Skip to content
PodParley
The FitAF cover art

All Episodes

The FitAF — 64 episodes

#
Title
1

I Just Felt Like Running

E
2

The Benefits of a Screen Fast!
3

What Everyone Gets Wrong With Diet And How To Fix It

E
4

When Training Gets wEiRd and Why You Should Embrace it
5

The Great Return: How to Get Back After a Short or Long Rest

E
6

Ryan Krum Asks "Why?"
7

Mental Fortitude: Be The Person You Are Supposed To Be

E
8

BOOZE 2.0: Happy St. Patty's Fitness Questers!
9

The NEAT thing about an active, outdoors lifestyle.

E
10

Patrick "The Profits Prophet" Tucker
11

Brute Class!!!
12

The Fighter

E
13

Our First Guest of 2021: Seth Drews

E
14

So How's That New Years Resolution Treatin' Ya????

E
15

There's Just Something About Fitness...

E
16

Carnivorous Caloric Consumption

E
17

Ending The Year Right

E
18

Hobbies And Destressing (Also Jordan Peterson)

E
19

Our Friends @ Ghost Tactician

E
20

Positively Protein

E
21

Dat Booty Poddy

E
22

Our First Guest The Hebrew Hammer!!!

E
23

Keeping A Positive Mental State After The Election

E
24

Hot Tactical Website Massages! Also: No One Cares That It's Alex's Birthday!

E
25

HIIT VS. STEADY STATE!!! WHICH ONE IS THE WINNER!
26

COFFEE DAYYYYYY! BENEFITS AND DRAWBACKS OF CAFFIENE.....

E
27

PUSHING THROUGH MENTAL BARRIERS AS YOU START NEW ENDEAVOR'S
28

HODGEPODGE WEEK: Banana Eyes, Books, Magic, and MORE!!!

E
29

Favorite Workouts: Whose are they, why are they, and most importantly... WHAT are they!?

E
30

Eat For Your Brain!! Plus some ways to stay on track....

E
31

Mental Health & Fitness

E
32

INJURY :(

33

SLEEEEEEEEP ZZZZZZZZZ

E
34

Long Fasts,Updates, and Official Launch!!
35

HOW WE CONCEPTUALIZE HEALTH & FITNESS

E
36

AMERICA....F*** YEAH (JULY 4TH SPECIAL)
37

GETTING BACK ON THE WAGON
38

WHO ARE THE PROFESSIONALS WE FOLLOW
39

WHEN TO TAKE A BREAK FROM YOUR CALORIE DEFICIT
40

TAKING CARE IN CRISIS

E
41

WHY YOU AREN'T SUCCEEDING.

E
42

Muscle (and personal) Adapation

E
43

PROGRESSIVE OVERLOAD,GAMES,AND THINGS
44

NEAT & CALORIE DEFICITS

E
45

Recovery & Fitness Campaigns

E
46

Accountabilibuddies!

E
47

The New Website, Dnd Fitness and Keto Flu!

E
48

The Cold Hard Truth ...and other interesting facts. Plus big news!!
49

Dranks and Fitness
50

Ayyyy Corona!

E
51

Bulking....cutting....and recomp??
52

Inspiration? Plus application.
53

Are you in? Or calories out?
54

Not So Fasting...

E
55

Get Yourself A Coach!!
56

ORIGIN STORIES
57

Coach 2020 Goals

E
58

S1E7: A Discussion on Recovery

E
59

A Discussion on Diet

E
60

Best Character-Power Combos.....and Worst..

E
61

....All Part of the Routine

E
62

S1E3: How Can We Gamify Fitness...or Fitnessify Video Games...?

E
63

S1E2: Mota Mota Gotta Lotta Motivation

E
64

The Great & Inaugural First FitAF Podcast

E