The Bright Side: A Hello Sunshine Podcast cover art

All Episodes

The Bright Side: A Hello Sunshine Podcast — 304 episodes

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1

Belle Burden on Her Memoir, Writing Through Pain, and the Sandwich Story the Internet Can't Stop Talking About

2

Fate, Fandom, & the Making of Into the Blue with Reese’s Book Club Author Emma Brodie

3

New Book, New Faction: Veronica Roth Revives the Divergent Universe

4

From Rejection to the Bestseller List with Author Alex Aster

5

Margo’s Got Money Troubles: From Cult Favorite to TV Binge with Rufi Thorpe

6

The Lisa Rinna-saince: The Traitors, Ghostwriters, and Her New Memoir

7

Evil or Misunderstood? March’s Reese’s Book Club Pick Reimagines a Classic Fairytale

8

Feminist Historian Philippa Gregory on Reclaiming the Women History Forgot

9

The Women Who Changed Romance: Kennedy Ryan, Tia Williams and Beverly Jenkins

10

She's Alive! How Maggie Gyllenhaal Gave the Bride of Frankenstein a New Life

11

The Mysteries Behind the February Reese's Book Club Pick with Author Philippa Malicka

12

Reese Witherspoon, Laura Dave, and The Cast of The Last Thing He Told Me Spill Season 2 Secrets

13

Navigating the Loneliness Epidemic with Mattering Author Jennifer Wallace

14

How Bridgerton Changed Romance Forever with Julia Quinn

15

Self-Care Is a Lie We’ve Been Sold—Dr. Pooja Lakshmin Explains What Actually Heals Us

16

Understanding GLP-1 Medications: Hormones, Menopause & the Science Behind the Headlines with Dr. Rocio Salas-Whalen

17

Replay: Karen Pittman on The Morning Show's Wild New Season and Leaving Imposter Syndrome Behind

18

195 Countries Later: How to Solo Travel Like a Local with Jessica Nabongo

19

Take Control of the Moment: Kasia Urbaniak on Power & People Pleasing

20

Clearing Up Acne Myths with Licensed Esthetician Sofie Pavitt

21

Unblock your Creativity: Julia Cameron’s Timeless Tools from The Artist's Way

22

The Nostalgic Jordin Sparks Catch-Up You Didn’t Know You Needed

23

The Voice of a Generation: How Betches Became a Cultural Force with Aleen Dreksler

24

Sugar: The Good, The Bad & The Delicious with Dietician Vanessa Rissetto

25

What Your Hair Says About You with Vernon François

26

The Fertility Revolution: How Lauren Makler is Changing the Game

27

Live, Laugh, Learn: Why Humor Makes Us Happier — with Comedian Chris Duffy

28

Chrissy Teigen on Motherhood and Type 1 Diabetes Advocacy

29

Matthew McConaughey on Reinvention, Doubt, and the Search for Meaning

30

Why All the Cool Girls Get Fired with Laura Brown and Kristina O'Neill

31

From Rom-Com Queen to The Hunting Wives: Malin Åkerman is the Moment

32

A Love Letter to Single Women with Sabrina Zohar

33

Karen Pittman on The Morning Show's Wild New Season and Leaving Imposter Syndrome Behind

34

How to Harness Fear with YouTube’s Daredevil Michelle Khare

35

The Science of Healing: Gabriella Taylor Explains Why You Can’t ‘Just Get Over It’

36

From TikTok to the Red Carpet: Betting on Your Creativity with Yasmine Sahid

37

Failure Is a Superpower: Marathoner Keira D’Amato on Running Toward Joy

38

Soft Life, Hard Truths: Ashlyn Harris on Life After Soccer

39

From Dorm Room to Boardroom: Daniella Pierson on The Big Leaps That Paid Off

40

Bookmarked by Reese's Book Club: Angourie and Kate Rice Are Rewriting Classics for the New Generation

41

Erin and Sara Foster: Hangout with Hollywood's Favorite Sisters

42

The Fertility Questions You’ve Always Wanted to Ask with Dr. Natalie Crawford

43

Self-Care & Second Chances: Amanda Kloots on Mediums, Matchmaking & Magnesium

44

Leading with Audacity: Confessions of a Wall Street History-Maker

45

It's Not Just in Your Head: The Truth About Hormones

46

You're Never Too Old: Limiting Beliefs Shannon Watts Is Lighting on Fire

47

Introducing: Bookmarked by Reese's Book Club

48

Normalize Bed Rot: How Relaxation Can Help You Become Your Best Self

49

Finding Your Voice Again with Rachel Platten

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50

Cringe Is the New Cool: How Phoebe Robinson Built Her Own Lane

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51

Becoming Emotionally Fit with Dr. Emily Anhalt So You Can Design Your Life

52

Sarah Spain: Saying Yes to Yourself Even When the Critics Say No

53

Introducing: The Bright Side Season 2

54

An Unforgettable Season of “The Bright Side”

55

A Complete Guide to Summer Style & Beauty Trends with Andrea Lavinthal

56

Emily Oster on the Science of Starting a Family

57

How 21 Seeds Went from Idea to Global Brand

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58

How Harry Styles Helped SC Perot Rediscover Joy

59

Poppin’ Off on the Oscars, Baby Names, and Nemeses

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60

Allegra Goodman Wrote the Feminist “Cast Away”

61

The Brilliance of the Postpartum Brain

62

Denise Richards on Fame, Family, and Finding Herself

63

Antoni Porowski’s Recipe for Connection

64

Poppin’ off on Crying in the Shower, Voice Notes, and Height Requirements

65

Chelsea Handler on Real Talk, Resilience, and Reaching 50

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66

Cutting Through The Microplastics Panic with Dr. Heather Leslie

67

Turning Pain into Purpose with Dr. Ni'Cola Mitchell

68

Tika Sumpter on Finding Balance as a Mom and Creator

69

Poppin’ Off on Valentine’s Day, SNL, and Merging Bank Accounts

70

How Nora Ephron Reinvented Romantic Comedy

71

This Valentine’s Day, How To Protect Your Heart (Literally)

72

Jillian Turecki Believes That in Love, It Begins with You

73

The Power of Loving Yourself First

74

Poppin’ Off on Super Bowl Buzz, V-Day Decisions, and Bed-iquette

75

Jordana Brewster on Love, Marriage, and the “Fast” Life

76

Is It Time to Pour One Out for Drinking?

77

Lessons in Moving On, with Marion Jones

78

How to Embrace the Nuance in Relationships

79

Poppin’ Off on with Raven-Symoné and Miranda Maday

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80

Kate Fagan on Redefining Creativity

81

How to Upgrade Your Finances with A.I.

82

Not Your Mother’s Stay-at-Home Motherhood

83

Julianna Margulies on Success and Serendipity

84

Poppin’ Off on Oscar Nominations and Quiet Vacationing

85

Maurene Goo's "Throwback" Is About Time Travel, Teenagers, and Mom

86

Stop People Pleasing for Good

87

Big Spy Energy with Lashana Lynch

88

MLK, the Power of Youth, and the Courage to Create Change

89

Poppin’ Off on A.I. Relationships and Vengeful Exes

90

Having One of Them Days with Issa Rae

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91

The Surprising Superpowers of the Female Body

92

Brooke Shields Is Rewriting the Rules

93

The LinkedIn Insider’s Guide to Landing Your Dream Job

94

Your Fear of Rejection is Holding You Back

95

Bumble Founder Whitney Wolfe Herd on Redefining Dating

96

Gabby Bernstein’s Four-Step Process to Align with Your Real Self

97

Creating a Roadmap for Parenting School-Age Kids with Emily Oster

98

Why Young Women Deserve Mentorship

99

Ayelet Fishbach Wants to Motivate You

100

The Golden Age of Friendship With Anna Goldfarb

101

On Friendship and Color Coded Success with “The Home Edit”

102

How to Throw a Perfect Holiday Party with Lizzy Mathis

103

Connie Chung on How Women Can Change The World

104

Dr. Jennifer Ashton on Menopause and Aging Well

105

Giada’s at Home in Her Own Skin

106

From Sobriety to Self-Discovery with Laura McKowen

107

Jewel on Chasing Happiness

108

Holiday Special: Secret Celebrity Holiday Traditions

109

The Ultimate Last-Minute Gift Guide with Andrea Lavinthal

110

“City of Night Birds” Author Juhea Kim’s Literary Concerto

111

Cutting Through the ADHD Noise with Dr. Sasha Hamdani

112

Justine Lupe Is Following Her Heart

113

Michelle Buteau’s Making Herstory, Her Way

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114

Poppin’ Off on Michelle Obama’s Dating Show and Google’s Year in Search

115

“Suffs” Creator Shaina Taub on Making Friends with Doubt

116

How to Build and Maintain Healthy Habits

117

Work Parties, Politics, and Tipping: More Holiday Etiquette with Myka Meier

118

Etiquette Expert Myka Meier on Holiday Gifting, Gathering, and the 'Wow Factor'

119

Poppin’ Off on the Biggest Pop Star of the 21st Century and Spotify Wrapped

120

Bozoma Saint John Does Not Want Your Opinion

121

Planting Seeds of Kindness with Jeanette Maré

122

Fortune Feimster on Finding Your True Voice

123

How to Throw a Perfect Holiday Party with Lizzy Mathis

124

Gaze into the Future with Raven-Symoné

125

How to Create More Meaningful Gatherings with Priya Parker

126

Why What You Eat Matters During Menopause

127

A Waorani Leader’s Fearless Mission to Protect Her People and the Earth

128

How to Give Back and Fight Food Insecurity this Holiday Season

129

Poppin’ Off on “Wicked Day” and Diane Keaton’s New Holiday Song

130

Prioritizing Self-Care During the Holidays

131

How to Set Boundaries and Lead a Healthier Life

132

How to Network Authentically This Holiday Season

133

Staying Organized through the Holidays with Clea Shearer and Joanna Teplin

134

Poppin’ Off on the “Wicked” Premiere and “Sexiest Man Alive”

135

Emily Oster on What the Data Says About Birth Through Preschool

136

The Incredible Brain-Boosting Benefits of Exercise

137

To Negotiate Fearlessly, Bring Your Whole Self

138

Success, Struggles, and Sunshine with Mary Bonnet of “Selling Sunset”

139

Poppin’ Off Again with Tim Palazzola

140

Tasting Sunshine with Master Sommelier Gillian Ballance

141

Keeping It Positive with Judith Moskowitz

142

The Legacy of the 19th Amendment with Dr. Martha S. Jones

143

De-Mystifying Investing With Simran Kaur

144

Poppin’ Off on People’s Sexiest, Tina Knowles’ Memoir, and Tom Hanks

145

A Very Haunted Halloween with Lauren Lapkus

146

Reclaim Your Sense of Self with Dr. Sara Kuburic

147

Ghosted? Let’s Talk About It with Sabrina Zohar

148

Behind the Pages with author Lauren Ling Brown

149

Poppin' Off with 'Breaking Beauty' Hosts Jill Dunn and Carlene Higgins

150

Gaze into the Future with Raven-Symoné

151

Cutting Through the ADHD Noise with Dr. Sasha Hamdani

152

How to Publish Your First Book: LitUp’s Chatham Greenfield and Laura Taylor Namey

153

Getting Farm Curious with Molly Yeh

154

Poppin’ Off with Claudia and Jackie Oshry

155

Building the Life You Want with Camila Alves McConaughey

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156

Everyday Ayurveda with Radhi Devlukia

157

Comedian Leanne Morgan Is in Her Lane

158

“Looking for Smoke” with Reese's Book Club Author K.A. Cobell

159

Celebrating Some Unforgettable "Shelf Life" Moments

160

Poppin’ Off with Naz Perez

161

Anna Marie Tendler Wants You To Know You’re Not Crazy

162

What You Always Wanted to Know About Therapy with Dr. Joy Harden Bradford

163

How to Overcome Imposter Syndrome, Live from Shine Away!

164

Jennie Garth on Choosing Herself

165

Eve Rodsky Returns for Some “Fair Play”

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166

Poppin’ Off Again with Julissa Bermudez

167

Because You’re Worth It with L’Oreal Paris USA President Ali Goldstein

168

Dr. Kristi Funk Empowers and Educates on Breast Cancer

169

JoJo on Protecting Her Peace

170

The Landscapes that Make Us with Margaret Renkl

171

Poppin’ Off with Amanda Kloots

172

Radical Vulnerability with Natasha Rothwell

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173

The Golden Rules of Self-Reliance with Maha Abouelenein

174

Connie Chung on How Women Can Change The World

175

Poppin’ Off Again with Kirbie Johnson

176

Halle Berry on Paving the Way for Herself and Others

177

How to Reclaim Our Time with “Fair Play” Author Eve Rodsky

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178

Eve on Music, Motherhood and Her New Memoir

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179

Julianne Hough on Healing and Reconnecting with Her Body

180

Poppin’ Off with Sasheer Zamata

181

Miranda Lambert on the Magic in Finding Your Voice

182

The Science Behind Happiness with Karen Guggenheim

183

Marriage, Motherhood and Gold Medals with Shawn Johnson East

184

Poppin’ Off with Nina Parker

185

Changing the Narrative around Disability in the Media with Sophie Morgan

186

The Power and Possibility of Psychedelics with Dr. Harriet De Wit

187

Unlocking Your Leadership Superpowers with Julia Boorstin

188

The Unsung Women of the Labor Movement with Jenny Kaplan

189

Poppin’ Off with Diosa Femme

190

The Parent’s Guide to Navigating “Back to School” with Abbie Schiller

191

The Power of Perfectionism with Katherine Morgan Schafler

192

Reese's Book Club Author Rainbow Rowell on “Slow Dance”

193

Plan the Ultimate International Vacation with Alexis Bowen

194

Poppin’ Off with Alise Morales & Milly Tamarez

195

Asma Khan on Revolutionizing the Culinary World

196

Tips for a Healthy Gut with Dr. Robynne Chutkan

197

Kali Reis on Making History as an Afro-Indigenous Actor

198

The State of Women’s Representation in Media with Madeline Di Nonno

199

Poppin’ Off with Tim Palazzola

200

Emma Grede and Ashley Graham on Building Up “Side Hustlers”

201

Dr. Ellen Langer on Mindfulness and the Healing Power of Thought

202

Michaela Jaé Rodriguez on Showing Up on the Screen and Stage as Her Full Self

203

June Squibb, This Summer’s Geri-Action Star

204

Poppin’ Off With Taryn Delanie Smith & Achieng Agutu

205

Sara Jane Ho Wants You to Mind Your Manners

206

From Sobriety to Self-Discovery with Laura McKowen

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207

Gaby Dalkin Breaks Down Feasting and Fertility

208

Keala Settle Is Falling in Love with Herself

209

Poppin’ Off with Kirbie Johnson

210

Andrea Joyce Still Gets Goosebumps at the Olympics

211

How to Tell Your Own Money Story with Lindsay Bryan-Podvin

212

Emily Oster's Guide to Data-Driven Parenting, Pregnancy Myths, and More

213

J. Courtney Sullivan on Stories That Don’t Get Told

214

Poppin’ Off With Daniel Musto

215

Giada De Laurentiis Has The Drive

216

How to Get Better Sleep with Dr. Rebecca Robbins

217

Gold Medal Goalkeeper Briana Scurry on Trailblazing Sports History

218

Tig Notaro and Stephanie Allynne on Finding Humor in Love and Work

219

Poppin’ Off with Malika Andrews

220

The Finish Line is Also the Starting Line: Sanya Richards-Ross

221

Cross Training for the Complete Body with Hollywood Trainer Jeanette Jenkins

222

Family Secrets with “The Sicilian Inheritance” author Jo Piazza

223

Getting Hyped for The Olympics with Rebecca Lowe

224

Poppin’ Off With Julissa Bermudez

225

Embracing Alter Egos and Teenage Angst with Alexene Farol Follmuth

226

Skin Care Real Talk with Dr. Shereene Idriss

227

Olympic Athlete Sunny Choi Is America’s Breaker

228

Enjoying Life on Your Own Terms with Glynnis MacNicol

229

Celebrating Revolutionary Women in Food & Wine

230

Women Warriors of American History

231

From Rejection to Riches with Jamie Kern Lima

232

The Golden Age of Friendship With Anna Goldfarb

233

On Friendship and Color-Coded Success With “The Home Edit”

234

Poppin’ Off with Andrea Lavinthal

235

Laughing Through Life with Amber Ruffin and Lacey Lamar

236

How to Fight Stress with Dr. Aditi Nerurkar

237

Dolly Alderton Knows a Thing or Two About Love

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238

Kerry Diamond on Learning to Trust your Gut

239

Poppin’ Off with Moe Diggs

240

Turning Lemons into Lemonade With Reese’s Book Club Author Ally Condie

241

Tara Stringfellow Writes For the Betterment, the Glory, and the Beauty

242

Lily Womble Wants You to Date Brazen

243

Mrs. Dow Jones is Rebranding the Pre-Nup

244

Poppin’ Off with Chelsea Devantez

245

Hannah Brown Has Healed

246

From “Fresh Prince” to Activism: Tatyana Ali's Purpose-Driven Path

247

“Top Chef” Host Kristen Kish on Leading with Kindness

248

Tori Dunlap Knows How to Make Money

249

The Art of Flirting with Benjamin Camras

250

Staying Fast and Fabulous with Queen Harrison Claye

251

Building the Life and Career of Your Dreams with Kathleen Griffith

252

Dr. Jennifer Ashton on Menopause and Aging Well

253

Karla Welch's Quest to End Period Poverty

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254

Ilana Glazer on The Messiness of Motherhood and Friendship

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255

Embracing Smut with Reese’s Book Club Author Yulin Kuang

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256

Brooke Baldwin’s Bad Girl Era

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257

Jewel on Learning to Find Happiness

258

Revisiting Three Favs

259

Summer Sippers with Sommelier Alison Morris Roslyn

260

The Six Besties Theory with Hello Hayes

261

Comedian Jacqueline Novak on Creating Her Opus

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262

Michelle Kwan Had to Lose Herself to Find Herself

263

Feeling Pain Without Ignoring Joy, with Nora McInerny

264

Jameela Jamil on Learning to Use Her Megaphone

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265

Cari Champion is Doing What She Wants

266

Jessica Biel on Period Shame and Y2K Nostalgia

267

Millennial Memory Lane with Melissa Joan Hart

268

Fixing the Maternal Health Crisis with Elaine Welteroth

269

Heal Your Inner Teenager with Chelsey Goodan

270

Ally Love on Staying in the Moment

271

Tracing The Roots of Sexism in Medicine

272

Sisters Reina and Regina King

273

“The Future Built by Women” with Brooke Markevicius

274

Blakely Thornton Breaks Down Met Gala Fashion and Pop Culture Trends

275

How to Have Healthy Conflict in Our Friendships with Danielle Bayard Jackson

276

Changing the Narrative Around Stay-at-Home Motherhood

277

“Koreanize Everything” with Joanne Molinaro

278

The Complicated Characters of Reese’s Book Club Author Claire Lombardo

279

The Poetry of Nature and Awe with Poet Laureate Ada Limón

280

Dulcé Sloan on Comedy, Men, and “The Daily Show”

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281

A Pint of Perseverance with the Founder of Jeni’s Splendid Ice Creams

282

Be Fearless with Finances with Alexa von Tobel

283

Calling in the One with Katherine Woodward Thomas

284

Debunking Birth Control Myths with Dr. Jessica Shepherd

285

Doing It Your Own Way with Mary Beth Barone

286

“The Girls on the Bus” and the Wild World of Campaign Reporting

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287

Nice Never Goes Out of Fashion with Rachel Zoe

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288

Microfeminism, Perfume at Bedtime, and Supporting Girls in Sports with Christine Yu

289

Brighten Your Life with Color Me Courtney

290

RIP to the Dearly Departed Girlboss

291

The Stunning Effects of Optimism with Dr. Sue Varma

292

Lessons From the Future Leaders of "Girls State"

293

Parenting Advice with “Ask Bubbie”

294

We’ve Got March Madness with Hannah O’Flynn

295

Country Singer Reyna Roberts on the Beyoncé Effect

296

You’re Overthinking It with Amanda Montell

297

Asking for a Friend with Danielle Bayard Jackson

298

Hustling with Your Best Friend

299

How to Age Like a Glorious Broad

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300

Relationship Red Flags with Sabrina Zohar

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301

The Bright Side Birth Chart with Chani Nicholas

302

Create More Meaningful Gatherings with Priya Parker

303

Reese Witherspoon on Writing Your Own Story

304

Introducing The Bright Side from Hello Sunshine, coming March 25th