All Episodes
The Mindful Movement Podcast and Community — 12 episodes
I Let an Astrologer Read My Birth Chart I Wasn't Expecting This | Neda Farr
Your Body Isn't Broken... Your Nervous System Needs This | Jorina Elbers from HeartMath
How to Sleep Better: Temperature, Light, EMFs & Sleep Science | Tara Youngblood
Victim of History or Master of Your Destiny? | Dr. John Demartini
The Crisis of Modern Masculinity: Manosphere, Success & Authenticity
How Chronic Pain Rewires the Brain and How to Heal Without Opioids
6/12 Live Les & Sara
You Don’t Have to Decline: The Truth About Aging & Pain | Eileen Kopsaftis
Vulnerability | Program Periodization | Weight Shift w/ Running | Preventing Muscle Loss | Carbs vs Fat | Nervous System Regulation
Getting Primal Through Food Cultivation and Preservation
Fix Your Neck, Fix Your Nervous System (And Your Health)
Scoliosis: Navigating the Twists and Turns of a Curved Spine