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All Episodes

The Inflammation Code — 182 episodes · page 1 of 2

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Feel Better From the Inside Out: Mold, Inflammation & the Toxic Free Way with KB

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How Fall Affects Your Body Type

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You Were Never Meant to Heal Alone

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ADHD or Perimenopause? Why Your Brain Feels Different in Midlife with Dr. Jolene Brighten

5

The Second Bloom: Why HRT Isn’t the Whole Answer, with Dr. Jila Senemar

6

Inflammopause: The Hidden Fire Behind Your Menopause Symptoms | Dr. Shivani Gupta

7

The Vata Syndrome of Menopause: The Root Cause No One Named| Dr. Shivani Gupta

8

Healing, Mental Inflammation & the Power of Relationships with Shawn Stevenson

9

Could Parasites and Mold Be Behind Your Symptoms? with Kim Rogers, The Worm Queen

10

The Conscious Parenting Shift Every Midlife Mother Needs with Dr. Shefali

11

Why Pain Is the Last Signal Your Body Sends, Not the First | Dr. Shivani Gupta

12

What Your Cholesterol Test Isn’t Telling You with Dr. Philip Ovadia

13

"The Turmeric Truth" — What Actually Makes Curcumin Work with Dr. Shivani Gupta

14

Why Your Metabolism Needs Flexibility, Not a Diet, with Ben Azadi

15

Running on Fumes: Why Your Body Is Shutting Down and How to Refill Your Tank

16

The New Rules of Women’s Health with Meghan Rabbitt

17

Why Summer Quietly Increases Your Inflammation with Dr. Shivani Gupta

18

Is Hashimoto's the Missing Root Cause? Inna Topiler on Thyroid Symptoms and Immune Confusion

19

Everyone’s Talking About Ozempic: Inflammation, GLP-1, and What Ayurveda Knew First

20

Why Trendy Supplements Don’t Work: Dr. Shivani Gupta Explains

21

Why Is Weight Loss So Hard in Midlife? Karen Martel on Hormones, HRT & Perimenopause

22

It’s Not You, It’s Your Thyroid: What 7 Doctors Missed, Why T4 Is Failing Women, and the Root-Cause Fix with Dr. Amie Hornaman

23

Why Can't You Stay Consistent? What I Learned from Failing My Own Protocol

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Why Your Brain Feels Foggy and Your Mood Is Off in Perimenopause with Dr. Anna Cabeca

25

Health Sovereignty: Why I Stopped Trusting the System and Started Trusting My Body

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Why You Are Mineral Deficient and How to Fix It with Caroline Alan

27

The Menopause Gut: What Estrogen Is Really Doing to Your Microbiome with Cynthia Thurlow

28

The Science of Synergy: How to Make Your Supplements and Habits Actually Work

29

The Nervous System Shift Every High-Achieving Woman Needs

30

Why Your Metabolism Is Inflamed (Not Broken) — And How to Fix It

31

Menopause Without HRT? Detox, Hormones & Pro-Aging Wisdom (with Dr. Nicole Rothman)

32

Why You’re Bloated Every Day: The Gut Inflammation Connection

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Hormones, Identity & Boundaries: The Missing Link in Women’s Healing (Dr. Sonya Jensen)

34

Your Symptoms Aren’t Random: The Inflammation Iceberg Explained

35

Low-Tox Living: The Missing Puzzle Piece for Hormones, Weight & Inflammation (with Christy Winner)

36

The Fatigue Sleep Can’t Fix: When Exhaustion Is Really Inflammation

37

Perimenopause & Menopause Reset: Food, Breathwork & Nervous System Support with Heather Berg + Rebecca Kastin

38

Why You’re Still Inflamed: Ayurveda, Turmeric, and the Healing Blueprint (Kiran Krishnan Interviews Dr. Gupta)

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Welcome to The Inflammation Code: Your Body Isn’t Broken—It’s Communicating

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Ep. 147 - Sustainable Weight Loss for Busy Men & Women Over 40 | Dr. Anthony Balduzzi

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Ep. 146 - "Why Women Are Being Gaslit in Menopause Care — Dr. Fiona Lovely Tells the Truth"

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Ep. 145 - The Ayurvedic Personality System That Changes How You Eat, Work & Heal with Dr. Shivani Gupta

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Ep. 144 - Burnout, Mental Inflammation & Human Design with Dr. Karen Parker

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Ep. 143 - "Are Your Beliefs Blocking Healing? Unconscious Programming & Health with Daniel Brown "

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Ep. 142 - "Is Your Smile Toxic? Biological Dentistry, Autoimmunity & Chronic Inflammation with Dr. Maya Assi "

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Ep. 141 - Fibroid Treatment Alternatives with Dr. Bhatia: Save Your Uterus Without Surgery

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Ep. 140 - "Become CEO of Your Health: Functional Testing and Longevity Tools with Dr. Darshan Shah "

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Ep. 139 - Still in Pain? Discover the Science of Orthobiologics & True Joint Healing with Dr. Sean Goddard

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Ep. 138 - The Hidden Epidemic: Mold, Fatigue & Hormone Chaos with Dr. Andrew Campbell

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Ep. 137 - Mold Toxicity 2025: Dr. Shivani’s Real-Life Mycotoxin Detox, Hair Loss, & How to Make Your Home Safer

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Ep. 136 - From Hustle to Harmony: The Ayurvedic Path to Balance for Modern Women with Katie Silcox

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Ep. 135 - "How EMFs & Wi-Fi Affect Your Body: Brain Fog, Hormones & Sleep Disruption with Ben Salem "

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Ep. 134 - Ryan Riley on the Secret to Building Brands That Heal and Scale

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Ep. 133 - "The Perimenopause Revolution: Natural Tools to Reset Your Brain, Metabolism & Energy – with Dr. Mariza Snyder "

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Ep. 132 - The Hidden Epidemic of Fibromyalgia: Fatigue, Pain & Brain Fog Explained with Tami Stackelhouse

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Ep. 131 - Why This Cardiologist Left the Hospital to Heal with Functional Medicine with Dr. Sanjay Bhojraj

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Ep. 130 - "Akshay Nanavati on Breaking Limits, Building Resilience, and Living Your Dharma "

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Ep. 129 - Stop Guessing. Start Living by Your Elemental Design with Dr. Shivani Gupta

59

Ep. 128 - The Truth About GLP-1 and Ozempic with Ashley Koff RD

60

Ep. 127 - "Menopause Mastery: HRT, Gut Health, and Longevity with Dr. Betty Murray "

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Ep. 126 - Dr. Sharon Stills: Heal the Terrain, Transform Your Health

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Ep. 125 - Sound Sensitivity, Burnout & Brain Fog? Reset Your Nervous System with Alex Doman

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Ep. 124 - Stop Treating Symptoms: Ryan Monahan’s Holistic Approach to Thyroid Health

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Ep .123 - Mental Inflammation: The Silent Fire Behind Burnout, Brain Fog & Gut Trouble

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Ep. 122 - Turmeric FAQs Answered: How to Heal Inflammation the Right Way | Dr. Shivani Gupta Solo Episode

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Ep. 121 - The Real Root of Pain: The Neuroplastic Pain Solution with Jane Hogan

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Ep. 120 - Everyday Ayurveda for Women: Kate O'Donnell on Gut Health and Menopause

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Ep. 119 - Feel Seen, Heard, and Healed: The Rise of Functional Health Coaching with Dr. Sandra Scheinbaum

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Ep. 118 - The 7 SuperSpices to Balance Hormones, Mood & Metabolism with Dr. Shivani Gupta

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Ep. 117 - "The Aromatherapy Revolution: Where Ancient Wisdom Meets Neuroscience "

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Ep. 116 - The 10-Year Warning Sign: Why Pre-Diabetes Matters with Dr. Megan Lyons

72

Ep. 115 - Engineering Better Health: MIT Inventor JP Errico on Vagus Nerve Science

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Ep. 114 - Healing the 'Unhealable': Inside Ashok Gupta's Neuroplasticity Revolution

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Ep. 113 - Summer Travel Survival Guide: Ayurveda Edition

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Ep. 112 - Beyond Diets & Workouts: The 4 Essential Pillars of Wellness with Susan Greeley

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Ep. 111 - Fasting, Keto, and Mindset: Ben Azadi's Trifecta for Total Health

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Ep. 110 - The Perimenopause Rollercoaster: Hormones, Gut Health, and HRT with Dr. Carrie Jones

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Ep. 109 - Why Your IBS Might Actually Be SIBO: A Conversation with Shivan Sarna

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Ep. 108 - Toxic Invader: How Hidden Mold Could Be Destroying Your Health

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Ep. 107 - Liver Health: Ayurvedic Detox Secrets & Curcumin’s Power

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Ep. 106 - Hormone Imbalance & Thyroid Health: What Every Woman Needs to Know

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Ep. 105 - Solving the Fertility Puzzle: A Holistic Journey to Conception with Dr. Kela Smith

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Ep. 104 - GABA & Deep Sleep: How to Calm Your Brain and Rest Better – Dr. Scott Sherr

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Ep. 103 - Detecting Disease Before Symptoms: The Power of Whole-Body MRI with Prenuvo’s Andrew Lacy

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Ep. 102 - Personalized Fasting: How Ayurveda & Circadian Science Unlock Your Best Results – Dr. Shivani Gupta

86

Ep. 101 - From Doctor to Patient: Dr. Emi Hosoda's 100-Pound Weight Loss Success Story

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Ep. 100 - 100 Episodes, 10 Game-Changing Insights: Dr. Shivani's Greatest Lessons

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Ep. 99 - Barb Moylan's Wake-Up Call: When a Health Expert Faces Cancer

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Ep. 98 - 5 Ayurvedic Self-Care Rituals for Daily Detox

90

Ep. 97 - Breaking Down Peptides, Hormones, and Longevity with Dylan Gemelli

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Ep. 96 - The Urban Monk’s Secrets to Balance, Boundaries, and Wellness

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Ep. 95 - Glutathione: Your Body’s Hidden Weapon Against Toxins and Fatigue

93

Ep. 94 - Break Free from Diet Culture: Functional Medicine Strategies for Lasting Wellness with Rebecca Kastin

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Ep. 93 - Harnessing the Power of DNA: Revolutionary Insights from Dr. Yael Joffe of 3x4

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Ep. 92 - Reflecting on 2024: Top Health Insights and Lessons Learned

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Ep. 91 - Revolutionizing Your Plate: Chef Andrew Sutton on Conscious Eating and Culinary Joy

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Ep. 90 - The Hidden Dangers of Processed Oils: How to Protect Your Health with Udo Erasmus

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Ep. 89 - Breaking Down Brain Health: Gluten, Inflammation, and Ayurveda with Dr. David Perlmutter

99

Ep. 88 - Fasting Fitness: Unlocking Ketosis and Longevity with Dr. David Jockers

100

Ep. 87 - Turmeric: The Ancient Super Spice Changing Modern Health