All Episodes
The Calm Cockpit Podcast — 59 episodes
Monday Briefing: The Good News--No One is Coming to Save You
The Checkride Mindset with Designated Pilot Examiner Chris Anderson
Monday Briefing: All About the Bonus
The Yips: Returning to Flow Under Pressure
Monday Briefing: A Pilot’s Most Portable Tool
The Future of Flight Training: Modern Lessons from Backseat Pilot with Nate Ehlers
Monday Briefing: Rise, Grind, and Get Uncomfortable
Failure Isn’t Final: How to Comeback from a Setback
Monday Briefing: The 3 Drivers of Motivation That Get You Unstuck
Say Again: Communication,CRM, and Cockpit Safety with Brian Schiff
Monday Briefing: Career Conundrum
If a(I) can do it....
Monday Briefing: The Five Point Reset
The Career Multiplier: Liz Booker on Writing and Aviation Leadership
Monday Briefing: Hydration Strategies for Clear Thinking and Steady Energy
Under Pressure: Optimizing Performance in Recurrent Training
Monday Briefing: Sunlight, Gratitude, and the Flight Ahead
From Army Helicopter Pilot to Elite Trainer: Your Blueprint for Flight Crew Fitness with Lashae Bacon
Monday Briefing: What the Winter Olympics Can Teach Pilots About Performance
Fly Steady: A Guided Nervous System Reset for High-Demand Days
Try Softer, Fly Sharper: Managing Recovery Debt in Aviation
Pilot Fitness Playbook: Daily Training, Nutrition, and Recovery Hacks with Jeffrey “JJ” Madison
Train Like an Athlete: Accountability, Wellness, and Pilot Safety with Jeffrey “JJ” Madison
The Hidden Safety Risk: Stress, Perfectionism, and Pilot Wellbeing with Avi Gordon
Resiliency Reset: A 5-Minute Nervous System Tune-Up for Pilots with Lisa Danahy
Staying Calm Under Pressure: Nervous System Tools Every Pilot Should Know with Lisa Danahy
When You’re Flying While They’re Celebrating: Tools for Working During the Holidays
Posture, Prevention, and the Vestibular Edge with Dr. Wagner
High-Performance Preparation: Five Evidence-Based Strategies for Aviators
Mental Toughness: What Pilots Can Learn from a Police Detective w/Jim Schilling
Bonus: Training the Mind; A Guided Meditation for Focus and Clarity
From Reactive to Ready: How Meditation Rewires a Pilot's Brain
I'm Secure, Are You Secure? Aviation Security, and the NBAA w/Capt. Daniel Galvin
Back to School: Success in Aviation Training: Mindset, Pressure, and Finding Joy
Yikes: Lessons Learned When Smart Pilots Do Dumb Things w/Jeffrey “JJ” Madison
The Burnout Briefing
The Resilient Aviator w/Dr. Adrienne Adler-Neal
Bonus: Vision Practice for Relaxation and Rest
Bonus: Dynamic Vision Training for Depth Perception and Acuity
Bonus: Vision Training for Acuity in Seeing Near, Far, and Everything in Between
Bonus: Daily Dose Exercises for Eye Health
The Trained Eye: Elevating Pilot Performance Through Vision Fitness
The Healthy Pilot: Nutrition, Exercise, and Cognitive Edge w/Lashae Bacon
Tuning the Mind: Music’s Role in Improving Pilot Performance
From Struggles to the Sky: Nick Smith’s Journey & the Birth of Part-Time Pilot Ground School
A Green Shirt, Piles of Rocks, and Electric Bedsheets: Debunking Wellness Hacks For Aviators
Bonus Episode: Exhale Your Stress Breathing Exercise
Quiet the Noise: Breathing Through Anxiety w/Sarah Gilbert, Yoga and Meditation Instructor
Fit to Fly: The Critical Role of Exercise for Pilot Health and Performance
Greg Of All Trades, Master Instructor #1 w/Greg Brown, The Savvy Flight Instructor
The Pilot's Guide to More Effective Studying
An Imposter, A Fraud, and A Fake Climb Into an Airplane w/Bob Meder, NAFI Chair Emeritus
Bonus Episode: Want Great Sleep Tonight?
A Pilot's Checklist For Sleep
Mental Performance Training w/Tammy Barlette CEO of Crosscheck
Around the World or Across the State: Tips to Build Endurance For Your Goals
First Episode: Flying Smarter and Stressing Less, Starts Now!
What Exactly is The Calm Cockpit?
Coming Soon: The Calm Cockpit Podcast!