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The Food Chain, 564 episodes. Page 1 of 6.

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Title
1

Why is food so expensive?

2

Why are people talking about food noise?

3

The joy (and pain) of sharing food

4

How to eat well when travelling for work

5

Why do I feel hungry?

6

How to eat for success on weight-loss drugs

7

Culture shock

8

Is a healthy diet more expensive?

9

What do chefs eat?

10

The regulars

11

Leaving home

12

What can food tell us about the past?

13

Should I cut down on carbs?

14

When should I eat my evening meal?

15

The rise of eating alone

16

What do World Cup footballers eat?

17

How to order a restaurant meal like a pro

18

What to eat for a better night's sleep

19

Why do we love smoky flavours so much?

20

Can music change the way food tastes?

21

Can I save the family restaurant?

22

The business of food tours

23

The craft of the cocktail

24

How to meal prep like a pro

25

Don't underestimate the potato

26

The food writers

27

Can we eat for exam success?

28

How to eat more fibre and why you should!

29

So you think you can't cook?

30

Is kitchen culture changing?

31

How to have a stress-free family meal

32

What to eat to run a marathon

33

Following my food dream

34

The story of the sandwich

35

Small kitchens

36

The risk takers

37

How to write a recipe

38

Can you learn to love the foods you hate?

39

Fermented foods: A beginner's guide

40

Dinner unboxed

41

Should we all eat the Mediterranean way?

42

Tweaks for 2026: How to eat better

43

Family ties

44

What is the ultimate hangover cure?

45

Food heroes and villains

46

How to eat well in the cold

47

To tip or not to tip?

48

The servers: The highs and lows of waiting on tables

49

Food by drones?

50

Turmeric: The golden spice

51

The chefs

52

The coffee habit: Why do we love it so much?

53

The power of pepper

54

How (not) to complain

55

Portion size: How much should you eat?

56

Dining etiquette: What really matters?

57

How to set a food trend

58

Flavour: The potato chip story

59

Should I eat breakfast?

60

Bottom trawling and the future of global fish supplies

61

Making care home food better

62

Garlic: Food or medicine?

63

The anti-dementia diet

64

Eating well with dementia

65

India's caste system and food

66

A place at the table: fostering and adoption

67

Protein v fibre

68

Video game food

69

The story of your plate

70

Thai food: Winning hearts and minds

71

AI in the food chain

72

The buyers

73

May contain: The food allergy risk

74

Let food do the talking

75

Snackification: Our love affair with snacks

76

Stress, eat, repeat?

77

A fresh start

78

Food cottage industries

79

What’s the future for Indigenous food?

80

The packaging problem

81

How to run a local shop

82

The power of the review

83

Why is saffron so expensive?

84

The art of food branding

85

Why we love noodles

86

Bouillon: The story of stock

87

Masters of the craft

88

How to make a TV cooking show

89

The world's oldest restaurants

90

Crunch!

91

Is anyone following dietary guidelines?

92

Should we eat less rice?

93

What's the point of cookbooks?

94

Has Christmas food gone mad?

95

Stadium food

96

Croffle, anyone?

97

How did fast food become so successful?

98

We are 10!

99

Just vanilla

100

How work changed lunch