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Title
1

Who Are You Now? Rebuilding Your Identity After a Major Life Change - EP125

2

Why Criticism Cuts So Deep and 4 Ways to Turn It Into a Win - EP124

3

How to Protect Your Confidence and Self-Worth When Life Completely Falls Apart - EP123

4

10 Words That Prove You Are a Negative Thinker and How to Reframe Them - EP122

5

Confidence to Let Go, Breaking Free From What’s Holding You Back - EP121

6

How Holding Grudges and Withholding Forgiveness May Be Impacting Your Health and Confidence - EP120

7

How to Get Unstuck When You Feel Like You Have Tried Everything - EP119

8

How to Overcome Imposter Syndrome: A Practical Guide for Women Who Doubt Their Worth - EP118

9

Stop Playing Small The 7 Day Reset That Rebuilds Confidence From the Inside Out - EP117

10

10 Inspirational Quotes for a Quick Pick Me Up and Confidence Boost - EP116

11

Stop People Pleasing Break the Cycle and Rediscover Who You Really Are - EP115

12

Negative Self-Talk: Your Thougths Are Lying to You - EP114

13

5 Ways to Build Confidence in a Leadership Role with Stacy Bahnsen - EP113

14

From Lonely to Loved Confidence Faith and Finding Your Forever - 112

15

Why Trying to Have it All Is Destroying Women's Confidence - EP111

16

How to Break Self-Sabotaging Patterns and Build Confidence EP110

17

4 Things You Must Be Willing to Do If You Want to Become More Confident and Build More Self-Esteem - EP109

18

The Daily Confidence Habit That Can Change Your Life EP108

19

Build More Self-Esteem and Confidence in 2026 - EP107

20

The Dark Side of The Holidays Nobody Talks About - EP106

21

Stop Dreading the Holidays, Tips for Creating Calm, Connection, and Meaningful Celebration - EP105

22

The Power Of Words Can Build Up or Destroy Your Self Confidence and Self-Worth EP104

23

6 Proven Strategies to Master Communication and Build Better Relationships EP103

24

Setting Boundaries and Knowing When to Say "NO" to Protect Mental Health and Boost Confidence - EP102

25

Recognize and Reframe Negative Self-Talk Patterns That Are Killing Your Confidence - EP101

26

Can You Ever Be 100% Certain You Are Making the Right Decision? EP100

27

The Confidence Boosting Power of Stepping Outside Your Comfort Zone EP99

28

How to Deal With Overwhelming Emotions Like Grief and Fear EP98

29

Conversation Starters For Shy Women: 10 Questions To Build Instant Connection - EP97

30

Tools to Overcome Overwhelm and Practical Ways You Can Proactively Prevent It - EP96

31

10 Questions to Ask Yourself When You Can’t Seem to Get Out of a Funk - EP95

32

What to Do When Your Confidence Is Shaken or a Life Event Rocks Your World - EP94

33

What 4 Things Are Holding You Back From Going All in on Your Dreams EP93

34

How to Do Hard Things Even When You Are Scared or Filled With Self-Doubt - EP92

35

Subtle Ways You Are Giving Your Power Away and Simple Ways to Get Your Power Back EP91

36

How to Manage Judgmental Thoughts When They Are Killing Your Confidence - EP90

37

Healing After Heartbreak 6 Things That Can Help You Find Happiness Again - EP89

38

Influence Other People Can Have On Your Self-Esteem and What You Believe About YOU - EP88

39

3 Myths People With Crippling Self Doubt Believe About Successful Confident People EP87

40

Rebuilding Confidence After a Life Changing Event That Leaves You Overwhelmed and Feeling Helpless EP86

41

Mindset Tricks to Help Build Your Confidence and Create a Happier and Healthier Life - EP85

42

The Top 3 Reasons to Let Go of Trying to Be Perfect - EP84

43

What's Really Holding You Back From Building Confidence? EP83

44

How to Use Being Uncomfortable to Skyrocket Your Confidence - EP82

45

Increase Your Confidence Immediately By Using This One Process - EP81

46

Confidently Do Something You Have Never Done Before Using 5 Easy Steps - EP80

47

Embrace Your Imperfections: The Surprising Path to Unshakable Confidence - EP79

48

Overcoming Self Doubt When Others Believe You're Too Much or Not Enough - EP78

49

How to Stay Motivated When You Are Just Shy of Reaching Your Goal - EP77

50

How to Recover From Making a Big Mistake - EP76

51

6 Easy Actions You Can Take to Increase Your Confidence Today - EP75

52

Overcoming the Feeling of Hopelessness - EP74

53

How to Change Negative Thought Patterns - EP73

54

Building Your Confidence So You Can Get On Stage to Sing or Perform - EP72

55

Communication Strengths and Weaknesses of Confident People - EP71

56

How Decluttering Your Life Can Increase Confidence and Reduce Overwhelm - EP70

57

The Confidence Shift That Happens When You Take Full Responsibility for Your Life - EP69

58

Self-Doubt and How to Turn It Into Confidence - EP68

59

How to Make a Good Impression and Feel Confident While Attending Special Events - EP67

60

How to Be Confident Even When You Don't Know the Answers - EP66

61

Build Confidence and Communication Skills by Improving Your Voice with Estelle Idoko - EP65

62

How Mindset Impacts Confidence - EP64

63

Habits That Kill Your Confidence - EP63

64

7 Ways Confidence Makes Life Easier - EP62

65

Proven Methods for Building Confidence - EP61

66

4 Things Preventing You From Reaching Your Goals in 2025 - EP60

67

5 Reasons You Don't Feel Confident - EP59

68

How to Be More Confident With Money, Interview With Prisca Benson - EP58

69

How to Set Goals for the New Year 2025 - EP57

70

Surviving the Struggles Women Face When Starting a Business, Sandra and Nancy With Compass Media - EP56

71

Things You Can Do to Increase Your Confidence When You Are Feeling Down - EP55

72

What Is the Key to Building Confidence? - EP54

73

What Is People Pleasing and How to Stop Doing It - EP53

74

Quick Ways to Increase Your Confidence - EP52

75

Gain Confidence by Reframing Negative Thoughts - EP51

76

Confidence Lessons From a Year of Podcasting - EP50

77

How Does Confidence Help You in Daily Life, Things You May Not Have Thought About - EP49

78

How to Build Your Confidence Using Simple Tips and Tricks - EP48

79

Finish the Year Strong Using 5 Goal Getting Steps - EP47

80

How to Lower Your Stress During the Holidays - EP46

81

How to Find Joy Again in 5 Easy Steps - EP45

82

13 Natural Ways to Reduce Anxiety - EP44

83

Improve Your Relationships By Replacing Social Media With One of These 10 Activities - EP43

84

The Positive and Negative Impacts of Social Media on Confidence - EP42

85

How to Increase the Quality of Your Relationships and Your Health Using Questions - EP41

86

5 Ways to Handle Rejection and Build Your Confidence at the Same Time - EP40

87

How to Overcome Your Fear of Making Mistakes and Embrace Imperfection - EP39

88

How to Start Over When You Experience a Major Life Changing Event - EP38

89

7 Ways Exercise Increases Your Confidence - EP37

90

How to Get Motivated Again When Your Confidence is Low - EP36

91

Feeling Frustrated? 10 Questions That Will Help You Feel Better - EP35

92

5 Things You Can Do to Get Back on Track When You Are Feeling Stuck - EP34

93

How to Improve Confidence in a Specific Area of Your Life - EP33

94

How to Boost Your Confidence by Recognizing and Overcoming Procrastination - EP32

95

9 Myths About a Confident Leader - EP31

96

How to Overcome the Fear of Speaking in Front of an Audience - EP30

97

6 Ways You Sabotage Your Confidence in Business and in Life - EP29

98

How to Make Difficult Conversations a Little Easier - EP28

99

How to Be a Confident Speaker: Interview with Sarah Fernandez - EP27

100

How To Increase Your Confidence Using Better Words - EP26

101

10 Benefits of Hiring a Life Coach - EP25

102

How to Manage Your Mind and Detox Your Thoughts - EP24

103

How to Make Quicker Decisions in 6 Easy Steps - EP23

104

How to Use Curiosity to Help Build Your Confidence - EP22

105

How to Make BIG Changes in Life Even When Friends and Family Aren't Behind You - EP21

106

Creating a Healthy Mindset After Miscarriage, Interview with Charlie Dice - EP20

107

Quick Ways to Increase Confidence When You Are Feeling Down - EP19

108

Why Confidence is the Real Secret to Success - EP18

109

How Insecurities Impact Your Confidence - EP17

110

Interview with my MOM! - EP16

111

How to Change Negative Thoughts - EP15

112

How to Fall In Love With You - EP14

113

3 Ways to Increase Confidence In Your Relationships - EP13

114

How Failing Works in Your Favor When You Learn to Manage Your Mind - EP12

115

5 Easy Steps to Increase Your Confidence Through Goal Success and Celebration - EP11

116

How Complaining Impacts Confidence, Health, and Your Relationships - EP10

117

6 Easy Ways to Get More Done. Why You Procrastinate. - EP9

118

How is Fear Keeping You From Being Confident? - EP8

119

How To Prepare Your Mind For Your BIG Dreams and Goals in 2024? - EP7

120

3 Ways to Use Mind Management to Make Your Christmas More Enjoyable This Year - EP6

121

How to Have a Successful and Confident New Year! The 8 Step Guide - EP5 - Part 2

122

How to Have a Successful and Confident New Year. The 8 Step Guide. - EP4 - Part 1

123

How to Rebuild Trust When Trust Has Been Broken. - EP3

124

3 quick ways to use mind management to help your confidence? - EP2

125

What is confidence and where does it come from? - EP1

126

The Crazy Confidence Coach - Heather Edwards - TRAILER