All episodes

12: Carbs Are The Devil & the earth is flat

11: Let's Talk About Lady Gaga's Body (...Or Not)

10: Kicking the New Year Off Right

09: How to Eat a Bagel A Day and Not Get Fat

08: How to Eat on Thanksgiving

07: Why You're Not Seeing Results From Your Workouts and What To Do About It

06: The Q&A Episode

05: Being an Asshole to yourself does NOT work

04: Eating Moderately- The Unsexy Way to Lose Weight For Good

03: The No Bullshit Approach to Confidence

02: The Truth About Cardio

01: Why Diets Don't Work