All Episodes

How Often Are We Fighting For Our Honor — Not About The Issue? w/ Relationship Coach Kim Polinder

Do You Rely On Yourself Too Much Or Not Enough w/ Renowned Mindvalley Coach Ajit Nawalkha

How To Handle Climate Anxiety & Find Harmony In This World w/ Climate Activist Katharine K. Wilkinson

We Do It All - Until We Can’t w/ Burnout Expert Neha Sangwan

Why You Are Often Better To Overshare Than Undershare w/ Harvard Biz Professor Leslie John

Understanding Your Innate Design w/ Human Design Educator Erin Claire Jones

Managing Your Relationship As A Human Who Engages Daily With The 7 Deadly Sins w/ Medieval Scholar Peter Jones

How The Pressure of Constant Performance Can Keep Us From Improving w/ Growth Mindset Expert Eduardo Briceño

What Are We Really Addressing With Our Compulsions w/ Addiction Psychologist Adi Jaffe

Her Parents Let Their Dreams Die So She Committed To Making Hers Happen w/ Hint Water Founder Kara Goldin

A Compelling Case That Thriving Comes From A Shared Communal Endeavor w/ Celebrated Author & Journalist Daniel Coyle

What Motivates Significant Life Shifts w/ Criminal Defense Lawyer Turned Chocolatier Shawn Askinosie

Leveraging AI To Help Us Be Aware Of & Accountable To Ourselves w/ Cultural Architect Lyle Maxson

The Specific Benefits of Maintaining Muscle Mass For Your Wellness & Longevity w/ Muscle-Centric Medicine Expert Gabrielle Lyon

For All Those Suffering From Loss That Is Not “Trauma” w/ Grief Specialist Lucy Hone

How To Reveal The Most Important Priorities By Envisioning A Ridiculously Big Goal w/ Organizational Psychologist Benjamin Hardy

Stereotyping People By Their Accents & Being Aware of Our Speech Patterns That Impact Our Connection With Others w/ Linguistics Professor Valerie Fridland

Recognizing Our Limiting Emotional Patterns w/ Neuropsychologist Julia DiGangi

Why Are We Missing Out On The Irrefutable Health Benefits of Being Outside? w/ Renowned Internist & Chef John La Puma

Can You Express Confidence In Yourself Without Coming Across As Full Of Yourself? w/ Confidence Coach Heather Monahan

Why Too Much Is Too Much And How We Benefit From Limited Options w/ Investigative Reporter David Epstein

Can You Have No Emotional Boundaries With No Bitterness? w/ Relationship Expert Terri Cole

Deconstructing & Navigating The Hero’s Journey w/ Strategist Peter Bailey

Understanding Emotional Intelligence Through The Enneagram w/ Organizational Development Expert Scott Allender

In A World Bent On Achieving Destinations We Look At The Empowerment of Leaving Things Behind w/ Empowerment Expert Rosenna Bakari

How To Move Through Modern Life With Inner Calm w/ Former Monk Dandapani

What Creates The Feeling of You? w/ Neuroscientist David Sussillo

Are You Treating Your Anxiety As An Alert Or A Constant Passenger w/ Neuropsychotherapist Britt Frank

Desensitized or Oversensitized: Why We Are So Anxious About Our Differences And How To Find Peace w/ Social Psychologist Claude Steele

How To Be Your Authentic Self & Still Be Kind To Others w/ Mindvalley CoFounder Kristina Mänd-Lakhiani

What Measures Whether You Matter Or Not w/ Philosopher Rebecca Goldstein

Living & Thriving With Pain of Loss That Will Never Go Away w/ Neurosurgeon Lee Warren

Getting Clear On What Is Truly At Risk In Pursuing What We Want w/ Connection Expert Ben Swire

What Becomes Possible When We Quit Protecting Ourselves w/ Jordan Grumet

How To Understand Our Sense Of Self Amongst The Ever Changing World of Tech, Speed, & Transformation w/ Cultural Analyst Patricia Martin

Your State of Mind Is Likely Hurting Your Gut & Digestion More Than What You Are or Are Not Eating w/ Functional Medicine Expert Will Cole

How To Feel Secure When You Can’t Be Certain w/ Journalist Simone Stolzoff

Your Sensitivities Are Your Right & Responsibility w/ Sensitivity Expert Andre Sólo

Detaching From Our Past - Is It Possible? w/ Renowned Therapist Katherine Woodward Thomas

Leaving The Massive Output of Early Life For The Wise Input of The 2nd Half w/ National Columnist & Professor Arthur Brooks