All Episodes

Episode 109 Feeling misunderstood:

Episode 110 What role we play in the Clients world

Episode 108 Trust and damaging relationships:

Episode 107 Annoying friends and colleagues

Episode 106 The downside of being a counsellor,

Episode 105 Family and social traditions are they helpful:

Episode 104 The ending of relationships and becoming the leper:

Episode 103 Giving gifts and receiving attention:

Episode 102 Are teenagers lazy or we disrespecting their growth.

Episode 101 The process so far in this podcast Journey:

Episode 100 How to stop being the middle person:

Episode 99 Becoming you a journey of discovery:

Episode 98 Rejection and love:

Episode 97 Breaking down the communication bubble:

Episode 96 Aging and the work ethic

Episode 95 Commitment what does it really do

Episode 94 New Year resolutions

Episode 93 Christmas and New Year

Episode 92: Feeling Misunderstood

Episode 91 Diagnosis of an illness

Episode 90 Demands for assurance from others

Episode 89 Action/reaction the somatic experience

Episode 88 Suicide and the Grief process,

Episode 87 The sub conscious and conscious

Episode 86 Being the Comic

Episode 85: Family systems and the family roles we play and own.

Episode 84: The period monthly cycle and the loss process.

Episode 83: Reconnection to Others

Episode 82: What helps us feel safe

Episode 81: Positive aspects of change

Episode 80: Getting Advice From Others

Episode 79: Isolation and alienation

Episode 78: Acceptance of relationships you can’t change or control

Episode 77: From being a partner to becoming a carer

Episode 76: Working With Timelines

Episode 75: Psychosomatic illness

Episode 74: Long Distance Relationships

Episode 73: Hoarding and keeping us safe

Episode 72: Erectile Dysfunction

Episode 71: Anniversary Reactions

Episode 70: Dyslexia he benefits not the negatives

Episode 68: Gender

Episode 67: Connect To Your Younger Self

Epsiode 66: Time To Find Yourself

Episode 65: Self destruct behaviour and the drives to make your world secure.

Episode 64: Living with conflict and keeping yourself emotionally safe

Episode 63: Manipulation and why people derive pleasure from creating pain

Episode 62: Molly and the Challenges of being a freelancer

Episode 61: Intergenerational communication

Episode 60: Focussing on the things we can’t do or be.

Episode 59: Pulled from pillar to post

Episode 58: Are we or can we ever be in control?

Episode 57: A bit about me.

Episode 56: New year the promises we keep, or not.

Episode 55: Christmas and families

Episode 54: What is this word perfect?

Episode 53: Anxiety with Alistair Gladstone

Episode 52: Ella from Open Country

Episode 51: Anxiety

Episode 50: Why do we do that, and what do we do about it?

Episode 49: Sex and Intimacy

Episode 48: Loss

Episode 47: The horrors of online stalking

Episode 46: Do you ever feel invisible?

Episode 45: Growing through the pain of teenage years

Episode 44: Parenting and reliving our past

Episode 43: People watching

Episode 42: Motivation and challenging boundaries.

Episode 41: Skills and abilities

Episode 40: Warning signs of toxic relationships.

Episode 39: I feel dreadful

Episode 38: Anger

Episode 37: Does therapy work?

Episode 36: Painting pictures and losing the content.

Episode 35: Consequences: Is it me, or you, or us?

Episode 34: Systems: Growing the losses and the gains

Episode 33: Mature ageing; its positives and negatives.

Episode 32: Becoming a podcaster

Episode 31: Becoming a Counsellor Therapi

Episode 30: Dyslexia

Episode 29: Insecurity and growing up.

Episode 28: Sensate focusing & getting it on.

Episode 27: The things young people tell me.

Episode 26: Choices and decisions

Episode 25: You can’t change them.

Episode 24: Supporting children- Identity & Sexuality

Episode 23: Self-care/Self compassion

Episode 22: What is trauma?

Episode 21: How do we create space for personal growth?

Episode 20: Manipulation and Control

Episode 19: Sexual relationships and intimacy

Episode 18: Abuse

Episode 17: Addiction

Episode 16: Affairs and trust.

Episode 15: Grief and loss, change and moving on.

Episode 14: Creating more committed and connected relationships.

Episode 13: Feeling not good enough (Imposter Syndrome)

Episode 12: Diversity and difference.

Episode 11: Relationships and communication.

Episode 10: Insecurity: It’s all about me.

Episode 9: Why do we do that?

Episode 8: Care or Control? (Which is it)