All episodes

How To Not Die: Metabolic Health Decoded | Dr. Ben Bikman

Breathe Better, Live Stronger: The Power of Breathwork | Aaron Alexander

No One Is Coming To Save You | Solo

The 5 Hazardous Signs of Low Estrogen Most Doctors Overlook | Solo

The Surprising Health Connections Between You and Your Dog | Quick + Dirty

10 Health Trends We Are Ditching in 2025 | Solo

Kick Off 2025 with Strength, Resilience & Purpose | Quick & Dirty

Breaking Down The Latest Sensationalism About Ozempic | Solo

I Had Surgery! My Upper Bleph Experience | Solo

My Holiday Gift Guide | Solo

Lifting Heavy & Staying Fit In Your 70’s | Dr. Sandra Scheinbaum

My Strength Training Routine | Solo

The Truth About Metabolic Health, Childhood Obesity, And GLP-1’s Powerful Impact | Jim LaValle

Make America Fit Again | Solo

Beating Imposter Syndrome + Living Bolder | Jennifer Cohen

Air Quality, Mold and Autoimmune Issues The Hidden Links | Insights from CEO Mike Feldstein of Jaspr

The Proven Way to Build Muscle and Master Your Metabolism | Sal Di Stefano

Why Women Shouldn’t Wait: My Top 6 Reasons to Start Hormone Replacement Therapy Early | Solo

GLP-1 Agonists and the Gut Microbiome: Unveiling Their Role in Metabolic Health | Solo Episode

Peptides + Healthy Aging | Nathalie Niddam

What The Heck Happened With My Instagram | Solo

Common Sense with Upper Respiratory Illness | Solo

Top 7 Ways GLP1 Agonists Improve Your Metabolic Health | Solo Episode

Type 1 Diabetes + Metabolic Health | Dr. Laura Neville

Impact of Birth Control, PMS + Menopause | Nicole Jardim

Fitness In Menopause | Debra Atkinson

The Truth About the Middle Aged Middle | Solo Episode

Optimizing Ozempic, GLP-1 + Metabolic Wellness | Dr. Leonard Pastrana

Does Ozempic Cause Blindness? | Dr. Lauren Lattanza

Sleep Apnea, Mouth Breathing + Facial Cranial Health | Katrina Fahey

Optimizing Your Skin + Aging Gracefully | Dr. Taylor Bullock

Get the Best Sleep of Your Life with 8 Sleep | Quick & Dirty

My Travel Supplement Non Negotiables | Solo Episode

Healing a Herniated Disc | Solo Episode

How to Stay Fit into Your 70's | Mark Sisson

10 Ways To Royally Screw Yourself When Using Ozempic | Solo Episode

Dirty Genes + MTHFR | Dr. Ben Lynch

Exercise & Long COVID | Quick + Dirty

Combating GroupThink + Echo Chambers | Will Reusch

Eating For Health | Niklas Gustafson

You Need To Take The Stairs | Quick + Dirty

Aging In Reverse | Dr. Mark Hyman

Strength, Aging, and Amino Acids: Balancing Nutrition for Muscle Preservation | Angelo Keely of KION

Beyond the Surface - Great Skin From Within | Quick and Dirty

Metabolic Health During Pregnancy & It’s Long Term Effects on Our Children | Lily Nichols

Ozempic Babies | Quick and Dirty

Zombie Cells & What To Do About Them | Dr. Greg Kelly of Neurohacker Collective

Strength Training for Stronger Knees | Quick + Dirty

How to Activate Your Skin for Health with Brian Richards of Sauna Space

Ozempic: The Blatant Untruths Going Around | Solo Episode

Algae 101 | Catharine Arnston of Energy Bits

Is Pilates Enough for Building Muscle? | Quick + Dirty

Breast Cancer, Mammograms, Breast Health + Implants | Dr. Jenn Simmons

Ozempic Does NOT Cause Muscle Loss | Solo Episode

Stretching, Mobility, and Flexibility | Quick + Dirty

Long COVID, Mold, Lyme + Parasites - My Take | Solo Episode

How Light Impacts Your Health & Hormones + Why NOT to Wear Sunglasses | Sarah Kleiner

Ozempic Done Right Part 5: Osteoarthritis + GLP1 Agonists | Solo Episode

Shaming in Medicine + Online Health Community | Quick & Dirty

Sleep 101 | Solo Episode

Ozempic Done Right Part 4: Sustained Weight Loss | Solo Episode

The Citizens' Guide to Influencing Government and Legislation | Dr. Stephanie Sur

Waist Circumference | Quick & Dirty

Anti-Aging + Immune Centric Approach to Health | Joel Greene

The Vital Truth About Cholesterol | Solo Episode

My Cortisol Detox | Quick & Dirty

Breaking the Medical Paradigm | Dr. Patrick Flynn

How To Look Younger + Why We Age | Dr. Anthony Youn

Sodium Butyrate's Effect on GLP1 Signaling | Jessica Kane Berman of BodyBio

Toxic Products and Harmful Habits That Are Making You Sick | Darin Olien

Holistic Dog Health | Rita Hogan

My GLP-1 Experience | Quick & Dirty

Blood Sugar, Testosterone + Metabolic Health | Patrick Scheel of NutriSense

Berberine: NOT Nature's Ozempic | Quick & Dirty

Whole Body Vibrational Plate Therapy with Dr. Jason Conviser

Perimenopause: A Guide to Navigating Hormonal Shifts with Dr. Mariza Snyder

Red Light Therapy + Methylene Blue | Dr. Mike Belkowski

Skin Cancer 101 | Quick & Dirty

Ozempic Done Right Part 3 | Solo Episode

Skincare 101 | Andy Hnilo of Alitura

Ozempic Done Right Part 2 | Solo Episode

Ozempic Done Right Part 1 | Solo Episode

Power of Functional Medicine on Mental Health | Dr. Kate of RUPA

Fatty Liver 101 | Solo Episode

Not Playing Pandemic | Solo Episode

Fertility, Sexual Health + Metabolic Well-Being | Casey Means, MD

Redefining Cancer with Dr. Nathan Goodyear

My Secrets to Staying Hot and Happy to 50 | Solo Episode

High Blood Pressure + Metabolic Health | Solo Episode

Chronic Stress, Pain & Metabolic Health | Heather Davis

Orthopedic Medicine is a Scam PT. 5 | Pain is Not Always Structural

Women Need Testosterone, Too | Solo Episode

For the Men: Master Your Testosterone | Solo Episode

Debunking the Menopause Metabolism Myth: Hormones, Insulin Resistance, and Healthy Aging Strategies | Solo Episode

Orthopedic Medicine is a Scam PT. 4 | Xrays, MRIs & Imaging Studies

Thyroid Secrets Your Doctor Doesn't Know | Solo Episode

Punk Rock Resilience | Pete Parada

Bitcoin + Blockchain 101 | Oto Gomes

PEMF + Infrared Sauna Blankets | Katie Kaps of HigherDOSE

Amino Acids + Why You Need Them w/ Angelo Keely