All Episodes
The BSFT Show — 911 episodes · page 9 of 10
Mood Prep 099: Seek peace, not victory
Musings 013: James Whittaker
Mood Prep 098: Lessons from the Sun
Mood Prep 097: Silencing the monkey mind
Mood Prep 096: Disposable Happiness
Mood Prep 095: Smash some Life PR's
Mood Prep 094: Every damn day.
Mood Prep 093: Don't believe everything you think
Musings 012: Jay Hedley
Mood Prep 092: Don't be a cant
Mood Prep 091: Choose your pain
Mood Prep 090: Is anger a weakness?
Mood Prep 089: Human Doings
Musings 011: Nick Shaw
Mood Prep 088: The 4 virtues of Stoicism
Mood Prep 087: The difference between a boss and a leader
Mood Prep 086: The only thing you should fake till you make
Musings 009: John Sheridan
Mood Prep 085: The truth about Impostor Syndrome
Mood Prep 084: Stop blindly following your passion
Mood Prep 083: No one is coming to save you
Mood Prep 082: The need for repetition
Mood Prep 081: The 1 thing holding you back
Mood Prep 080: The Stoic audit
Mood Prep 079: The art of the start
Mood Prep 078: How to block temptations
Mood Prep 077: The one path to happiness
Mood Prep 076: How to say 'No!' (and take your life back)
Musings 008: Myffy Galloway
Mood Prep 075: The dragons dead, what now?
Mood Prep 074: The hidden Lover in us
Mood Prep 073: Manipulators, Witches, Magicians and Wise Women
Mood Prep 072: The Warrior and the Mother
Mood Prep 071: The King, the Tyrant and the Wealking
Musings 007: Alan Romero
Mood Prep 070: You're not owed a damn thing
Mood Prep 069: The truth about shame
Musings 006: Jesse Akister
Mood Prep 068: The art of letting go
Mood Prep 067: It's not about you
Mood Prep 066: Fear isn't what you think it is..
Mood Prep 065: What is the opposite of courage?
Mood Prep 064: Why you need to love the process
Mood Prep 063: Do you even visualise bro?
Mood Prep 062: You are not who you think you are
Mood Prep 061: How to be an expert
Mood Prep 060: The secret to your potential
Mood Prep 059: Rock the fuck up
Mood Prep 058: Slay the dragon (within you)
Mood Prep 057: You're not listening!
Mood Prep 056: How to not give a f*ck
Mood Prep 055: How to be healthy and wealthy
Mood Prep 054: What they don't tell you about "The Hustle"
Mood Prep 053: There is no finish line
Mood Prep 052: How to take your power back
Mood Prep 051: What makes a good man
Musings 005: Myffy Galloway
Mood Prep 050: How to stop doubting your purpose
Musings 004: Alan Romero
Mood Prep 049: Hurt people hurt people
Mood Prep 048: How to be a Grandmaster
Mood Prep 047: How to kick today in the d*ck
Mood Prep 046: Life goes on, man...
Musings 003 w/ Richard Acevas from StrongFit
Mood Prep 045: There's no such thing as plateaus
Mood Prep 044: Self Love; you are doing it wrong..
Mood Prep 043: You're currently living the good old days
Mood Prep 042: Problems are just unanswered questions
Mood Prep 041: Reframe your brain
Musings 002 w/ Richard Acevas from StrongFit
Mood Prep 040: Don't sell out
Mood Prep 039: Stop trying
Mood Prep 038: The underdog
Mood Prep 037: The 3 year email
Mood Prep 036: The 6 human needs Pt 6
Musings with Julien Pineau from StrongFit
Mood Prep 035: The 6 human needs Pt 5
Mood Prep 034: The 6 human needs Pt 4
Mood Prep 033: The 6 human needs Pt 3
Mood Prep 032: The 6 human needs Pt 2
Mood Prep 031: The 6 human needs Pt 1
Mood Prep 030: Motivation sucks!
Mood Prep 029: Training for the Zombie Apocalypse
Mood Prep 028: The game within the game
Mood Prep 027: Cook or a Chef?
Mood Prep 026: You are the meaning maker
Mood Prep 025: Why you keep failing
Mood Prep 024: Stop saying yes to sh*t you hate
Mood Prep 023: Stop believing your own bullsh*t
Mood Prep 022: Your problems are your solutions
Mood Prep 021: Silence is deadly..
Mood Prep 020: How to break up with (old) friends
Mood Prep 019: It's not your fault..
Mood Prep 018: Stop saying sh*t that makes you weak
Mood Prep 017: Better the devil you know
Mood Prep 016: Why gratitude doesn't work
Mood Prep 015: Unf*ck your head with Stoicism
Mood Prep 014: You're not as good as they say you are
Mood Prep 013: Let the bullsh*t go!
Mood Prep 012: You are not your body