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All Episodes

The Colorado Counseling Podcast — 76 episodes

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Title
1

Daily Affirmations for Married Couples

2

Meditation for Athletes

3

Releasing Shame Meditation

4

Meditation for Gratitude

5

Emotional Healing Meditation

6

Relaxation Meditation

7

Guided Meditation for Letting Go

8

Guided Meditation for Productivity

9

Free Guided Meditation for Weight Loss (Audio)

10

Free Guided meditation for releasing anger

11

Psychopath vs Sociopath. Let's Talk About the Difference.

12

Self Compassion Guided Meditation

13

Free Guided Meditation with Positive Affirmations

14

Guided Meditation for Inner Peace and Calm

15

Guided Meditation for Performance Anxiety

16

Guided Meditation for Grounding

17

Guided Meditation for Overthinking

18

Guided Meditation for Motivation

19

Guided Meditation for Teachers

20

Guided Meditation for Self-Confidence

21

Free Guided Meditation for Couples

22

Guided Meditation for Anxiety - (10 Minutes)

23

Guided Sleep Meditation (10 Minutes)

24

The Rules of Co-Parenting

25

Short Sobriety Meditation

26

Inner Strength Meditation

27

The self aware meditation

28

Self Esteem Meditation

29

Meditation for leadership

30

Guided Meditation for Stress Relief

31

Meditation for a Break Up

32

Guided Meditation to Start the Day

33

Guided Meditation For Employees

34

Daily couples affirmations

35

How to Be a Calm Parent

36

Financial Assistance Programs in Colorado Springs

37

What Research Says About Premarital Counseling

38

Finding Fulfillment - How to Overcome Emptiness from BPD

39

Bipolar Disorder Support Groups in Denver Colorado

40

Why Do Some People Feel Justified Bullying Others?

41

The Science of Rejection and How to Overcome It

42

Signs He is Afraid of Losing You

43

What to Expect with Couples Counseling

44

Meditation for Concentration

45

How to Deal with Disrespect in a Relationship

46

Mindfulness Exercises

47

Meditation for Mothers

48

Couples in Conflict Affirmations

49

Classroom Meditation

50

Overcoming a Self-Righteous Person

51

Clearing Negative Energy Meditation

52

What is Manipulation Exactly?

53

Understanding Tokophobia: The Fear of Pregnancy

54

Boost Your Game: Mental Training Exercises for Athletes

55

Mental Exercises for Anxiety, Depression, and Grief

56

Nature vs Nurture: Meaning, Examples, and More

57

Self Help for Anxiety

58

Understanding Play Therapy Treatment and How it Works

59

Online Therapy: Let's Talk About It

60

Guided Meditation for Kids

61

Self Help for Overthinking

62

What is DBT and How Can it Help With Grief, OCD, Depression, and More

63

The EMDR Treatment Approach

64

A Guide to Acceptance and Commitment (ACT) Therapy Treatment

65

What is CBT and How Can it Help with Anger Management?

66

What is Stonewalling, and How to Handle Disrespect in a Relationship?

67

Self Help for Students

68

What is Grief? And How Can Therapy Help?

69

Managing Trauma Triggers from Embarrassing Memories

70

The Types of Narcissism and Coping with Depression

71

Grief, Addiction, and Family Therapy

72

Narcissism in Siblings and Toxic Co-Parenting

73

The Top Parenting Styles and How to Teach Kids to Stand up For Themselves

74

Narcissistic Rage, the Narcissistic Abuse Cycle, and When Your Partner Doesn’t Understand You

75

Mile High Anxiety: Breaking Down Denver’s Mental Health Statistics

76

Anxiety and Depression: Let’s Talk About It