All episodes
Ep. 427: Zack Henderson and 'Lift-a-Palooza'
Ep. 426: TRANSFORMATION TUESDAY! Dr. Josh Beck on the Chiropractic/Kettlebell/Calisthenics Connection
Ep. 425: Eric Moss on Becoming a Performing Strongman
Ep. 424: Logan Christopher and the Lost Secrets of Superhuman Strength
Ep. 423: TRANSFORMATION TUESDAY! Josh Harris on getting stronger than ever at age 50+
Ep. 422: Borge Fagerli and the Myo-Reps Revolution
Ep. 421: Do I ever get hurt? And if so, how do I handle it?
Ep. 420: My Kettlebell Bar Mitzvah: 13 years as a kettlebell instructor
Ep. 419: Al Kavadlo Talks Getting (and STAYING) Shredded in Your 30s, 40s, & Beyond
Ep. 418: Does Yours Jewly Ever Get Injured? And Do Pullovers SUCK?
Ep. 417: Jamie Lewis on The Lost Art of Multi-Discipline Strength Training
Ep. 416: Brick Layin' and PR Slayin' with "Blazin'" Hazen Alward
Ep. 415: Michael Kurkowski on Unveiling the Secrets to Long-Term Progress
Ep. 414: STOP "Packing" Your Shoulders!
Ep. 413: TRANSFORMATION TUESDAY! Adam Zeisek on becoming Czech Republic's most JACKED English Teacher using KBs + BW
Ep. 412: Marc Perry on Muscle Myths and Fat Loss Facts
Ep. 411: TESTIMONY TUESDAY! Dr. Matthew Mancuso on transforming from 'weak' to 'FREAK'
Ep. 410: How to Prepare for Simple and Sinister [Audience Q&A]
Ep. 409: Chemistry Teacher Mark Manning on Kettlebells & Calisthenics for Crushing Weakness at 50+
Ep. 408: Tamers of the Lost Arc (my new kettlebell training book)
Ep. 407: A Users Guide to Dealing with Trolls
Ep. 406: The Iron Tamer Dave Whitley on Training Like the Old Time Strongmen
Ep. 405: Past 50? Here is some FAKE NEWS about strength that YOU need to unlearn
Ep. 404: Yours Jewly Spills the Beans on How (and Why) To Become a Personal Trainer (feat. Brenda Peters)
Ep. 403: Mat Roberts on overcoming 'Manorexia"
Ep. 402: Danny Kavadlo on Capturing the (Human) Flag
Ep. 401: From Bodyweight to Heavyweight Pt. 2: Calisthenics for Iron Domination
Ep. 400: Mining the One-Arm/One-Leg Pushup for a Heavier Military Press
Ep. 399: Tim Anderson on The Joys of 'Be(ing) Naked'
Ep. 398: 4 "Naked" Exercises For a Freak Greek Physique
Ep. 397: Wanna Do More Pullups (Or Your Very 1st One)? Do this first.
Ep. 396: Mark Reinke on Getting Jacked and Fit as a Busy Dad
Ep. 395: The Top 3 Kettlebell Exercises for More Muscle Mass
Ep. 394: John Brookfield on Getting Swift and Strong
Ep. 393: Calisthenics Training: Good for REAL Strength, or Just "Fitness"?
Ep. 391: Are Personal Trainers Obsolete?
Ep. 390: 3 Bodyweight-Only Moves to Muscle Up Your Pencil Legs
Ep. 389: 'When they go low rep, we go high rep!'
Ep. 388: Learning The 'Language' of Calisthenics Training
Ep. 387: Avoiding the Price of Your Past Mistakes
Ep. 386: "What Builds More Strength — Going Heavier or More Reps?"
Ep. 385: Wanna Do Pistol Squats? Try THIS First.
Ep. 384: #1 Drill for Stronger Squats, Bulletproof Knees, and Resilient Legs
Ep. 383: Is Creating Your Own Program a Waste of Time?
Ep. 382: Happy CALentine's Day!
Ep. 381: 3 Unbeatable Bodyweight Drills for a Powerful Back, Shoulders, Legs, & Chest
Ep. 380: 1-Arm Kettlebell Pushups, 'Rest-Pause' Workouts, and more
Ep. 379: Pat Flynn and Yours Jewly Dish On How to Train While You Travel
Ep. 378: The Will to Win Trumps Everything
Ep. 377: Tom Morrison on getting 'Flong and Sexible' using intelligent mobility training
Ep. 376: 3 Top Bodyweight Moves You're NOT Doing
Ep. 375: Why 'Least Mode' Might Just Beat 'Beast Mode' in Your Workouts
Ep. 374: #1 Kettlebell Move for Unbreakable Back Strength
Ep. 373: #1 Most Popular Kettlebell Drill You're Very Possibly Doing All Wrong
Ep. 372: Just Quit Already
Ep. 371: Aleks, Pat Flynn, and Al Kavadlo Talk About How to STOP Overthinking Fitness
Ep. 370: The Inside Scoop on Breaking Your Plateaus, Working Around Injuries, and More (Part 1)
Ep. 369: Serious About Getting Fit in 2023? Then you MUST Do THIS.
Ep. 368: ER Dr. Judson Corn on Conquering Asthma, Dominating Kettlebells and Cals, & Saving Lives
Ep. 367: 6 Ways to Kick-Start Your Long-Stalled Strength Results
Ep. 366: One Small Problem with Kettlebells (and How to Fix It)
Ep. 365: Is 'Greasing the Groove' Any Good for Your Strength?
Ep. 364: How to (Almost) Double Your Strength in a Few Weeks
Ep. 363: How to Do Pullups (When You Can't Yet Do Pullups)
Ep. 362: Why You Should Crawl for 10 Minutes Straight
Ep. 361: Top Kettlebell Move for Serious Leg Strength that You've (Probably) Never Tried
Ep. 360: 3 Heinous (but Effective) Kettlebell + Bodyweight Combos
Ep. 359: #1 Bodyweight Move for Brute Strong Back, Arms, & Grip
Ep. 358: 3 Ways to Tell if You're 'Over-Exercising'
Ep. 357: Al Kavadlo and Aleks talk strength, social media, veganism, and more
Ep. 356: The Worst "Sin" of Fitness
Ep. 355: 3 Tips for You to (Possibly) Hit a PR Today
Ep. 354: David Whitley dishes on the Advancing Man Project
EEp. 353: How To Not Be Like Your Parents
Ep. 352: Pat and Yours Jewly dish on how to ACTUALLY succeed at your New Years Resolutions
Ep. 351: TRANSFORMATION TUESDAY! Rob Pleban on getting strong and powerful in his 70s
Ep. 350: How to Stop Killing Your Success in Your Workouts
Ep. 349: The Worst Kettlebell Combo EVER
Ep. 348: A "1–2 Combo" to Build More Powerful Legs
Ep. 347: Aleks & Pat tear apart YouTuber KSI's front squat technique
Ep. 346: The 'Anti-Exercise' Manifesto
Ep. 345: TRANSFORMATION TUESDAY: Scott Craft on overcoming brain surgery, dominating gravity with kettlebells and calisthenics
Ep. 344: The 16-Minute 'Boulder Shoulders' Workout
BONUS EP. #5: How to *Effectively* Learn a New Language in the New Year
Ep. 343: A Sleek Critique of Jack Black's Technique on the Kettlebell Swing
Ep. 342: The Lost Element of Strength
Ep. 341: Mark Limbaga on Bringing the Kettlebell to the Philipines
Ep. 340: The 7 Deadly Sins That Sabotage Your Strength
Ep. 339: "The Scottish Mad Lad" Jim Bain on making huge gains while working a hard-labor job
Ep. 338: 3 Reasons Why You Don't Need More Than 1 Kettlebell to Get Stronger
BONUS EP. #4: The Story of Abraham
Ep. 337: How to Build Up to Your 1st Pull-up
Ep. 336: #1 Most Overlooked Double Kettlebell Move for Stronger Pressing
Ep. 335: Pat Flynn on Why You Should STOP Working Out Like Fitness Influencers
Ep. 334: Why Your Favorite Exercises Might Be Making You WEAKER
Ep. 333: Kettlebell & Karate Mom Heather Tymensen on Crushing Weakness at ANY Age
Ep. 332: How to Go from "Perpetual Beginner" to "Epic Winner" in Your Fitness
Ep. 331: Worst. Fitness Advice. EVER.
Ep. 330: #1 Bodyweight Move for Stronger Chest and Triceps
Ep. 329: The '3-Speed' Kettlebell Method