All Episodes

"Screw You, Watch This": Taking Your Power Back From A Toxic Divorce with Sara Davison

This Is What Quitting Drinking Looks Like In Your 50s | GRAFT with Matt Wing

I Won Paralympic Gold - Then I Was Diagnosed With 3 Brain Tumours | Paralympian David Smith, MBE

This Is What Starting Over Again Looks Like After Grief | GRAFT with Jane Openshaw

The Secret Behind Matchroom’s Success (and Why Darts Is Winning) | GRAFT According to Matthew Porter

Was Told I’d Be Blind by 16 - Here’s What Happened Instead | GRAFT According to Mark Long

We’re Weaponising Diversity & It Has to Stop | GRAFT According to Jacqui Gavin BEM

The Fittest I’d Ever Been - Then I Got Bowel Cancer | GRAFT According to Dar Barrow

How Councils Actually Work (And Why Your Voice Matters More Than You Think) | GRAFT According to Sally Holland

What It Really Takes to Play for Manchester United | GRAFT According to Keira Barry

How To Be The Change You Want To See | GRAFT According to Charlotte Robson

The 1 Habit That Changed Our Lives | GRAFT According to Mary & Ben of This Messy Happy

75% of Suicides Are Male - Here’s What Actually Helps | GRAFT According to Dave Carter

Boxing is Broken. UFC is Winning. Here’s Why | GRAFT According to Adam Catterall

"If your life story was just ‘everything was fine’, nobody would read it" - Ben Glimmerveen Takes the Hot Seat

"Women Over 40 Need To Know This!" - Jill Carsberg on Facing Triple Negative Breast Cancer

"Just Don’t Take No for an Answer" - Andy Pear on the Power of Persistence, Starting Messy and Scaling Big

“People Were Throwing Money at Us… And We Couldn't Say No” - Chris Carsons on Success, Burnout, and Starting Again

"From Sweeping Hair in West London to Styling the Queen at Windsor” – Lino Carbosiero MBE on Graft, Glamour, and Getting the Call to Buckingham Palace

“I Had £3.50 in My Account… Then I Sold to AutoTrader” - Rob Smethurst on Rock Bottom, Self Belief, and Never Giving Up

“You’re the Videographer, the Strategist, and the Marketer (All at Once!)” - Emma Campbell on Building a Meaningful Social Media Presence

“No One Should Die Waiting for Therapy” - Vicky Willis on Building a Charity That Saves Lives Through Counselling, Movement, and Community

"Rejection Doesn’t Mean Stop" – Max McCarthy on Setbacks, Self-Belief, and Fighting for Football

“Once an Olympian, always an Olympian” - Ann Packer & Ian Brightwell on Legacy, Resilience and Breaking Records

"I wasn’t born to be good at this…” - Matt Field on Marketing a £1.8B Insurance Group With No Playbook

“I did 250 shows in 365 days” - Justin Moorhouse on Starting a Comedy Career from the Ground Up

"I Was Living in a Hotel at 18" - Richard Duffy Reveals the Harsh Reality of Professional Football

"Purpose Isn't Found, It's Created" - April Wild on Finding and Carving Out Your Path