All Episodes
The Midlife Edit — 68 episodes
Hold The Pen
EWanting More Isn't the Problem. Apologizing for It Is.
The Mountain Was Never the Problem: Finding Joy, Worthiness & Reinvention with Nicole Canole
The Mother’s Day Industrial Complex (And the Mom I’m Becoming Anyway)
Bitch, Witch, and Everything in Between: The Long Overdue Comeback of Women in Music
Hot, Hormonal & Highly Opinionated
Garbagemom: On Going Viral, Going Through Perimenopause, and Maybe Starting a Music Festival
The Friendship Recession: Why Midlife Women Are Lonelier Than Anyone Admits
We Were Taught to Admire Her. Not Be Her.
I’m Tired of Working on Myself
Reclaiming Your Voice: Riot Grrrl, Motherhood & Midlife Creativity
Why So Many Women Wake Up Angry in Midlife: Women’s History, Healthcare Gaslighting & Rewriting the Rules
In Conversation with Tracy Bonham: From Mother Mother to Midlife Power
One Year of The Midlife Edit: Confidence, Change & Starting Over at 42
EReclaiming Pleasure in Midlife with Elana Auerbach
I Made These Plans In A Good Mood: Why Optimistic Me Keeps Ruining Reality Me’s Life
Coming Home To Yourself In Midlife with Karen and Tara from Your Odyssey
EMoving Forward Without Fear
After Clarity: What Happens When You Get What You Want… and When You Don’t
What Do You Actually Want? (And How to Start Asking for It)
Turn the Volume Up: What If You Stopped Living on Low?
Midlife Is the Era of Reinvention (Part 2) - Season 1 Finale
Midlife Is the Era of Reinvention (Part 1)
Body Dysmorphia & Confidence: The Midlife Mind Game
When You Lose Yourself (And How to Come Back Home)
How Women in Midlife Became the Real Trendsetters
Growing Up Again at 42: A Millennial Identity Shift
Episode 40: Reflection, Reinvention & Punk Rock - Featuring Neostem
Breathing Room, Reinvention, and the Music That Shapes Us
It’s Not a Midlife Crisis — It’s a Remix.
The Art of Changing Your Mind: How Indecision Can Be a Midlife Superpower
Before You Take Care of Everyone Else...
Breaking the Stigma with Bowling for Soup’s Jaret Reddick
The Mother Wound & It's Hidden Impact
It's Okay Not To Be Okay: Building Your Midlife Mental Fitness Toolkit
Editing Out the Noise: Escaping the Cult of Negativity
The 4Rs of Your Midlife Comeback: Reconnect, Reset, Reframe, Restart
The Midlife Comeback Tour: From Burnout to Center Stage
Midlife Burnout: The Invisible Mental Load We’re All Carrying
Rebranding Your Midlife Identity: From Mom Jeans to Main Character Energy
How to Have a Happy Birthday with Tamar Hurwitz-Fleming
Full Throttle After 50: How Louisa Swaden Became the Fastest Woman on Sand
Taking Control of Your Life – Career, Health, and Wealth with Alivia Lesinski
Vacation Mode vs. Real Life: How to Bring the Fun Home With You
Is It Perimenopause… or Are You Just Burnt Out?
Lady Warrior Energy: Thriving in Perimenopause
Haunted by the Woman You Used to Be
What If You Gave Up the Timeline? Letting Go of the Midlife Deadline Mentality
Perimenopause Is Not a Trend: Let’s Talk About the Real Problem with Social Media
Cracking the Hormone Code: My Everlywell Results + What Perimenopause Looks Like After a Partial Hysterectomy
Lifting More Than Just Weights: Fitness, Freedom & Midlife Adventures with Jen Ryder
The Midlife Filter: What I’m No Longer Apologizing For
Rediscovering Passion + Purpose at Midlife with Sairan Aqrawi
The Midlife Closet Clean-Out: What No Longer Fits—In Your Wardrobe and Your Life
Midlife Reinvention: Your Next Chapter Starts Now
Solo Episode: Embracing Vulnerability in Midlife
Midlife Nutrition Made Simple Part 5: Brain Food and Body Fuel with guest Dr. Marilyn Ward
Midlife Nutrition Made Simple Part 4: Intuitive Eating, Ditching Food Guilt & Navigating GLP-1s with Confidence
Midlife Nutrition Made Simple Part 3 - Meal Planning & Batch Cooking for Busy Women
Midlife Nutrition Made Simple Part 2 - Protein Power: How to Fuel Your Midlife Body for Strength & Energy
Midlife Nutrition Made Simple: Part 1 - Metabolism 101
Hormonal Health Isn’t Optional with Ashley Rocha, Founder of Ladywell
Perimenopause 101: The Rollercoaster No One Warned You About
Motherhood, Music and Mental Health with Renae Lipsmeyer
The 5 Mindset Shifts That Will Change the Way You Approach Midlife
EKettlebells and Clarity: Why Strength Training Is Self Care
Embracing Midlife: A New Narrative
The Midlife Edit Trailer