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The (Complex) PTSD Guy — 917 episodes · page 6 of 10
Some key points about the documentary I mentioned.
Euthanasia and quality of life.
Are you bad at reading situations? You might be better than you think.
TV series on this Friday, from the perspective of someone who went through long-term trauma.
Major Depression and feeling you don't belong where you are.
Two scenarios where Complex PTSD can develop and how the solution can be the same.
Ways that you may already be doing what you think you can't accomplish
Aggressive communication and hypocrisy
Look back to your past accomplishments for future guidance
Book about Complex PTSD and tips for calming the mind.
Correction to last episode
Examples of inspiration for overcoming fear
Making decisions and fear of failure; don't give up.
Trouble connecting with people; find a mutual interest first.
Are dreams and clairvoyance related to somatization
Somatization as a symptom of Complex PTSD
Organizing your life and future podcast about books at the library
Finding joy in critical thinking, which may help with stress
Munchausen and Munchausen by proxy
Keep a calendar for future goals and wellness.
Haiku for tonight's full moon.
Depression and illogical thinking go hand-in-hand.
Examples of crazy making in trauma
Something I learned that might help you relax and focus
Writing about yourself to help see your situation differently
Synchronicities and various talking points.
Camping, cooking and mindful tips.
Hopelessness and euphoria, emotional rollercoaster
Finding closure on a particular problem, and learning
History repeating itself.
When the universe is telling you something.
Thinking rationally and having a plan for security.
Catastrophic thinking and being more rational.
When life feels overwhelming.
How judgemental people are a trigger for Complex PTSD
Hard conversations that don't have to be so hard.
Part 2 of the interview with Hello Trauma Brain podcast is out now.
Intrusive thoughts: I share my biggest one.
Increased arousal and effects from triggers
Relationships and jobs that might work well for people with Complex PTSD
Intimate relationships and Avoidant behavior
Avoidant behavior
Avoidant attachment styles and CPTSD
Emotional dysregulation and remedies I use for it
New Year's Resolution, start it early.
CPTSD and Loss of your Belief System
Alcoholism and toxic people, a Haiku for both
Aimlessness from trauma, solutions
My interview with Hello Trauma Brain podcast
Poetry for domestic abuse, therapy through writing.
Waking up to how bad your trauma actually was/is.
Domestic abuse and trauma bonding
Coincidences, I like to share.
Suicide prevention for a less traumatic society.
Episodes you might relate to
Torture and Complex PTSD
Euthanasia, assisted suicide and mental suffering
When scatterbrained people treat you like you're incompetent
The Sword and the Fog: don't let others get the best of you.
What my triggers were like before my diagnosis.
Finding humor in tough situations.
Distracting: that's what Complex PTSD is.
Critical week that went really well.
Getting to know your true self
Overcompensating due to feeling inferior
Dating and "Emotional Freeze" due to past trauma
Examples of solutions related to last podcast
Roadblocks to being a functional person, and solutions.
Counseling questions and what I wrote in
Holidays with narcissists
Dating and being around people who know your trauma
Correction to last episode
Opening up to dating and a few updates
Trauma podcast, and your questions.
When you don't have a defender in your life.
Is an obliviously rude person triggering you?
Counseling and visual reminders for sobriety
Synchronicities and coincidences, don't let it throw you off
Ways a therapist might help with your Complex PTSD, and other points
Paying it forward, in tough situations
Addiction Awareness Week, and podcast from last Halloween
Talk with a counselor, specific triggers
Book related to addiction, you might find helpful.
Finding good in a bad situation.
Feeling like you're "losing it" and why this might happen.
Retaliation and revenge, why these don't serve you.
Recent podcast I was on, wanted to share.
Sobriety reminder and a preview of my history podcast
Accepting things as they come, not rushing to be done.
Self help tips from a mental health questionnaire.
Opening up to you listeners about my struggles.
Last episode. Thank you for listening to me.
Strange things happening.
Feeling like you're breaking bad?
Upcoming episode topics, and recent episodes
Specific long-term memory exercise
Poetry for building your mental health
CPTSD and jobs
Camping to cope with CPTSD, and survival skills.
Do you have clairvoyant moments? I had one this morning.