All Episodes
The Human Upgrade: Biohacking for Longevity & Performance — 1,000 episodes · page 4 of 10
Brain Hacking 101: The Science of Self-Sabotage & Mind Reprogramming | Bizzie Gold : 1259
How Learning a New Language Rewires Your Brain—Lessons from the Pirahã Tribe | Daniel Everett : 1258
Your Genes AREN’T Your Fate—The NEW Science of DNA Biohacking for SuperHuman Health | Sharon Hausman-Cohen : 1257
How to Build New Habits and KEEP Them! BJ Fogg & James Clear : 1256
Hacking Oxytocin, How to Use Rapamycin, Level Up Your At-Home Cold Plunge, Curing Asperger’s & More! AMA #1 with Dave Asprey : 1255
The New Fasting Protocol to Increase Lifespan by 96% | Chris Rhodes : 1254
The Secret Molecule for Endless Energy | Dr. Andrew Salzman : 1253
Fix Your Blood Sugar: The FASTEST Way to Burn Fat, Optimize Hormones & Reverse Disease | Benjamin Bikman : 1252
Rick Rubin: How to Hack Your Mind for Creative Breakthroughs : 1251
Tony Robbins on the Ultimate Secrets to Wealth, Mindset, and Success : 1250
Timbaland's Blueprint: How to Lose 130 Pounds, Beat Addiction, and Change Your Life TODAY! : 1249
Gary Brecka: The SECRET Blood Marker That Could Save Your Life! (pt. 2) : 1248
Gary Brecka: The World Is KILLING You—Use AI To Restore Testosterone, Energy & Longevity (Pt. 1) : 1247
Ancient Secrets THEY Hid from You (That Still Work Today!) – Lost Technology, The Pyramid Code, and Quantum Reality | Billy Carson (Harvard & MIT) & Elisabeth Carson : 1246
Stop Counting Calories! Diet Myths Exposed (And What to Do Instead) | Dr. Nick Norwitz : 1245
How to Hack Your Stress and Engineer Your Tears to BOOST Longevity | Jeff Krasno : 1244
2025 Biohacking State of the Union: Master Supplementation Guide with Dr. Sandra Kaufmann : 1243
How to Be a Real-Life DR. STRANGE with These 8 Ancient Secrets for Healing | Barry Morguelan : 1242
Add Decades to Your Life with THESE AI Tools and Longevity Secrets! Peter Diamandis : 1241
Improve your Vision Forever with These Three FREE Exercises | Dr. Bryce Appelbaum : 1240
Try These Age-Reversing Plants to Turn Back Time! How to LIVE to 250 with Christian Drapeau : 1239
The TRUTH About Vaccines for Kids (A Pediatrician Speaks Out on the Risks) | Joel "Gator" Warsh : 1238
How to Gain SUPERHUMAN Hearing (With Very Little Effort!) Brandon Sawalich : 1237
How to STOP Living in Fear and Find Your Purpose in Life | Ryan Holiday : 1236
Ditch the 10,000-Hour Rule & Escape Failure Porn for RAPID Success | James Altucher : 1235
How to HACK Your HATE with Daryl Davis (The Jazz Musician Who Defeated the KKK) : 1234
Why 50% of Us Won’t Live Past 76—And How to Beat the Odds. Pradeep Albert : 1233
Here’s How to Get the ULTIMATE Liver (And Why It Will Change Your Life!) Siggi Clavien : 1232
Ex Google-Exec: AI is Going to Kill Us in 2027. (Only to Make us Happier!) | Mo Gawdat (Part 2) : 1231
How Google X’s Mo Gawdat Made 1 Billion People Happier - Including YOU (Part 1) : 1230
Is Red Meat the Fountain of Youth? Paul Saladino : 1229
Why is your Oral Health KILLING you, and what can you do about it?! Naveen Jain : 1228
What You DON'T Know About Women’s Health! From Microbiome to Major Impact with Priyanka Jain : 1227
The World’s BEST Alcohol Alternative. Pleasure, Relaxation, and Clarity with TRU KAVA : 1226
Urolithin A’s Secret to YOUTHFUL ENERGY and the Fight Against Inflammaging : 1225
Exosomes vs Stem Cells and LIFE-CHANGING Advice with Harvard Physician Dr. Edward Park : 1224
Is Infrared Light the KEY to Longevity? Detox, Recovery, and Increased Energy with Sunlighten Saunas : 1223
How to Discover What You TRULY Want—and Ask for It! Featuring the Author of Dave’s Top Book for Women : 1222
How to Optimize Your Brain for WORK: Achieving Hyper-Efficiency with Dr. Mithu Storoni : 1221
Tim Ferriss: Smart Drugs, Insect Protein, Sex, and His 3 Top Tips for a SUCCESSFUL Life : 1220
Happiness Hacks That Actually Work (And What You’re Getting Wrong) with the World’s Leading Happiness Expert: Arthur Brooks : 1219
Learn How to HACK Your Mind with Hypnosis: The Ultimate Cognitive Upgrade : 1218
Dave Asprey’s FULL Masterclass on Cognitive Enhancement : 1217
EHow to DETOX Like a Pro! Phosphatidylcholine, Tudca, and Butyrate for Maximum Cellular Cleansing : 1216
Steroids, Gene Therapy, Peptides: The Future of ENHANCED Sports with Aron D’Souza : 1215
Why and HOW to Biohack Your Blood Glucose Levels 24/7 : 1214
The Superfood Algae that WILL change your life! : 1213
Discover the Purpose of Life: Mastering Emotional Intelligence with the Demartini Method : 1212
Don’t Die with Bryan Johnson : 1211
VO2 Max and Mitochondria Mastery: Biohacking with the NanoVi : 1210
Transform Your Home into a Biohacker’s Dream: Expert Tips for Ultimate Health Optimization : 1209
Dr. Andrew Huberman: Neuroscience Hacks for Peak Brain Performance and Stress Mastery : 1208
Unlock Heart Health: Top Cardiologist Reveals Groundbreaking Natural Hacks : 1207
Sleep Smarter, Live Longer: Matthew Walker and Sleep Experts share Secrets to Better Sleep Performance : 1206
Unlock the Master Molecule: Glutaryl for Superior Detox, Skin, and Energy : 1205
Sexual Mastery with the World’s Top Experts: Unlocking Pleasure, Performance, and Intimacy : 1204
EGrounding and Earthing: The Science Behind Reconnecting with Earth for Optimal Health : 1203
Harnessing Quantum Energy: Unlocking the Power of Biofields and Consciousness : 1202
3 Experts Reveal the Secrets to Optimizing Your Nutrition : 1201
3 Experts Reveal the Secrets to Gut Health : 1200
Natural Ways to Prevent Alzheimer's and Boost Brain Health with Dr. Heather Sandison : 1199
The Cognitive Power of AmaTea® Max for Sustainable Energy & Mental Clarity : 1198
Rewiring Your Brain for Hope: How to Overcome Cynicism with Dr. Jamil Zaki : 1197
Making Billions: Lessons Learned From the King of the Thrill Pill Cult – Shaahin Cheyene
Experts on How to Improve Your Vision Naturally : 1196
Exploring Polymathy, Biohacking, and Consciousness with Robert Edward Grant : 1195
The Fat You Didn’t Know You Needed : 1194
Biohacking for Women: Health & Fitness Secrets You NEED to Know : 1193
Alzheimer’s Prevention: Unlock Brain Health with Keto & Fats - Dr. Mary Newport : 1192
Upgrade Spotlight: Enhance Your Performance with Ketones - Michael Brandt : 1191
4 Experts Share Tips to Protect You from Mold Toxins : 1190
Aging Clocks: How to Reverse Aging with Dr. Vincent Giampapa : 1189
4 Experts Share Secrets to Biohack Skin : 1188
Memory, Psychedelics, and Biohacking with Dr. Manoj Doss : 1187
The Iron Curse with Dr. Christy Sutton : 1186
How to Use Music to Heal Your Mind and Body with Renée Fleming : 1185
Biohacking Tips to Boost Testosterone with Dr. Tracy Gapin : 1184
4 Experts Share Tips to Boost Brain Health, Focus, and Thinking : 1183
Simple Steps to Boost Your Daily Energy with NAD : 1182
4 Experts on How to Build Muscle : 1181
Oral vs. Gut Microbiomes: Everything You Need To Know – Naveen Jain : 1180
Lies I Taught In Medical School - Dr. Robert Lufkin : 1179
Why Sustainable Farming Will Save The World with Peter Ballerstedt, PhD : 1178
How to Build a Better Brain, Brand & Business! – Patrick Schwarzenegger
Bioenergetics: The Secret To More Energy with Harry Massey : 1177
Healing from Mold Toxicity and Lyme Disease with Dr. Neil Nathan : 1176
How Much LONGER Will You Live By Eating Sulforaphane? David Roberts & John Gildea : 1175
Simple Lifestyle Changes to Prevent Dementia with Max Lugavere : 1174
Reverse Tissue Aging: The Power of Wasabi Method - Adam Gavine : 1173
Upgrade Spotlight: How Probiotics Enhance Athletic Performance and Reduce Stress – Hannah Kleinfeld : 1172
Nature's Remedy: The Surprising Health Benefits of Urine Therapy – Darlene Teahen : 1171
How Overcoming a Health Scare and Embracing Biohacking Led to New Purpose and Vitality - Daymond John : 1170
Master Neuroplasticity to Improve Your Life - Nicole Vignola : 1169
Why Seed Oils Are the Worst Foods in Your Diet & How To Avoid Them - Dr. Cate Shanahan : 1168
Good Energy: Transformative Metabolic Health Tips - Dr. Casey Means : 1167
Protecting Our Children from Chemical Toxins - David Steinman : 1166
Mini Episode: Recover Faster Through Stem Cell Enhancers – Christian Drapeau : 1165
Mini Episode: Achieve Deeper Healing with Innovative Light Therapy - Mike McIntyre : 1164
Mini Episode: Enhance Stem Cell Activation Through Hyperbarics - Dr. Allen Meglin : 1163
Mini Episode: Unlock the Benefits of Light and Sound Therapy - Dr. Patrick Porter : 1162