All Episodes

Chloe and Emma talk protein powders for women, supplements for menopause, fasting and carbs!

A Coaching Reset: How to avoid being a weekend w*nker

The Methods of Muscle Building

The Foundations of Fat Loss

Nutrition Within Calories (A Coaching Episode)

Medical Myths, Weight Stigma & Evidence-Based Health with Dr. Mike Banna

The Lies Women Are Told: Chloe and Emma discuss Collagen, ‘Menopause Supplements’ and Anti-Inflammatory Diets

Programming Your Workout Week for Maximum Results

The Problem with Peptides: What You Need to Know

Disordered Eating with Lisa Unger

Frequently Asked Questions: From Calories to Hormones and More

How we like to coach, Chloe & ESG

Julian McKerrow on Power Lifting, Competing, Rehab and Recovery

Jo Gipson on Postnatal Recovery , Exercise, Scars and Pelvic Floor Health

The Body Recomp Ep

Emma Storey Gordon on Coaching Through Menopause

James Lee, The Physio Ep

Zoe Hardman on Disordered Eating, Early Menopause, HRT and More…

Paul Revelia on Bikini coaching, Programming, Reverse Dieting Into Shows and More...

Jo Gipson on Pelvic Floor Health and Pre and Postnatal Rehab

Dr Mike on Fat Loss, Ozempic, HRT, Calorie Counting and More...

5 Key Rules for Long Term Results

The Bodcast Series 5 - Coming Soon

Client Questions and Lessons Learned

Optimal Physique Q&A

The Festive Season

Alan Barratt on the Birth and Explosion of Grenade

Brad Schoenfeld on Muscle Hypertrophy, Mind to Muscle Connection and Fasted Cardio

Dr Emil on Changing Career, Travelling the World, Finding Happiness and Self Reflection

How to Successfully Diet - Practical Coaching Tips

A Sport Science Lesson with Paul Hough - One for the PTs

Healthy Body, Mind and Self Talk with Sophie Medlin

Chloe & James: Good Cop Bad Cop

Chlemma's Storey

Julian McKerrow

Hypertrophy

Dr. Mike

The diet after the diet - Maintenance

5 Steps to Successful Fat Loss Part 2

Ben Mudge

Lauren Dannenmiller and Kyle Burns

5 Steps to Successful Fat Loss

Zack George

Surprise Guest!

Andy Hamilton

Laurin Conlin

The Bodcast Series 4 - Coming Soon

Ep12 -Eric Helms on Natural Bodybuilding, Competing, Coaching, Volume and Progressive Overload

Ep11 -Dan Osman on Male Body Image, Social Media, Mental Health and the Realities of a Physique Goal

Ep 10: Holly Baxter on competing, binge eating, training age and working with your husband

Ep9: Matt Roberts on Personal Training, Gym Space, Career Longevity and Big Picture Health & Fitness

Ep8 - Emilia Thompson on competition recovery, mental health, body image and feminism

Ep7 - Graeme Tomlinson on detoxing, dieting, food swaps and books

Ep6 - James Haskell on training, nutrition and sportsmanship

Ep5: Emma Storey-Gordon on Coaching, Set Points, Athletes, Body Builders and Ageing Metabolism

Ep4 - Dale Pinnock on Nutrition, Health and Happiness

Ep3: Hayley Madigan on body image, hormones, health and happiness

Ep2 - All things physique science with Dr. Bill Campbell

Ep1 - The basics of nutrition, gut health and social media fads with Sophie Medlin

Ep10 - Dame Kelly Holmes

Ep9 - Hypertrophy training with Shaun Stafford

Ep8 - Physique and performance with Courtney Pruce

Ep7 - Understanding calories with Graeme Tomlinson

Ep6 - The strong not skinny debate with James Smith

Ep5 - An inspirational journey into the fitness industry with Tyrone Brennand

Ep4 - Recovering from an extreme calorie deficit with James Haskell

Ep3 - Competitions and changing perceptions with Hayley Madigan

Ep2 - Training with a positive mental attitude with Faisal

Ep1 - Gaining and sustaining muscle with Emma Storey-Gordon

Episode nine with Richard Madeley

Episode eight with Phil Learney

Episode seven with Lucy Watson

Episode six with Ashton Turner and David Arnot

Episode five with Ben Coomber

Episode four with Bradley Simmonds

Episode three with Emma Storey-Gordon

Episode two with Harry Judd

The Bodcast with Chloe Madeley - Episode one with James Haskell

The Bodcast trailer