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The Lifted Podcast — 252 episodes · page 1 of 3

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UPDATE: The Lifted Podcast Has Moved! Listen Free in LIFTED on Patreon
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From Spiraling to Strategizing | #251
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Move First, Clarity Follows | #250
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The Soul's Journey with Leo Max | #249
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When You’ve Tried Everything and Nothing Is Working | #248
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2025 Changed Me - 6 Lessons I'm Bringing Into 2026 | #247
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Why You Might Be Afraid Of Success | #246

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The Art Of Reinventing Yourself | #245

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What No One Tells You About Confidence | #244

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3 Principles That Will Change Your Life | #243

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Burnout: Preventing It + Recovering From It | #242

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Living Against Societal Expectations (Especially As Women In Our 30's) | #241

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What If Self-Doubt Is A Superpower? | #240

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The Comparison Trap + How To Free Yourself From It #239

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Behind The Scenes Of My Biggest Breakthroughs | #238

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Three Shifts That Will Open The Door To Growth | #237

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A Roadmap For Women Who Are Called To MORE + The Courage To Change | #236

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What Is Blocking You? How To Find Out | #235

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The Law Of Detachment + How To Release Obsession | #234

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How To Turn Your Fear Into Confidence (A Formula) | #233

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Slow Down To Speed Up | #232

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Reinventing Yourself + Letting Go Of The Past | #231

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7 Steps To Your Next Breakthrough - The Lifted Method ™️ | #230

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Spring Breakthroughs with Savannah Fox | #229

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The 7 Principles of Genius (Da Vinci's Approach) | #228

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My Story | #227

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LIVE Recording Of A 1:1 Session With Me | Victoria x Helen | #226

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Turn Your Pain Into Your Purpose With Somatic Healing | Britt Piper | #225

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You Are Not Behind | #224

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From Clinical Depression To Unshakeable Confidence | #223

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How To Get Your Spark Back ! In 5 Steps | #222

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The TRUTH About Entrepreneurship | #221

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How To Unblock Your Authenticity | #220

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Less Thinking, More Doing | #219

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The 'Other Shoe' Dropping, New Moon Energy, Politics, Comparison | #218

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Rebooting Your Life + Starting Over Again | #217

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How To Go From Overwhelmed To Calm And Collected | #216

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The Power of Fasting + 3 Takeaways From Last Year | #215

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Sacred Initiations with Mahina Alexander | #214

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Christ Consciousness + Jesus As An Ascended Master | #213

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Q+A: Connecting To Spirit, Healing The Heart, Redefining Beauty | #212

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How To Get Your Shit Together | #211

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3 Steps To Clearing Self Doubt (Masterclass Replay) | #210

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Divine Timing + Trusting The Process | #209

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Taking Your Power Back | #208

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How To Be A Strong Decision Maker | #207

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Finding Clarity In Chaos | #206

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How To Calm The Overthinking Mind | #205

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Clearing The Fear Of Failure + Developing A Winning Mindset | #204

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Activating Goddess Energy | #203

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Why You Doubt Yourself + How To Get Out Of Your Own Way | #202

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Embracing Endings To Allow New Beginnings | #201

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How To Have An Internal + External Glow Up | #200

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Lessons From Age 30 (Birthday Reflections) | #199

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Let's Talk: Manifestation! | #198

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Q+A: Cultivating Happiness, Career Shifts, Dating, Being Seen, Getting Out Of A Rut | #197

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Welcoming The Summer Solstice + Energy Update | #196

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10-Minute Morning Meditation | #195

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James McCrae: Authenticity, Conscious Creativity, Ying & Yang Energy | #194

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Why You Self Sabotage + How To Stop | #193

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How To Find Magic In The Unknown + Embracing Your Unique Timeline | #192

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Q+A: Dating, Big Transitions, Confidence, Boundaries, Health, Rituals | #191

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5 Life Lessons I Wish I Knew Sooner (At Age 30) | #190

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Show Nemoto: Self-Mastery, Intentional Living + Upleveling | #189

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Navigating A Quarter Life Crisis | #188

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The Risk Of Vulnerability + Lessons From Plant Medicine | #187

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Embodying The Phoenix: Rising From The Ashes | #186

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My 10 (Current) Daily Rituals For Wellbeing | #185

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How To Accept Where You Are In Life + Fixed Vs. Growth Mindset | #184

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A Pep Talk + The Astrological New Year | #183

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Reclaiming Your Power + Trusting Your Gut | #182

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Clearing The Slate (New Beginnings) | #181

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The Art Of Surrender: 5 Keys | #180

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Mia Magik: Igniting Your 'IntuWitchin', Rituals For A Magical Life, The Power Of Nature | #179

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Your Authentic Code (Masterclass Replay!) + A New Moon in Capricorn | #178

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The Illusion Of Enlightenment | #177

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10 Lessons From 2023 | NYE Special! #176

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Ash Alves: Being Highly Sensitive, Embodying the Warrior, Dark Nights of the Soul | #175

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Unblocking Your Potential For 2024 | #174

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A Doubt-Detox: Renewing Your Faith In Source | #173

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How To Trust (And Love) Yourself Again | #172

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Overcoming the Paralysis of Expectations | #171

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Why You’re Dissatisfied + How To Remedy It | #170

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Elianne El-Amyouni: Self-Mastery & Alchemy Through The Lens of Gaza, Jesus, Etc. | #169

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5 Keys To Starting Over In Life + Unlocking A New ‘You’ | #168

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How To Manage Anxiety | #167

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Body Image, Health + Wellness, Confidence, and Rejection as Redirection with Caitlin Spears | #166

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Taking A Leap Of Faith | #165

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Understanding Self-Sabotage + How To Stop | #164

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Falling In Love With Yourself | #163

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Leaving Behind A Painful Past | #162

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Q&A: Changes In Our 30's, Forgiveness, Comparison & Envy, Manifestation | #161

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The Spirit World + The Journey Inward | #160

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Masterclass Replay: "Living Your Purpose (& Becoming an Entrepreneur) Without Feeling Like an Imposter" | #159

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The Courage To Go All In (Interactive) | #158

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Where Confidence Meets Personal Branding | #157

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Unveiling Your Purpose | #156

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Setting Boundaries & Overcoming People Pleasing | #155

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How I Grew My IG From 2k to 20k | #154

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5 Keys to Subconscious Healing | #153

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