All Episodes

Optimism Is a Muscle. Here Is the Five-Minute Workout, with Charles Inniss

Why the Loudest Health Advice Is Usually the Worst with Kaveh Hoda, MD

Why Your Data Doesn't Make You Healthier

Is AI Secretly Sabotaging Your Health? with Dr. Aaron Neinstein

The Plant-Based Backlash and the Rise of Carnivore with Rip Esselstyn

066 Why Your Exercise Habit Keeps Failing (It's Not Laziness)

065 What Your Doctor Isn't Measuring

You Don't Get Stronger When You Work Out (RAK On with Coach Smoot)

063 Why Men Have No Friends (And How To Change That)

062 This Former Olympian and Doctor Says One Daily Choice Could Help Save the Planet

061 Chronic Inflammation, Gut Health, and Why You Might Be Constipated | Dr. Will Bulsiewicz

060 What This Heart Doctor Wants You to Know Before it's Too Late

059 RAK ON: Why You’re Overcomplicating Your Health, and What to Do Instead

058 Why Getting Healthier Feels Harder Than It Should with Dr. Regina Ragasa, DO, DipABOM, DipABLM

057 The Truth About Getting Fit After 40 (What No One Tells You)

056 Your Food Noise Is Out of Control — Here’s How to Stop It

055 How Shame Sabotages Your Health Journey with Ocean Robbins

054 What I Learned Walking 2 Million Steps in a Month (with Kwame Terra)

053 Your Pain Isn’t Improving Because You’re Missing This with Dr. Sassy Weinstein, DO

052 The Doctor Who Says Healthcare Is Killing Us with Dr. Todd Otten

051 Why You’re Still Stuck And How to Break Free with Health and Performance Coach Nick Smoot

Ayurveda Wisdom for Modern Living with Dr. Shivani Gupta

Reclaiming Health through Food and Rhythm with Dr. Colin Zhu, Physician and Chef

Why Most Doctors Still Keep Their Patients Sick with Dr. Michael Klaper

Breaking Free from Stress and Finding Balance with Dr. Robyn Tiger

Living With Intention and Building Plant-Based Muscle After 50 with Dr. Rich Rosenfeld

Learning to Listen to Your Body and Your Life with Dean Pohlman, Founder of ManFlow Yoga

How Beans Can Save the Planet—and Our Kids with Barbara Gates

The Trail to True Health with Dr. Melissa Sundermann

The Mindset Shift that Makes Plant-Based Eating Effortless with Rachael Brown

Fixing a WACK Healthcare System with Dr. Marsha-Gail Davis

Love, Purpose, and Transformation with Dinesh Chandra

Finding Purpose and Presence with Dr. Jessie Mahoney

Building a Healthier, More Equitable World with Dr. Seth Berkowitz

Rethinking Aging with Scott Fulton, Longevity Expert and Ironman Triathlete

Escaping Death and Embracing Life with Tim Kaufman

Debunking Myths and Embracing True Health with Dr. Tom Rifai, MD, FACP

The Secrets to Living Young and Loving Life with Bob and Fran German

Unleash Your Inner Joy with Charles Inniss, Mental Wellness Coach

Plant-Based Power to the People with Jill and Jeffrey Dalton

James Wilks is on a Mission to Change the World

The High Achiever's Guide to Self-Compassion with Jordana Confino, Professional Coach

Redefining Health and Wellness with Jason Gootman, Certified Health and Wellness Coach, Nutritionist and Exercise Physiologist

RAK Your POtential: The Weight of Change

From Hardship to Healing with Dr. Gebre Nida, MD, FACE, DipABLM

Embracing Joy in Our Health Journey with Dr. Michelle Segar, PhD, MPH, MS

Changing the Game of Health & Performance with David Goldman, MS, RD, CSSD, CSCS

Healing Eyes and Saving Lives with Shilpi Pradhan, MD, DipABLM

RAK Your POtential: Transform Your Chronic Pain

The Power of Tiny in Transforming Our Lives with Simon Matthews, Lifestyle Medicine Psychologist and Executive Coach

Unlocking Your Inner Power with Qigong Master Cathy Mu, CPA

Conquering Clutter and Finding Calm in an Organized Life with Marsha Sims

Transforming Lives Through Conversations with Margaret Moore, MBA aka Coach Meg

From Success to Significance with Dr. Amit Mirchandani

RAK Your POtential: Dr. Rak on Confronting Cancer and the Power of Letting Go

HEALing Healthcare with Dr. Daphne Bascom

Creating Harmony in your Home with Parenting Expert Julie King

How to Mend a Broken Heart with Meg Donahue of MamaSezz

How This ’Biggest Loser’ Made His Biggest Comeback with Sam Poueu

Aspirational Healthcare with Darrell Moon

Gratitude is at The Health Feast

Embracing Balance: Dr. Yashoda Bhaskar on Lifestyle Medicine, Money Mindset, and the Power of Letting Go

Motivating Change

Manifesting MORE in Your Life with Melinda Joyner

Got COVID?

The Health Feast as a Mindset

How meditation changed Jay Chodagam’s life (and how it can change your life too)

004 Got Resolutions?

003 Motivation and Meditation.

002 How Dr. Rak turned his life into a Health Feast

001 Welcome to The Health Feast and Meet Po!