All Episodes
The Graffiti Machine — 165 episodes
166: My Inner Voice Is My Enemy
165: Will your body back you up?
164: There's Only One Level of Commitment
162: Action Is the Best Stress Reliever I Know
161 - An Ounce of Discipline vs. a Ton of Regret
160 - Weird Shit I've Seen: Ghost Stories
159: One Day, You'll Miss Them
158: Your Compass is Resistance
157: Motivation isn't the starting point.
156 - Don't Take Criticism From Someone You Wouldn't Ask for Advice
155: Foot to the floor!
154 - Do we have more time than we think?
153 - Stop Scrolling and Get Your S**t Done
152 - Prioritize and Execute
151 - Living for Today, Learning from Yesterday, Building for Tomorrow
150: From Thinking to Doing to Being
149: Momentum Beats Motivation
148: Energy Theft
147: What's it going to take?
146: This Is Where Most People Quit
145: The Mental Weight of Procrastination
144: The Craftsman Mindset – A Better Way to Work
114: 10 Years of Machine
143 - The Rebuild
142 - Generate Momentum
141 - The Law of Rhythm
140 - It'll Never Be Easier
139 - Make the Work the Goal
138 - Detach
137 - Good
136 - Nothing Lasts
135 - Why not you?
134 - Effort Over Outcome
133 - Resolve
132 - Earn Your Keep
131 - Scarcity Mindset
130 - Never Give Up?
129 - Low Frequency Moments
128 - One more shot!
127: Massive Action
126 - Addictive Thought Patterns
125: I Might Be Wrong
124: Should we add graffiti interviews?
123: Focus
122 Done is Better Than Perfect
121 - Darkness Flees From Light
120 - Master the Mundane
119: Celebrate Their Wins
118 - The Good Old Days
117 - In Search of a Stress Free Life
116 - The Time Will Pass Anyway
115 - Sharpen Your Axe
114 - The Two Sides of Momentum
113 - Things Aren't Supposed to Go Your Way
112 - Ghost Stories & Discipline
111: I Believe in You
110: Acceptance
109: Our Word
107: The Art of Practice
106: The Dichotomy of Control
105: Distraction
104: Is there an order to this shit?
103: Forgotten Memories
102: How long do you let the clock blink?
101 - That's Impossible
100 - Mindset with Kub and Bus
099: Adversity Doesn't Give a S**t About You
098: All In or All Out
097: Slippery Slope
096: Beyond Negativity
095: Mind Control
094: Who are you?
093: The Massive Value of Combining Urgency and Patience
092: The Last Time
091: The Universal Laws
090: The Power of Proximity
089: Belief Follows Action
088: You Get What You Focus On
087: Actions Over Goals
086: You Might Not Have Time
085: Mystery Beef
084: Don't Burn The Spot
083: Developing the skill of quieting your mind.
082: Prioritize and Execute
081: Three Things That Improved My Life In All Areas
080: The Action Is the Goal
079: Personal Excellence Is the Solution
078: Change Your Past
077: Momentum
076: Distracted
075: What are the odds?
074: Negative Thoughts, Positive Action
073: Are you interested or committed?
072: Mentors of Graffiti
071: Rules of the Game
070: Adversity with Marcus Aurelius Anderson
069: Wabi Sabi
068: It's Gonna Suck Either Way
067: Lies
066: Act on Your Good Thoughts
065: Intention
064: Deep Work
063: Order and Chaos
062: Zero Compromise
061: Failure is Good
060: F*ck It Moments
059: Don't Break the Streak
058: Mastermind
057: Core Values
056: Apply Your Wisdom to Yourself
055: Looking at the Metaverse
054: It's Your Judgements That Disturb You
053: Your Comfort Zone is Your Cage
052: Example of Excellence
051: Pick Something and Try It
050: Treat Your Mind Like a Garden
049: It's Not Embarrassing if You're Not Embarrassed
048: We're being fucked with!
047: The Lunatic Inside Your Head
046: Things Can and Will Go Wrong
045: Let it Pass Through
044: Focus on what you can control.
043: Addiction
042: We're All Gonna Die
041: You Have Control Over Your Reaction
040: Today is the Day, Motherf*ckers
039: The Self Talk Thermostat
038: Graffiti and the Internet
037: Converting Negative Thoughts into Positive Action
036: How you do one thing is how you do everything.
035: Right Now Is All We Have
034: The Brain is Fu*king Crazy
033: Parallels of Life and Graffiti
032: F*ck Motivation, You Need Momentum
031: The Power of Belief
030: Be the Leader That the Culture Needs
029: Dividing Ourselves
028: The Rule of Reciprocity
027: You Don't Have to Be the Way You Are.
026: Comparison is a Losing Battle
025: Small Shifts Can Lead to Big Changes
024: That sh*t sucks!
023: Are we all biters?
022: The Decisions of Graffiti Writers
021: Don't be a Dick
020: Deliberately Uncomfortable
019: Moving Forward
018: Rest In Peace Kub
017: Back in the Game
016: Us vs. Them Mentality
015: Loyalty
014: The Stoic Path
013: The Futility of Beef
012: Sharpen the Saw
011: Mental Toughness
010: The Mission + Q&A
009: Ego
008: Building a Culture
007: Gut Feeling
006: Finding Inspiration
005: Roger Gastman
004: Mindset
003: Steve Grody
002: Information Overload
001: Burning the Whole Spot