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The Josh Lynott Project — 165 episodes · page 2 of 2

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Title
101

082: "Health freedom" vs "Financial Freedom"

102

081: To build a village and the importance of retreat.

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103

080: 5 questions to help you start end of year reflections.

104

079: Can you build confidence?

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105

078: Basic running advice few choose to follow with Coach Cam.

106

077: Unlock your "inner-knowing" with Grayson Hart.

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107

076: "The mad ones" with Dave Clark.

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108

075: Get lost, erase performance metrics, and try experiential running with Mauricio Diaz.

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109

074: My First Exhibition.

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110

073: I wrote and published a book in 6 months.

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111

072: (How to) Recover from an ultramarathon.

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112

071: Minimum Viable Product is the MVP.

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113

070: Beginner runner to ultra runner.

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114

069: Am I a poet?

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115

A Note to the Runners: Poem #8 ft Louis Stenmark

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116

A Note to the Runners: Poem #7

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117

A Note to the Runners: Poem #6

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118

068: Irreversible actions.

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119

A Note to the Runners: Poem #5

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120

A Note to the Runners: Poem #4

121

A Note to the Runners: Poem #3

122

A Note to the Runners: Poem #2

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123

A Note to the Runners: Poem #1

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124

067: Putting yourself in a niche?

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125

066: The intersection of creativity, treatment, and performance.

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126

065: With growth comes criticism.

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127

064: Running tights won't pay my rent.

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128

063: Influencers and ultra-running.

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129

062: How often do you edit yourself?

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130

061: Shaping surfboards and slowing down with Tom Pohaku Stone.

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131

060: Why is everyone starting a run club?

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132

059: Wouldn't it be f***ing cool if.

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133

058: How being an athlete made me a better artist.

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134

057: I moved into an art gallery.

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135

056: Copy everything but my DNA.

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136

055: MAKE YOUR UNKNOWN KNOWN.

137

054: Why are you scared of winning?

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138

053: Now > Next.

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139

052: One year of podcasting: My reflections.

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140

051: "Are you quitting?"

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141

050: Go big, or keep playing small. Training for 115km.

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142

049: It is not lost on me.

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143

048: You're in control of more than you want to admit.

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144

047: Man In The Arena.

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145

046: Free Trail Running Tips.

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146

045: The Messy Edge.

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147

044: Power To The Poem.

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148

043: Everyone should try bikepacking once with Mikey Conlon.

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149

042: Don't run a marathon.

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150

041: Notes on Negotiation with Erika Geraerts.

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151

040: Emptying the self with Oscar Bloomfield.

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152

039: Nothing is sacred with Ziggy Razuki.

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153

038: Spontaneity tokens (need discipline) with Angus Armstrong.

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154

037: [WAIT] If you're not expanding, you're shrinking.

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155

036: Not your best work.

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156

035: [WARNING] This is flammable.

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157

034: Intentions into actions. How to make 2024 yours.

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158

033: An intro guide for EOY reflection.

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159

032: Big Kid Energy + approaching end of year.

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160

031: Running my first 100km.

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161

030: Don't leave before the magic.

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162

029: The race day toolkit with Jesse Bice.

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163

028: Building a personal brand with Tom Noske.

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164

027: Strategy to deal with 'post adventure lows'.

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165

026: Because you can and optimising your life timeline.

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166

Bikepacking with Josh Lynott: 005

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167

Bikepacking with Josh Lynott: 003/004

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168

Bikepacking with Josh Lynott: 002

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169

Bikepacking with Josh Lynott: 001

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170

025: Unlock your greatest expression

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171

024: Lessons learned while building startups with Justin Stals

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172

023: What do you wish for?

173

022: Double down on experiences and write more letters.

174

021: A deep dive into performing under pressure with Akash Patel.

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175

020: Ask Me Anything + Lag and Lead Metrics.

176

019: How to choose the right opportunity.

177

018: You're resisting the better version of you.

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178

017: Take charge of your support network.

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179

016: Knowing what you want but not having it yet.

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180

015: Risk is a muscle worth flexing!

181

014: Do you have an addiction to being busy?

182

013: Hard work vs long work.

183

012: Is your brain biodiverse?

184

011: You're not actually scared of the unknown.

185

010: Compounding interest(s) but for your life.

186

009: You weren't born a perfectionist.

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187

008: The pursuit of 'interesting'.

188

007: Design by excitement + more family style dinners.

189

006: How art made me a better athlete.

190

005: "Think Week" and solitude. Let your brain breathe.

191

004: "Blue sky thinking" and creating space.

192

003: The importance of community and embracing the learning curve.

193

002: LIFE'S SO SHORT & Launching an exhibition.

194

001: Re-entering the feedback loop.

195

Updates from day 4 of international traveller enforced isolation.

196

MADE IT BACK TO AUS: ISOLATION BEGINS.

197

Homeschooling Day 3 + small reflection.

198

Finding water in San Francisco.

199

San Francisco: LOCKDOWN and homeschooling Day #1

200

Golden Gate Ghost-town! LA - VC: A ride to be continued.