All Episodes
The Lifestyle Medicine Podcast — 40 episodes
From Band-Aid Solutions to Root Cause Healing
Muscle, Sleep, and Mitochondria: What Actually Moves the Needle in Fitness and Longevity
The Immune System Blind Spot: What Your Current Labs Aren't Showing
Senolytics Explained: The Real Reason You're Aging Faster Than You Should
Histamine Intolerance: The Hidden Driver Behind Anxiety, Reflux, and Bloating
Beyond the MRI: How to Truly Diagnose Brain Dysfunction
From Traditional Medicine to Longevity Medicine: The Dr. Ivan Rusilko Way
How Young Physicians Are Redefining Modern Healthcare
The Business Side of Medicine: Building a Profitable Wellness Practice
Randomized to No Care: Why Traditional Care is Failing Chronic Patients
From Employee to Owner: Designing Your Practice With a Future-Focused Exit Strategy
Hormone Therapy Rewritten: Rethinking Progesterone in Modern Medicine
Why Chronic Pain Persists—and How to Break the Cycle
The Foundation Before the Fix: Why Wellness Fails Without the Basics
Why Muscle, Mitochondria, and Metabolism Matter More Than Calories
Listening to the Body: A Smarter Approach to Women’s Wellness
Why Protein Is Brain Medicine with Laurie Hammer
Breaking the Sympathetic Spiral of Doom: Lab-Guided Strategies to Restore the Parasympathetic Edge
Look Good, Feel Better: When Plastic Surgery Meets Longevity
Women’s Health Isn’t One-Size-Fits-All: Precision Medicine for Female Hormones & Health
Sleep Architecture Explained: How Sleep Heals, Repairs, and Rebuilds
How to Live to 100: The Real Cheat Codes with Dr. Vass
You're Not Broken—You're Unbalanced: Fixing Root Causes with Lifestyle Medicine
The New Primary Care: Hormones, Labs, and Lifestyle
Health Starts in the Mouth: Dr. Debbie Ozment on Oral Diagnostics
The Immune Reboot: Healing from the Inside Out by Dr. Rob Silverman
The Immune Reboot: Healing from the Inside Out by Dr. Rob Silverman
Fix Your Iron, Fix Your Life: A Doctor’s Guide to Better Energy
The Perimenopause Reset: Reclaiming Balance, Energy, and Joy
The Perimenopause Reset: Reclaiming Balance, Energy, and Joy
How Biomarker Testing Transforms Training and Recovery
How Biomarker Testing Transforms Training and Recovery
Advanced Labs & Hormone Therapy: A New Era of Precision Medicine
Why PCOS Is More Than a Reproductive Disorder
AI – The Good, the Bad, and the Ugly of AI in Medicine
Why Direct Primary Care Is Changing the Doctor-Patient Relationship
Why Brain Health Is the Key to Hormonal Balance
Mitochondria, Diagnostics & Root-Cause Healing with Dr. Mitch Ghen
Redefining Wellness with Labs, Logic, and Lyme Detection
The Lifestyle Medicine Podcast