The Dr. Tyna Show cover art

All Episodes

The Dr. Tyna Show — 271 episodes

#
Title
1

GLP1s & Your Gut in Menopause: What Women Need to Know | Just Thrive - Kiran Krishnan

2

The Truth About Cosmetic Surgery & Aging | Dr. Youn

3

The Biggest Peptide Myths You Need to Stop Believing | Solo

4

The Hidden Signs of Magnesium Deficiency in Menopause | Wade Lightheart

5

Can't Take HRT? Here's What You Need to Know | SOLO

6

What the Latest Science Says About Natural GLP-1 Support | Sarah Kennedy from Calocurb

7

How to Prepare Your Brain for Surgery: What No One Tells You | Sandra Bargeron

8

The Right Way to Use HRT, GLP-1s & Peptides | Dr. Ksenia Petrushkina

9

Escaping The High-Tax West Coast For A Better Life | Taylor Mason

10

The Protein Mistakes Costing You Muscle in Midlife | Puori

11

The Truth About Sunlight Deficiency | Jonathan Jarecki

12

The Truth About Health Insurance From a Doctor Who Rejected It | Knew Health

13

The Real Reason You Have Rage, Pain & Brain Fog in Midlife | Dr. Noor Al-Humaidhi

14

The Truth About GLP-1s & Muscle Loss | SOLO

15

Muscle, Protein & Perimenopause: The Truth About Midlife Weight Gain | KION

16

The Truth About Hair Loss Most Aren't Addressing | Solo

17

The Thyroid Fix | Dr. Amie Hornaman

18

GLP-1s + Peptides Are Changing Fast, Here’s What You Need To Know | Solo

19

The Broccoli Molecule That Steers Estrogen Down the Right Pathway | Mara Labs

20

HRT Isn’t Enough: Why You Still Need to Build Muscle | Solo

21

Frailty Is The Kiss Of Death | Solo

22

More Than Exercise: The Hormone Truth Behind Menopausal Pain | Solo

23

The Silent Signs of Low Estrogen You Shouldn’t Ignore | Solo

24

How I Use the Electric Light Bath to Heal | Sauna Space

25

Dehydration Can Kill, Especially in the Elderly and Young | Solo

26

From Debt To Freedom: Building Wealth With Strategy | Derick Van Ness

27

Stop Dieting Like It’s 1995: Midlife Fat Loss Looks Different Now | Natalie Jill

28

Hypochlorous Acid Explained, The Non Toxic Antimicrobial Backed by Science | Justin Gardner

29

Seven Subtle Signs Your Testosterone May Be Low | Solo

30

A Candid Convo with my Best Friend of 40 years | Mia Fesmire

E
31

Weight Gain on HRT: What’s Really Causing It | Solo

32

6 More Hazardous Signs of Low Estrogen Your Doctor Still Misses | Solo

E
33

Stop Taking Supplements Blindly: The Cell Signaling Truth | Dr. Tyler Panzner

34

Weight Regain After GLP1s & Why It's Expected | Solo

35

New Year, New You: How to Glow Up in 2026 | Solo

36

How to Close Out 2025 and Build a Better New Year | Solo

37

Why Estrogen HRT Can Backfire When your Toxic Bucket is Full | Solo

38

Toxic Air, Troubled Hormones: What Everyone Needs to Know

39

Setting Up My New Home for Optimal Health | Solo

40

You Need to Become an Air Snob Because Mold Happens | CEO Mike Feldstein of Jaspr

41

The Truth About High Blood Pressure | Solo

42

Peptides to Support Your GLP1 Journey | Kyal Van Der Leest of LVLUP

43

The Truth About Perimenopausal Skin | Dr. Mamina

44

How I Purged My Life and Improved My Health | Solo

45

Hair Loss 101: What Every Woman Needs to Know | Solo

46

The Truth About Tylenol And NSAIDs | Solo

47

The Cleanup Tool In Your Mitochondrial Stack: Urolithin A | Timeline

48

The Online Wellness Wild West: HRT & Peptides and What You Need to Know | Solo

49

How to Navigate Perimenopause Without Losing Your Sanity | Dr. Mariza Snyder

50

What Every Woman Should Know About Hormones & Vaginal Health | Dr. Anna Cabeca

E
51

How I Broke Free From The Pain Trap | Solo

52

The Peptide Craze: What Influencers Don't Know & Aren't Telling You

53

The Truth About SSRIs that Your Doctor Isn’t Telling You | Solo

54

An Ode To Coffee | Solo

55

The Ultimate Guide To Understanding Low Testosterone In Women | Solo

56

How to Build Muscle and Look Younger After 50 (Even for Beginners) | JJ Virgin

57

The GLP-1 Microdosing Lie: It's NOT a Weight Loss Strategy | Solo

58

The Mineral Sunscreen Scam No One Is Talking About | Solo

59

Your Brain on Botox: New Study Reveals Shocking Effects | Quick + Dirty

60

Hormones After Breast Cancer? What You Need to Know with Dr. Corinne Menn

61

Minerals, Detox & Energy: Why You're Probably Depleted | Beam Minerals

62

Lingering Effects: Long COVID & Spike Protein | Dr. Robin Rose

63

Exposing PBMs: How Pharmacy Middlemen Are Raising Your Drug Costs | Brad Hart

64

Histamine Hijack: What Every Woman Needs To Know | Solo

65

GLP-1s, Muscle, and the Brain: The Real Magic of Metabolic Medicine | Dr. William Seeds

66

Obesity Isn’t A Willpower Problem: The Role Of GLP-1s | Dr. Spencer Nadolsky

67

ADHD, Hormones + Perimenopause Chaos: You’re Not Imagining It | Adele Wimsett

E
68

GLP1s and Dementia: What the Latest Science Shows | Quick + Dirty

69

Your Vagina Needs Strength Training Too: Pelvic Health 101 | Kim Vopni

E
70

I Was Skeptical Too: This Natural GLP-1 Stimulator Actually Works | Calocurb with Sarah Kennedy

71

Tirzepatide + Metabolic Health: What the Latest Study Really Shows | Solo

72

Can You Catch Chronic Disease? The Truth About Contagious Microbiomes | Quick + Dirty

73

The Superfood for Hormones, Energy & Aging—Why Algae Changes Everything | ENERGYBits

74

Fake Credentials & Medical Misinformation: What You Need to Know | SOLO

75

Creatine for Women: Benefits, Safety, and How to | Quick & Dirty

E
76

The Fight for Affordable GLP1s & the Truth About Big Pharma | Dave Knapp

77

Microdosing GLP1s Has Gone Mainstream | Quick + Dirty

78

Peptides 101: Unlock Optimized Gut, Brain and Recovery | Kyal Van Der Leest of LVLUP

E
79

Hot Flashes Are a Warning Sign: The Truth About Metabolic Dysfunction | Quick + Dirty

80

Stop Letting Your MRI Define You—The Truth About Pain & Healing | Dr. Danny Shapiro

81

Want to Age Well? Build Muscle or Pay the Price Later | Dr. Stephanie Estima

E
82

The Answer Is The Gym | Quick + Dirty

83

The Power of NAD+ & Unlocking Longevity | Dr. Greg Kelly of Qualia

84

Cartilage 101: Hydration, Hormones & Joint Health | Quick + Dirty

85

The Smart Patient’s Insider Toolkit: Get the Best Results from Functional Medicine | Solo

86

Making Middle Age Look Easy with Cynthia Thurlow

E
87

The Insanely Simple Guide To Strength, Longevity & Fat Loss | Quick + Dirty

88

How To Not Die: Metabolic Health Decoded | Dr. Ben Bikman

89

Breathe Better, Live Stronger: The Power of Breathwork | Aaron Alexander

E
90

No One Is Coming To Save You | Solo

91

The 5 Hazardous Signs of Low Estrogen Most Doctors Overlook | Solo

E
92

The Surprising Health Connections Between You and Your Dog | Quick + Dirty

93

10 Health Trends We Are Ditching in 2025 | Solo

94

Kick Off 2025 with Strength, Resilience & Purpose | Quick & Dirty

95

Breaking Down The Latest Sensationalism About Ozempic | Solo

96

I Had Surgery! My Upper Bleph Experience | Solo

97

My Holiday Gift Guide | Solo

E
98

Lifting Heavy & Staying Fit In Your 70’s | Dr. Sandra Scheinbaum

99

My Strength Training Routine | Solo

100

The Truth About Metabolic Health, Childhood Obesity, And GLP-1’s Powerful Impact | Jim LaValle

E
101

Make America Fit Again | Solo

E
102

Beating Imposter Syndrome + Living Bolder | Jennifer Cohen

103

Air Quality, Mold and Autoimmune Issues The Hidden Links | Insights from CEO Mike Feldstein of Jaspr

E
104

The Proven Way to Build Muscle and Master Your Metabolism | Sal Di Stefano

E
105

Why Women Shouldn’t Wait: My Top 6 Reasons to Start Hormone Replacement Therapy Early | Solo

106

GLP-1 Agonists and the Gut Microbiome: Unveiling Their Role in Metabolic Health | Solo Episode

107

Peptides + Healthy Aging | Nathalie Niddam

108

What The Heck Happened With My Instagram | Solo

E
109

Common Sense with Upper Respiratory Illness | Solo

110

Top 7 Ways GLP1 Agonists Improve Your Metabolic Health | Solo Episode

E
111

Type 1 Diabetes + Metabolic Health | Dr. Laura Neville

112

Impact of Birth Control, PMS + Menopause | Nicole Jardim

E
113

Fitness In Menopause | Debra Atkinson

E
114

The Truth About the Middle Aged Middle | Solo Episode

115

Optimizing Ozempic, GLP-1 + Metabolic Wellness | Dr. Leonard Pastrana

116

Does Ozempic Cause Blindness? | Dr. Lauren Lattanza

117

Sleep Apnea, Mouth Breathing + Facial Cranial Health | Katrina Fahey

118

Optimizing Your Skin + Aging Gracefully | Dr. Taylor Bullock

119

Get the Best Sleep of Your Life with 8 Sleep | Quick & Dirty

E
120

My Travel Supplement Non Negotiables | Solo Episode

121

Healing a Herniated Disc | Solo Episode

E
122

How to Stay Fit into Your 70's | Mark Sisson

E
123

10 Ways To Royally Screw Yourself When Using Ozempic | Solo Episode

124

Dirty Genes + MTHFR | Dr. Ben Lynch

125

Exercise & Long COVID | Quick + Dirty

E
126

Combating GroupThink + Echo Chambers | Will Reusch

E
127

Eating For Health | Niklas Gustafson

128

You Need To Take The Stairs | Quick + Dirty

129

Aging In Reverse | Dr. Mark Hyman

130

Strength, Aging, and Amino Acids: Balancing Nutrition for Muscle Preservation | Angelo Keely of KION

E
131

Beyond the Surface - Great Skin From Within | Quick and Dirty

132

Metabolic Health During Pregnancy & It’s Long Term Effects on Our Children | Lily Nichols

133

Ozempic Babies | Quick and Dirty

134

Zombie Cells & What To Do About Them | Dr. Greg Kelly of Neurohacker Collective

135

Strength Training for Stronger Knees | Quick + Dirty

136

How to Activate Your Skin for Health with Brian Richards of Sauna Space

137

Ozempic: The Blatant Untruths Going Around | Solo Episode

E
138

Algae 101 | Catharine Arnston of Energy Bits

139

Is Pilates Enough for Building Muscle? | Quick + Dirty

140

Breast Cancer, Mammograms, Breast Health + Implants | Dr. Jenn Simmons

E
141

Ozempic Does NOT Cause Muscle Loss | Solo Episode

E
142

Stretching, Mobility, and Flexibility | Quick + Dirty

143

Long COVID, Mold, Lyme + Parasites - My Take | Solo Episode

E
144

How Light Impacts Your Health & Hormones + Why NOT to Wear Sunglasses | Sarah Kleiner

145

Ozempic Done Right Part 5: Osteoarthritis + GLP1 Agonists | Solo Episode

146

Shaming in Medicine + Online Health Community | Quick & Dirty

147

Sleep 101 | Solo Episode

E
148

Ozempic Done Right Part 4: Sustained Weight Loss | Solo Episode

149

The Citizens' Guide to Influencing Government and Legislation | Dr. Stephanie Sur

150

Waist Circumference | Quick & Dirty

151

Anti-Aging + Immune Centric Approach to Health | Joel Greene

E
152

The Vital Truth About Cholesterol | Solo Episode

E
153

My Cortisol Detox | Quick & Dirty

E
154

Breaking the Medical Paradigm | Dr. Patrick Flynn

E
155

How To Look Younger + Why We Age | Dr. Anthony Youn

E
156

Sodium Butyrate's Effect on GLP1 Signaling | Jessica Kane Berman of BodyBio

E
157

Toxic Products and Harmful Habits That Are Making You Sick | Darin Olien

E
158

Holistic Dog Health | Rita Hogan

E
159

My GLP-1 Experience | Quick & Dirty

E
160

Blood Sugar, Testosterone + Metabolic Health | Patrick Scheel of NutriSense

E
161

Berberine: NOT Nature's Ozempic | Quick & Dirty

E
162

Whole Body Vibrational Plate Therapy with Dr. Jason Conviser

E
163

Perimenopause: A Guide to Navigating Hormonal Shifts with Dr. Mariza Snyder

164

Red Light Therapy + Methylene Blue | Dr. Mike Belkowski

165

Skin Cancer 101 | Quick & Dirty

166

Ozempic Done Right Part 3 | Solo Episode

167

Skincare 101 | Andy Hnilo of Alitura

168

Ozempic Done Right Part 2 | Solo Episode

169

Ozempic Done Right Part 1 | Solo Episode

170

Power of Functional Medicine on Mental Health | Dr. Kate of RUPA

171

Fatty Liver 101 | Solo Episode

172

Not Playing Pandemic | Solo Episode

173

Fertility, Sexual Health + Metabolic Well-Being | Casey Means, MD

174

Redefining Cancer with Dr. Nathan Goodyear

175

My Secrets to Staying Hot and Happy to 50 | Solo Episode

E
176

High Blood Pressure + Metabolic Health | Solo Episode

177

Chronic Stress, Pain & Metabolic Health | Heather Davis

178

Orthopedic Medicine is a Scam PT. 5 | Pain is Not Always Structural

179

Women Need Testosterone, Too | Solo Episode

180

For the Men: Master Your Testosterone | Solo Episode

181

Debunking the Menopause Metabolism Myth: Hormones, Insulin Resistance, and Healthy Aging Strategies | Solo Episode

182

Orthopedic Medicine is a Scam PT. 4 | Xrays, MRIs & Imaging Studies

183

Thyroid Secrets Your Doctor Doesn't Know | Solo Episode

184

Punk Rock Resilience | Pete Parada

185

Bitcoin + Blockchain 101 | Oto Gomes

186

PEMF + Infrared Sauna Blankets | Katie Kaps of HigherDOSE

187

Amino Acids + Why You Need Them w/ Angelo Keely

188

Orthopedic Medicine is a Scam PT. 3 | Osteoarthritis is Diabetes of the Joint

189

Training For Menopause | Catherine Staffieri of NutriSense

190

Orthopedic Medicine is a Scam PT. 2 | Regenerative Medicine

191

Orthopedic Medicine is a Scam | Part 1

192

Movement Overrides Pain - Solo Episode

193

Children's Health Defense OREGON w/ Katherine Green

194

Detox 101

195

Crawling Out of Chronic Illness - Solo Episode

196

Strength Goals for Beginners - Solo Episode

197

Seed Oils, Hormones & Metabolic Health with Carlee Hayes of NutriSense

198

Sleep, Sex, Work, Eat: A Conversation with My Husband

199

Happy Hormones Require a Healthy Metabolism - Solo Episode

200

The Metabolic Revamp - Solo Episode

201

Why Strength Training is Non-Negotiable - Solo Episode

202

Leaning In To The Truth with Katie Hess

203

PANDAS & PANS with Dr. Jill Crista

204

Your Health is Your Wealth

205

Mental Health, Life and Fitness with Mariel Hemingway

206

NutriSense with Kara Collier

207

Queen of Hormones Dr. Carrie Jones

208

My CGM Experience - Solo Episode

209

How to Regenerate - Solo Episode

210

COVID-19: My Final Thoughts - Solo Episode

211

Muscle is Medicine - Solo Episode

E
212

Red Light Therapy with Dr. Mike Belkowski

213

Toxic Legacy: Glyphosate, Deuterium and the Covid Vaccine with Dr. Stephanie Seneff

E
214

Dr. Paul Thomas: Warrior of Truth

E
215

Drug Pricing Policy with Dr. John Kim

E
216

State of Chronic Disease in the US - Solo Episode

E
217

Food Lies with Brian Sanders

E
218

Safe Sunning | Solo

219

Training for Life with Robert Linkul

E
220

Wash Your Nose! with Nathan Jones of Xlear

221

The Mindset Around Getting Healthy with Kaylor Betts

E
222

Understanding the Heart with Dr. Stephen Hussey

223

"Hey Doc, Can You Take a Look at My Rash?" - Solo Episode

E
224

Sleep Heals with Shawn Stevenson

225

You Are Not Your Diagnosis - Solo Episode

E
226

Integrative Cardiology in a Time of COVID with Dr. Lattanza

227

Joint Pain and Metabolic Health with Dr. Shawn Baker

E
228

Gut & Metabolic Health with Dr. Pran Yoganathan

E
229

How Covid Has Been Completely Mishandled with Oregon Gubernatorial Candidate Marc Thielman

230

The Belly Fat Effect with Mike Mutzel

E
231

Dangers of NSAIDS | Solo

E
232

The Long Haul with Dr. Amber Belt

E
233

Solo Episode: Why I Quit Drinking Alcohol

E
234

Take Charge of Your Thyroid with Dr. Carolyn Stone

E
235

The Cholesterol Myth with Dr. Jonny Bowden

E
236

Solo Episode: Exercise - The Quick and Dirty

237

Getting Back To Real Food with Courtney Swan of Realfoodology

E
238

Brain On Fire with Brendan Vermeire

239

Brain Optimization Through Hyperbaric Oxygen & Methylene Blue with Dr. Scott Sherr

240

What’s Going on Down Under in Australia with Holly Sinclair

E
241

Worse Than the Disease with Dr. Greg Nigh Part 2

E
242

EP. 30: Worse Than the Disease with Dr. Greg Nigh Part 1

E
243

A Loving Dose of Truth with Mark Groves

E
244

Boots on the Ground: Treating Covid with Early Interventions with Dr. Amber Belt

245

Don’t Be Zombie Bait: Is Frailty Worse Than Obesity? (Solo Episode)

246

Omicron is the Offramp of the Pandemic Dr. Eileen Natuzzi

247

Solo Episode: Why Omicron is the Game Changer

E
248

Solo Episode: 8 Ways Obesity Wrecks Your Immunity

249

Solo Episode: The Not So Easy Answer to Pain Management

250

Solo Episode: Why Some Get More Sick Than Others with COVID

251

Analysis of the Psychological Meltdown of the World with Seerut Chawla

E
252

Solo Episode: My COVID Experience

E
253

Solo Episode: Exercise is VERY Protective Against COVID-19

E
254

Thyroid 101 with Tommo Littlewood

255

We The People with Mary Starret

256

Solo Episode: Pay Attention to Israel, Their Plan Isn't Working

257

What is CBD? Part 1 with Dr. John Kim

258

Solo Episode: Are You a Hot Mess of Health?

259

How to Gain Muscle Safely with Coach Tony Gracia

260

Stages of COVID-19 with Dr. John Kim

E
261

Solo Episode: The Mechanism of Action

262

Solo Episode: State of the Worlds Metabolism

E
263

ABC’s of Medical Tyranny with Dr. Asia Muhammad

E
264

The Carnivore Code with Dr. Paul Saladino

E
265

The Functional Pharmacist: Statin Drugs with Dr. John Kim

E
266

Non-Negotiables to Optimize Health with Dr. James DiNicolantonio

E
267

You Heal You with Dr. Raymond Nichols

E
268

The Functional Pharmacist: Ivermectin with Dr. John Kim

E
269

To Mask or Not To Mask with Dr. Seth Gerlach

E
270

State of the Union

E
271

Welcome to The Dr. Tyna Show