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All Episodes

The BPD Bunch — 221 episodes · page 1 of 3

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Title
1

BPD and Hostility: Rage, Resentment & Hurting People You Care About (The BPD Bunch S7)

2

BPD and Mentalization-Based Treatment (MBT): Why Our Thinking Gets Stuck (ft. Robert Drozek)

3

BPD and Risk Taking Part 2: How We Learned To Stop

4

BPD and Risk-Taking: Unsafe Sex, Strangers, Drugs & Reckless Decisions

5

Why We Keep Doing Things We Know We'll Regret | BPD Impulsivity (The BPD Bunch S7)

6

BPD Made Chaos Feel Good: Unstable Relationships, Chronic Emptiness & Learning to Feel (ft. Freya Fire)

7

BPD and Impulsivity: Self-Harm, Substance Use & Decisions You Regret

8

BPD Abandonment Fear When Your Partner Keeps Threatening to Leave

9

BPD and Criticism: Splitting, Defensiveness & How to Have Hard Conversations

10

BPD Favorite Person vs. Healthy Relationship: How Can You Tell the Difference?

11

BPD and Depression Pt 2: Isolation, Opposite Action & Getting Out of the Spiral

12

BPD and DBT: Using Skills in Real Life, Finding Good Treatment & Building a Life Worth Living

13

BPD and Depression: Self-Loathing, Hopelessness, and Feeling Worthless

14

Why BPD Makes Every Goodbye Feel Like the End | Fear of Abandonment Recovery

15

BPD and Fear of Abandonment: Separation Anxiety, Relationship Obsession & Fear of Being Replaced

16

BPD and Anxiety Pt 2: Rumination, Avoidance, and Learning to Trust Yourself (The BPD Bunch S7)

17

BPD and Anxiety: Panic, Catastrophizing, and Fear of Losing Control (Anxiousness - The BPD Bunch S7)

18

BPD and Emotional Regulation: The Skills That Actually Helped (Emotional Lability- The BPD Bunch S7)

19

BPD and Mood Swings: When Your Emotions Take Over (Emotional Lability)

20

How People With BPD Actually Change Their Personality Traits (Not Just Manage Them)

21

BPD and Emotional Overwhelm: When One More Thing Breaks You

22

BPD Made Me Build My Entire Life Around Not Being Abandoned (ft. Dan Stone)

23

When BPD Turns Rejection Into Rage

24

BPD and Intimacy: Learning to Trust Without Losing Yourself

25

The BPD Relationship Pattern Nobody Warns You About (BPD Intimacy)

26

The BPD Empathy Trap Nobody Talks About

27

BPD and How "Everyone Hates Me" Becomes Unempathetic (BPD and Empathy)

28

BPD and Self-Direction: Goals, Values, and Finding Yourself

29

What BPD Actually Felt Like in My Brain (Meet Justin)

30

BPD and Self-Direction: Why I Keep Changing Jobs

31

What BPD Identity Loss Actually Feels Like (and How We Rebuilt a Sense of Self)

32

BPD Made Me Become Whoever You Wanted - BPD and Identity Issues

33

I Could Handle BPD Alone… Until Relationships (ft. Megan A Tully)

34

I Thought BPD Recovery Would Make Grief Hurt Less... I Was Wrong

35

We’ve Been Thinking About BPD All Wrong (ft. Dr. Carla Sharp, Dr. Frank Yeomans & Dr. Alex Stein)

36

What If BPD Isn’t What We Think It Is? (ft. Dr. Carla Sharp, Dr. Frank Yeomans & Dr. Alex Stein)

37

After My BPD Diagnosis, My Husband Said the World Was Better Off Without Me

E
38

‘Sorry, My Mental Illness Isn’t Sexy Enough for You’: A Brutally Honest BPD Book

39

Our Exes Tell the Truth About Dating Someone With BPD

40

The Holidays Hit Different When You Have BPD

41

BPD Recovery Wins: You Won't Believe What We Overcame! (BPD Bingo S6) | The BPD Bunch BRUNCH

42

When Self-Care Falls Apart: Navigating BPD Struggles

43

Self-Care Secrets: The Borderline Personality Disorder Struggle - The BPD Bunch S6E10

44

Breaking the Silence: My Journey Through Abuse and BPD - w/ Nasiba Lee | The BPD Bunch BRUNCH

45

Can You Really Find Balance? Discover the Secrets to Structure in BPD

46

BPD & Structure: The Battle Within - Are You Losing Control? - The BPD Bunch S6E9 (PATRON'S VOTE)

47

The Hidden Dangers of Lack of Boundaries in BPD (BPD & Self-Sabotage)

48

How to Confront and Recognize Self-Sabotage in BPD

49

BPD and Self-Sabotage: Are You Standing in Your Own Way? - The BPD Bunch S6E8

50

BPD Clichés Exposed | The BPD Bunch BRUNCH

51

BPD in TV & Movies: Understanding Lila and Jessica's Complexities! - The BPD Bunch S6E7 Pt 2

52

BPD in TV & Movies: Unmasking the BPD Traits of Anakin and Jinx - The BPD Bunch S6E7

53

Loneliness, Rage, and Motherhood: Surviving BPD as a Stay-at-Home Mom | The BPD Bunch BRUNCH

54

Can You Teach with BPD? The Truth Revealed!

55

Surviving BPD & Sexual Assault - The BPD Bunch S6E6

56

Would You Rather: Silly Choices or Serious Struggles? | The BPD Bunch BRUNCH

57

Unlocking Recovery: How Community Can Change Your BPD Journey

58

BPD & Non-Therapy Tools for Recovery - The BPD Bunch S6E5

59

Navigating Social Chaos: BPD, Autism & The Party Dilemma!

60

BPD & Autism: The Untold Connection! - The BPD Bunch S6E4

61

Surviving BPD: Secrets Siblings Wish They Knew!

62

What No One Tells You About BPD in the Family - A Sibling's Perspective - The BPD Bunch S6E3

63

Struggling with BPD and Body Image: A Man's Journey

64

How to Fight the Urge to “Get Even” - BPD and Revenge

65

Revenge and BPD: The Dark Side of Emotions Revealed! - The BPD Bunch S6E2

66

Haters Beware! BPD Bunch Reacts to Mean Comments

67

Did the Psych Ward Help or Hurt My BPD?

68

BPD in The Psych Ward: Stories of Psychiatric Care - The BPD Bunch S6E1

69

Unlocking the Truth: How to Support Teens with Borderline Personality Disorder

70

Loneliness vs. Being Alone: The Silent Battle of BPD You Need to Know

71

Why Didn’t We Seek Help for BPD in Our Teens? Candid Conversations

72

BPD BINGO - The BPD Bunch BRUNCH (Season 5 Version)

73

Borderline Personality Disorder: Are You Really Recovering?

74

Do I Still Have BPD? Recovering from Borderline Personality Disorder - The BPD Bunch S5E10

75

Living with BPD: From Chaos to Canvas - Emotions Matter Art Show

76

How to Cope with BPD When Your Mind Says You’re Not Enough

77

The Hidden Pain of Loneliness in BPD - The BPD Bunch S5E9

78

Embracing the Chaos: How BPD shows up in the Performing Arts - ft Pixie and Alice Hyoung

79

BPD Stories in the Workplace: Personal Experiences and Insights - The BPD Bunch S5E8.5

80

Unemployed with BPD: How to Survive the Chaos!

81

How BPD Turns Work into a Stressful Nightmare: Real Stories Revealed!

82

BPD at Work: Struggles and Survival Strategies - The BPD Bunch S5E8

83

Personality Disorder Relationship Stories

84

Demonized or Misunderstood? The Stigma of Personality Disorders

85

Double Diagnosis: Life with BPD and Another Personality Disorder - The BPD Bunch S5E7

86

Breaking the Stigma: BPD Bunch Reacts to Mean Comments

87

The Pain of Growing Up With BPD: How Teenage Struggles Shape Us

88

Surviving BPD as a Teen: The Struggles You Don’t See - The BPD Bunch S5E6

89

Borderline & Beyond: How BPD Care Changes Around the World

90

Ignored and Overlooked: BPD Stories of Feeling Dismissed in Healthcare

91

BPD Healthcare Survival Guide - The BPD Bunch S5E5

92

Life in BPD Recovery: Facing Emotional Challenges Head-On

93

BPD & Seasonal Affective Disorder: Recognizing the Signs Before They Hit!

94

Living with BPD & Seasonal Affective Disorder - The BPD Bunch S5E4

95

Answering BPD Relationship Questions While Eating Spicy Wings

96

The Borderline Empathy Paradox

97

BPD & Empathy - The BPD Bunch S5E3

98

From Borderline to Beautiful: My Journey Through BPD Recovery and Building a Coaching Business

99

BPD at School - Accommodations and Disclosing Diagnosis

100

How to Deal with BPD at School - The BPD Bunch S5E2