The Midlife Sex Coach for Women™ Podcast cover art

All Episodes

The Midlife Sex Coach for Women™ Podcast — 254 episodes

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Title
1

245: Age Boldly: Reclaim Your Voice, Visibility, and Next Chapter with Kwavi

2

244: Don't Wait Until Your Relationship Is in the ICU

3

243: True Intimacy Is Found in the Gap

4

242: Empowering Conversations: The Sexless Marriage (Replay)

5

241: Transitions and Meeting Yourself Right Where You Are

6

240: Inside the Diamond Intimacy Collective: A Safe Space for Women to Reignite

7

239: Who Told You Your Worth Depends on Being Chosen?

8

238: What We Still Need to Unlearn About Intimacy After 50

9

237: You Don't Have to Ride Every Ride at the Park: Creating Intimacy Your Way

10

236: Reignite the Rest of Your Year: A Midyear Intimacy Review

11

235: REIGNITE: The New Rules of Intimacy After Menopause

12

234: Limited Menu Sexual Intimacy: "Just the wings please!"

13

233: REPLAY: The Evolution Will Not Be Timed!

14

232: Not Tonight Part 2: Conversations with Marriage and Family Therapist, Dr. Kimmery Newsom

15

231: When Nervous System Regulation Meets Midlife Intimacy: Dr. Ali Novitsky and Dr. Sonia

16

230: Seasons of Life and Intimacy With Dr. Sonia and Coach Donna

17

229: Seasons of Sexuality with Doctor Evgenia Polosina

18

228: Your Mood Ring is Trying to Tell You Something About Your Libido

19

227: When Not Tonight Becomes Not This Century

20

226: The Messy Side of Quantum Leaping and Why It Matters for Intimacy

21

225: Intimate Curiosity: Relearning Desire, Pleasure, and Your Body in Midlife

22

224: Your Body is Changing, Not Failing with Dr. Komal Patil-Sisodia

23

223: The Truth About Your Nervous System and Midlife Intimacy with Leah Davidson

24

222: Becoming Cliterate – Book Club Part B: Owning Your Pleasure

25

221: Becoming Cliterate – Book Club Part A: The Pleasure Gap

26

220: Self-Compassion: The Missing Piece in Midlife Intimacy

27

219: Taking That Leap: Why Readiness is a Myth

28

218: It's Time for Radical Alignment: Your Next Identity Is Calling

29

217:The 4 R's: Breaking Free From the Past To Create a New Sexual Identity

30

216: Creating Your Sexual Self-Identity in Midlife

31

215: Valentines-More Than a Day, It's a Beginning

32

OYSN! Legacy Series: Bonus Podcast Replay Episode 116

33

OYSN! Legacy Series: Bonus Podcast Replay Episode 115

34

OYSN! Legacy Series: Bonus Podcast Replay Episode 114

35

OYSN Legacy Series: Bonus Podcast Replay Episode 113

36

214: OYSN! the Legacy series: 5 years of Intimacy Transformation

37

213: From Insight to Action: 5 Actions (part 2)

38

212: From Insight to Intimacy: 5 Actions (Part 1)

39

211: New Year, New Intimacy Part 3: Innovation

40

210: New Year, New Intimacy Part 2- Imagination

41

209: New Year, New Intimacy Part 1 - Awareness

42

208: Exhaustion Kills Intimacy

43

207: The Evolution Will Not Be Timed!

44

206: Small Action Steps-Big Intimacy

45

205: Taking Action-The Key to Owning Your Sexuality

46

204:Estrogen Label Gone- Midlife Just Got Better

47

203: Cleaning the Midlife Toilet

48

202. Honoring Your Midlife Transformation

49

201. Baby I'm Back

50

200. Giving Your Last F*ck

51

199. Dr. Sonia's Top 10

52

198. Tool Belt for Thriving Relationships

53

197. The Super Self Revisited

54

196. Self Value: Saying Yes to You

55

195. Next 6 Months, Best 6 Months

56

194. The Messy Middle and the Impossible Intimacy Game

57

193. Impossible Intimacy Game

58

192. The No Regrets Impossible Game

59

191. Pride: Being Authentically YOU

60

190. Aligning Masculine and Feminine Energies

61

189. Embracing Our Masculine Energy

62

188. Infertility, Intimacy, and the Power of Self-Love with Dr. Erica Bove

63

187. Renewal, Reflections and Relationships with Dr. Kimmery

64

186. Indulgence, Embodiment and Pleasure

65

185. Embracing Your Inner Pleasure Empress

66

184. Your Legacy

67

183. Intuition and Relationships

68

182. Celebrating Feminine Intuition in Women's History Month

69

181. Intuition: Tapping into Your Knowing

70

180. Manifesting the Relationship You Want Post Valentine's Day

71

179. Manifestation with Coach Lisa Hatlestad

72

178. The Power of Manifestation

73

177. Relationships: New Beginnings

74

176. The Fool: A Conversation with Lisa Hatlestad

75

175. Contemplating New Beginnings in Midlife

76

174. New Year and Sabbatical Musings

77

173. How to Renew or Repair Your Relationship

78

172. Stop Settling for "Good Enough"

79

171. It's Time to Start Keeping Your Promises to Yourself

80

170. The Building Blocks of an Incredible Relationship

81

169. How to Get the Sexual Intimacy You Want

82

168. When You Just Aren't In the Mood

83

167. What is Blocking Your Pleasure?

84

166. Life Choice- A Sabbatical

85

165. Flower Side Chat: Leaving Judgment Out of the Bedroom: Part Two

86

164. Flower Side Chat: Your Pleasure Zones and You: Part One

87

163. Coaching Conversations: Renew

88

162. Coaching Conversations: Restore

89

161. Coaching Conversations: Release

90

160. Taking a Life Pause

91

159. Should I Stay or Should I Go? The New 60's

92

158. Genitourinary Syndrome of Menopause with Dr. Kelly Casperson

93

157. 10 Reasons to Celebrate Menopause

94

156. Embracing the Gift of Menopause

95

155. Learning to Love Yourself: A Conversation with ACWSI Alumni

96

154. The Power of Community: A Conversation ACWSI Alumni

97

153. Creating a Movement with Sexual Intimacy Training

98

152. Best Friends Forever!

99

151. Mean Girl Thoughts and Your BFF Lit Clitty

100

150. Your New BFF - Lit Clitty

101

149. Becoming Friends with Your Vulva

102

148. Body Image Q&A with Dr. Sonia and Coach Lisa Hatlestad

103

147. LGBTQ+ Q&A with Dr. Sonia and Gretchen Hernandez

104

146. Celebrating Pride with Dr. Sonia and Dr. Kimmery

105

145. Sexual Health Q&A with Dr. Sonia and Evelyn Resh

106

144. Relationship Q&A with Dr. Sonia and Dr. Kimmery

107

143. Sex Coaching Q&A with Dr. Sonia and Coach Donna

108

142. Bonus: The Lit Clit Club Team

109

141. Soul Bursting with Master Coach Lisa Hatlestad

110

140. Soul Bursting with Coach Donna Jennings

111

139. Soul Bursting, Creating Your Best Life and The Lit Clit Club

112

138. Relationships and Pornography with Dr. Kimmery Newsom

113

137. Self-Pleasure is Self-Care with Dr. Kimmery Newsom

114

136. Attachment Styles with Dr. Kimmery Newsom

115

135. Revisiting: Creating Your Future Relationship

116

134. Revisiting: Inviting Your Partner's Emotions In

117

133. Sex and Women's Empowerment with Kristi Angevine (Part 2)

118

132. Sex and Women's Empowerment with Kristi Angevine (Part 1)

119

131. Relationship Bill of Rights with Dr. Kimmery

120

Bonus Coaching Ep #4: Advanced Certification in Women's Sexual Intimacy Q&A

121

130. Women's History Month Series: Trauma with Dr. Kimmery

122

Bonus Coaching Ep #3: Revolutionizing the Coaching Industry

123

129. It's a Decision

124

Bonus Coaching Ep #2: Creating a Zone of Sexual Safety for the Coach

125

128. Sexual Bill of Rights

126

Bonus Coaching Ep #1: Women's Sexual Concerns Must Be Heard

127

127. Conversations: Perfectionist Thinking Post-Valentine's Day and More...

128

126. In the Dog House

129

125. Releasing Perfectionist Thinking

130

124. Perfectionist Thinking and Sexual Intimacy

131

123. Reconnecting with Your Teenage Sexuality

132

122. Renewing Relationships

133

121. Happy New Clit Year!

134

120. Clitoral Empowerment: It's Your Time

135

119. Celebrating Clitoral Empowerment

136

118. Relationship Coaching in OYSN!

137

117. Revisiting: Sex and Menopause with Dr. Kelly Casperson

138

116. An Interview with Velvet Flair: Standing Up and Being Heard

139

115. An Interview with Juicy Fruit from Lonely to Empowered

140

114. Revisiting: An Interview with Spicy Girl

141

113. Revisiting: Interview with My 74-Year-Old Diamond Didi

142

112. What?!?! Sexual Intimacy Coaching School with Lisa Hatlestad

143

111. Celebrating Menopause: Empowered Living

144

110. Celebrating Menopause: Sexual Intimacy

145

109. Celebrating Coming Out

146

108. When You Just Don't Want to F*ck

147

107. Worthy of Rest

148

106. Failure or Faith: You Decide

149

105. Creating Your Future Relationship

150

104. Who, Why, What, and How

151

103. Unpacking Relationship Issues with Dr. Kimmery Newsom

152

102. For My Male Diamonds

153

101. Opening Up the Conversation About Sex with Kristi Angevine

154

100. The Gift of Maybe

155

99. Unbreakable Promises

156

98. Releasing the Pleasure Blocks

157

97. Revisiting Understanding Libido/Desire

158

96. Revisiting For-You Sex: Why You Should Make It A Priority

159

95. Revisiting To-Do List Sex: What It Is and Why It's Not Serving You

160

94. Appreciating the Middling

161

93. Q&A: Partner Requests

162

92. Revisiting Un-doctrination: The Rise of The Wise One

163

91. The Kink Request

164

90. Empowering Conversations: Consensual Non-Monogamy

165

89. Ethical Non-Monogamy

166

88. Exciting Changes in OYSN!

167

87. The Kitty Cat Suit

168

86. Celebrating Two Years of OYSN

169

85. Empowering Conversations: Unconditional Self-Love

170

84. Unconditional Love: The Lube of Life

171

83. Revisiting Difficult Conversations

172

82. Empowering Conversations: The Sexless Marriage

173

81. The Sexless Relationship Visits

174

80. Raising the Bar for Women's Health with Dr. Diana Bitner

175

79. The Sexless Relationship

176

78. Inviting Your Partner's Emotions In

177

77. Inviting Shame In

178

76. Black Women and Sexuality

179

75. Flower Side Chat: Reinventing Valentine's Day

180

74. Empowering Conversations: Reinventing Valentine's Day

181

73. Reinventing Valentine's Day

182

72. An Interview with Spicy Girl

183

71. Amazing Intimacy Goals Workshop 2022: Part 2

184

70. Amazing Intimacy Goals Workshop 2022: Part 1

185

69. Empowering Conversations: Impossible Goals

186

68. Impossible Goals 2.0

187

67. Being the Right-Hand Person in a Sex Coaching Business with Monaye Marcia

188

66. Empowering Conversations: Implementation

189

65. Sex and Menopause with Dr. Kelly Casperson

190

64. Stepping Into Your Sexual Power: Implementation

191

63. Empowering Conversations: Initiating

192

62. Empowering Conversations: Asking

193

61. Stepping into Your Sexual Power: Initiating

194

60. Erectile Dysfunction, Peyronie's Disease and Premature Ejaculation with Kelly Casperson

195

59. Stepping into Your Sexual Power

196

58. The Oh Just So Orgasm

197

57. ENCORE: Mindfulness

198

56. The Gift of Allowing

199

55. Mindfulness with Dr. Jessie Mahoney

200

54. The Evolution of the Pleasure Empress

201

53. Having Dr. Sonia as Your Mom: Interview with My Son Julien

202

52. Gynecological Issues and Sexual Pain: Interview with Dr. Yas

203

51. Relationship Libido

204

50. It's Time to Get a New Lover

205

49. Mismatched Libidos

206

48. Wiping the "Sex Slate" Clean

207

47. Your Sacred Journey

208

46. Fiction vs Reality

209

45. Creative Intimacy While Dealing with Sexual Pain

210

44. Flowerside Chat Q&A: Part Two

211

43. Flowerside Chat Q&A: Part One

212

42. Understanding Pelvic Floor Health: Interview with Amanda Olson, DPT

213

41. Painful Sex

214

40. Sustained Intimacy

215

39. Future Intimacy

216

38. Cultivating Intimacy

217

37. Sex Acceptance

218

36. Your Sex and Intimacy Questions Answered with Kelly Casperson

219

35. Interview with My 74-Year-Old Diamond Didi

220

34. Celebrating One Year of OYSN

221

33. Un-doctrination: The Rise of The Wise One

222

32. Un-doctrination: Saying Goodbye to the Fairytale

223

31. Zone of Sexual Safety

224

ENCORE: Women's Sexuality: Debunking the Myths

225

30. Your Internalized Gaze

226

29. Herstory with Brig Johnson

227

28. Sex Apathy

228

27. Sex Intolerance

229

26. What is Sex Coaching?

230

25. Pleasure is a Self-Care Issue with Evelyn Resh

231

24. Sex Abundance

232

23. Sex Confidence

233

22. All In

234

21. Impossible Goals

235

20. The Wealthy Happy Sexy Soul: Dr. Tangie Interviews Dr. Sonia

236

19. Mindfulness

237

18. December Flowerside Chat: Part Two

238

17. December Flowerside Chat: Part One

239

16. ED: Partner's Sexual Difficulties

240

15. Pleasure

241

14. Bully-Free Zone

242

13. You Are Worthy

243

12. Getting Out of Your Comfort Zone

244

11. Sexual Anxiety

245

10. Flower Side Chat: Part Two

246

9. Flower Side Chat: Part One

247

8. Having the Difficult Conversation

248

7. Women's Sexuality: Debunking the Myths

249

6. Understanding Libido/Desire

250

5. Nurturing Your Thought Garden

251

4. Cultivating Belief

252

3. For-You Sex: Why You Should Make It A Priority

253

2. To-Do List Sex: What It Is and Why It's Not Serving You

254

1. Where Are You Now?