All episodes
I Lost My Brother, My Parents, and My Husband: Pamela Joy Dlugos on Grief and Faith
My Father Said Life Just Went So Fast, and I Finally Wrote the Book
Leaving It All Behind: How I Found My Voice After 35 Years
What I Learned Supporting My Mother Through a Conscious End of Life
She Woke Up Paralyzed on Her Honeymoon and Finally Questioned Her Checklist Life
I Went Undercover After My Partner's Suicide
How I Survived 50 Seizures in Two Months
Stranded at Sea When the World Shut Down
She Stopped Talking to Her Alcoholic Father for 15 Years. Then He Named Her Executor.
Coming Out as a Trans Woman at 45: The Filter That Changed Everything
First Responder Mental Health: What a Helicopter Crash Opened Up
How I Survived the Death of My Dear Friend and His Family
What If You're Not Crazy, Just Intuitive? The Reality of Living with Unseen Perceptions
His Life Finally Felt Settled. Then He Got the Call at Lunch.
Belonging: Finding Family Among Strangers
Buried Memory: The Session That Changed Everything
Showing Up: The Day I Stopped Trying to Fix It
Identity: The Injury That Cracked Tyler Bramlett Wide Open
What He Heard: Six Words That Moved Him Across the World
Midlife: The Night He Asked If He Would Fold
Blissful Ignorance: The Character Who Saved His Life
Cancer: The Diagnosis That Stopped the Reinventing
Devotion: Writing Someone Else's Story to Find Your Own
147 Days: Raising and Losing My Sister
Rock Bottom: Where the Most Fulfilling Life Began
Starting Over: You Can Lose Everything and Still Be Okay
Anger: The Drink I Never Stopped Drinking
Surrender: The Wave That Changed Everything
Reclamation: Coming Back To The Girl Who Got Shut Down
Choosing the Harder Door: From Childhood Shame to Federal Prison
Comfort: When Cozy Becomes a Cage
Fatherhood: The Fifteen Minutes That Changed Everything
Illness: When the Hard Thing Sets You Free
Identity: More Than the Thing You're Known For
Self-Worth: The Life She Fought For
The Cost of Quiet: Learning to Speak Up After Years of Silence
Introducing Trivia, Sort Of: A New Spinoff Show
Writing Your Own Story: When the Fire Reveals What Matters
Identity: The Job That Wasn't the Whole Story
Adoption: The Brothers He Never Knew He Needed
Adoption: The Chapter You Thought Was Finished
Survival as a Calling: The Boy Who Decided to Get Up
Survival Into Service: The Night a Dog Changed Everything
The Hero's Journey: Finding Yourself in the Story You Already Lived
Start Here: What Is The Life Shift?
Resilience After Amputation: Rebuilding Life From the Ground Up
Lemon-Sized Brain Tumor: The Life That Grew After Surgery
How Misha Brown Got Sober and Learned to Be His Own Best Friend
Under the Surface: The Shark Attack That Taught Tim Thomas to Trust
What Happened to You: Breaking the Cycle Sixty Years in the Making
What Survives: A Story About Loss, Resilience, and Inner Friendship
Grief and Fatherhood: The Song That Changed Everything
Honesty Over Comfort: The Confession That Changed Everything
Grief, Ancestors & Cuba: Finding Your Mother Again
Living With MS: Finding Strength From the Inside Out
Part of Me Died That Day: Learning to Live After the Worst Day of Your Life
Coma at 14: Learning to Walk, Talk, and Trust Yourself Again
Control: What the NICU Took and What It Gave Back
Addiction and Recovery: When the Hero Asks for Help
Identity: What a Stroke Couldn't Take
Family Secrets: When the Truth You Always Sensed Finally Has a Name
Mental Health: Learning to Live on the Other Side of Breaking
Domestic Violence: Breaking the Silence Men Are Taught Not to Break
Existing vs. Living: A Mother's Journey Back to the World
Unsaid: The Stories That Disappear Before We Think to Ask
Grief: Learning to Stay Open When Everything Hurts
The Small Moments That Quietly Change Your Life
Grief: Making Something Beautiful From What Broke
What It Really Feels Like to Start Over
Grief: Learning to Carry Joy and Loss Together
The Moment You Finally Say the Truth Out Loud
Burnout: Crying in a Dark Theater
How We Slowly Rebuild After Loss
Perfectionism: Crying in an Empty Parking Lot
The Life Shift Podcast | A New Trailer
Who You Become After Everything Breaks Open
Survival After Childhood Assault: Learning to Live From the Inside Out
Grief Does Not Look the Same for Everyone
Codependency: The Day She Stopped Saving Everyone Else
Learning to Trust Yourself Again
Survival After Childhood Assault: The Shhh That Changed Everything
You Don’t Have to Be Healed to Begin
Survival: When You Are Not Supposed to Live
The Moments That Change Everything
Pet Loss: The Grief No One Prepared Her For
When Clarity Comes After the Mess
When Podcasting Starts Changing You | A Live Conversation on Storytelling and Hosting
Addiction: From the Streets to a Second Chance
Learning to Be Softer With Yourself
Identity: Walking Away From the Life You Dreamed Of
Learning to Live With Grief
Addiction and Grief: The Long Way Back to Feeling
When Burnout Starts to Break You Open
Medical Gaslighting: When the Doctor Was Wrong
Survival: When Starting Over Is Not a Choice
Suicide Loss: Turning Pain Into Language
Layoff: When Work No Longer Came First
Identity: Walking Away From Who You Were Supposed to Be
Colon Cancer: When Survival Becomes a Wake Up Call
I Finally Made a Journal I’d Actually Use