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The Human Upgrade: Biohacking for Longevity & Performance — 1,000 episodes · page 3 of 10

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201

The Strange Science Behind Tylenol and Heartbreak | Daniel Amen : 1358

202

The New SCIENCE of Energy Healing | Biohacking Updated : 1357

203

Your Body Has an Anti-Aging Switch (Here’s How to Turn It On) : 1356

204

What Happens When You Live Inside a Quantum Field? (Anti-Aging Secrets) : 1355

205

Master Stress in 10 Seconds with THIS Heartbeat Technique : 1354

206

Biohacking Cannabis: The DNA Science of Plant Medicine : 1353

207

This Legal Focus Powder Beats Any Dopamine Detox : 1352

208

Biohacking News Weekly Update : 1351

209

How Biohackers Use Nicotine WITHOUT Getting Addicted : 1350

210

Why Women’s Joints Are Failing 10x Faster : 1349

211

Why You Still Feel Tired And Foggy On A Perfect Diet : 1348

212

10 Minute Weekly Biohacking Update : 1347

213

These Plants Turn On 1,100 Healing Genes In 24 Hours (Ancient Biohacks) : 1346

214

Solo Episode - Nicotine Masterclass (pt. 1) : 1345

215

7 Toxic Foods POISONING Your Family's Health (Avoid These!) : 1344

216

The WATER Hack That Boosts Mitochondria by 11%! : 1343

217

Digital Twins: The End of Human Drug Testing for Biohackers : 1342

218

The Hidden Key to Pain-Free Joints (Longevity Tips) : 1341

219

Remote Work Is Making You FATTER (Do THIS to Stop It) : 1340

220

10-Minute Weekly Update : 1339

221

How Gravity Shapes Your Body, Brain, and Health : 1338

222

Modafinil Masterclass: Clarity, Drive, and Longevity | Solo Pod : 1337

223

This Detox Organ Is Blocking Every Diet You Try (Here's The Fix) : 1336

224

10-Minute Weekly Update : 1335

225

Why you absolutely MUST take algae daily to protect your longevity : 1334

226

Steven Pinker: Outsmarting an Irrational World : 1333

227

How To Clear Brain Fog (Simple Methods) : 1332

228

Lisa Bilyeu: How to hack confidence : 1331

229

Biohacking Your Voice? Here's How to Do It : 1330

230

Tom Cruise’s Secret FEAR Hack (+ Stress Biohacks for Longevity) : 1329

231

BONUS: How To Reverse Testosterone Decline After 40 (Biohacking Tips) : 1328

232

Eat THESE Anti-Aging Mushrooms to Live Longer (Paul Stamets) : 1327

233

MIT Neuroscientist: The Ultimate Nootropic For Memory : 1326

234

How To Deal With The Fear Of Death (Ethics Of Longevity) : 1325

235

The Hidden Traps of “Healthy” Eating (Biohacking Daily Nutrition) : 1324

236

Sulforaphane, Curcumin, and NEW GLP-1 Drugs (Biohacking for Longevity) : 1323

237

Mast Cells Explained: Biohacking Inflammation, Allergies, and Brain Fog : 1322

238

What Is Uric Acid and How Does It Predict Your Longevity : 1321

239

Hacking Dopamine Naturally: Pain, Focus, and Performance : 1320

240

You Have A 25% Chance to Lose All Your Memory (Longevity Secrets) : 1319

241

The Hormone War Dividing Female and Male Longevity : 1318

242

The 10-Second At-Home Walk Test for Longevity (Easy Biohack) : 1317

243

PhD at MIT: The Longevity Molecule That Reverses Aging (250 Studies) : 1316

244

Still Fasting in 2025? Here’s How to Make It Work Better : 1315

245

How to Make Life-Changing Decisions Without Fear – Joe Hudson : 1314

246

The New Poisons Lurking Around You – Save Your Longevity : 1313

247

Jim Kwik: What I Take to Biohack Brain Speed and Focus : 1312

248

Why I Inject a “Female Hormone” 3x a Week (Nootropic Hacking) : 1311

249

Top 5 Dopamine Boosting Biohacks for Superhuman Energy : 1310

250

Protein vs. Plants: The 50g-a-Meal Biohacking Rule : 1309

251

The Air Force Uses This Mind-Bending Sound Biohack — Try It Yourself! : 1308

252

How To change ANY Habit In 63 Seconds (No Willpower Needed) : 1307

253

Who Should Take Herbal Ecstasy Supplements? (The Billion-Dollar Backstory) : 1306

254

Boost Brain Power by 25% WITHOUT a Pill (Brain Optimization Secrets) : 1305

255

The Biohacking Tool That Will Change the World (Mitochondrial Transfusions) : 1304

256

The Fastest-Acting Nootropic I’ve Ever Used : 1303

257

Why Big Pharma Hates Nitric Oxide (And How to Use It Anyway) : 1302

258

Easy Oxygen Hacking for Mitochondria (The 15-Minute Upgrade) : 1301

259

Facelifts, Breast Implants, and the REAL Fix for Wrinkles : 1300

260

Superintelligence, Transhumanism & Biohacking in 2027 : 1299

261

Why I Add Creatine to My Coffee Every Morning (And You Should Too) : 1298

262

Death, Legacy & the Philosophy of Longevity — with Stephen Cave : 1297

263

Fix What’s Making You Feel Old—From Joints to Mitochondria | Dr. Greg Kelly : 1296

264

The Ultimate Guide to a Metabolism That Burns Fat Again — with Ben Azadi : 1295

265

Why Your Workouts Aren’t Giving You a Summer Body — with Nick Bare : 1294

266

The Plants That Reverse Aging And Block Daily Toxins — with Darin Olien : 1293

267

The Anti-Aging Skincare Trends That Are DAMAGING Your Skin | Amitay Eshel : 1292

268

Why Most Supplements Are a WASTE of Money (And What Actually Works) : 1291

269

Can Injectable MDMA Become the Next Biohack in 2026? RFK Jr. vs FDA – Rick Doblin : 1290

270

Should You Eat Dirt? The “Healthy” Foods Destroying Your Gut – Dr. Josh Axe : 1289

271

How 5G Affects Brainwaves (and the New Science to Fix It) : 1288

272

Mark Sisson: The Japanese Walking Hack That Outperforms 10,000 Steps A Day : 1287

273

60 Days Alone in Antarctica: Amputation, Frostbite, and Lessons from Extreme Suffering | Akshay Nanavati : 1286

274

10-Second Breath Hack to Reset Your Body & Mind | Aaron Alexander : 1285

275

Ayurveda Meets Biohacking: 5000-Year-Old Medicine Secrets for Modern Stress | Mona Sharma : 1284

276

The Biohacker’s Guide to CIA Mind Control & Brainwashing : 1283

277

Military Tech Goes Public: Think 30% Faster with This Brain Hack | Geoffrey Woo : 1282

278

The Anti-Aging Chamber That Rewinds Your Biological Clock|Dr. Jason Sonners : 1281

279

The New Science Behind Psychedelics, Exotic Shrooms, & Daily Flow-States | Matt Zemon : 1280

280

Why Oral Testosterone Is the Ultimate Upgrade for Energy, Mood and Longevity (Men AND Women) | Shalin Shah : 1279

281

The Deadliest Room in Your House — And How to Detox It for Better Health | Aly Cohen MD : 1278

282

Biohacking Your Heart Health: The Life-Saving Molecule You NEED to Know | Dr. Anurag Singh : 1277

283

How Laser Therapy Boosts Mood, Mental Clarity, and Consciousness with Dr. Brandon Crawford : 1276

284

Conscious Bacteria? The Secret New Science of Cellular Intelligence | Zach Bush : 1275

285

The End of Cardio? Burn Fat & Boost VO₂ Max in Just 8 Minutes a Week – with REHIT | Ulrich Dempfle : 1275

286

The Real Reason You Still Feel Tired—Even When Your Bloodwork Looks Perfect | Dr Pompa : 1273

287

The $500 Billion Secret: Why Top Leaders Chase Stress | Sébastien Page : 1272

288

Web3 & the Future of Genetics: AI, Blockchain & Data Ownership with Nillion : 1271

289

Dr. Steven Gundry: Is Fungus Secretly Running the World—and Your Gut? : 1270

290

Longevity Scientists Discover a Breakthrough Peptide That Reverses Hair Loss | Carolina Reis Oliveira : 1269

291

Identity Hacker: How to Completely Change Your Personality at ANY Age | Olga Khazan : 1268

292

Psychedelic States On-Demand (No Substances Needed) | Dr. Patrick Porter : 1267

293

Why Gen Z Can’t Handle the Real World (and How We Can Help Them) | Jennifer Cohen : 1266

294

The Dirty Secret Behind Ozempic: How It Wrecks Your Gut (Here’s How to Fix It) | Hannah Kleinfeld : 1265

295

Scientists Just Discovered the Essential Nutrient That DOUBLES Dolphin Lifespan—But Should YOU Take It? | Stephanie Venn-Watson : 1256

296

This Is Your Brain on 2025: The Biohacker’s Guide to Mental Clarity & Mood | Dr. Drew Ramsey : 1263

297

The Science of Consciousness: What’s Beyond the Brain? | Mark Gober : 1262

298

The Hidden Cost of Being Too Nice: Why People-Pleasing is Silently Killing Your Success | Scott Barry Kaufman : 1261

299

MDMA Therapy Without the Drugs? How Vibration Hacks Your Brain for Neuroplasticity | Dave Rabin : 1260

300

Brain Hacking 101: The Science of Self-Sabotage & Mind Reprogramming | Bizzie Gold : 1259