All Episodes

Setting the table

I almost died

I’m so happy this year is over

I just lost my job, here's what's next.

How are we already in February?

My ongoing bout with Gout

My 2024 Plans

It's Now or Never...

Is the sun setting on my creative journey?

It’s a new year!

I NEED A BREAK!

I'm very thankful...

HIT RECORD AND LET IT ROLL.....

Networking is key....

THEY SAID YES!!!!!

I think I figured out a good format....

Its hard being a critic sometimes...

IT WAS A GOOD WEEK

THAT photo....

Better than I thought....

Making videos are more fun with friends!

I'm so confused....

This week was a good one....

That was a struggle

One video

To record or not to record....

Trying something new....

I haven't been myself lately

DON'T WAIT.

Pausing Yes, Stopping NO

Follow the Numbers

Headed to Las Vegas....

The pain don't stop!

Ahhhss and Ummmsss: Me rambling for 19 mins about stuff

I went to the beach to film myself eating pizza

It all begins AGAIN!

Dear Online "Coaches"

I can finally talk about this!!

Life updates and other random ramblings.....

DO NOTHING.

Mr Beast & Derral Eves reviewed my YouTube channel: My reaction, thoughts & response!

A conversation on Content Creation & more: My interview on the Daryl Perry Podcast

How To Start a Podcast - Part 3 (Setting proper expectations on downloads and building an audience)

How To Start a Podcast - Part 2 (How to record your podcast & where to upload it)

How To Start a Podcast - Part 1 (Defining your message, zeroing in on consistency, upload frequency, runtime etc)

Why you should be looking at the Big Picture!

FAKE FAMOUS: My thoughts on the documentary, buying followers, follow 4 follow & more

What makes a great length for a podcast?

The story behind why I changed the direction of my Instagram page

Let's talk about Clubhouse: A brand new app bringing creators and like minded people together!

2021 plans

I made a mistake.....and this is what I'm going to do about it.

Episode 168 feat. Amy @gemofthegym

Episode 167 feat. Charlie Doran

Episode 166 feat. Vance Hinds

Episode 165 feat. Larry Mullins

Episode 164 feat. Jodie @losingmoreof_jodie

Episode 163 feat. Logan Goodall @wizdreamer

Episode 162 feat. Ford @ffsford

Episode 161 feat. Mike Foster @bigbearsheds

Reflections on my Virtual Flying Pig and other thoughts....

Episode 160 feat. Frank Mastrandrea @lighten_up_blog

Episode 159 feat. John Kovaleski @t2nutritionandwellness

BEHIND THE SONG: Your Worst Mistake

Episode 158 feat. Victoria @breakoutofthisbox

BEHIND THE SONG: Six Months to Extinction

Episode 157 feat. Shelby @subtractingshelby

HAPPY 3 YEAR ANNIVERSARY TO THIS PODCAST!!

Episode 156 feat. Joe @savingmyownlife_

BEHIND THE SONG: The Ocean Speaks Your Name

Episode 155 feat. Jannah @presentingladyj

BEHIND THE SONG: Completely Incomplete

Episode 154 feat. Kayla @itiskaylanicole

2013 Interview with A&E's Barter Kings

Episode 153 feat. John Krauser

Random Thoughts & Ideas - May 10th, 2020

Episode 152 feat. THE Alan Martin

TAKE CARE OF YOURSELF!

Episode 151 feat. Michelle @gyptian_beauty

Do you want to start a podcast?

Episode 150 feat. Morgan @ddpymama

What I'm Up To - April 19th, 2019

Episode 149 feat. Danielle @gettingfittywithit

TIME & NUMBERS

What I'm Up To - April 11th, 2020

Episode 148 feat. Stefanie @bibbedbelly

What I'm up to - April 4th, 2020

2020 Podcast Trailer

Episode 147 feat. Danielle @daniellegetsfit91

Episode 146 feat. Chris @fatboyruns99

TRYING TO STAY SANE IN UNCERTAIN TIMES..

Episode 145 feat. Vanessa @vmgg22

WHAT'S UP WITH GARY? - WEEKLY UPDATE 3/15/20

Episode 144 feat. Eden @healthywitheden

Episode 143 feat. Heather Oset aka @autumnxnoir

WHEN YOU REACH YOUR "GOAL WEIGHT", YOU'RE NOT FINISHED.

TESTING NEW EQUIPMENT

Episode 142 feat. Katelynn @agirlnamedk_

UPDATES, UPDATES & MORE UPDATES

2013 Interview w/ Comedian Bert Kreischer

Episode 141 feat. Tracy @tracys_time_to_shine

Episode 140 feat. Ethan aka @depressed2determined

PAY IT FORWARD

I MET SHANE MCMAHON AT THE XFL GAME!

I GAINED 30LBS IN 2 YEARS!

Episode 139 feat. John Addington (A Small Victory)

Episode 138 feat. Kaela McKenna @fit.lil.vegan_

Chase Greene discusses winning the 2019 DDPY Positively Unstoppable Challenge! (Episode 137)

Episode 136 feat. Daryl Perry @yourlevelfitness

Episode 135 feat. Ashley aka @dispatcher_dobby

I WENT TO BURGER KING FOR THE FIRST TIME IN 3 YEARS

Episode 134 - My 2020 plan

Episode 133 feat. Elizabeth aka @cheerstomyhealth

Episode 132 feat. David aka @keto_d

Episode 131 feat. Michelle Tammaro @michelletammaro

Episode 130 feat. Amber Dietz @dietzdiaries

LOOK MA! I MADE IT!! - GCP Dailys EP 30 (November 30th, 2019)

I'M SORRY FOR YAWNING - GCP Dailys EP 29 (November 29th, 2019)

I'M THANKFUL FOR YOU! - GCP Dailys EP 28 (November 28th, 2019)

MY APPROACH TO THANKSGIVING - GCP Dailys EP 27 (November 27th, 2019)

Episode 129 feat. Louie Ramirez aka @big_dawg_keto23

MY DEFINITION ON CONSISTENCY - GCP Dailys EP 26 (November 26th, 2019)

KEEP IT 100 - GCP Dailys EP 25 (November 25th, 2019)

SUNDAYS ARE FOR LAUNDRY AND FOOTBALL - GCP Dailys EP 24 (November 24th, 2019)

I FEEL CONFLICTED - GCP Dailys EP 23 (November 23rd, 2019)

MY THROAT IS SCRATCHY AND I'VE GOT VERY LITTLE TO SAY - GCP Dailys EP 22 (November 22nd, 2019)

I MAILED SOMETHING TO ONE OF YOU BUT YOU DON'T KNOW WHO - GCP Dailys EP 21 (November 21st, 2019)

I FEEL LIKE I'M HALFWAY THERE - GCP Dailys EP 20 (November 20th, 2019)

Episode 128 feat. Ashlea @ashlea_rose

WHEN THINGS DON'T GO ACCORDING TO PLAN - GCP Dailys EP 19 (November 19th, 2019)

I DON'T FEEL TOO GOOD AND NO IT'S NOT BECAUSE IT'S MONDAY - GCP Dailys EP 18 (November 18th, 2019)

CHANGE YOUR HABITS....CHANGE YOUR LIFE - GCP Dailys EP 17 (November 17th, 2019)

AVOID COSTCOS ON SATURDAYS - GCP Dailys EP 16 (November 16th, 2019)

SHORT AND SWEET - GCP Dailys EP 15 (November 15th, 2019)

I'M SLEEPY zzzzzzzz - GCP Dailys EP 14 (November 14th, 2019)

PODCASTING IS COOL NOW - GCP Dailys EP 13 (November 13th, 2019)

Episode 127 feat. Joey aka @joeylosingweight

ORGANIZATION ISN'T MY STRONG SUIT - GCP Dailys EP 12 (November 12th, 2019)

DO WHAT YOU WANT ON YOUR SOCIAL MEDIA - GCP Dailys EP 11 (November 11th, 2019)

FOLLOW YOUR HEART - GCP Dailys EP 10 (November 10th, 2019)

THE KEY TO SETTING WEIGHT LOSS GOALS - GCP Dailys EP 9 ( November 9th, 2019)

LETS ALL GO TO THE LOBBY - GCP Dailys EP 8 (November 8th, 2019)

FLEXING THAT CREATIVE MUSCLE - GCP Dailys EP 7 (November 7th, 2019)

CHANGING IN PUBLIC IS UNCOMFORTABLE - GCP Dailys EP 6 (November 6th, 2019)

Episode 126 feat. Tammy aka @thefatgirlsguidetohealthylivin

ITS OK TO NOT BE OK - GCP Dailys EP 5 (November 5th, 2019)

A STEP IN THE RIGHT DIRECTION - GCP Dailys EP 4 (November 4th, 2019)

I'M FREAKING OUT RN - GCP Dailys EP 3 (November 3rd, 2019)

INTROVERTED AF - GCP Dailys EP 2 (November 2nd, 2019)

WHAT THE F**K AM I DOING? - GCP Dailys EP 1 (November 1st, 2019)

Episode 125 feat. Nikki Hynes

Episode 124 feat. Dan Rosado of the Big Fat Life Podcast

Episode 123 feat. Connie aka @wildflower_strong

Episode 122 feat. Valerie @sweating_until_happy_

Episode 121 feat. Jefferson Goldie

Episode 120 feat. Amy aka @zaytounstyle

Episode 119 feat. Jason Harper

Inside the rise and fall of Long Island's own The Stryder: A 2019 interview with Scottie Redix (Episode 118)

Episode 117 feat. Cliff Ravenscraft

Episode 116 feat. Willie Gillis

Episode 115 feat. Daryl Perry

Episode 114 feat. Destiny aka @watchdeslose

Episode 113 feat Chris Barrett

Episode 112 feat. Amanda aka @mutts_and_miles

Episode 111 feat. Megan & James Kane

Episode 110 feat. Vanessa Ray

Episode 109 feat. James Simpson

Episode 108 feat. Christopher Dunn

Episode 107 feat. Chelsea aka @constructing_chelsea

Episode 106 feat Jesse aka @anaveragejesse

Episode 105 feat. Amber Ables

Episode 104 feat. Mike Brewer

Episode 103 feat. Peter Jones aka Jonesy27

Episode 102 feat. Joey aka @joeylosingweight

Episode 101 feat. Amy aka @gemofthegym

Episode 100 feat. Daryl Perry

Episode 99 feat. Kaitlyn @kaitlyyynelise

Episode 98 feat. Jack aka @jackattack9182

How Chase Greene lost over 70lbs in 2 months of DDP Yoga (Episode 97)

Episode 96 feat. Chelsea aka @chelchip

How Fat Guy Forum podcast host Mike Gorman aka gormygoesketo lost over 300lbs (Episode 95)

How Pound This Podcast host Amanda Valentine lost over 100lbs! (Episode 94)

Episode 93 feat. Diamond Dallas Page (BONUS SHOW)

Episode 92 feat. Beau Cowan

Episode 91 feat. Missy Spears

Episode 90 feat. Glenn Rodriguez

Episode 89 feat. Niki Ooten

Episode 88 feat. Jack Dyson

Episode 87 feat. Jake "The Snake" Roberts (BONUS SHOW)

Episode 86 feat. Christie (@christiereimagined)

Episode 85 feat. Dr. Cecily Anne

Episode 84 feat. Stacey Morris

Episode 83 feat. Leah (@300tolife)

Episode 82 feat. Daryl Perry

Vance Hinds lost over 200lbs inspired by comedian Bert Kreischer and using Diamond Dallas Page's DDP Yoga program and this is his story! (Episode 81)

Episode 80: 2019 Plans, Goals, Challenges, etc.

Episode 79: Surprising my cousins for Christmas

Episode 78 feat. John Arpino

Episode 76 feat. Julie Johnson

Episode 75 feat. Crystal (@reducedfatmomma)

Episode 74 feat. Clint Novak

A little Thanksgiving "Tough Love" (BONUS POD)

Lexi Reed & Danny Reed Interview: How they lost a combined over 400lbs together without surgery using only diet & exercise (Episode 73)

Episode 72 feat. Brian Crabtree

Episode 71 feat. Arash Hashemi aka SHREDHAPPENS

Episode 70 feat. Nikki (@nikkisjourney135)

Episode 69 feat. Ryan Tomcko

Episode 68 feat. Willie Gillis

Episode 67 - Man in the Mirror

Episode 66 - Don't Make it a Numbers Game!

Episode 65 feat. Heather Cantrell

Episode 64 - In the middle of a slump

Episode 63 - Random Acts of Kindness

Episode 62 - Saying Goodbye to loved ones

Episode 61 feat. Terry Lee Palmer

Episode 60 - Losing weight and riding roller coasters

Finding your squad and dropping negative people from your life! (BONUS POD)

Episode 59 - Accountability & Consistency

Are you giving value to others? (BONUS EPISODE)

Episode 58 feat. Daryl Perry

Episode 57 - Day One (Getting Started on your Weight Loss Journey)

Episode 56 feat. Todd Bergin

Episode 54 feat. Maynor De Leon aka ThatBigGuy700

Your weight loss journey is not a video game

Episode 53 feat. Joe Piscopo

IGTV Rant: Celebrating Your Victories

Episode 52 - Dealing With Food Addiction

Why you need to be on IGTV (Instagram TV) - BONUS EPISODE

Episode 51 - How I Prepared For & Completed My First 2 5Ks

Episode 50 feat. Ryan Sears

Episode 49: Fight For Your Dreams

Episode 48 feat. Heather Cantrell

Episode 47 feat. Brian Foster

Episode 46 feat. Eddy Lindenstein

Episode 45

Episode 44 feat. Glenn Rodriguez

Episode 42 - Wrestling Informant: Crash & Burn

Episode 41 feat. Daryl Perry

Episode 40: Change in Strategy

Episode 39 feat. Neum Muliaumasealii

Episode 38 feat. Cliff Ravenscraft

Episode 37 feat. Ben Phelps aka the Primal Bro

Episode 36 feat. Nikki Hynes

Episode 35 feat. Ken Han

Episode 34: My biggest takeaways during the first year of my weight loss journey

How to go viral: Inside details on how I landed on the front page of REDDIT! (Episode 33)

Episode 32

Episode 30

Episode 28 feat. Jade Hamdan

Episode 27 feat. Nick Rogers

Episode 26 feat. Tony Ferrari

Episode 25 feat. Jessica (@byebyefluff)

Episode 24 - 5 Things I Hope To Accomplish in 2018

Episode 23 feat. Sheila @Sheilajan143

Episode 22 - 7 Years in Bands

Episode 20 – 25 Things About Me

Episode 19 feat. Joanna aka @ dumptherump_89

Episode 18A – Day in the Life

Episode 17A - Day in the Life

Episode 17 feat. Justin Knowles

Episode 16 feat. Iloha (@ilohas_fit_life)

Episode 15

Episode 14

Episode 13

Episode 12

Episode 11

Episode 10

Episode 9 feat. Stephen Lucas

Episode 8

Episode 7

Episode 6

Episode 5 feat. Larry Mullins

Episode 4 feat. Michael McNutt

Episode 3

Episode 2 - Meeting Granger Smith

Episode 1 feat. Conrad Thompson