All Episodes
The Capsule — 274 episodes
Raygun Documentary, ASAP Rocky Underpays Dancers, Summer Dance Forever & More
Raygun Can't Win, $7 Million Dollar Investments, & The ESPN Dance Deal (Live at IBE)
Taylor Yudat On The Club Dance From Paris: Electro (Not Tektonik)
Sons Of Wind Origins, Real Hip Hop, & Understanding Culture w/ Lumi SOW
What is 'The Culture', Archiving The Now, & Stop Putting On Events?!
Miyu Is Improving, Kaytranada Played Tellax, & Drama Of The Week
Knicks Dancers Underpaid, Backlash Response, & Red Bull Audience Reactions
Laura Nala on Paris Hip Hop, Originality & Why Battles Lost Their Meaning
Lil Buck on Memphis Jookin, Hip-Hop & Legacy
Sophie May: Originality in Battles, Women in Hip-Hop & Life as a Creative
Existe Festival Review, The MJ Movie & What Makes Something Hip-Hop?
Michelle Dorrance & Ephrat Asherie: Tap Dance Stories, Street & Club Dances, & Their New Work
Krump Rules, Dead Crowds, & How Busta Rhymes Inspired THIS Move
Jay Z's Hot Take, Humans Are Taking AI's Jobs, & You Got Served 2?!
Gap x Young Miko Reaction, Move It, & Britains Got Talent EXCLUSIVE
Was Timothée Chalamet RIGHT About Ballet & The Opera?!
How Do You Judge The World's Biggest Street-Dance Event?!
Alysa Liu's Choreography, Diana Matos On Foundations, & Big News!
Chinese Robots Dancing, The Secret To Improving, & Why Your Teacher Is Wrong
Superbowl Reaction, Summer Dance Forever, & EXCLUSIVE Jude2k Track
Kidd The Monster Call-Out, Best Advice For Creatives & TellaX EXCLUSIVE
IShowSpeed Meets Dancers, RedBull’s New Format & Dancers On Minimum Wage?!
Juste Debout Rules, Jennie & K-Pop, & Choreography vs Freestyle
Step Up Choreographer on Hiring Street Dancers, SOW vs LDDLM & Theatre Skills Street Dancers Need
Poplocking In The Kitchen, Ballet vs Hip Hop, & What Is A Garage Skank?
The BEST & WORST Of Dance In 2025
A Capsule Christmas - The Big Quiz, Games, Q&A
Tommy the Clown on KRUMP, Joe Budden on Resilience, & Ian Hotko on Fred Again
Dancers React: Wicked For Good, Dance Capitalism, & TOP 3 Theatre Shows
Beyond Doubt FULL Interviews (The Capsule Media Corner)
HONEST Thoughts on Beyond Doubt 2025
Majid & Griimsen: The Truth Behind Winning Everything
Kyoka's Ibuki Response, Bad Event Organisers, & Good Producers
Michael Jackson Biopic & HONEST Thoughts on Red Bull BC One
Bgirl Yasmin On Japan's D League, Fusion Concept, & Japanese Culture
Room 101: Top 3 Things We’d ERASE From Dance
HONEST Thoughts On Red Bull Dance Your Style World Finals 2025
Tentacle Tribe On PRISM, & Building A Dance Company
David Stalter Jr (The Crown) On Europe vs USA, Being Mixed Race, & Red Bull's Dance Your Style
Viktor On Waacking, Ballroom, & Being A Red Bull Dance Your Style Wildcard
HONEST Thoughts On Battle BAD 2025
Waackxxxy On South Korea, K-Pop, & Wanting To WIN Red Bull Dance Your Style World Finals
Jean-Michel Cruel (Diablo) on Cercle Underground, Les Twins, & Red Bull Dance Your Style World Final
Ibuki WSWF Tour Controversy, Waacking at Juste Debout, & The Popping Debate
HONEST Thoughts On JOAT & Flavourama
HONEST thoughts on Summer Dance Forever 2025
HONEST Thoughts On IBE, Sault At All Points East, & Hot Take Backlash
South Asian Dance Styles, Indian Battlers, & Koad - Dirty w/Adhish Arul
HONEST Thoughts On Red Bull Dance Your Style Germany
Our TOP 10 Poppers, Mata Miyu Is Incredible, & Nike's New Hybrid Shoe?!
Cercle Underground, LDDLM Caption, & Creativity vs Income?
Jams & Gems, America's Sweethearts, & Dance vs Activism?!
Women Street Fighter, Steezy Controversy, & Alex The Cage vs Axelito?!
Saido Lehlouh on Criticism, Culture, & Choreography
Have We Ever Had A GOOD Dance Movie?
Jean Paul Gaultier, Gaspar Noé & the Birth of S.T.U.C.K – Mounia Nassangar Tells All
Homebros on "Afro" Dance, London Culture & Unmatched Vibes | Bring The Vim!
The Ruggeds On 20 YEARS, Jams & Gems, CrashFest, & More
Mental Health Activist On Dancers, Drugs, & Therapy
Tight Eyez, AfroBuck, & A CRAZY Trip Through West Africa?!
Preach (From 'Aba N Preach') on Andrew Schulz, RayGun, Comedy, & Dance
Chris D'Elia & Kevin Hart Roast Dancers, K-Mel Repents, & We Love NotKidGuppy
Juste Debout is BACK! Let's Get Into It...
Is Photography DEAD?! Little Shao on Red Bull, Nikon, & Being Colourblind?!
Juste Debout UK, Finding The Magic, Dead Crowds, & Being Off Beat
Neffah Twins on Sevdaliza Scandal, TikTok SECRETS & Lady Gaga’s New Video
Djidawi on Battling, Cyphers, Call-Outs, & MT Pop
DOUBLE Episode: Academy Breakin' Convention & Back to the Lab
Will West on Jungle, Tyler The Creator, & Working With Ariana On Wicked
Explaining Krump, Hype, Fams, & Should You TOUCH During Battles?!
Dance Research, Ownership, & WORLD PREMIERE Of Brooke's New Film!
Why Shway Style ISN'T Waacking, & Can We Bridge The Gap?!
EPISODE 200: For The Loyal Listeners
Dance In AUSTRALIA, Red Bull, & Touring With Sampa The Great?!
HONEST Thoughts On Red Bull's Dance Your Style 2024
UK Champion: Why Krump Changed His Life, & Going To INDIA?!
Juste Debout's Legacy, & Responding To Criticism, Call-Outs, & Haters?!
Beyond Doubt, Gee & Silent, Battle BAD & Genesis
€100,000 for a Dance Battle?! The Organiser Behind BEYOND DOUBT
BC One UK, Copenhagen Dance Drama, & ANOTHER Jungle Reaction?!
From Joker To Rokej, Finding Balance, & HOW To Choreograph For Freestylers
Fusion Concept, Originality, & Tight Eyez BEEF?!
Chris Brown vs MJ, Amir & RayGun, & Dance Scene Updates?!
Raygun, The Olympic Controversy, & The Nike Jam?!
Olympic Breaking, What Doesn't Work, & What's Next?!
Dance Fitness, Overrated Exercises, & Maximizing YOUR Body!
Afro Dance Blast, OYOFE Festival, & The Most Welcoming Culture?!
Nike Sessions, World Of Dance, and ANOTHER Announcement?!
Olympic Breaking: Who's In & Who's OUT?!
Netflix's 'Dancing For The Devil', Skeleton Crews, and Audience Q&A?!
Has This B-Boy Found The BEST Dance Battle Concept Ever?!
Hosting, Life As A Young Dancer, and WHO'S NEXT?!
Donald Glover's NEW Choreographer, Wicked The Movie, & MORE Musicals?!
An HONEST review of Boy Blue's 'Cycles' & Breakin' Convention '24
Dance Scene NEWS, Marlee Hightower & Sergio Reis Reaction, & A Capsule Announcement?!
REAL Hip Hop, WHY He Stopped Battling, & The Story Of The Sunglasses?!
Popping vs Contemporary, Formulas For Creation, & A NEW Host?!
MORE Than Just A Performer?! Navigating Career Change In The Arts
Nike Sessions & Airmax Day, Why Crystal Pite is the GOAT, & UK Dance News
Performance Psychology, What You DON'T Understand, & How To Be Effective!
Facilitating Growth, Creating Work, & Jungle's New GAP Campaign?!
Nike Sessions, HOW to Cypher, and Usher's Superbowl?!
BTM Experience, Building A Business, & HOW To Ask For Advice!
Copyright, Career Building, and Growing As An Artist
Hippoh Mag, Comedy, & Kids Making Hip Hop Cool?!
Tech in Art, Nike Sessions, and Ariana Grande vs Paula Abdul?!
Saving One Of London's Most IMPORTANT Dance Studios
Nike 'Own The Floor' is BACK, Kingdom's League, & ThroneZone
A Capsule Christmas: Reflecting on 2023, & Hopes & Dreams for 2024
Juste Debout Gold, SAULT, and Should Women Battle Men?!
UDO, Move It, Battles, & What NEEDS To Change?!
Contemporary Training, Hip Hop Games, & Creating Work
Pros & Cons of Dating A Dancer, & F**k, Marry, Kill: Dance Edition
We SHUT DOWN Nike Town London?!
Free Your Mind Review, Olympic Breaking & Nike Updates
Own The Floor Battle, Designing A Shoe For Nike, & WHO Is In Our DMs?!
Breaking OUT of the Olympics, London Battle, and Message In A Bottle?!
Jade Hackett on Which Area Of London Has The BEST Dancers?!
Caine & Zak on UDO, Battle Judges, & Which Type Of Prelim Is The WORST?!
J Gadget REACTS: Flavourama, Juste Debout Gold & Les Twins Fans?!
Geni Lou on Litefest, Random Circles, and why JOAT is the GOAT?!
Charlie Di Placido on Directing Jungle's 'Volcano' Film
Tali & Chaldon on BC One UK, Jungle's Album & Hip Hop's Birthday
Fayme & KhanFu on Bad DJs, Good Events, & Great Memories
Justin De Jager on Threading, & His Full Solo Footage EXCLUSIVE
Josh & Chaldon Do Audience Q&A, & Discuss DJs Doing Music Research
Kenrick & Hanna on Dance Movies, Diluting The Culture & Being On Beat
Chaldon & Tali on The Weeknd, Threads, and Dance Awards
Si Rawlinson & Lisa Chearles on Comedy, Critics, & Saving Face
Stefani & Manny on UK Bboy Champs & The Olympic Qualification System
Red Bull Dance Your Style REACTION with FINALISTS Caine & Kieran Lai
MT Pop on Funk Music, Vietnam, & Why Winning Doesn't Matter
Lee Ruggeds On Being Original, New Theatre Show & Jungle's New Video
Nike's FIRST Dance Camp, Red Bull Dance Your Style, & Alexandra Burke?!
Khoudia & Clara on House Dance & The Art Of Choreography
Niako & Clara on Hip Hop Losing The Bounce & Juste Debout's Legacy
Kinen & King K on New York, Europe, Litefeet, & Animation
Motherfunk & Lee on The Olivier Awards, Jungle's New Video, and The Scottish Dance Scene
Nickel Yudat on Business, Marketing, and 'Beyond The Moves'
Vanessa & ATN on Mind-Games In Breaking & Giving Omarion The Rizz
Tali & Abe on Flowery Emails, Crediting Choreographers & The Cut Off
Kieran & Kamile on Kingdom's League, LEAVING the UK, and Sliding In The DMs!
Shawn & Chandenie on London Fashion Week, Locking, & Throwing DOG POOP?!
Superbowl Reactions, Magic Mike Movie, and BITING people? | The Capsule
Edward Scissorhands | The Capsule
Engineering Moments | The Capsule
Kingdom's League WATCH PARTY | The Capsule
Deep Fun | The Capsule
J-Style & ATN talk Montreal dance scene, people leaving the city, and why Paris is hostile territory
Ça C'est No Bueno (Christmas Special) | The Capsule
Videographers Moaning | The Capsule
How Many Capsules? | The Capsule
Sunni, AT, & Tiro | The Breaking League Live Podcast
And It's Not Thanksgiving | The Capsule
Paradox speaks on Summer Dance Forever, Patreon, and coming back from injury | The Capsule
Quite The Sh*tshow | The Capsule
Technical Difficulties | The Capsule
Loose Ship | The Capsule
Harry's Mixed Race | The Capsule
The Duke LDN Podcast - Episode #58 - Homebros
Kamile Takes Over | The Capsule
Dreya Mac & Dylan Mayoral (Crxss Platfxrm Live Podcast) | The Capsule
Shout Out To His Family | The Capsule
The Capsule's One Year Anniversary (Live Podcast)
One Man Army | The Capsule
Live From Red Bull Dance Your Style UK | The Capsule
It's Our Birthday | The Capsule
All Of The Lights | The Capsule
So Much & So Little | The Capsule
Excessive Gymnastics | The Capsule
The Duke LDN Podcast - Episode #56 - Physs
It's All About The Delivery | The Capsule
The Duke LDN Podcast - Episode #55 - Kid Karam, Kid Kelvin, & Sunni
Back From Narnia | The Capsule
The Duke LDN Podcast - Episode #54 - Physs, Alex, Jilou, Soyuz (Panel Discussion)
NFT Man | The Capsule
The Chatty Shitty Room | The Capsule
Charlie Bit My Finger | The Capsule
Who's Bruno?! | The Capsule
Kre8 Lab Special | The Capsule
The Duke LDN Podcast - Episode #53 - Jilou (Part 2)
House Of Gucci | The Capsule
The Duke LDN Podcast - Episode #53 - Jilou (Part 1)
The World's Most Inspiring & Informative Talk Show | The Capsule
Manic Monday | The Capsule
We're Back & We're Rusty | The Capsule
I Won't Do It | The Capsule
The Duke LDN Podcast - Episode #52 - Nadia Sohawon
King Of The Swingers | The Capsule
AIM Connective: Panel Discussion
The Duke LDN Podcast - Episode #51 - Nefeli Smash (Project Breakalign)
Bye Bye Geni | The Capsule
Mr. Worldwide | The Capsule
This Is How We Like It | The Capsule
The Sleepy Selfie | The Capsule
Baby Powder | The Capsule
A Quick One | The Capsule
Juste Debout Du-bye | The Capsule
Silk-ing in the rain | The Capsule
The Duke LDN Podcast - Episode #50 - AIM Collective
McVitie's Blissfuls aren't that good | The Capsule
It's all Joe's Fault | The Capsule
What in the NFL is going on? | The Capsule
This is not the greatest podcast in the world. This is just a tribute | The Capsule
West Country Clash...es with Ground Zero | The Capsule
New Year, New MBE | The Capsule
End of the year | The Capsule
The Jingle Jam Top Rock Fiasco | The Capsule
A Quiet Week | The Capsule
Broken GB | The Capsule
Karam goes camping | The Capsule
The Duke LDN Podcast - Episode #49 - Dylan Mayoral
Botis Seva is a sell-out! (BLK DOG Review) | The Capsule
The Duke LDN Podcast - Episode #48 - Olu Alatise
Hey Mr DJ Put A (Different) Record On | The Capsule
The Duke LDN Podcast - Episode #47 - Kofi Mingo
The Morning Show with Vanessa | The Capsule
The Duke LDN Podcast - Episode #46 - Tobias Ellehammer
Locking isn't dead, but it is a Panda | The Capsule
Dancers Delightfully Drunk | The Capsule
The Duke LDN Podcast - Episode #45 - Silk Boogie
Smooth Criminalz | The Capsule
The Duke LDN Podcast - Episode #44 - J-Funk
Battle Of The Year? | The Capsule
The Duke LDN Podcast - Episode #43 - Mechanikool
The Red Bull House Head | The Capsule
Nobody puts Birdgang in a Corner | The Capsule
The Ruggeds come to town | The Capsule
The Duke LDN Podcast - Episode #42 - Niek (The Ruggeds)
Barbershops and Bouncing Balls | The Capsule
The Duke LDN Podcast - Episode #41 - Mr. YouTube, King K, & Unity Gee (Litefest 2021 Live Talk)
What is The Capsule? | The Capsule
The Duke LDN Podcast - Episode #40 - DJ KhanFu
The Duke LDN Podcast - Episode #39 - Sunni Brummitt
The Duke LDN Podcast - Episode #38 - Marion Motin
Breakin' Down Breakin' Convention 2021 | The Capsule
The Duke LDN Podcast - Episode #37 - Jonzi D
The Duke LDN Podcast - Episode #36 - Dr. Laura Robinson & Dr. Saraleigh Castelyn
The Duke LDN Podcast - Episode #35 - Industry (identity. ideas. industry.)
The Duke LDN Podcast - Episode #34 - Ideas (identity. ideas. industry.)
The Duke LDN Podcast - Episode #33 - Identity (identity. ideas. industry.)
The Duke LDN Podcast - Episode #32 - Intro (identity. ideas. industry.)
The Duke LDN Podcast - Episode #31 - Jason Nguyen (Artists 4 Artists Digital Spring Stage)
The Duke LDN Podcast - Episode #30 - Kloe Dean (Artists 4 Artists Digital Spring Stage)
The Duke LDN Podcast - Episode #29 - Geni Lou (Artists 4 Artists Digital Spring Stage)
The Duke LDN Podcast - Episode #28 - Michelle Norton (Artists 4 Artists Digital Spring Stage)
The Duke LDN Podcast - Episode #27 - BA (Hons) Dance: Urban Practice at University of East London
The Duke LDN Podcast - Episode #26 - London Ballroom Scene
The Duke LDN Podcast - Episode #25 - Saskia Horton
The Duke LDN Podcast - Episode #24 - Robia Milliner
The Duke LDN Podcast - Episode #23 - UMA Crew
The Duke LDN Podcast - Episode #22 - Ivan Blackstock
The Duke LDN Podcast - Episode #21 - Magical Bones
The Duke LDN Podcast - Episode #20 - Tobi 'Odd Venture' Izedomi
The Duke LDN Podcast - Episode #19 - Shaadow Sefiroth
The Duke LDN Podcast - Episode #18 - Jordan Matheson
The Duke LDN Podcast - Episode #17 - Vanessa Marina
The Duke LDN Podcast - Episode #16 - Rory Clarke
The Duke LDN Podcast - Episode #15 - Emmanuel 'Manny' Adelekun
The Duke LDN Podcast - Episode #14 - Clara Bajado
The Duke LDN Podcast - Episode #13- Yukino McHugh
The Duke LDN Podcast - Episode #12 - Kashmir Leese
The Duke LDN Podcast - Episode #11- Spin
The Duke LDN Podcast - Interlude #1- Why am I doing this?
The Duke LDN Podcast - Episode #10- Frankie J
The Duke LDN Podcast - Episode #9- Tanaya 'Ice' Martin
The Duke LDN Podcast - Episode #8- Brooke Milliner
The Duke LDN Podcast - Episode #7- Nadia Sohawon
The Duke LDN Podcast - Episode #6- Tomas 'T-Boy' Drafi
The Duke LDN Podcast - Episode #5 - Harry Barnes
The Duke LDN Podcast - Episode #4- Tali
The Duke LDN Podcast - Episode #3- Duran Abdullah
The Duke LDN Podcast - Episode #2- Dennis Kyere
The Duke LDN Podcast - Episode #1 - Kieran Warner