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All Episodes

The Dr. Tyna Show — 254 episodes

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Title
1

GLP-1s + Peptides Are Changing Fast, Here’s What You Need To Know | Solo

2

The Broccoli Molecule That Steers Estrogen Down the Right Pathway | Mara Labs

3

HRT Isn’t Enough: Why You Still Need to Build Muscle | Solo

4

Frailty Is The Kiss Of Death | Solo

5

More Than Exercise: The Hormone Truth Behind Menopausal Pain | Solo

6

The Silent Signs of Low Estrogen You Shouldn’t Ignore | Solo

7

How I Use the Electric Light Bath to Heal | Sauna Space

8

Dehydration Can Kill, Especially in the Elderly and Young | Solo

9

From Debt To Freedom: Building Wealth With Strategy | Derick Van Ness

10

Stop Dieting Like It’s 1995: Midlife Fat Loss Looks Different Now | Natalie Jill

11

Hypochlorous Acid Explained, The Non Toxic Antimicrobial Backed by Science | Justin Gardner

12

Seven Subtle Signs Your Testosterone May Be Low | Solo

13

A Candid Convo with my Best Friend of 40 years | Mia Fesmire

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14

Weight Gain on HRT: What’s Really Causing It | Solo

15

6 More Hazardous Signs of Low Estrogen Your Doctor Still Misses | Solo

E
16

Stop Taking Supplements Blindly: The Cell Signaling Truth | Dr. Tyler Panzner

17

Weight Regain After GLP1s & Why It's Expected | Solo

18

New Year, New You: How to Glow Up in 2026 | Solo

19

How to Close Out 2025 and Build a Better New Year | Solo

20

Why Estrogen HRT Can Backfire When your Toxic Bucket is Full | Solo

21

Toxic Air, Troubled Hormones: What Everyone Needs to Know

22

Setting Up My New Home for Optimal Health | Solo

23

You Need to Become an Air Snob Because Mold Happens | CEO Mike Feldstein of Jaspr

24

The Truth About High Blood Pressure | Solo

25

Peptides to Support Your GLP1 Journey | Kyal Van Der Leest of LVLUP

26

The Truth About Perimenopausal Skin | Dr. Mamina

27

How I Purged My Life and Improved My Health | Solo

28

Hair Loss 101: What Every Woman Needs to Know | Solo

29

The Truth About Tylenol And NSAIDs | Solo

30

The Cleanup Tool In Your Mitochondrial Stack: Urolithin A | Timeline

31

The Online Wellness Wild West: HRT & Peptides and What You Need to Know | Solo

32

How to Navigate Perimenopause Without Losing Your Sanity | Dr. Mariza Snyder

33

What Every Woman Should Know About Hormones & Vaginal Health | Dr. Anna Cabeca

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34

How I Broke Free From The Pain Trap | Solo

35

The Peptide Craze: What Influencers Don't Know & Aren't Telling You

36

The Truth About SSRIs that Your Doctor Isn’t Telling You | Solo

37

An Ode To Coffee | Solo

38

The Ultimate Guide To Understanding Low Testosterone In Women | Solo

39

How to Build Muscle and Look Younger After 50 (Even for Beginners) | JJ Virgin

40

The GLP-1 Microdosing Lie: It's NOT a Weight Loss Strategy | Solo

41

The Mineral Sunscreen Scam No One Is Talking About | Solo

42

Your Brain on Botox: New Study Reveals Shocking Effects | Quick + Dirty

43

Hormones After Breast Cancer? What You Need to Know with Dr. Corinne Menn

44

Minerals, Detox & Energy: Why You're Probably Depleted | Beam Minerals

45

Lingering Effects: Long COVID & Spike Protein | Dr. Robin Rose

46

Exposing PBMs: How Pharmacy Middlemen Are Raising Your Drug Costs | Brad Hart

47

Histamine Hijack: What Every Woman Needs To Know | Solo

48

GLP-1s, Muscle, and the Brain: The Real Magic of Metabolic Medicine | Dr. William Seeds

49

Obesity Isn’t A Willpower Problem: The Role Of GLP-1s | Dr. Spencer Nadolsky

50

ADHD, Hormones + Perimenopause Chaos: You’re Not Imagining It | Adele Wimsett

E
51

GLP1s and Dementia: What the Latest Science Shows | Quick + Dirty

52

Your Vagina Needs Strength Training Too: Pelvic Health 101 | Kim Vopni

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53

I Was Skeptical Too: This Natural GLP-1 Stimulator Actually Works | Calocurb with Sarah Kennedy

54

Tirzepatide + Metabolic Health: What the Latest Study Really Shows | Solo

55

Can You Catch Chronic Disease? The Truth About Contagious Microbiomes | Quick + Dirty

56

The Superfood for Hormones, Energy & Aging—Why Algae Changes Everything | ENERGYBits

57

Fake Credentials & Medical Misinformation: What You Need to Know | SOLO

58

Creatine for Women: Benefits, Safety, and How to | Quick & Dirty

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59

The Fight for Affordable GLP1s & the Truth About Big Pharma | Dave Knapp

60

Microdosing GLP1s Has Gone Mainstream | Quick + Dirty

61

Peptides 101: Unlock Optimized Gut, Brain and Recovery | Kyal Van Der Leest of LVLUP

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62

Hot Flashes Are a Warning Sign: The Truth About Metabolic Dysfunction | Quick + Dirty

63

Stop Letting Your MRI Define You—The Truth About Pain & Healing | Dr. Danny Shapiro

64

Want to Age Well? Build Muscle or Pay the Price Later | Dr. Stephanie Estima

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65

The Answer Is The Gym | Quick + Dirty

66

The Power of NAD+ & Unlocking Longevity | Dr. Greg Kelly of Qualia

67

Cartilage 101: Hydration, Hormones & Joint Health | Quick + Dirty

68

The Smart Patient’s Insider Toolkit: Get the Best Results from Functional Medicine | Solo

69

Making Middle Age Look Easy with Cynthia Thurlow

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70

The Insanely Simple Guide To Strength, Longevity & Fat Loss | Quick + Dirty

71

How To Not Die: Metabolic Health Decoded | Dr. Ben Bikman

72

Breathe Better, Live Stronger: The Power of Breathwork | Aaron Alexander

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73

No One Is Coming To Save You | Solo

74

The 5 Hazardous Signs of Low Estrogen Most Doctors Overlook | Solo

E
75

The Surprising Health Connections Between You and Your Dog | Quick + Dirty

76

10 Health Trends We Are Ditching in 2025 | Solo

77

Kick Off 2025 with Strength, Resilience & Purpose | Quick & Dirty

78

Breaking Down The Latest Sensationalism About Ozempic | Solo

79

I Had Surgery! My Upper Bleph Experience | Solo

80

My Holiday Gift Guide | Solo

E
81

Lifting Heavy & Staying Fit In Your 70’s | Dr. Sandra Scheinbaum

82

My Strength Training Routine | Solo

83

The Truth About Metabolic Health, Childhood Obesity, And GLP-1’s Powerful Impact | Jim LaValle

E
84

Make America Fit Again | Solo

E
85

Beating Imposter Syndrome + Living Bolder | Jennifer Cohen

86

Air Quality, Mold and Autoimmune Issues The Hidden Links | Insights from CEO Mike Feldstein of Jaspr

E
87

The Proven Way to Build Muscle and Master Your Metabolism | Sal Di Stefano

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88

Why Women Shouldn’t Wait: My Top 6 Reasons to Start Hormone Replacement Therapy Early | Solo

89

GLP-1 Agonists and the Gut Microbiome: Unveiling Their Role in Metabolic Health | Solo Episode

90

Peptides + Healthy Aging | Nathalie Niddam

91

What The Heck Happened With My Instagram | Solo

E
92

Common Sense with Upper Respiratory Illness | Solo

93

Top 7 Ways GLP1 Agonists Improve Your Metabolic Health | Solo Episode

E
94

Type 1 Diabetes + Metabolic Health | Dr. Laura Neville

95

Impact of Birth Control, PMS + Menopause | Nicole Jardim

E
96

Fitness In Menopause | Debra Atkinson

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97

The Truth About the Middle Aged Middle | Solo Episode

98

Optimizing Ozempic, GLP-1 + Metabolic Wellness | Dr. Leonard Pastrana

99

Does Ozempic Cause Blindness? | Dr. Lauren Lattanza

100

Sleep Apnea, Mouth Breathing + Facial Cranial Health | Katrina Fahey

101

Optimizing Your Skin + Aging Gracefully | Dr. Taylor Bullock

102

Get the Best Sleep of Your Life with 8 Sleep | Quick & Dirty

E
103

My Travel Supplement Non Negotiables | Solo Episode

104

Healing a Herniated Disc | Solo Episode

E
105

How to Stay Fit into Your 70's | Mark Sisson

E
106

10 Ways To Royally Screw Yourself When Using Ozempic | Solo Episode

107

Dirty Genes + MTHFR | Dr. Ben Lynch

108

Exercise & Long COVID | Quick + Dirty

E
109

Combating GroupThink + Echo Chambers | Will Reusch

E
110

Eating For Health | Niklas Gustafson

111

You Need To Take The Stairs | Quick + Dirty

112

Aging In Reverse | Dr. Mark Hyman

113

Strength, Aging, and Amino Acids: Balancing Nutrition for Muscle Preservation | Angelo Keely of KION

E
114

Beyond the Surface - Great Skin From Within | Quick and Dirty

115

Metabolic Health During Pregnancy & It’s Long Term Effects on Our Children | Lily Nichols

116

Ozempic Babies | Quick and Dirty

117

Zombie Cells & What To Do About Them | Dr. Greg Kelly of Neurohacker Collective

118

Strength Training for Stronger Knees | Quick + Dirty

119

How to Activate Your Skin for Health with Brian Richards of Sauna Space

120

Ozempic: The Blatant Untruths Going Around | Solo Episode

E
121

Algae 101 | Catharine Arnston of Energy Bits

122

Is Pilates Enough for Building Muscle? | Quick + Dirty

123

Breast Cancer, Mammograms, Breast Health + Implants | Dr. Jenn Simmons

E
124

Ozempic Does NOT Cause Muscle Loss | Solo Episode

E
125

Stretching, Mobility, and Flexibility | Quick + Dirty

126

Long COVID, Mold, Lyme + Parasites - My Take | Solo Episode

E
127

How Light Impacts Your Health & Hormones + Why NOT to Wear Sunglasses | Sarah Kleiner

128

Ozempic Done Right Part 5: Osteoarthritis + GLP1 Agonists | Solo Episode

129

Shaming in Medicine + Online Health Community | Quick & Dirty

130

Sleep 101 | Solo Episode

E
131

Ozempic Done Right Part 4: Sustained Weight Loss | Solo Episode

132

The Citizens' Guide to Influencing Government and Legislation | Dr. Stephanie Sur

133

Waist Circumference | Quick & Dirty

134

Anti-Aging + Immune Centric Approach to Health | Joel Greene

E
135

The Vital Truth About Cholesterol | Solo Episode

E
136

My Cortisol Detox | Quick & Dirty

E
137

Breaking the Medical Paradigm | Dr. Patrick Flynn

E
138

How To Look Younger + Why We Age | Dr. Anthony Youn

E
139

Sodium Butyrate's Effect on GLP1 Signaling | Jessica Kane Berman of BodyBio

E
140

Toxic Products and Harmful Habits That Are Making You Sick | Darin Olien

E
141

Holistic Dog Health | Rita Hogan

E
142

My GLP-1 Experience | Quick & Dirty

E
143

Blood Sugar, Testosterone + Metabolic Health | Patrick Scheel of NutriSense

E
144

Berberine: NOT Nature's Ozempic | Quick & Dirty

E
145

Whole Body Vibrational Plate Therapy with Dr. Jason Conviser

E
146

Perimenopause: A Guide to Navigating Hormonal Shifts with Dr. Mariza Snyder

147

Red Light Therapy + Methylene Blue | Dr. Mike Belkowski

148

Skin Cancer 101 | Quick & Dirty

149

Ozempic Done Right Part 3 | Solo Episode

150

Skincare 101 | Andy Hnilo of Alitura

151

Ozempic Done Right Part 2 | Solo Episode

152

Ozempic Done Right Part 1 | Solo Episode

153

Power of Functional Medicine on Mental Health | Dr. Kate of RUPA

154

Fatty Liver 101 | Solo Episode

155

Not Playing Pandemic | Solo Episode

156

Fertility, Sexual Health + Metabolic Well-Being | Casey Means, MD

157

Redefining Cancer with Dr. Nathan Goodyear

158

My Secrets to Staying Hot and Happy to 50 | Solo Episode

E
159

High Blood Pressure + Metabolic Health | Solo Episode

160

Chronic Stress, Pain & Metabolic Health | Heather Davis

161

Orthopedic Medicine is a Scam PT. 5 | Pain is Not Always Structural

162

Women Need Testosterone, Too | Solo Episode

163

For the Men: Master Your Testosterone | Solo Episode

164

Debunking the Menopause Metabolism Myth: Hormones, Insulin Resistance, and Healthy Aging Strategies | Solo Episode

165

Orthopedic Medicine is a Scam PT. 4 | Xrays, MRIs & Imaging Studies

166

Thyroid Secrets Your Doctor Doesn't Know | Solo Episode

167

Punk Rock Resilience | Pete Parada

168

Bitcoin + Blockchain 101 | Oto Gomes

169

PEMF + Infrared Sauna Blankets | Katie Kaps of HigherDOSE

170

Amino Acids + Why You Need Them w/ Angelo Keely

171

Orthopedic Medicine is a Scam PT. 3 | Osteoarthritis is Diabetes of the Joint

172

Training For Menopause | Catherine Staffieri of NutriSense

173

Orthopedic Medicine is a Scam PT. 2 | Regenerative Medicine

174

Orthopedic Medicine is a Scam | Part 1

175

Movement Overrides Pain - Solo Episode

176

Children's Health Defense OREGON w/ Katherine Green

177

Detox 101

178

Crawling Out of Chronic Illness - Solo Episode

179

Strength Goals for Beginners - Solo Episode

180

Seed Oils, Hormones & Metabolic Health with Carlee Hayes of NutriSense

181

Sleep, Sex, Work, Eat: A Conversation with My Husband

182

Happy Hormones Require a Healthy Metabolism - Solo Episode

183

The Metabolic Revamp - Solo Episode

184

Why Strength Training is Non-Negotiable - Solo Episode

185

Leaning In To The Truth with Katie Hess

186

PANDAS & PANS with Dr. Jill Crista

187

Your Health is Your Wealth

188

Mental Health, Life and Fitness with Mariel Hemingway

189

NutriSense with Kara Collier

190

Queen of Hormones Dr. Carrie Jones

191

My CGM Experience - Solo Episode

192

How to Regenerate - Solo Episode

193

COVID-19: My Final Thoughts - Solo Episode

194

Muscle is Medicine - Solo Episode

E
195

Red Light Therapy with Dr. Mike Belkowski

196

Toxic Legacy: Glyphosate, Deuterium and the Covid Vaccine with Dr. Stephanie Seneff

E
197

Dr. Paul Thomas: Warrior of Truth

E
198

Drug Pricing Policy with Dr. John Kim

E
199

State of Chronic Disease in the US - Solo Episode

E
200

Food Lies with Brian Sanders

E
201

Safe Sunning | Solo

202

Training for Life with Robert Linkul

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203

Wash Your Nose! with Nathan Jones of Xlear

204

The Mindset Around Getting Healthy with Kaylor Betts

E
205

Understanding the Heart with Dr. Stephen Hussey

206

"Hey Doc, Can You Take a Look at My Rash?" - Solo Episode

E
207

Sleep Heals with Shawn Stevenson

208

You Are Not Your Diagnosis - Solo Episode

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209

Integrative Cardiology in a Time of COVID with Dr. Lattanza

210

Joint Pain and Metabolic Health with Dr. Shawn Baker

E
211

Gut & Metabolic Health with Dr. Pran Yoganathan

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212

How Covid Has Been Completely Mishandled with Oregon Gubernatorial Candidate Marc Thielman

213

The Belly Fat Effect with Mike Mutzel

E
214

Dangers of NSAIDS | Solo

E
215

The Long Haul with Dr. Amber Belt

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216

Solo Episode: Why I Quit Drinking Alcohol

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217

Take Charge of Your Thyroid with Dr. Carolyn Stone

E
218

The Cholesterol Myth with Dr. Jonny Bowden

E
219

Solo Episode: Exercise - The Quick and Dirty

220

Getting Back To Real Food with Courtney Swan of Realfoodology

E
221

Brain On Fire with Brendan Vermeire

222

Brain Optimization Through Hyperbaric Oxygen & Methylene Blue with Dr. Scott Sherr

223

What’s Going on Down Under in Australia with Holly Sinclair

E
224

Worse Than the Disease with Dr. Greg Nigh Part 2

E
225

EP. 30: Worse Than the Disease with Dr. Greg Nigh Part 1

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226

A Loving Dose of Truth with Mark Groves

E
227

Boots on the Ground: Treating Covid with Early Interventions with Dr. Amber Belt

228

Don’t Be Zombie Bait: Is Frailty Worse Than Obesity? (Solo Episode)

229

Omicron is the Offramp of the Pandemic Dr. Eileen Natuzzi

230

Solo Episode: Why Omicron is the Game Changer

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231

Solo Episode: 8 Ways Obesity Wrecks Your Immunity

232

Solo Episode: The Not So Easy Answer to Pain Management

233

Solo Episode: Why Some Get More Sick Than Others with COVID

234

Analysis of the Psychological Meltdown of the World with Seerut Chawla

E
235

Solo Episode: My COVID Experience

E
236

Solo Episode: Exercise is VERY Protective Against COVID-19

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237

Thyroid 101 with Tommo Littlewood

238

We The People with Mary Starret

239

Solo Episode: Pay Attention to Israel, Their Plan Isn't Working

240

What is CBD? Part 1 with Dr. John Kim

241

Solo Episode: Are You a Hot Mess of Health?

242

How to Gain Muscle Safely with Coach Tony Gracia

243

Stages of COVID-19 with Dr. John Kim

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244

Solo Episode: The Mechanism of Action

245

Solo Episode: State of the Worlds Metabolism

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246

ABC’s of Medical Tyranny with Dr. Asia Muhammad

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247

The Carnivore Code with Dr. Paul Saladino

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248

The Functional Pharmacist: Statin Drugs with Dr. John Kim

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249

Non-Negotiables to Optimize Health with Dr. James DiNicolantonio

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250

You Heal You with Dr. Raymond Nichols

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251

The Functional Pharmacist: Ivermectin with Dr. John Kim

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252

To Mask or Not To Mask with Dr. Seth Gerlach

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253

State of the Union

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254

Welcome to The Dr. Tyna Show