All Episodes

The CIRS Starter Pack: Practical tips to feel better while you heal

CIRS & Insomnia: Why You Can’t Sleep (Low MSH, Melatonin, Cortisol) + Practical Fixes

Building CIRS-aware, mold-resistant homes with Special Guest Brian Tinker

Jacie’s Health Update: Actinos, Gut Dysbiosis, and Spike Protein Testing!

CIRSx 2026 Recap: Lifestyle tips for recovery from chronic illness - CIRS, mold, and dysregulation

CIRSx 2026 Medical Recap: Parkinson’s risk, gut endotoxins, balancing hormones, stalking, & MARCoNs

CIRSx 2026 Recap: Remediation & building mold-safe homes

CIRSx 2026 Hot Takes: Weird vibes, corporate shift & our favorite talks

MARCoNS in CIRS: Symptoms, testing, treatment options & why it keeps coming back

Dr. Andrew Heyman on the Cell Danger Response: Why CIRS Patients Stall & How to Heal Beyond Mold

Phase 5: Restore brain volume and repair inflammation markers (Shoemaker Protocol Series)

Keys to feeling better: Repair metabolism, detox pathways, hormones & electrolytes

Break the Cycle of Chronic Mold Illness: treat MARCoNs and repair the gut

Fungal Colonization Isn't What You Think!

Shoemaker Protocol Phase Two: Fish oil, limbic retraining, & get out of exposure

How to Get Diagnosed: Healing from Chronic Illness

Do you have Chronic Fatigue Syndrome (ME/CFS)? This could be the missing key to healing!

Are you ACTUALLY healing?? Learn how to tell if you're ready to graduate from treatment!

A dirty home might be keeping you sick

Actinos in CIRS: What they are, why they matter, and how to test!

How to handle a health flare: testing, treatment, and short-term relief

“I’ll Try Anything” Medicine: When unlimited money becomes a health liability

Is your house making you sick? Test your home to heal!

Weight Gain, Weight Loss & CIRS: why calories in, calories out doesn't work...and how to fix it!

Anxiety & Depression in CIRS: Your brain isn't broken, it's inflamed!

The hidden illness no one talks about: How common is Chronic Inflammatory Response Syndrome (CIRS)

Navigating Perimenopause, Menopause & Chronic Inflammatory Response Syndrome with Dr. Noble

Can you really get sick from mold? Let's talk about CIRS: Chronic Inflammatory Response Syndrome

Do you have Hashimoto's? Are you at risk? Take care of your thyroid health while treating CIRS

Is it possible to work out with chronic illness? Tips and tricks to get back into the gym SAFELY!

Is it mold illness or CIRS (Chronic Inflammatory Response Syndrome)? And does it matter?

What the future holds for The CIRS Group in 2026

Ask us anything! Live Q&A Session with Barbara and Jacie of The CIRS Group

What to Buy Someone with Chronic Illness | CIRS Patient Gift Ideas

CIRS Summit 2025 Sneak Peek: the talks you won't want to miss!

Test your home for mold, actinos, & endotoxins the right way! The art of dust testing w/ Bill Weber

Behind the Reality: Exploring chronic illness within The Secret Lives of Mormon Wives

Dealing with social obligations while chronically ill: Holiday Edition!

Changes to the NeuroQuant MRI for CIRS: Updates that may affect YOUR report!

Illness is the Great Equalizer: Reaction to Chris Williamson's Health Update

The Hidden Link Between HLA-B27 and CIRS (no one’s talking about this)

From Triggered to Thriving: Keep Your Environment CIRS-safe from mold, sewer gas, allergens & more!

Understanding Gut Health with Dr. Lacey Venanzi

Alopecia Areata: Autoimmune hair loss treatments, causes, & connection to CIRS

Are you detoxing properly? Your body may need extra help!

We're back! Barbara survived spine fusion (and now we're working on something BIG)

Jacie MOVED! And Barbara... is having surgery? The CIRS Group 2025 health updates!

Creating your CIRS Action Plan: A step by step guide to planning your healing journey

Feel your best while healing from chronic illness and CIRS: Our favorite adjunct therapies!

The TOP 15 BOOKS for people with chronic illness: Heal from CIRS and beyond!

A Day in the Life of a CIRS Patient: Find manageable routines to help you heal!

Is your brain inflamed or shrinking?! Find out with the NeuroQuant MRI!

CIRSx Recap 2025: Indoor Environmental Professional (IEP) Insights and Clean Home Tips for CIRS

The Legal and Psychological toll of CIRS and mold illness: CIRSx 2025 Recap!

The latest innovations in CIRS and mold illness treatment: CIRSx 2025 Recap!

Behind the Scenes at CIRSx 2025: Our Experience

Let's Revisit: What Does CIRS Look Like? Classic TCG Episode

Is Chronic Lyme or Tick-Borne illness keeping you sick? Symptoms, Testing, and Treatment

Mold Detection: Why Dust Testing is Crucial for Your Health

Which binders ACTUALLY work? A Guide for Mold Toxicity and CIRS Patients

What can you eat in order to heal? Find what works for you: CIRS Nutrition Tips

CIRS: A Multi-System, Multi-Symptom illness (that may be your answer to healing chronic illness!)

Life after CIRS! What to expect after you complete the Shoemaker Protocol and heal: w/Jenny Johnson

Need to break the lease for your health? Move to a clean space to heal from CIRS & mold illness

Medical Trauma is REAL: Don't fall victim to the insane flaws of the conventional medical system

Ask Us Anything! CIRS Q&A Webinar: navigating healing and treatment from mold

What causes CIRS, aka mold illness? Mold! And other biotoxins like ticks, spiders and poop

Who Treats CIRS? Find a doctor and health coach that's right for you and healing from mold illness

The CIRS Group 100th Episode! What chronic illness taught us

Repair your brain with plasmalogens: Heal MS, Parkinsons, Autism, & CIRS - Dr. Dayan Goodenowe

Do you get itchy after you eat? It might be histamines - let's talk about it! MCAS and CIRS

Is your root canal keeping you SICK? Let's talk about your teeth!

How POOP might be keeping you sick (and what to do about it!)

When fats matter: Up your lipids to get back your health!

The blood test EVERYONE should get (but no one does): MSH - Melanocyte Stimulating Hormone

What do my genes say about me? CIRS and mold reactions explained by your GENES!

Set your 2025 up for success! Make healing from chronic illness more manageable this year

Where are they NOW?! Jacie and Barbara give a health update: CIRS and mold recovery

A free, online event for CIRS patients? Yes, please!

Improve CIRS treatment with the GENIE test: What can it tell you?

Pediatric Special Needs: Healing is possible through CIRS treatment

Got MOLD? Hire the right team to avoid costly mistakes! Kendra Seymour explains how.

What if you can't see a doctor? Hope for healing for international and financially limited patients

Special Halloween episode! Maybe it's paranormal... or maybe it's mold

What do your genetics mean for chronic illness?

Everything hurts! How to manage your pain as you heal from mold and CIRS

CIRS 101: A Beginner's Guide to Chronic Inflammatory Response Syndrome

Does your child get chronic headaches, tummy aches, or still wet the bed? It could be CIRS (mold!)

Chronic migraines and headaches might actually be something more sinister...and treatable!

STOP wasting money on urinary mycotoxin tests! Seriously!

Do you have sleep issues, hormone problems, and leaky gut? Why your MSH matters (and how to fix it)!

The path to healing is rarely linear: All the ways your CIRS journey might get derailed

Can Mindfulness Support Your Recovery From Mold Exposure? Exclusive Interview with Melanie Pensak!

From Leviticus to the Middle Ages: Is CIRS the reason some survived the Black Plague?

Can breathwork have the same effects as DMT? Heck yes it can! with special guest Morgan Glodowski

Do you have Lyme or CIRS? Or Both? Let's talk Lyme and other tick-borne illnesses with the expert, Dr. Peg DeTulio

Ask us anything! Summer 2024 Live Q&A Webinar - The CIRS Group

Keep your home safe! Call a professional when dealing with mold: with special guest Michael Schrantz

Clarity through the chaos: The CIRS Project's mission of education and clean housing for those that need it

Trauma and CIRS: Healing through connection - with Dr. Lauren Sparks and Therapist Brenda Stewart

Do you pee too much? More than 4 times a day might mean CIRS! CIRSx 2024 Recap

Sick from mold? You can sue for damages. CIRSx2024 recap: Coaching, Breathwork, and Litigation

Is Chronic Fatigue Syndrome untreatable? Not if you look at CIRS research! CIRSx 2024 recap

Air purifiers lower actino reactivity? Let's dig into how to make your home safer! CIRSx Recap

Let's talk indoor environment testing and remediation: CIRSx 2024 recap

Ever been to a moldy conference? We have! Here's our CIRSx 2024 Recap

Got Tinnitus? You might have CIRS! Healing inflammation from mold illness can silence the noise

You're leaking! What to do to prevent mold or water damage when healing from CIRS

The power of your mind: Practicing mindfulness and its role in healing from CIRS

Timing your pills! When to take binders, other meds, and supplements on the Shoemaker Protocol

Naturopath Dr. Eric Dorninger on the dangers of CIRS and hope for healing - Come see us at CIRSx!

Can Nicotine actually be GOOD for you? Exploring nicotine and it's potential uses in CIRS treatment

What if you can't tolerate the binders?! Detoxing from CIRS: How to mitigate side effects

Can peptides reverse brain atrophy? Vasoactive Intestinal Peptides can! VIP Spray for CIRS

Are you healing from CIRS on easy mode, or are you making it harder on yourself?

Long waitlists for expensive doctors? Here's what you can do cheaply to feel better NOW with CIRS

Long COVID? You might actually have CIRS! Is COVID is the new BIOTOXIN?