All Episodes

The Indoor Air Quality Problem Nobody’s Talking About | CEO Mike Feldstein of Jaspr

Build Muscle First, Lose Fat Later: A Proven Plan for Menopause | The Men of Mind Pump

Inflammaging & Menopause and the Truth About Zombie Cells | Dr. Anurag Singh

Beyond Weighted Vests & Jumping: What Your Bones Actually Need in Menopause | Dr. Doug Lucas

The Truth About the Middle Aged Middle in Menopause | Solo

The Truth About Mold, Histamine & MCAS in Menopause | Dr. Kellyn Milani

Minerals 101: The Foundation of Energy, Health & Mitochondria | Caroline Alan

What’s Next for Peptides? Regulation, Compounding & More | Jim Lavalle

Peptides and the Law: What's Actually Happening Right Now | Tabitha Taylor

GLP1s & Your Gut in Menopause: What Women Need to Know | Just Thrive - Kiran Krishnan

The Truth About Cosmetic Surgery & Aging | Dr. Youn

The Biggest Peptide Myths You Need to Stop Believing | Solo

The Hidden Signs of Magnesium Deficiency in Menopause | Wade Lightheart

Can't Take HRT? Here's What You Need to Know | SOLO

What the Latest Science Says About Natural GLP-1 Support | Sarah Kennedy from Calocurb

How to Prepare Your Brain for Surgery: What No One Tells You | Sandra Bargeron

The Right Way to Use HRT, GLP-1s & Peptides | Dr. Ksenia Petrushkina

Escaping The High-Tax West Coast For A Better Life | Taylor Mason

The Protein Mistakes Costing You Muscle in Midlife | Puori

The Truth About Sunlight Deficiency | Jonathan Jarecki

The Truth About Health Insurance From a Doctor Who Rejected It | Knew Health

The Real Reason You Have Rage, Pain & Brain Fog in Midlife | Dr. Noor Al-Humaidhi

The Truth About GLP-1s & Muscle Loss | SOLO

Muscle, Protein & Perimenopause: The Truth About Midlife Weight Gain | KION

The Truth About Hair Loss Most Aren't Addressing | Solo

The Thyroid Fix | Dr. Amie Hornaman

GLP-1s + Peptides Are Changing Fast, Here’s What You Need To Know | Solo

The Broccoli Molecule That Steers Estrogen Down the Right Pathway | Mara Labs

HRT Isn’t Enough: Why You Still Need to Build Muscle | Solo

Frailty Is The Kiss Of Death | Solo

More Than Exercise: The Hormone Truth Behind Menopausal Pain | Solo

The Silent Signs of Low Estrogen You Shouldn’t Ignore | Solo

How I Use the Electric Light Bath to Heal | Sauna Space

Dehydration Can Kill, Especially in the Elderly and Young | Solo

From Debt To Freedom: Building Wealth With Strategy | Derick Van Ness

Stop Dieting Like It’s 1995: Midlife Fat Loss Looks Different Now | Natalie Jill

Hypochlorous Acid Explained, The Non Toxic Antimicrobial Backed by Science | Justin Gardner

Seven Subtle Signs Your Testosterone May Be Low | Solo

A Candid Convo with my Best Friend of 40 years | Mia Fesmire

Weight Gain on HRT: What’s Really Causing It | Solo

6 More Hazardous Signs of Low Estrogen Your Doctor Still Misses | Solo

Stop Taking Supplements Blindly: The Cell Signaling Truth | Dr. Tyler Panzner

Weight Regain After GLP1s & Why It's Expected | Solo

New Year, New You: How to Glow Up in 2026 | Solo

How to Close Out 2025 and Build a Better New Year | Solo

Why Estrogen HRT Can Backfire When your Toxic Bucket is Full | Solo

Toxic Air, Troubled Hormones: What Everyone Needs to Know

Setting Up My New Home for Optimal Health | Solo

You Need to Become an Air Snob Because Mold Happens | CEO Mike Feldstein of Jaspr

The Truth About High Blood Pressure | Solo

Peptides to Support Your GLP1 Journey | Kyal Van Der Leest of LVLUP

The Truth About Perimenopausal Skin | Dr. Mamina

How I Purged My Life and Improved My Health | Solo

Hair Loss 101: What Every Woman Needs to Know | Solo

The Truth About Tylenol And NSAIDs | Solo

The Cleanup Tool In Your Mitochondrial Stack: Urolithin A | Timeline

The Online Wellness Wild West: HRT & Peptides and What You Need to Know | Solo

How to Navigate Perimenopause Without Losing Your Sanity | Dr. Mariza Snyder

What Every Woman Should Know About Hormones & Vaginal Health | Dr. Anna Cabeca

How I Broke Free From The Pain Trap | Solo

The Peptide Craze: What Influencers Don't Know & Aren't Telling You

The Truth About SSRIs that Your Doctor Isn’t Telling You | Solo

An Ode To Coffee | Solo

The Ultimate Guide To Understanding Low Testosterone In Women | Solo

How to Build Muscle and Look Younger After 50 (Even for Beginners) | JJ Virgin

The GLP-1 Microdosing Lie: It's NOT a Weight Loss Strategy | Solo

The Mineral Sunscreen Scam No One Is Talking About | Solo

Your Brain on Botox: New Study Reveals Shocking Effects | Quick + Dirty

Hormones After Breast Cancer? What You Need to Know with Dr. Corinne Menn

Minerals, Detox & Energy: Why You're Probably Depleted | Beam Minerals

Lingering Effects: Long COVID & Spike Protein | Dr. Robin Rose

Exposing PBMs: How Pharmacy Middlemen Are Raising Your Drug Costs | Brad Hart

Histamine Hijack: What Every Woman Needs To Know | Solo

GLP-1s, Muscle, and the Brain: The Real Magic of Metabolic Medicine | Dr. William Seeds

Obesity Isn’t A Willpower Problem: The Role Of GLP-1s | Dr. Spencer Nadolsky

ADHD, Hormones + Perimenopause Chaos: You’re Not Imagining It | Adele Wimsett

GLP1s and Dementia: What the Latest Science Shows | Quick + Dirty

Your Vagina Needs Strength Training Too: Pelvic Health 101 | Kim Vopni

I Was Skeptical Too: This Natural GLP-1 Stimulator Actually Works | Calocurb with Sarah Kennedy

Tirzepatide + Metabolic Health: What the Latest Study Really Shows | Solo

Can You Catch Chronic Disease? The Truth About Contagious Microbiomes | Quick + Dirty

The Superfood for Hormones, Energy & Aging—Why Algae Changes Everything | ENERGYBits

Fake Credentials & Medical Misinformation: What You Need to Know | SOLO

Creatine for Women: Benefits, Safety, and How to | Quick & Dirty

The Fight for Affordable GLP1s & the Truth About Big Pharma | Dave Knapp

Microdosing GLP1s Has Gone Mainstream | Quick + Dirty

Peptides 101: Unlock Optimized Gut, Brain and Recovery | Kyal Van Der Leest of LVLUP

Hot Flashes Are a Warning Sign: The Truth About Metabolic Dysfunction | Quick + Dirty

Stop Letting Your MRI Define You—The Truth About Pain & Healing | Dr. Danny Shapiro

Want to Age Well? Build Muscle or Pay the Price Later | Dr. Stephanie Estima

The Answer Is The Gym | Quick + Dirty

The Power of NAD+ & Unlocking Longevity | Dr. Greg Kelly of Qualia

Cartilage 101: Hydration, Hormones & Joint Health | Quick + Dirty

The Smart Patient’s Insider Toolkit: Get the Best Results from Functional Medicine | Solo

Making Middle Age Look Easy with Cynthia Thurlow

The Insanely Simple Guide To Strength, Longevity & Fat Loss | Quick + Dirty

How To Not Die: Metabolic Health Decoded | Dr. Ben Bikman

Breathe Better, Live Stronger: The Power of Breathwork | Aaron Alexander

No One Is Coming To Save You | Solo

The 5 Hazardous Signs of Low Estrogen Most Doctors Overlook | Solo