All Episodes

046: In the Trenches with Adam Poehlman Ep. 1 - Life, Lifting, Sickness Recovery, Sodas and more

045: Josh's 85 lb Weight Loss Journey

044: A Fool Proof Nutrition Plan

043: 5 Nutrition Tips for Busy Dads

042: You Are NOT Fine Just the Way You Are!

041: Become vs Outcome

040: Why the Change to The FIT FATHER CODE?

039: Fatherhood, Training, and Science vs Bro Science with Jeff Hoehn

038: Shaping Your Mindset to Win with Alex Bearnson

037: Lessons Learned and Fat Loss For Good with Kevin Driscol

036: Successful Dieting with Laura Savino

035: Faith, Family, and Fitness with Adam Poehlmann

034: Fitness, Business, and Life with Josh Bailey

033: My Physique and How I Got Here

032: Overcoming Depression and Addiction with Seth Golie

031: The 5 Pillars of Creating the Healthy Life You Want with Jeff Hoehn

030: Getting punched in the mouth and moving forward with Kyle Whimpey

029: How a healthy lifestyle makes a lasting impact with Tony Popoca

028: How to stay winning while on vacation - KyLee Miranda

027: Andy Morgan - Navigating the Nonsense of the Fitness and Nutrition Industry

026: Does the timing of when you eat your meals matter?

025: KyLee Miranda - What is health to you?

024: Rob Gibson - Taking care of your body through exercise and massage therapy

023: A better approach to fat loss

022: Q&A - The honeymoon phase to lifting, Greens supplements? Worth the hype?, My top book recommendations

021: I recently hired a health coach. Lets talk about why...

020: A Past Clients Experience of Working With Madsen Fit feat. Nick Larson

019: The Role of Strength in Your Life with Ryan Stewart

018: Meal Prep - How To and Why You Should with KyLee Miranda

017: What is Body Recomp and Who Can Benefit From It? with Jeff Hoehn

016: The Discipline it Takes to Become a Trail Blazer - with Colin Rounds

015: Not All Protein Is Created Equal - with Jason Young

014: Deeper Understanding of Macro Nutrients - With KyLee Miranda

013: The Mental Side of Living a Healthy Life - Chaz Spackman

012: Knowing the Basics of Nutrition

011: How mastering habits will enhance your health and wellness

010: How identifying your core values plays a role in developing habits to support your health

009: A life of health and helping others influenced by a young girls mom - KyLee Miranda

008: There are no good or bad foods!

007: What is Group Fitness and Who is it For? - Tyler Killpack

006: Own It!

005: Becoming a Man of Integrity

004: Breaking through your Funk!

003: Physical, Mental, and Spiritual Wellbeing from the Eyes of a 20 Year Army Veteran - Russ Madsen

002: Unlock Your Full Potential

001: Welcome to The MFC Approach Podcast