All Episodes

Ep 23: NO MORE AVERAGE: It's Comeback Season & You're In Training

Ep 22: You Can Train For Anything…So Why Are You Training for a Life You Don’t Want??

Ep 21: The Patterns of a Self-Obsessed Woman (And How Your Current Patterns Are Keeping You Stuck)

Ep 20: I'm Obsessed With Being Off My Phone (And You Should Be Too)

Ep 19: Mom Mode + Boss Mode: My Rooted & Relentless Era

Ep 18: Stop Being Yourself (If You Want a Different Life)

Ep 17: Why No One Is Hiring You (3 Signs Your Energetic Capacity Is Maxed Out)

Ep 16: Why Every Woman Should Be Obsessed With Herself

Ep 15: Your Excuses Are Boring. Do It TF Anyway.

Ep 14: Motivation is BS. This is what you actually need...

Ep 13: The Self-Obsessed Woman Moves Differently

Ep 12: How to Stop Starting Over (Become the Woman Who Follows Through)

Ep 11: Why Hustle Feels Heavy (And How to Make It Magnetic)

Ep 10: Becoming Hot, Rich, and that B!tch in 2026

Ep 9: The Missing Piece Between Your Vision and Your Results

Ep 8: Why Mindset Isn’t Enough (And What Actually Keeps You Locked In)

Ep 7: Stop Being a Quitter

Ep 6: The 5 Rules Women Who Actually Change Their Lives in 2026 Live By

Ep 5: 25 Lessons I Have Learned in 2025

Ep 4: "New Year, New You" Only Works If You Change THIS

Ep 3: Why Your Vision Board Has Never Worked (It’s an Identity Problem)

Ep 2: 5 Steps to Start to Glow Up Your Identity Before the End of the Year

Ep 1: Welcome to The Identity Glow Up Podcast!