiance: Divine Feminine Sleep Meditation 🌙 (Women)
31. Gratitude Affirmation Meditation
31. Ocean Breath: An Ujjayi Breath Meditation
30. Self-Confidence & Empowerment Affirmations
29. Boundaries of Self-Love: A Meditation For Protecting Your Peace
28. Weathering The Storms of Adversity: A Meditation for Inner Strength
27. 🌙 Serenity Sleep Meditation 💤
26. Awakening the Tender Heart: A Meditation for Softening into Connection
25. Blooming Spirit Guided Meditation
24. Radical Self-Acceptance & Overcoming Imposter Syndrome Meditation
23. Womb Wisdom Meditation (Women)
22. Loving-Kindness Meditation (Metta Practice)
21. Rise & Shine Morning Meditation
20. Divine Feminine Radiance Meditation (Women)
19. Radical Truth & Honesty Meditation
18. 🌈 Chakra Balancing & Affirmation Meditation: 15 Minutes To Align Your Energy Centers 🕊️
17. Prosperity & Abundance Affirmation Meditation
16. True Love Affirmation Meditation | Call in Soulful, Aligned Love
15. Full Moon Meditation: Illuminating the Heart
14. Feminine Embodiment Affirmations (Women)
13. New Moon Manifestation Meditation
12. Morning Affirmation Meditation
11. Relax, Unwind & Let Go Of Your Day
10. 🕊️ Peaceful Savasana Meditation 🌙
9. 🌙 Gratitude Meditation for Deep Sleep: Rest with a Grateful Heart ✨
8. Cultivating a Compassionate Heart – A Meditation for Emotional Healing & Inner Peace
7. Cultivating Forgiveness when your Heart is Heavy Meditation
6. 🌙 Tranquility Sleep Meditation: A Soothing Journey into Deep Rest 🌿
5. The Practice Of Ahimsa Through Self-Care Meditation
4. Heart and Womb Blessing Meditation (Women)
3. Beauty & Self-Love Affirmation Meditation
2. Gratitude Meditation
1. Calming Anxiety: A Gentle Breath-Based Meditation