All Episodes
The Mia Pompi Podcast — 88 episodes
WHEN YOUR NERVOUS SYSTEM IS BEGGING FOR A BREAK | COFFEE WITH MIA S4E5
S4E4 | IF TODAY WAS YOUR LAST DAY, WHAT WOULD MATTER?
S5E2 | THE WAY WOMEN REALLY TALK: THE THINGS WE DON’T SAY OUT LOUD
S4E3 | SOMETIMES YOU’RE NOT STUCK—YOU’RE GRIEVING
S4E2 | LIFE WHISPERS BEFORE IT SCREAMS
S4E1 | REJECTION DOESN’T MEAN YOU’RE UNWANTED
S5E1 | THE WAY WOMEN REALLY TALK
S5E0 | THE WAY WOMEN REALLY TALK — SERIES INTRO
EVERY ENDING IS TRYING TO GIVE YOU A BEGINNING | Coffee with Mia S3E13
S3E12 | YOU DON’T NEED TO HAVE IT ALL FIGURED OUT
COFFEE WITH MIA — S3E11 TITLE YOU CAN FEEL YOURSELF CHANGING
S3E10 | THE VERSION OF YOU THAT’S READY TO BEGIN AGAIN
SPECIAL EPISODE | THE GINA SERIES BEGINS
S4E08 | BEFORE WE BEGIN… WHAT WOMEN DON’T SAY OUT LOUD
THE LITTLE HABITS QUIETLY MAKING YOU UNHAPPY
SOMEDAY… YOU’LL MISS THIS VERSION OF LIFE | Coffee with Mia S3E8
QUIET MIND. POWERFUL LIFE. | PART 2
QUIET MIND. POWERFUL LIFE. | PART 1
S4E07 | YOU KEEP WAITING FOR A DIFFERENT VERSION OF YOU TO SHOW UP
S3E5 PEOPLE CAN SUPPORT YOU… BUT THEY CAN’T DO IT FOR YOU
S3E4: HEALING STILL COUNTS AS PROGRESS
IT IS WHAT IT IS. The Dangerous Peace of Acceptance
IF YOU KNOW, YOU KNOW | Coffee with Mia S3E2
YOU KEEP EXPLAINING YOURSELF TO PEOPLE COMMITTED TO MISUNDERSTANDING YOU | THE MIA POMPI PODCAST™ S3E6
YOUR LIFE NEEDS MORE OF YOU IN IT | Coffee with Mia S3E1
WE ALL WANT TO FEEL CHOSEN | Coffee with Mia S2E15
WE ARE ALL PERFECTLY IMPERFECT | Coffee with Mia S2E14
3 MONTHS LATER… HERE’S WHAT ACTUALLY CHANGED
YOU FIX EVERYTHING… EXCEPT WHAT ACTUALLY MATTERS
WHEN THEY STILL DON’T MEET YOU… NOW WHAT? | PART 3
STOP ASKING… START WATCHING | PART 2
YOU DON’T HAVE A COMMUNICATION PROBLEM… YOU HAVE A TRANSLATION PROBLEM | PART 1
THIS ONE MIGHT BOTHER YOU A LITTLE… BUT IF IT DOES — YOU PROBABLY NEED IT.
YOU’RE NOT LOW MAINTENANCE — YOU’RE UNDER-REQUIRING (AND IT’S SHOWING)
STOP OVER GIVING TO UNDER-PERFORMERS
YOU TRAIN PEOPLE HOW TO TREAT YOU
BUILD LIKE IT MATTERS
YOU DON’T FIND YOURSELF — YOU BUILD HER
YOU ALREADY KNOW — YOU’RE JUST NOT ACTING
YOU’RE NOT BUSY—YOU’RE AVOIDING YOUR LIFE
THE RELATIONSHIP YOU’RE AVOIDING… IS THE ONE WITH YOURSELF | RELATIONSHIP SERIES
YOU FEEL DIFFERENT… AND THAT’S THE POINT
THE HARDEST PART ISN’T LEAVING… IT’S ACCEPTING WHAT YOU STAYED IN | COFFEE WITH MIA
YOU’RE NOT CONFUSED. YOU’RE AVOIDING A DECISION | COFFEE WITH MIA
YOU DON’T GO BACK AFTER THIS
THIS IS YOUR NEW STANDARD
BALANCE: THE STANDARD, NOT THE STRUGGLE
PROTECT THE NEW VERSION OF YOU
CONFIDENCE IS BUILT, NOT FOUND
STOP SHRINKING TO STAY COMFORTABLE
YOU’VE CHANGED—NOW OWN IT
BECOMING SOMEONE YOU RESPECT
DESIGN YOUR IDEAL DAY (REALISTICALLY)
FOCUS IS YOUR SUPERPOWER
HOW TO SHOW UP WHEN YOU DON’T FEEL LIKE IT
CREATE YOUR NON-NEGOTIABLES
SMALL PROMISES, BIG TRUST
THE MOMENT YOU REALIZE IT’S YOU (AND THAT’S YOUR POWER)
A DIFFERENT CONVERSATION: THE BOOK THEY CALLED “DANGEROUS”
BUILD A LIFE THAT BUILDS YOU BACK
RELEASING WHAT NO LONGER FITS
THE ART OF STARTING MESSY
BREAKING YOUR COMFORT ZONE (GENTLY)
YOU DON’T NEED CLOSURE — YOU NEED TO ACCEPT WHAT YOU SAW
CUT THE NOISE — PROTECT YOUR ENERGY BEFORE IT COSTS YOU
THE MIA POMPI PODCAST™ — EPISODE 6: DON’T LOOK BACK (2 MONTH ANNIVERSARY EDITION)
YOUR ENVIRONMENT IS KEEPING YOU SMALL
DETACH FROM THE OLD YOU
WHO ARE YOU WITHOUT THE EXCUSES?
ROMANTICIZE YOUR ROUTINE (YES, REALLY)
DISCIPLINE > MOOD: THE TRUTH YOU NEEDED
YOUR HABITS ARE TELLING ON YOU
Motivation comes and goes—but discipline stays.
YOU’RE NOT STUCK — YOU’RE UNALIGNED
THE DAY YOU STOP REACHING OUT
THE FOUR PILLARS
COFFEE WITH MIA ☕️ EPISODE 2: YOU DON’T START OVER… YOU RESET
Coffee With Mia ☕️ | Real Conversations. Real Growth.
YOU KNOW YOURSELF — NOW LOOK AT YOUR FRIENDS
A Minute With Mia Pompi #2 — Momentum Begins With One Step
A Minute with Mia Pompi #1-Slow Progress Is Still Progress
HOLDING YOUR POSITION
When You Reposition… And Other People Notice
The Repositioning Room™ — The Power of Measured Presence
WEDNESDAY SUNRISE — A NEW DAY HAS DAWNED IT DOESN’T GET DARKER THAN MIDNIGHT
Episode Three: What Comes After the Realization
REALIZATION — LEARNING HOW TO SIT WITH IT
The Quiet Realization