All Episodes
The (Complex) PTSD Guy — 917 episodes · page 7 of 10
CPTSD and jobs
Camping to cope with CPTSD, and survival skills.
Do you have clairvoyant moments? I had one this morning.
New podcast that I might start.
Miscommunication and not losing your temper.
Environments of terror that create Complex PTSD
World Mental Health Day
Anger and neutralizing impulsive reactions
How chores or daily activities can calm you down
The back and forth of emotional abuse
Complex PTSD, irrational thinking and building logical thinking.
Red Flags in dating.
Stress and financial hardship, don't let it get you down.
Think Safety First! Something off topic that happened tonight.
Hopelessness and Hope
Journaling for lowering stress, more info
Update on podcast
Brain scans and trauma
Irrational actions and trauma
"Boy, Interrupted"
Book and movie you might relate to.
Looking back at your accomplishments to help with feelings of hopelessness.
Realizing you're much more stressed out than you might think.
How my daily journal is reminding me of solutions to my problems.
Additional things to add to a daily journal and a riddle you might relate to.
Keeping a diary for mental health
Feeling better, and thinking more rationally.
Feeling out of control.
Apathetic Boredom and mental health
Coping with anxiety or feeling crappy
Update and men with Munchausen
Correction to last podcast
Munchausen and malignant Narcissism
PTSD v PTS and correction to last episode
When your PTSD diagnosis is leaked.
Final episode, correction to last one.
One more thing, and something you might relate to.
A few updates related to current events.
Situation you might relate to. ECT
Final episode Part 2, poems about denial narcissism and anger
Final episode, Part 1 of 2. Views on alcohol.
Part 10: Intimidate relationships and how symptoms can impair them.
Point related to most recent episode.
Jobs that might be a good fit, and not. Parts 8 and 9.
Better sleep. Anxiety and alcohol abuse.
Part 7, relationships and 4 Rules to a better life
Part 6 of final episodes... relationships and self-destructive behavior.
Dates for my most popular episodes, to help you find them.
Part 4: Final episodes, trauma and focus learning and memory
Final episodes Part 5, crazy makers and depression.
Part 3: How emotional thinking impairs us.
Why I'm ending my podcast: Part 2
This podcast and its future: Part 1
Taking a week off.
Ways to calm down
Mental health issues are not to be taken lightly!
Controlling your impulsive behavior.
Shows about relationships and communication you might relate to.
Things you might struggle with, I do too.
Narcissists who are raised by narcissists.
Relationships and negative vs positive attention.
Remind yourself of your accomplishments
Who helped you get out of the trauma?
Slow down your day
Perfect example of why you don't want to surround yourself with your abuser.
Quiz, passive vs assertive vs aggressive behavior.
Aggressive vs assertive, boundaries and interpersonal skills
Jobs that might not be great for people with Complex PTSD
Great experience, wanted to share.
Importance of celebrating accomplishments.
Crazy makers and people who test you.
Watch out for sensationalism that might bring you down and be practical.
Doing things that make you feel better about life.
Recent changes that I'm now implementing.
Picking up more hours and being rational about my finances.
Complex PTSD article about causes, treatment and symptoms.
Studying our negative traits, so we can find solutions to them.
Mindfulness and nature, take in the experience.
Article about trauma effecting your finances.
Using humor to understand grief.
Behavior and impulsivity, getting to know someone.
Symptoms of impulsive and irrational thinking and behavior.
Perfect example of how focus can be benefitted by a better routine.
Some positive things that help with focus.
The world isn't out to get you... seeing the solutions
Four rules to four problems and how they stem from impulsive behavior.
My new calendar for health
New workout schedule and meal plan for coming spring.
How to get out of a rut.
My pen pal died.
Changing your view, relationships and shutting down.
Getting things off your chest that you're uncomfortable talking about.
Getting out of my own view
Cops and trauma, book recommendation
DNA and attention, The Iliad and PTSD
Sensation Seeking and binge drinking article
BTK daughter interview, Listener's question
To report abuse or to not report, and the results.
Cooking for health, bone broth stew tonight
Take time to relax