The Mindful Movement Podcast and Community cover art

All Episodes

The Mindful Movement Podcast and Community — 17 episodes

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Title
1

Are Humans Wired for Mystical Experiences? Matt Zemon

2

What Happens When You Let Nature Become Your Teacher? | Danny Clark

3

Screens, Anxiety & the Disappearing Childhood | A Pediatrician Explains What Changed | Dr. Michael Glazier

4

Why Modern Life Is Making Us Sick (The Missing Piece of Health) | Tim Hammond

5

Why Are Women Expected to Suffer Through Menopause? | Debra Muth

6

I Let an Astrologer Read My Birth Chart I Wasn't Expecting This | Neda Farr

7

Your Body Isn't Broken... Your Nervous System Needs This | Jorina Elbers from HeartMath

8

How to Sleep Better: Temperature, Light, EMFs & Sleep Science | Tara Youngblood

9

Victim of History or Master of Your Destiny? | Dr. John Demartini

10

The Crisis of Modern Masculinity: Manosphere, Success & Authenticity

11

How Chronic Pain Rewires the Brain and How to Heal Without Opioids

12

6/12 Live Les & Sara

13

You Don’t Have to Decline: The Truth About Aging & Pain | Eileen Kopsaftis

14

Vulnerability | Program Periodization | Weight Shift w/ Running | Preventing Muscle Loss | Carbs vs Fat | Nervous System Regulation

15

Getting Primal Through Food Cultivation and Preservation

16

Fix Your Neck, Fix Your Nervous System (And Your Health)

17

Scoliosis: Navigating the Twists and Turns of a Curved Spine