All episodes

Why is body image an issue?

Catholic School Confessions: Exploring pleasure and liberation as a daughter of immigrants with Chantelle Bacigalupo

Silent Struggles: Sexual Trauma in an Immigrant family with Carla Alejandra

How to Navigate the Cultural Clash Between Religion, Sexuality, and Mental Health as a Daughter of Immigrants

What is Marianismo? Unraveling it's impact on sexuality, gender roles, and cultural expectations.

Between the Sheets and the Mind: Mental Health's Hidden Influence

Dating Down Under: My Cultural Insights from U.S. to Australia

Deconstructing Stereotypes: The Fetishization of Women of Color

Breaking Stigmas: Conversations on Sexuality with a Therapist

Embracing my truth: Bixesuality and self-acceptance

Dating as a Therapist: Insights, Challenges, and Personal Experiences

Consent Matters: Unpacking the Complexities of Sexual Assault

Financial Empowerment and Emotional Wellness with Carol Umanzor, Founder of Born to be Seen

Is Sex Bad?

Empowering Journeys: Embracing Motherhood, Sexuality, and Stripping with Sexologist Gabriela Rivas Ureta

Barbie Movie Analysis: Unmasking Machismo and Patriarchy from a Therapist Perspective

How to Stay Fit & Healthy as a Mom: An interview with Roma van der Walt, a Professional Athlete and Maternal Mental Health Advocate

Q&A with Pauline Peck: Navigating online dating, loneliness, and parental expectations

Self-love as a daughter of immigrants

Dating, Relationships, and Cultural Identity as a Latina Australiana with Michelle Yañez Olivares, Founder of Amiga Mia

Unleashing Your Creative Flow: Exploring Menstrual Health and Wellbeing with De'Nicea Hilton Harper

Exploring sexual wellness with Dr. Ivanna Maupome, Sexologist & Pleasure Coach

Why do I struggle to ask for help?

How to convince your partner to go to therapy? with Augusto Blanco, narrative psychotherapist with gender perspective

Money stories in immigrant families with Christina V. Rodriguez, Founder of Latinas with Masters

Why do Social Workers make so little?

Lessons learned while traveling

What is a financial therapist? with LaQueshia Clemons

Couples and Money

Suicide Awareness

New Projects for the New Year

Moving for Mental Health reasons.

Why did I spend so much during the holidays?

Why do therapists charge so much?

Knowing your worth

Money Blocks

How to set boundaries during the holiday season

Latina Equal Pay Day

My journey into business

Mental health stigma in communities of color with Simran from Brown Boss Babes Co.

Am I in a toxic relationship?

Decolonizing your money mindset with Luzy King from Say Hola Wealth

Money Trauma

First-gen financial empowerment with Certified Financial Planner, Diana Yañez

Finding your inner financial voice with first-gen Latinx tax professional Sonia Castelan

Money and Mental Health

Female Empowerment

Racial Imposter Syndrome

Representation matters

Why am I so angry?

Owning your dual identity with Richa Joshi, founder of Dual Nation

How do I manage my anxiety?

American Exceptionalism

My many mixed identities and Imposter Syndrome

The Global Citizen Therapy podcast trailer

Becoming a social worker in hustle culture

Different types of mental health professionals

Sexual Assault Awareness

The Ultimate Act of Rebellion

How to find a therapist who is a good fit

Human Stages of Development

How to cope with Roe V. Wade being overturned

First time in therapy

Where are you really from?

Borders and Mental Health

Spiritual Trauma & how to heal from it

When self-care & rest aren't modeled for first generation college students

A first gen daughter of immigrant's relationship with books

What is seasonal affective disorder and do you have it?

Overcoming Cross-cultural Communication Challenges for Expats with Elena Darmenko

The healing journey after an abusive relationship

LGBTQIA with Jessica Deckert

Corporate burnout and how to overcome it with Nathalie van Haaren

Productivity and energy levels with Erin Elizabeth Wells