All Episodes

Mood Prep 183: You're gonna be great, but first...

Mood Prep 182: And then you buy a caravan

Mood Prep 181: Your presence is your bond

Mood Prep 180: The secret to self confidence

Mood Prep 179: Excuses or Outcomes

Mood Prep 178: What you seek is seeking you

Mood Prep 177: The 3 Prerequisites to learning

Mood Prep 176: You don't have anxiety

Mood Prep 175: The truth about judgement

Musings 029: Nerida Bint

Mood Prep 174: Can't carve dead wood

Musings 028: Bobby Maximus

Mood Prep 173: Start with a mouse

Mood Prep 172: Short Term Pain, Long Term Gain

Mood Prep 171: The antidote to nihilism

Mood Prep 170: Choose your response

Mood Prep 169: The achievement wheel of death

Mood Prep 168: You're bigger than your problems

Mood Prep 167: Grow through it

Mood Prep 166: Unblock your heart

Mood Prep 165: The ego lie

Musings 027: Jay Maryniak

Mood Prep 164: How to be virtuous

Mood Prep 163: Becoming a bullfighter

Mood Prep 162: The hard truth about personal development

Mood Prep 161: The secret to forgiving that no one talks about

Musings 026: Richard Aceves & AJ Vella

Mood Prep 160: You get what you ask for

Mood Prep 159: This too shall pass

Mood Prep 158: Happiness is.....

Musings 025: Jackson Johnson

Mood Prep 157: Know what you (don't) want

Musings 024: Kate Freeman

Mood Prep 156: Don't lose yourself

Mood Prep 155: The real short cut

Mood Prep 154: Defining failure

Mood Prep 153: Who even am I?

Mood Prep 152: No one cares

Mood Prep 151: Oh you don't agree with me?..

Mood Prep 150: The difference between heaven and hell

Musings 023: Richard Aceves

Mood Prep 149: Your brightest hour

Mood Prep 148: Fuck values

Musings 022: Jay Hedley

Mood Prep 147: You get what you tolerate

Mood Prep 146: How to overcome the fear of judgement

Mood Prep 145: How to become proactive

Mood Prep 144: Tomorrow is a lie

Mood Prep 143: Are you carrying what you're meant to climb?

Musings 021: Mitch Pike

Mood Prep 142: Dealing with emotionally unavailable people

Musings 020: Kate Freeman

Mood Prep 141: Stop trying to improve

Musings 019: Mitch Langman

Musings 018: Michael Aichholzer

Mood Prep 140: The naked warrior

Mood Prep 139: The war inside

Mood Prep 138: Take the higher ground

Mood Prep 137: What makes us soft

Mood Prep 136: The lord of the battlefield

Musings 017: AJ Vella & John Sheridan

Mood Prep 135: My morning routine

Mood Prep 134: How to deal with negative family members

Mood Prep 133: How to stop stopping yourself

Mood Prep 132: How to go to the next level

Mood Prep 131: Are you living attentionally or intentionally?

Mood Prep 130: Turning pain into purpose

Mood Prep 129: Start with Why

Mood Prep 128: Choose your state

Mood Prep 127: The truth is undefeated

Mood Prep 126: Keep the main thing the main thing

Mood Prep 125: Are you productive or just busy?

Mood Prep 124: The truth about self-belief

Mood Prep 123: The secret to living

Mood Prep 122: Be a Man

Mood Prep 121: The forgotten art of being a man

Mood Prep 120: 2 types of learning

Mood Prep 119: Own your losses

Musings 016: Glenn Munso

Mood Prep 118: How to create a masterpiece

Mood Prep 117: The reward for winning

Mood Prep 116: Moderation is bullshit

Musings 015: Kyle Webber

Mood Prep 115: Better questions equal a better life

Mood Prep 114: 5 steps to fail-proofing your mindset

Mood Prep 113: The Unbecoming

Mood Prep 112: The true joy in life

Mood Prep 111: The basics of performance

Mood Prep 110: Controlling the uncontrollable

Mood Prep 109: Mental fitness standards

Mood Prep 108: Guilt-free down time

Mood Prep 107: Sins and punishment

Mood Prep 106: Advice to 20 (something) year olds

Mood Prep 105: How to turn pro

Mood Prep 104: What amateurs fear

Mood Prep 103: Distraction addiction

Mood Prep 102: The Shadow Life

Mood Prep 101: 4 words that crush your dreams

Mood Prep 100: The battle of the wolves within

Musings 014: Dane Christison