The Michele Roys Show cover art

All Episodes

The Michele Roys Show — 74 episodes

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Title
1

Fibromyalgia, Lyme & ME/CFS: What People Need to Understand | May Awareness Month

2

You’re Not Failing — It’s Your Nervous System | Krista Wagberg

3

Releasing & Trusting God - Part 2

4

Holding with Love, Releasing with Faith - Part 1

5

Three Generations of TN: Anne B. Ciemnecki on Advocacy, Research & Hope

6

Celebrating One Year of My Memoir — And the Power of Your Story

7

How Music Heals: Nervous System Regulation & Therapy with Louise Kelly

8

The Power of Slowing Down: Learning to Rest Without Guilt

9

Trauma & the Nervous System: Finding Safety Again | Dr. Susanne Petche

10

International Women’s Day: 3 Powerful Ways to Uplift & Empower Women

11

Facial Pain Association: Resources, Registry & Support with CEO Melissa Baumbick

12

3 Practical Steps to Build Real Resilience (Without Burning Out)

13

Hilary Rose: Rest, Resilience & Nervous System Tools for Life's Challenges

14

How Intention Led Me to Brené Brown

15

3 Simple Ways to Build Stronger Connection

16

Turning Pain Into Purpose with Deana Brown Mitchell

17

A Slower Start — Connection, Intention & Showing Up Gently

18

When Doctors Had No Answers, She Healed Herself Holistically

19

Before You Rush Into the New Year… Pause With Me for a Moment 🤍

20

🎄 A Gentle Christmas Eve with Chronic Illness: Presence Over Pressure 🎄

21

You Don’t Have to Do It All This Christmas (Learning to Let Go with Grace)

22

The P.A.C.E.R. Method: Amberly Lago’s Blueprint for Joy in Hard Seasons

23

Some Days Need Grace — Learning to Rest Without Guilt

24

The Power of Gratitude: Finding Joy in Every Season ✨

25

From Victim to Victor: How Coach Mo Transformed Her Health & Mindset After MS

26

I’m Speaking at Stanford Bookstore! A Special Invitation to Our Invisible Illness Community

27

Healing Beyond Western Medicine: How TCM Restores Balance and Resilience

28

The Power of Movement: 5 Minutes to Better Health & Joy

29

Reflections from TEDx: Resilience, Courage & The Stories That Connect Us

30

Finding Comfort in God’s Promises: Verses to Hold Onto in Hard Times

31

Facial Pain Awareness Month: Hope, Advocacy & Support You Need

32

How to Thrive with Chronic Pain: Communication, Intimacy & TAPIN Method

33

Calming the Nervous System: 3 Simple Practices for Safety & Peace

34

Pain Awareness Month: Breaking the Silence & Building Compassion

35

41 Years of Love & the Secret to Authentic Networking with Kim Carter

36

The Next 90 Days: Reset, Reflect & Finish the Year Strong

37

When You Have to Be Strong for Your Child (Even While Hurting Inside)

38

The Desert Rose: Lessons on Resilience & Healing

39

I Am Worthy of Help – Why Asking Isn’t Weakness (with Adam May)

40

Finding Joy in the Middle of Pain — Simple Practices That Help

41

Breaking the Myths: Common Misconceptions About Chronic Illness (and How to Respond with Grace)

42

3 Ways I Held On When My Life Fell Apart

43

How to Build Magnetic Confidence w/ Nina Perez

44

When Your Body Feels Like the Enemy — Rebuilding Trust & Finding Safety Within

45

Mid-Year Reset — Routines, Grace & Realignment for the Rest of 2025

46

Travelling with Chronic Illness: My Paris Story, Pacing Strategies & Finding Joy Again

47

Healing Isn’t Linear: Honoring the Setbacks, Letting Go of Perfection, and Trusting the Journey

48

🧩 What Is Functional Medicine? Dr. Richard Rocker Explains Natural Solutions for Pain, Fatigue & Movement

49

3 Steps for Mental Health: Tools for Stress, Chronic Illness & Inner Calm

50

Diagnosed with Costochondritis — Navigating the Unknown, Listening to Your Body & Trusting God

51

Rewire Your Brain with Neurocoaching: Unlock Wealth, Worth & Success with Carol Register

52

Persistent Chest Pain, A&E at 2am, and Finding Calm in the Chaos

53

When the Whole Country Went Dark: What a Blackout Taught Me About Peace + Perspective

54

🌸 Spring at Your Pace: Gentle Ways to Bloom Again 🌸

55

When a Sneeze Becomes a Wake-Up Call

56

Crack the Code to Pain Relief: How Chiropractic Care Can Help You Feel Better – with Dr. Ed Sordillo

57

The Power of Pause: Recalibrating After a Major Milestone

58

The Truth About Joy vs. Happiness & 3 Ways to Cultivate Lasting Joy

59

How to Find & Keep JOY (Even in Tough Times!)

60

Protect Your Peace: The Key to Managing Stress & Energy

61

Behind the Scenes: My Book Launch Journey, Hard Lessons & Big Wins

62

From Stage 4 Cancer to Healing: Expert Nutrition Practitioner Reveals Powerful Recovery Story

63

From Pain to Purpose: My Book Journey & Finding Hope

64

Your Joy Squad: How Virtual Mentors Changed My Pain Story (And Can Change Yours Too)

65

The 3 Mistakes Most Chronic Illness Warriors Make (And How to Fix Them!)

66

When Pain Meets Purpose – A Mother's Love, A Son's Gift, and A Big Announcement!

67

Caring for Your Heart During Challenging Seasons: 3 Self-Care Strategies

68

When Your Identity is Stripped Away: A Fitness Junkie Near-Death Wake-Up Call

69

The Secret Morning Routine That Changed My Chronic Pain Journey | Daily Non-Negotiables

70

From Lyme Disease to Dream Destination: My Year in Reflection

71

Welcoming 2025: Reflecting, Intending, and Embracing Joy (12 min)

72

Christmas Special– Embracing the Spirit of the Season Despite Chronic Pain

73

Defining Invisible Illness: Beyond What Meets the Eye

74

Rediscovering Joy – My Journey with Chronic Pain