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All Episodes

The Inflammation Code — 164 episodes

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Title
1

Why Your Brain Feels Foggy and Your Mood Is Off in Perimenopause with Dr. Anna Cabeca

2

Health Sovereignty: Why I Stopped Trusting the System and Started Trusting My Body

3

Why You Are Mineral Deficient and How to Fix It with Caroline Alan

4

The Menopause Gut: What Estrogen Is Really Doing to Your Microbiome with Cynthia Thurlow

5

The Science of Synergy: How to Make Your Supplements and Habits Actually Work

6

The Nervous System Shift Every High-Achieving Woman Needs

7

Why Your Metabolism Is Inflamed (Not Broken) — And How to Fix It

8

Menopause Without HRT? Detox, Hormones & Pro-Aging Wisdom (with Dr. Nicole Rothman)

9

Why You’re Bloated Every Day: The Gut Inflammation Connection

10

Hormones, Identity & Boundaries: The Missing Link in Women’s Healing (Dr. Sonya Jensen)

11

Your Symptoms Aren’t Random: The Inflammation Iceberg Explained

12

Low-Tox Living: The Missing Puzzle Piece for Hormones, Weight & Inflammation (with Christy Winner)

13

The Fatigue Sleep Can’t Fix: When Exhaustion Is Really Inflammation

14

Perimenopause & Menopause Reset: Food, Breathwork & Nervous System Support with Heather Berg + Rebecca Kastin

15

Why You’re Still Inflamed: Ayurveda, Turmeric, and the Healing Blueprint (Kiran Krishnan Interviews Dr. Gupta)

16

Welcome to The Inflammation Code: Your Body Isn’t Broken—It’s Communicating

17

Ep. 147 - Sustainable Weight Loss for Busy Men & Women Over 40 | Dr. Anthony Balduzzi

18

Ep. 146 - "Why Women Are Being Gaslit in Menopause Care — Dr. Fiona Lovely Tells the Truth"

19

Ep. 145 - The Ayurvedic Personality System That Changes How You Eat, Work & Heal with Dr. Shivani Gupta

20

Ep. 144 - Burnout, Mental Inflammation & Human Design with Dr. Karen Parker

21

Ep. 143 - "Are Your Beliefs Blocking Healing? Unconscious Programming & Health with Daniel Brown "

22

Ep. 142 - "Is Your Smile Toxic? Biological Dentistry, Autoimmunity & Chronic Inflammation with Dr. Maya Assi "

23

Ep. 141 - Fibroid Treatment Alternatives with Dr. Bhatia: Save Your Uterus Without Surgery

24

Ep. 140 - "Become CEO of Your Health: Functional Testing and Longevity Tools with Dr. Darshan Shah "

25

Ep. 139 - Still in Pain? Discover the Science of Orthobiologics & True Joint Healing with Dr. Sean Goddard

26

Ep. 138 - The Hidden Epidemic: Mold, Fatigue & Hormone Chaos with Dr. Andrew Campbell

27

Ep. 137 - Mold Toxicity 2025: Dr. Shivani’s Real-Life Mycotoxin Detox, Hair Loss, & How to Make Your Home Safer

28

Ep. 136 - From Hustle to Harmony: The Ayurvedic Path to Balance for Modern Women with Katie Silcox

29

Ep. 135 - "How EMFs & Wi-Fi Affect Your Body: Brain Fog, Hormones & Sleep Disruption with Ben Salem "

30

Ep. 134 - Ryan Riley on the Secret to Building Brands That Heal and Scale

31

Ep. 133 - "The Perimenopause Revolution: Natural Tools to Reset Your Brain, Metabolism & Energy – with Dr. Mariza Snyder "

32

Ep. 132 - The Hidden Epidemic of Fibromyalgia: Fatigue, Pain & Brain Fog Explained with Tami Stackelhouse

33

Ep. 131 - Why This Cardiologist Left the Hospital to Heal with Functional Medicine with Dr. Sanjay Bhojraj

34

Ep. 130 - "Akshay Nanavati on Breaking Limits, Building Resilience, and Living Your Dharma "

35

Ep. 129 - Stop Guessing. Start Living by Your Elemental Design with Dr. Shivani Gupta

36

Ep. 128 - The Truth About GLP-1 and Ozempic with Ashley Koff RD

37

Ep. 127 - "Menopause Mastery: HRT, Gut Health, and Longevity with Dr. Betty Murray "

38

Ep. 126 - Dr. Sharon Stills: Heal the Terrain, Transform Your Health

39

Ep. 125 - Sound Sensitivity, Burnout & Brain Fog? Reset Your Nervous System with Alex Doman

40

Ep. 124 - Stop Treating Symptoms: Ryan Monahan’s Holistic Approach to Thyroid Health

41

Ep .123 - Mental Inflammation: The Silent Fire Behind Burnout, Brain Fog & Gut Trouble

42

Ep. 122 - Turmeric FAQs Answered: How to Heal Inflammation the Right Way | Dr. Shivani Gupta Solo Episode

43

Ep. 121 - The Real Root of Pain: The Neuroplastic Pain Solution with Jane Hogan

44

Ep. 120 - Everyday Ayurveda for Women: Kate O'Donnell on Gut Health and Menopause

45

Ep. 119 - Feel Seen, Heard, and Healed: The Rise of Functional Health Coaching with Dr. Sandra Scheinbaum

46

Ep. 118 - The 7 SuperSpices to Balance Hormones, Mood & Metabolism with Dr. Shivani Gupta

47

Ep. 117 - "The Aromatherapy Revolution: Where Ancient Wisdom Meets Neuroscience "

48

Ep. 116 - The 10-Year Warning Sign: Why Pre-Diabetes Matters with Dr. Megan Lyons

49

Ep. 115 - Engineering Better Health: MIT Inventor JP Errico on Vagus Nerve Science

50

Ep. 114 - Healing the 'Unhealable': Inside Ashok Gupta's Neuroplasticity Revolution

51

Ep. 113 - Summer Travel Survival Guide: Ayurveda Edition

52

Ep. 112 - Beyond Diets & Workouts: The 4 Essential Pillars of Wellness with Susan Greeley

53

Ep. 111 - Fasting, Keto, and Mindset: Ben Azadi's Trifecta for Total Health

54

Ep. 110 - The Perimenopause Rollercoaster: Hormones, Gut Health, and HRT with Dr. Carrie Jones

55

Ep. 109 - Why Your IBS Might Actually Be SIBO: A Conversation with Shivan Sarna

56

Ep. 108 - Toxic Invader: How Hidden Mold Could Be Destroying Your Health

57

Ep. 107 - Liver Health: Ayurvedic Detox Secrets & Curcumin’s Power

58

Ep. 106 - Hormone Imbalance & Thyroid Health: What Every Woman Needs to Know

59

Ep. 105 - Solving the Fertility Puzzle: A Holistic Journey to Conception with Dr. Kela Smith

60

Ep. 104 - GABA & Deep Sleep: How to Calm Your Brain and Rest Better – Dr. Scott Sherr

61

Ep. 103 - Detecting Disease Before Symptoms: The Power of Whole-Body MRI with Prenuvo’s Andrew Lacy

62

Ep. 102 - Personalized Fasting: How Ayurveda & Circadian Science Unlock Your Best Results – Dr. Shivani Gupta

63

Ep. 101 - From Doctor to Patient: Dr. Emi Hosoda's 100-Pound Weight Loss Success Story

64

Ep. 100 - 100 Episodes, 10 Game-Changing Insights: Dr. Shivani's Greatest Lessons

65

Ep. 99 - Barb Moylan's Wake-Up Call: When a Health Expert Faces Cancer

66

Ep. 98 - 5 Ayurvedic Self-Care Rituals for Daily Detox

67

Ep. 97 - Breaking Down Peptides, Hormones, and Longevity with Dylan Gemelli

68

Ep. 96 - The Urban Monk’s Secrets to Balance, Boundaries, and Wellness

69

Ep. 95 - Glutathione: Your Body’s Hidden Weapon Against Toxins and Fatigue

70

Ep. 94 - Break Free from Diet Culture: Functional Medicine Strategies for Lasting Wellness with Rebecca Kastin

71

Ep. 93 - Harnessing the Power of DNA: Revolutionary Insights from Dr. Yael Joffe of 3x4

72

Ep. 92 - Reflecting on 2024: Top Health Insights and Lessons Learned

73

Ep. 91 - Revolutionizing Your Plate: Chef Andrew Sutton on Conscious Eating and Culinary Joy

74

Ep. 90 - The Hidden Dangers of Processed Oils: How to Protect Your Health with Udo Erasmus

75

Ep. 89 - Breaking Down Brain Health: Gluten, Inflammation, and Ayurveda with Dr. David Perlmutter

76

Ep. 88 - Fasting Fitness: Unlocking Ketosis and Longevity with Dr. David Jockers

77

Ep. 87 - Turmeric: The Ancient Super Spice Changing Modern Health

78

Ep. 86 - Rebooting Your Health: How to Manage Trauma & Stress with Dr. Collins

79

Ep. 85 - From Restore Hyper Wellness to Humanaut Health: A New Era in Proactive Wellness with Jim Donnelly

80

Ep. 84 - Journey to Wholeness: Julietta Wenzel on Mind, Body, and Spirit

81

Ep. 83 - Your Health, Deciphered: The Hidden Wisdom in Ayurveda, Astrology & Blood Types

82

Ep. 82 - Protein Myths & Live DNA Test Reading: A Deep Dive with Meryl Brandwein

83

Ep. 81 - Unlocking the Secrets of Your Dosha with Dr. Shivani

84

Ep. 80 - From Pain to Hope: Transforming Diabetic Neuropathy with Dr. Stephen Barrett

85

Ep. 79 - Defy Heart Disease: Dr. Jack Wolfson’s Holistic Approach to a Healthier, Happier Heart

86

Ep. 78 - Culinary Medicine: Revolutionizing Health with Dr. Sabrina Falquier

87

Ep. 77 - Seasonal Detoxing for Vibrant Health: Dr. Shivani Gupta’s Ayurvedic Guide

88

Ep. 76 - Artery Rescue: Cutting-Edge Strategies for Heart Health

89

Ep. 75 - Cracking the Code of Men’s Health: Dr. Tracy Gapin’s Revolutionary Approach

90

Ep. 74 - Overcoming Insomnia Naturally: Devin Burke’s Secrets

91

Ep. 73 - The Integrative Revolution in Cancer Treatment with Dr. Donese Worden

92

Ep. 72 - Unlocking the Secrets of Aging Gracefully: Insights from Dr. Theresa Skaar, Ph.D.

93

Ep. 71 - Fulfilling Your Destiny: Kari Caldwell’s Intuitive Path to Inner Clarity

94

Ep. 70 - Navigating Mental Health in a Connected World: Dr. Leslie Carr's Advice

95

Ep. 69 - The Role of Stress in Thyroid Health: A Functional Medicine Approach with Dr. Eric Balcavage

96

Ep. 68 - Empowering Women's Health: Thyroid Insights with Dr. Amie 'The Thyroid Fixer' Hornaman

97

Ep. 67 - Revitalize Your Sleep and Brain Function Naturally with Dr. Christine Schaffner

98

Ep. 66 - Sleep Better Tonight: Tips from The Sleep Doctor

99

Ep. 65 - Wellness Redefined: Embracing Holistic Approaches to Plastic Surgery with Dr. Dardano

100

Ep. 64 - Natural Approaches to Women's Wellness with Ali Damron

101

Ep. 63 - Reversing Alzheimer’s Essentials: Insights from Dr. Sandison

102

Ep. 62 - Strength From Within: Mastering Bone Health with BoneCoach Kevin Ellis

103

Ep. 61 - The Vagus Nerve: Your Body's Secret Weapon Against Inflammation with Dr. Navaz Habib

104

Ep. 60 - Navigating Perimenopause: Expert Insights with Margot Witteveen

105

Ep. 59 - The Mineral Revolution: Transforming Health Naturally

106

Ep. 58 - Neuroscience and Alzheimer's Prevention: Dr. Love's Breakthroughs

107

Ep. 57 - The Power of Breath: Navigating the Path to Wellness with Sachin Patel

108

Ep. 56 - Quiet the Chaos: Elaine Glass on Cultivating Serenity

109

Ep. 55 - Unraveling Genetic Complexity: Insights from Professor Alex Feltus

110

Ep. 54 - Resilience Redefined: Freddie Kimmel's Biohacking Journey

111

Ep. 53 - Awakening the Soul: Lauren Donahue's Camino de Santiago Journey

112

Ep. 52 -The Power of Prevention: Inside Dr. Shivani's Family Health Odyssey

113

Ep. 51 - From Research to Reality: The Impact of Health Coaching with Dr. Sandra Scheinbaum

114

Ep. 50 - Infrared Revolution: Redefining Health with Rob Besner and Therasage

115

Ep. 49 - Beyond Biology: Harnessing the Power of the Mind for Fertility with Kathryn Bregman

116

Ep. 48 - From Illness to Innovation: My Ayurvedic Health Revolution with My Sister Neha Gupta

117

Ep. 47 - Genes & Wellness: Kashif Khan on Revolutionizing Health with Personalized Genomics

118

Ep. 46 - Elevating Women's Health: Sovereignty and Advocacy with Dr. Shivani Gupta

119

Ep. 45 - 5 Ways to Reduce Stress & Anxiety: Ayurveda's Wisdom with Dr. Shivani Gupta

120

Ep. 44 - Harnessing the Power of Hormone Replacement Therapy: Dr. Brian Moraes Reveals Game-Changing Health Toolkits

121

Ep. 43 - Janet Namaste: Navigating the Symphony of the Soul

122

Ep. 42 - Revolutionary Remedies: Elizabeth Tringali's Vision for Integrative Health

123

Ep. 41 - Biohacking Bone Health: Inside OsteoStrong with Kyle Zagrodzky

124

Ep. 40 - Beyond Hormone Imbalances: A Deep Dive into Thyroid Health with Expert Jenn Malecha

125

Ep. 39 - Unlocking Human Potential with Dr. Rocco Crapis: A Journey into Chiropractic Healing and Adaptation

126

Ep. 38 - Reflecting on 2023 with Dr. Shivani Gupta: Triumphs, Challenges, and Milestones

127

Ep. 37 - Jane Hogan: Mastering Wellness Engineering - Conquering Rheumatoid Arthritis Naturally

128

Ep. 36 - Exploring Biohacking Tech with the Peptide Queen, Nat Niddam

129

Ep. 35 - Gut Health Revolution: Kiran Krishan's Probiotic Insights and Leaky Gut Mastery

130

Ep. 34 - Transforming Health with Dani Williamson: Food, Inflammation, and Women's Wellness

131

Ep. 33 - Transformative Yoga with Leslie: A Journey of Community, Connection, and Mindfulness

132

Ep. 32 - Anxiety to Zen: Buteyko Breathwork Mastery with Heather Berg

133

Ep. 31 - Sacred Spaces: Designing Your Life's Vision Board with Paula Agudelo

134

Ep. 30 - Beyond Barriers: Guide to Thriving in Health and Achievement

135

Ep. 29 - Unlocking Holistic Healing a conversation with Reed Davis

136

Ep. 28 - Sports Acupuncture with Holly Green: Modern Techniques for Athletic Wellness

137

Ep. 27 - Sleep Deep: Jack Dell Accio's Quest for the Perfect Mattress

138

Ep. 26 - Holistic Healing: Kim Marrone on Nourishment, Over-Exercise, and Hormonal Harmony

139

Ep. 25 - Beyond 'Food is Medicine': Meryl Brandewijn on Genetics-Powered Nutrition

140

Ep. 24 - Exploring Skin Health and Aesthetics with Peggy Zapantis, NP: A Journey to Radiant Vitality

141

Ep. 23 - Unlocking Optimal Health and Stress Resilience with Tracy McDonough: A Journey into Healing and Biohacking

142

Ep. 22 - Unlocking Your Body's Potential - Dr. Collins on Personalized, Root-Cause Medicine

143

Ep. 21 - Leveling Up Recovery: How Data and Gamification Are Transforming PT

144

Ep. 20 - Unlocking the Secrets of Whole-Body Healing: Meet Dr. Steven James, the Master Chiropractor

145

Ep. 19 - Eating the Rainbow: Empowering Wellness Through Nutrition with Dr. Deanna Minich

146

Ep. 18 - Radiant Wellness: Dr. Priyanka Grover on Breast Health & Prevention

147

Ep. 17 - The Power of Movement: Insights from Paul Christopher on Longevity and Rehabilitation

148

Ep. 16 - Empowering Autoimmune Patients: Exploring Rheumatology with Dr. Monica Shah

149

Ep. 15 - Game-Changing Medicine: Insights from Holistic Orthopedic Surgeon Dr. Patrick Tyrance

150

Ep. 14 - Transforming Health through Ayurveda: Dr. Shivani's Inspiring Story

151

Ep. 13 - Embracing the Sacred Journey of Pregnancy & Motherhood with Doula Jennifer Radnay

152

Ep. 12 - Empowering Maternal Health: Navigating Postpartum Challenges with Kelly Tolliday

153

Ep. 11 - Navigating Stress and Building Resilience: Insights from Arielle Leavitt's Wellness Journey

154

Ep. 10 - Unveiling Inflammation: Understanding Its Impact on Our Bodies

155

Ep. 9 - Bringing Healthcare to Your Doorstep with Mobile DPC Practitioner Roshini Singh

156

Ep. 8 - Unlocking the Secrets of Body Alignment and Longevity with Yoga Teacher Maleah

157

Ep. 7 - Revolutionizing Healthcare with Functional Medicine: Insights from Dr. Tami

158

Ep. 6 - The Power of Chiropractic Medicine: A Deep Dive into Pain and Inflammation with Dr. Jillian Duquette

159

Ep. 5 - The Power of Your Mind-Body Constitution: Harnessing Your Doshas for Vibrant Health

160

Ep. 4 - From Autoimmune Diagnosis to Functional Nutrition: LilChefBigFood's Story

161

Ep. 3 - Breaking the Stigma: Susan Winograd on Reshaping the Conversation Around Pelvic Health

162

Ep. 2 - Revolutionizing Orthopedic Care: New Approaches to Enhance Your Quality of Life with Dr. Steven Gorin

163

Ep. 1 - Discovering Ayurveda: Tips for Building a Healthier You with Dr. Shivani

164

Fusionary Health!