All Episodes

Ep. 523: Boost Your Testosterone NATURALLY (with Logan Christopher)

Ep. 522: Franz Snideman on Sprinting Like a STUD at ANY Age!

Ep. 521: Geoff Neupert on the Triumphant Return of Kettlebell Muscle

Ep. 520: Those with the Worst Physiques Have the Loudest Mouths

Ep. 519: Can Turkish Get Ups REALLY Increase Your Military Press?

Ep. 518: SNEAK PEAK at the Bottoms Up Kettlebell Crash Course

Ep. 517: Fabio Zonin on Using CLASSIC Bodybuilding for EPIC Strength & Resilience!

Ep. 516: Original Strength for BRUTE Strength with Tim Anderson

Ep. 515: Convict Conditioning's Paul Wade Gives His Exclusive FINAL Interview!

Ep. 514: Are You Prepared for Violence?

Ep. 513: Secrets of Isometrics for Pure Power and Raw Strength (with Jon Haas)

Ep. 512: Zack Henderson on the Glory of Kettlebell Conditioning

Ep. 511: Pavel Macek on Old Time Strongman Secrets for Modern Strength Breakthroughs

Ep. 510: a SNEAK PEEK at my upcoming kettlebell challenge, "High Pull Noon"

Ep. 509: Building a Better Kettlebell with Colin Lake

Ep. 508: Be Careful of What You Let Influence You

Ep. 507: Do you really NEED to be perfectly recovered before working out again?

Ep. 506: Only Got 6 WEEKS to Get Jacked and Lean? Do THIS:

Ep. 505: "Iron Tamer" Dave Whitley on Why YOU Should Be Bent Pressing

Ep. 504: Clif Harski on Building TRUE Athleticism with Kettlebells

Ep. 503: What To Do If You Can't Crawl

Ep. 502: How to Train - and GAIN - When Your Job's a Pain

Ep. 501: The Kettlebell World Bids Farewell to a Legend

Ep. 500: Why I'm not the least bit worried about 'AI coaching'

Ep. 499: Old Time Strongman Secrets for Eye-Popping Strength (at ANY age!)

Ep. 498: Conquer Advanced Calisthenics Skills by Doing THIS 1st

Ep. 497: Conquer Kettlebell Ballistics by NOT Doing This 1 Common Thing

Ep. 496: Get Lean the (Almost) Easy Way

Ep. 495: Will Stretching Before Training KILL Your Gains?!

Ep. 494: Why I Choose Original Strength

Ep. 493: Kettlebell Superstar Zack Henderson Talks About 'Lift-A-Palooza'

Ep. 492: Triumph Over Your Environment and Succeed Anyway

Ep. 491: Is Grip Strength REALLY All It's Cracked Up to Be?

Ep. 490: How to Take Your Physique From 'Weak' to 'FREAK'

Ep. 489: Carryover - The Secret for MORE Gains with the Same Effort?

Ep. 488: Marc Miller on the Pursuit of True, Lasting Happiness

Ep. 487: My UNCENSORED Opinion About Kettlebell Sport vs. Hardstyle

Ep. 486: Clif Harski on Smashing Strength Plateaus with Variety, Athleticism, and Fun

Ep. 485: Train Light, Build MIGHT

Ep. 484: 14 Years of Calisthenics, 14 Tips for Guaranteed Gains

Ep. 483: The Badazz History of the Snatch

Ep. 482: Clean Your Way to Heavier Snatches (feat. Gil Reves, StrongFirst Elite)

Ep. 481: Paul McIlroy Talks Even MORE Secrets of Perpetual Strength!

Ep. 480: What To Train BEFORE You Train Turkish Get Ups

Ep. 479: TRANSFORMATION TUESDAY! Antoni Poblocki Dishes On How He Achieved His 1/2 Bodyweight 1-Arm Military Press

Ep. 478: Josh Harris on getting stronger than ever before at age 53

Ep. 477: Rules for Calisthenics Domination

Ep. 476: An Exclusive Interview with Hammer Head of the Year Dr. Justin Schooth

Ep. 475: 4 Tips for Going From 1 Pullup to 5 - WITHOUT Breaking Your Body Down in the Process

Ep. 474: Insider Secrets to CONQUERING Your New Years Resolutions

*BONUS* Language Master Luca Lampariello Reveals How to REALLY Learn a New Language in 2025

Ep. 473: Paul McIlroy Reveals the SECRETS of Perpetual Strength

Ep. 472: Pat Flynn Gives a Sneak Peak Of His Brand-New Book, Strong ON!

Ep. 471: Al Kavadlo Dishes on the ULTIMATE Calisthenics Program

Ep. 470: Tim Anderson on the NEW Original Strength Gym, Upcoming Workshops, and More!

Ep. 469: Pat Flynn on the 11 Commandments of Fitness

Ep. 468: Is Hardstyle the 'Donald Trump' of the Kettlebell World?

Ep. 467: Mark Shropshire on Building Strength and Muscle at Age 50 and Beyond

Ep. 466: Dan John Returns! The Past, Present, and Future of Strength & Fitness (Part 2)

Ep. 465: Dan John talks the Armor Building Formula, Goal Setting, Movement, and More (Part 1)

Ep. 464: 73-year-old SFG II Dr. William Moore on his Secrets of Longevity

Ep. 463: Jenny Hendricks on Healing and Revitalizing the Body Through Real Food

Ep. 462: Mark Rosenberg on Unconventional Lifting for Unreal Strength

Ep. 461: Diego Reyes on Restoring and Revitalizing Your Ailing Gut Health

Ep. 460: Strongman Strength Secrets REVEALED

Ep. 459: Dave Daglow on Training (and Gaining) *Without* Pain | 9MinuteChallenge.com

Ep. 458: Karen Smith, Master SFG, on Calisthenics and Kettlebells for Epic, Real-World Strength

Ep. 457: Pat Flynn and I Chat About Our Differing Approaches to Fitness

Ep. 456: Brooks Kubik on "Dinosaur Training", Old School Strength, & Physical Culture

Ep. 455: Dr. Kathy Dooley on Learning Anatomy to Unlock Next-Level Strength

Ep. 454: Sven Rieger, SFG Team Leader, on Epic Strength and How to Obtain It

Ep. 453: Tim Anderson on his new book, "A Simple Book of Strength"

Ep. 452: Geoff Neupert on Muscle Myths & Fat Loss Facts for the Modern American Man (and Lady)

Ep. 451: Mark Reifkind on Longevity and Hitting BIG PRs in your 50s, 60s, and Beyond

Ep. 450: Learn the RIGHT Lessons from Your WRONG Decisions

Ep. 449: Jared Thomas on Club Bells, Kettlebells, and Living in Flow Motion

Ep. 448: Yes, Fit Pros: Your Body *IS* Your Business Card!

Ep. 447: UFC Fighter Natan Levy on His Epic Journey to the Octagon

Ep. 446: How to Do Pullups (WITHOUT Hurting Your Shoulders)

Ep. 445: Bowtied Bengal on The SECRETS of Effective Physical Therapy

Ep. 444: How to Get Started with Kettlebells

Ep. 443: Megan Kelly on Training For ANOTHER Kettlebell World Record

Ep. 442: No Train, No Gain

[BONUS EP.] Israeli combat soldier gives his harrowing account of the war against Hamas [NSFW]

Ep. 441: Red Delta Project's Matt Shifferle on the Glory of Calisthenics Training

Ep. 440: TRANSFORMATION TUESDAY! Vikas Reddy on His 1-Man Mission to Bring Strength Back to India

Ep. 439: Logan Christopher on Harnessing the Mind to Forge Greater Strength

Ep. 438: The 10 Commandments of SFG Level I Kettlebell Cert Prep

Ep. 437: Huggy McNiff on the SECRETS of Conquering Your Goals

Ep. 436: The SFG II Snatch: A Test Prep Program

Ep. 435: Christopher Sommer on the Secret of Gymnastics Strength

Ep. 434: How to Know When You're Ready to Do Pullups

Ep. 433: Creating Serious Strength Equipment with Metal Master Ryan Pitts

Ep. 432: A Bodyweight Core Drill You Can Do In (or Out Of) Prison

Ep. 431: Clif Harski on Kettlebells as a Secret Weapon for Forging Elite Athleticism

Ep. 430: TESTIMONY TUESDAY! Malcolm McCowan on Crushing Weakness with KBs, Cals, and Movement

Ep. 429: Dr. Matt Casturo on Forging Bulletproof Joints

Ep. 428: TESTIMONY TUESDAY! Prof. Adam Turner on Crushing Weakness with Kettlebells - Hammer Style!

Ep. 427: Zack Henderson and 'Lift-a-Palooza'

Ep. 426: TRANSFORMATION TUESDAY! Dr. Josh Beck on the Chiropractic/Kettlebell/Calisthenics Connection