All Episodes

239. How Jaimie, a yoga and Pilates instructor and former bodybuilding competitor, stopped feeling like a fraud and started feeling like herself in 2 short months

238. Why Jordana left CrossFit after recurring injuries and has stayed consistent with BBM for 3.5 years

237. What it’s like to have a coach by your side while leaving a 20-year relationship, walking away from a 6-year business, and starting over at 41

236. How a 42-year-old mom of two girls lost 50+ pounds, reversed pre-diabetes, built a home gym, and got her sanity back after starting with life coaching instead of BBM

235. How a certified hand specialist built her own private practice through our work together while raising two daughters

234. A human resources executive with three adult children and grandchildren stays committed to training through years of work travel during her coaching journey with Monika since 2019

233. I built my amazing life from a series of bad ideas - Interview from Tim Drummond's Podcast

232. A book interview about the unseen and rarely discussed parts of Monika’s life and the mindset behind her high performance