The Get Optimal Network cover art

All Episodes

The Get Optimal Network — 86 episodes

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Title
1

Interview with professional boxer Dashaun TooSweet Johns

2

The Robyn Adele Anderson Interview

3

What's going on

4

The Purple One

5

What happens when you find your voice?

6

Subjective Realities

7

Branding, identity and self acceptance

8

Popcorn, perspective and expectation

9

Supersize Life

10

Creating a safe space at work

11

What does your anxiety look like?

12

Building a relationship house

13

Relationships, individuation, and honesty

14

Maintaining Relationships

15

Change 12/27/15

16

Mindfulness - 12/20/15

17

Resolutions and Goals 12/13/15

18

Seasonal Stress 12/6/15

19

Ask Dr Fritz 11/29/15

20

At risk youth: The Artest Foundation

21

Live on the give

22

Trauma and resilience

23

Fertility: Kids of 5114

24

Anxiety, panic and exposure

25

Frustration, anger and rage

26

"Boiling Frog Syndrome"

27

Life experiences, trauma, and mental well being

28

Heart health and cardiovascular wellness

29

"It just looks like we're not hurting"

30

Discrimination, perception and racial identity

31

Racial Identity: What do you want to be called ???

32

RACISM

33

Romance and Valentine's Day

34

Getting the love you want

35

Science fiction, alien invasion, and cryogenics

36

The Impact of technology, the Internet, and social media on relationship

37

Psychiatry and Mental Health

38

The psychology of entrepreneurship

39

"What's on your mind, social media and texting"

40

"Health and Wellness"

41

End of the year show !!!

42

Family Caregiving Part 6: We are all in this together

43

Tipping

44

Family Caregiving Part 5: Legal and Financial

45

Reading and literacy

46

Family Caregiving Part 4: Maintaining the spiritual

47

The Devotion Project

48

Recovering from Sandy

49

Family Caregiving Part 3: Maintaining the Emotional

50

Hurricane Sandy - 2 hour special Episode

51

Family Caregiving Part 2: Maintaining the physical

52

The Pedophile Next Door: Protecting Our Young

53

Comiccon, Superheros and The Energy Band

54

Family Caregiving - Part 1

55

Resilience

56

Bullying: A social drama with three characters...

57

9/11 - The psychology of remembrance

58

Change Anything

59

Embrace Life

60

Stress, anxiety and PTSD

61

Psychology of Comedy

62

Free Speech

63

Special Episode: Finding your plan A

64

The Psychology of (M)otherhood

65

The Psychology of Superheroes

66

Finding your health and wellness sweet spot

67

Pride, acceptance and coming out to the self

68

Emotional Intelligence

69

Special episode - Interview with students artists from LEAPNYC.org

70

Sleep - Interview with sleep specialist Dr. Maynak Shuckla of Madison Sleep Center

71

Pride Parade Staten Island New York 2012

72

Art and Music - Inteview with Ila Lane Gross, Executive Director of LEAP

73

Mindful Eating - Interview with Joy Pierson, Bart Potenza and Sten Ulfsson

74

Living a Regretless Life - Interview with Wali Colins

75

Fitness, 1000 Steps and Holistic Running

76

Special Episode - Disconnected Youth

77

Live Show - Infertility~ Dealing with the Inconceivable.

78

Live Show - Interview with Pat Martino

79

Live Show - Taxes

80

Live Show - Hypnosis

81

Live Show - Holistic Health

82

Live Show - Music: The Energy Band

83

Live Show: About Dr. Fritz

84

Live Show: The Devotion Project

85

Live Show - Charity and Giving

86

Live Show - Dealing with loss