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The Next Big Idea Daily — 929 episodes
What We Find When We Lose Our Way
What Kids Know That Grown-Ups Forget
How to Train Your Imagination
How to Think Before You Think
Money, Meaning, and the Trap of More
What Makes a Job Good?
Who Controls the Future of Democracy?
How to Build Wellbeing That Lasts
Your Brain's Propaganda Machine
The Power of Questions
Why Couples Clash Over Cash
The End of the World, in Two Scenarios
The Ordinary Things That Make Life Richer
Your Brain on Weather
How to Make Self-Discipline Feel Easy
Does Your Work Light You Up?
Designing a World That Fits Everyone
Think Less, Sleep More
The Hidden History of Data
The Toolkit for a Better Life
The Strange Power of Rituals
How to Stay Happy in a Collapsing World
Stop Waiting for Permission
The Hidden Price of Getting Better
Life at the Speed of Play
Flip Thinking: New Approaches to Solving Problems
How Courage Becomes Contagious
How to Keep Trying
Raising Kids in the Age of AI
What is Sex For?
No One Is Self-Made
Why Old People Are Winning
Therapy Nation: When the Cure Becomes the Culture
The Vaccine Paradox
The Career Advice Nobody Gave You
America's Unfinished Revolution
Who Are We, America?
In Defense of Sunlight
A New Vision for Midlife
Dad Brain: How Men Are Transformed by Fatherhood
Main Character Energy: How Screens Turn Us Into Spectators
When in Doubt, Reach Out: The Science of Social Connection
How to Read the Room: Mastering Body Language in Person and Online
How to Make Friends With the Voice in Your Head
The Secrets of Superteams
The Art of Withholding (And Why It Works)
AI Everywhere: How to Stay Human
Longevity Nation: Living Better in the Second Half
The Art of Pacing
Words That Work: The Science of Persuasion and Negotiation
The Places That Shape Us
Serve. Lead. Repeat.
Defying Destiny: Longevity, Epigenetics, and the Myth of “Fixed” Biology
Evolution’s Secret Weapon (and How to Use It)
Gold Fever, Land Rush
The Climate Change Survival Guide
Your Accent Tells a Story
Apple at 50 — and the War to Break Its Grip
How to Do Great Work When Everything's Changing
Sibling Science: Why Brothers, Sisters Shape Us for Life
Best Of: How Running Can Unlock the Life You Didn't Know You Had
Best Of: what Pain Can Teach Us
Best Of: The Protein Myth
Best Of: The Science of Fear - And How to Break Free From It
How to Build Something That Lasts
A Blueprint for Building an AI-Native Company
How an Entrepreneur Built a $500M Business by Having Fun
An Overachiever’s Guide to Letting Go
How “Small” Talk Can Add Up to a Big Life
How to Ignite Passion and Performance in Every Employee
Forget Left vs. Right. Here's What Really Drives the Supreme Court
How to Stay Steady When the World is Crazy
The Skill Nobody Teaches You: How to Not Know
Why Your Haircut Costs More Every Year (And Your TV Set Costs Less)
Lessons in Life, Loyalty and Leadership
You've Been Pooping All Wrong (And It's Affecting Your Brain)
You Have Time to Read War and Peace (Here's the Math)
The Workforce Is Aging. Here's Why That's Good News.
Five Rules for Getting Out of Your Own Way
Make It Easier to Do What Matters Most
The Tesla Playbook
The Mental Health Tricks That Actually Work (From Someone Who's Tried Everything)
How to Get Rich: Take the Long View
The Science of Tiny Habits: How Little by Little Becomes a Lot
Meganets and Megatrends
Why Your Life Feels Empty (And the Neuroscience Fix You Haven't Tried)
Why Your Doctor Gets It Wrong (and a Simple Shift That Would Fix It)
Your Brain Wants You to Be Happy
Secrets of the Starving Artist
Get Along, Get Ahead
Pain Isn't Just Physical. Here's the Neuroscience That Proves It.
AI Is Coming for Your Tasks, Not Your Job
The Emotion You're Most Ashamed of Is the One Worth Listening To
You're Not the Problem. Work Is.
The Art of Managing Risk
You're Not Experiencing Time. You're Building It.
Before You Quit, Listen to This
How to Disagree Without Turning It Into a Fight
Parenting in the Age of Infinite Temptation
When Did Everyone Become an Influener?
Why It’s Dangerous to Be Right Too Soon
Sweat More, Live Longer? The Case for Heat.
Most People Are Good. A Few Are Dangerous.
The Protein Myth: Why Our Favorite Nutrient Is Overhyped
More Energy and How to Get It
Why Smart People Stay Stuck (And How to Break Free)
How Energy Built Civilization, and Could Destroy It
The 5 Habits That Keep Your Brain Young
We're Living Through a Storytelling Revolution
What the Music You Love Says About You
The Science of Defiance (and Why You Need It)
Can a Text Message Reduce Crime?
Creativity Is a Habit, Not a Talent
The Myth of the Picky Child
What Can Animals Teach Us About Longevity?
The Surprising Power of Big Mistakes
What Pain Can Teach Us
Why the Universe Keeps Getting More Interesting
The Science of Oversharing: Why Revealing More Builds Trust
Was the War on Drugs the Worst Policy Failure in American History?
After Atheism: One Writer’s Search for Faith
The Hard Work of Loving Well
Space Babies and Martian Bones: How Leaving Earth Will Change Our Bodies
Your Relationship Habits Are Broken. The Fix Is Counterintuitive.
Cade Metz and Kevin Roose on the Rise of AI
What If We Fired All the Politicians?
How to Feel Loved: 5 Research-Based Mindsets That Work
What AI Can Teach You About Your Brain
You Don’t Find Meaning. You Design It.
To Sleep, Perchance To Dream
When You Were Born Matters More Than You Think
Your Relationship Isn't a Product. It's a Project.
Agile Is the New Smart
Your Meetings Suck. Here's How to Fix Them.
Finding Love (and Losing It)
The Neuroscience of Romantic Obsession
You Could Be Having Better Sex. Here’s How.
Your Guilt Isn’t a Personal Failure. It’s a System Problem.
The Case Against Personal Responsibility
Two Takes on Entrepreneurship
How to Have the Hard Conversations Before It’s Too Late
Art Is Not a Luxury. It’s Medicine.
Five Simple Ways to Build a Flourishing Life
How Great Ideas Happen
Why Bookstores Still Matter
Why You’ll Never Rise Above Your Self-Image
The Secret to a Life of Connection and Purpose
Why We Click: The Surprising Science of Human Connection
Excellence Starts With Curiosity
Embracing Creative Tensions to Solve Your Toughest Problems
We’re Teaching American History All Wrong
How Not to Die (According to an ER Doctor)
Life Changes You. The Question Is How.
Why the Five-Day Workweek No Longer Makes Sense
How to Solve Problems Before They Happen
Your Self-Discipline Isn’t the Problem
What If Laughing More Made You Better at Everything?
The One Human Need That Explains (Almost) Everything
Six Simple Rules for a Long and Healthy Life
How to Navigate Your Career in Uncertain Times
The Impact of Alcohol on Our Bodies and Culture
Forget Self-Improvement. Try This Instead in 2026.
Why a Tough Childhood Might Help Some Kids Survive
New Year, Same Patterns? Here’s Why That’s OK.
A Spy's Guide to Parenting
What Is Capitalism?
Are You Smarter Than a Plant?
The Heart of Entrepreneurship
How to Navigate Life's Transitions
What Kind of American Are You?
This Episode Will Change Every Breath You Take
A Starter Kit to Make Your Finances Bulletproof
An Exercise in Uncertainty and a Memoir of a Life Interrupted
The Power of Being Alone: Why Solitude Is Good for You
You’re Working Hard. You’re Still Stuck. Here’s Why.
The Surprising Science of Pets
Here's How to Get Lucky
How to Spot a Swindler
The Weird Force That May Well Kill You
You're a Hypocrite, But That's OK
The Simple Shift That Reduces Stress and Increases Freedom
Your Life Could Use a Little More Danger
The Story of Depression
How to Break Up With Your Car
Where Intelligence Really Comes From
Want to Lead Better? Stop Being So Authentic.
Leading the Future of AI-Enhanced, On-Demand Work
Better Living Through Mindfulness
Your Thanksgiving Table Is Missing Something
How Running Can Unlock the Life You Didn’t Know You Had
Why Talent Isn’t Enough: The Surprising Habits of Thriving Teams
The Neuroscience of Loneliness: Why Your Brain Needs Real Connection
How to Grow Old
The Art of Spending Money (Without Losing Your Mind)
Strong Floor, No Ceiling: A New American Dream
The Sentence That Built a Nation, According to Walter Isaacson
Stop Complaining About Gen Z. Start Leading Them.
Living in the Shadow of AI
We Are Eating the Earth
The Science of Fear—and How to Break Free From It
Are We Wired for War?
How to Be Bold
Let's Get Weird
How Will AI Transform Our Politics?
Everything You've Ever Wanted to Know About Food (But Were Afraid to Ask)
Why You Should Talk to Your Pet
Jim Cramer Says You Can Make Money in Any Market
How Everyday Communication Connects and Shapes Us
Why Does Everything Online Suck Now?
5 Lessons the Dying Can Teach Us About Living Well
How to Stop Negative Self-Talk from Running Your Team
Stop Trying to Optimize Your Life
Are You Cult Curious?
If the Economy’s So Good, Why Do We All Feel So Broke?
Digital Exhaustion: How to Reclaim Your Energy in an Always-On World
Your Attention Is Being Hijacked. Here’s How to Take It Back.
How to Build a Company That Lasts 100 Years
What Kind of Mood Are You In?
The World’s Changing Fast. Here's How to Keep Up.
The Simple Formula for a Longer, Healthier Life
How to Live and Lead by Your Core Values
Multitasking Is a Lie. Delight Is a Superpower.
Never Not Working
The Hidden Logic of Your Emotions
The Real Secret to Wealth? Think Long, Not Fast.
You’re Not Traumatized. You’re Human
You’re Thinking About the Future All Wrong
Do We Live in a Multiverse?
You're Being Manipulated. Here's How to Fight Back.
Money Lessons from the Presidents
5 Things Only a Terrible Boss Can Teach You
How Common Knowledge Rules the World
How to Make AI Work for You
Fear is Your Co-Pilot
The Science Behind Your Need to Please
Five Timeless Lessons for Building Riches and Joy
We’re All Hallucinating. That’s a Good Thing.
Is Earth Exceptional?
Big Food Is Making Us Sick — and Getting Rich Doing It
We Need to Talk About Disney Adults
You and We: A Leadership Call for Overcoming Divides in a Polarized World
The A.I. Will See You Now: Why Your Doctor's Days Are Numbered
Introducing 'Totally Booked with Zibby'
How to Make Friends and Keep Them
Ambition Won’t Save You—Purpose Will
When Good People Make Bad Teams
5 Aztec Secrets for a More Rooted, Resilient Life
The Dirtbag Billionaire Who Gave It All Away
The Lives and Labor Behind One Plate of Food
The New Rules of Productivity
The Most Dangerous Animal on Earth? The One That Forgot It’s an Animal.
What Happens When AI Outsmarts Us?
How to Turn Anxiety Into Your Superpower
Risk Forward
Here Comes The Sun. Just In Time.
Blame the Babies: How Infants Sparked Human Speech
Drowning in Meetings, Emails, and Chaos? There's a Better Way to Work.
There's Probably a Con Artist in Your Life Right Now. Here's How to Spot Them.
How to Work with Anyone (Even Difficult People)
Want to Make Better Decisions? Pretend You’re Someone Else.
The Hidden Cost of People-Pleasing
Want to Outsmart AI? Ask an Elite Soldier.
How to Run Your Life Like a Startup
How to Be a Long-Term Thinker in a Short-Term World
Anti-Aging Is Overrated. Joy Is the Real Fountain of Youth.
Money Isn’t Real—Here’s Why That Matters
That Little Voice in Your Head? It’s Smarter Than You Think.
Feel Like a Number? Learn How to Beat the System.
Reality Bites: Why Your Teeth Matter More Than You Think
Arguing About Politics Never Works. This Does.
Have a Head? Then You Should Understand Headaches.
Your Job Is Making You Sick
Why Your Teen Thinks You’re an Idiot
You Are More Powerful Than You Think
Want to Get Rich? Stop Taking Advice Meant for Millionaires.
Want Better Relationships and More Focus? Try This Two-Minute Practice
Why Your Team Sucks — And How to Fix It
Take a Nap
Mister Rogers' Enduring Lessons for Raising Great Kids
Are You a Bad Listener?
How We Evolved to Compete in a Cooperative World
The Radical Power of Enjoying Your Job
Your Doctor Might Be Ignoring What’s Making You Sick
The Elements of Meaningful Communication
The Surprising Truth About Shamans
Reclaim Your Physical Power. Transform Your Life.
Like, Get Over It Already
Human History on Drugs
The Pleasures of Suffering
Who Designed Design?
Ambition is a Trap. Here's How to Get Out.
Magic Is Real—And It’s Living in Your Computer
Your Life Plan Fell Apart. Now What?
Reclaiming the Lost Art of True Connection
Lean Learning
Your Brain Is Broken. So Why Can't Anyone Fix It?
Ideas Are Easy. Now Comes the Hard Part.
Your Brain on Revenge
No One Succeeds Alone
You’re Not Too Old. You’re Just Getting Started.
Your Brain Is Lying to You—And That's Actually Amazing
Ever Feel Like You Just Don’t Fit In?
How to Raise Great Kids in a Messed-Up World
Nobody's Normal
Work Less, Accomplish More
Six Minutes to End Civilization
Stop Being Bland. Start Being Memorable.
Sure, You're Smart — But What Kind of Smart?
Let's Get Touchy-Feely
Where’d My Money Go?
Unlock Your Inner Athlete
The Ultimate Brain Hack? Talking.
Where Were You During the AI Revolution?
The Power of Mimetic Desire in Everyday Life
No New Things
How Noise Took Over the World — and How We Can Take It Back
How Women Revolutionized Modern Friendship
The Five Mindsets Every Leader Needs to Master
How to Get a Good Night's Sleep
The One Leadership Skill That Matters Most
Is AI a Con?
The Neuroscience of Choice and Change
Five Rules for Living a More Creative Life
The Power of Strangers
What Cultures Around the World Can Teach You About Parenting
Taming the Molecule of More
Silicon Valley’s Crusade to Control the Fate of Humanity
The Psychology of Leadership
A Conservative Case for Liberal Education
The Ideological Brain
How to Live Forever. Well, Almost Forever.
The Navy SEAL Way to Turn Stress into Success
A Playbook for Building the Future
Raising Calm Kids in a World of Worry
The Strategic Genius of Taylor Swift
How to Fall in Love with Questions
How to Be Unforgettable
Are You Mentally Fit?
Bears!
Economic Cheat Codes for Life
Put Some Muscle Into It
The Only Job Search Advice You'll Ever Need
How to Be a Grown Up
Life Is Unpredictable. Here's How to Thrive Anyway.
On Privacy
Do You Have the 'Wild Courage' to Go After What You Want?
How to Bring Out the Best in Others — And Yourself
A Story of Psychiatric Treatment Resistance
Should We Turn Down the Sun?
Stop Letting Conflict Get the Better of You
How to Menopause
Why Are So Many Americans Behind Bars?
Unleash Your Inner Entrepreneur
Achieve Big Change With Small Acts
Who Invented Bitcoin?
A Journey Through Anxiety and the Body
Why Introverts Make the Best Networkers
Reinventing the American Dream
Do Elite Colleges Divide Us?
A Reporter Reflects on a Life Spent 'Chasing Hope'
Space Oddities
Do You Have the Explorer's Gene?
The Secret to Lasting Change
How to Love Better
Men, Women, and the Space Between Us
Do You Know How to Manage Up?
The Science and Promise of Personality Change
How to Find Your ‘Sleep Groove’
The Science of Conversation
A Guide to Living a Meaningful Life
How Neuroscience and Mysticism Can Unlock the Secrets of Consciousness
The Power Code
What Can AI Really Do?
Beyond Anxiety
How to Prepare for a Wildfire
Can Microdosing Enhance Your Health?
The Small Shifts That Lead to Big Change
Inside the Messy, Unstoppable Transition to EVs
The Key to a Good Diet
Think You’re Too Smart to Fall for a Scam? Think Again.
Can the Stress of Loss Be an Opportunity for Healing?
How Innovation Happens at Microsoft
How to Move from Surviving to Thriving
How Hollywood’s Biggest Flops Changed Film History
The Art of Healthy Arrogance
The Secrets of Successful Virtual Communication
Unlearning Bad Ideas About How to Be a Good Mom
How to Break Up With Your Phone
The Boys Are Not All Right
How to Help Your Kids Learn, Live, and Feel Better
Can You Upgrade Your Brain in 15 Minutes a Day?
It's Cool to Be Kind
Jay Shetty’s Rules of Love
Autonomy, Connection, and Why We Need Both to Find Happiness
How the Competition in Space Will Change Our World
Is Climate Change Messing With Your Brain?
The New Rules of Persuasion in Business and Life
Does AI Have Rights?
How Optimists Change the World, and How You Can Be One
We Can Win the Fight Against Climate Change. Here's How.
The Path to Inspired Leadership
What's Your Hidden Genius?
Technology Is Tearing Us Apart
How to Be Enough
The Transformative Power of Inclusion
The DOSE Effect
Throw Away Your Budget
Are Algorithms Controlling Your Mind?
Strategies for More Meaningful Connection
You Should Probably Buy Some Plants
How to Lead in a Fast-Changing World
Can We Settle Space? Should We?
How Americans Made the Black-White Wealth Gap
Public Speaking Made Simple
Pay the People!
How Neuroscience Is Rewriting the Story of Parenthood
Benjamin Franklin's Electric Mind
How to Build Extraordinary Wealth Buying Ordinary Businesses
Other People's Words
Should We Go Extinct?
Red, White, and Taboo: America's Sexual History
Custodians of Wonder
You Need an Editor
What You Learn From Losing Everything
Off the Grid Adventures with a Clueless Craftsman
Are We Living in an Age of Magical Overthinking?
Best Of: No-BS Secrets to Success
Best Of: How to Get Unstuck
Best Of: An Ugly Sweater’s Hidden Wisdom
Best Of: How Large-Scale Change Really Happens
Best Of: Anyone Can Become a Supercommunicator — Even You
Best Of: Awakening Wonder in an Anxious Age
A Curious History of the Gut
Can You Save Civilization by Getting Married?
What Do We Owe Animals?
Escaping the Toxic Productivity Trap
The Career Advice You Really Need
How to Winter
Are You Playing It Safe? Stop That.
"Playing from the Rough" by Jimmie James
The Surprising Biology of the Seven Deadly Sins
How to Be a Likeable Badass
A Woodworker's Guide to Life
Let's Talk About Sex, Baby
How the Cultural Instincts That Divide Us Can Help Bring Us Together
The Wellness Trap
How the James Webb Telescope Unlocked the Secrets of the Cosmos
Is Your Job a Good Fit?
The Wisdom and Wonder of Uncertainty
From Hot Takes to Handshakes: A Thanksgiving Survival Guide
Happiness That You Can Eat
What Would Socrates Do?
How to Find Work That Works for You
Is Marriage Still Relevant?
The Urban-Rural Divide Is Smaller Than You Think
How Economics Explains the World
A Brief History of the Female Body
How to Achieve Financial Freedom Without Sacrificing What Matters Most
Is Technology the World's Most Powerful Religion?
Mastering AI: A Survival Guide to Our Superpowered Future
Who We Are, How We Got Here, and Where We’re Going
A Doctor's Search for Humanity in Medicine
Your Journey to Financial Freedom
What We Miss in Our Pursuit of the Good Life
The Psychology Behind America's Political Divide
'The Art of Verbal Warfare' by Rik Smits
Can You Make Your Anxiety Work for You?
Women and the Fight to Build a Just Economy
Mastering the Art of Conscious Conversations
The Unsung Americans Who Changed the Course of History
Who Owns Your Face?
The Science of Paternal Potential
Seth Godin's Advice for Making Better Plans
Embrace Your Limitations and Make Time for What Counts
A Journey into the Heart of American Democracy
AI, ChatGPT, and the Race That Will Change the World
Your Stone Age Brain in the Screen Age
How to Manage Your Time Like a Lazy Genius
Rediscover Calm in a Chaotic World
How to Be a Happy High Achiever
Our Thousand-Year Struggle Over Technology and Prosperity
How to Transform Your Daily Grind and Achieve a Better Life
The Generations-Long Fight for Justice on Native Land
What if the Problem Isn’t Your Partner―It’s Stress?
How We Can Fix Our Waste and Heal Our World
Why Are We Obsessed With Human Origins?
How to Optimize Your Brain and Transform the Way You Work
How to Identify Energizers, Creatives, and Winners Around the World
Life Lessons From Kierkegaard
How to Make the Most Consequential Decision in the World
Inside the Mind of Volodymyr Zelensky
Living in Sync with Your Inner Clock
A Guide to Finding Fulfillment in Work and Life
The Science of Human Possibilities
How Corporations Get Rich off America’s Poor
The Horse: A Galloping History of Humanity
Answers to the Big Questions of Midlife
Sell Like A Spy
Stories From the Best of Humanity
Why Public Schools Are Worth Fighting For
Create Extraordinary Places that Bring People Together
How to Pay Attention in a Distracted World
How to Unleash Curiosity, Improvisation and Intuition at Work
How to Find the Silver Linings Even on Your Darkest Days
How Our Culture Enables Misbehaving Men
How to Live Future Ready
How to Make Social Media Less Polarizing
The Purpose-Fueled Formula for Sustainable Success
Hope for Cynics
Nicholas Kristof on a Life in Journalism
Die Hot with a Vengeance
The Unexpected Magic of Caring for Others
The Disciplines of Strategic Thinking
A Philosopher’s Guide to the Good Life
Is Modern Masculinity Holding Men Back?
The Stoic Path to Wealth
Life and Death Decisions in Post-Roe America
Dream First, Details Later
Use Nature's Playbook to Energize Your Brain, Spark Ideas, and Ignite Action
The Truth About Immigration
Are You Hardwired for Happiness?
Sex, God, and the Brain
How to Get Noticed at Work for All the Right Reasons
Becoming the Parent Your Kids Deserve
How Toxic Beauty Culture Harms Women
Will We Merge With AI? Ray Kurzweil Thinks So.
Can We Cure Grief?
The Truth You Need to Succeed
The Elastic Limits of Human Performance
Do Hard Things
Women in Sports Are Shaping the Future of Feminism
How to Stay Rad as You Grow Old
An Olympian’s Guide to Chasing Dreams and Befriending Pain
How Trust Works
How to Be a Citizen
The Invention of Reality TV
A New Framework for Understanding Addiction
How to Thrive in a World That's Constantly Changing
The World Gets Happiness Wrong. Here's How to Get It Right.
Free Speech in an Age of Rage
Triumph of the Yuppies
Why Some Startups Change the Future
How to Make It to the End with No Regrets
What Loners, Outcasts, and the Misunderstood Can Teach Us About Creativity
Democracy in Retrograde
"The Presidents and the People" by Corey Brettschneider
A Better Way of Thinking About Medicine and Healing
Mastering the Art of Changing Minds
The Power of Connection in a Fractured World
A Journey From White Nationalism to Antiracism
Myths Shaped America. Now They've Brought Us to the Brink of Crisis.
A Scientist's Path from Grief to Wonder
Can You Become Immune to Burnout?
How Something Comes From Nothing
What Would Ben Franklin Do?
The 40,000-Year Story of Animals and Us
Can Psychedelics Cure the Most Severe Pain Disorders?
How to Save Human Ability in the Age of AI
Practical Optimism
How Debate Teaches Us to Listen and Be Heard
How AI Will Revolutionize Education (and Why That's a Good Thing)
The Scientific Secrets of Building a Strong Social Network
Is Your Work Worth It?
Bianca Bosker Ventures Into the Art World
How Stories, Statistics, and Studies Exploit Our Biases
A Black Physician Reckons with Racism in Medicine
A Neurotoolkit for Creating Lasting Change
How the Science of Personality Can Help You Make Better Business Decisions
We Live in a Tame World. Here's How to Find the Wild.
Can Big Tech Be Contained?
Finding for the Good in Bad English
The Surprising Connection Between Metabolism and Limitless Health
What if Innovation Isn’t All It’s Cracked Up To Be?
How Outdoor Adventure Improves Our Lives as We Age
How America Weaponized the World Economy
The Mysterious Anomalies Challenging Our Understanding of the Universe
The Peril and Promise of Medicinal Psychedelics
Time Management Tips From Google’s Productivity Expert
The Science of Personality Change
"Wealth Supremacy: How the Extractive Economy and the Biased Rules of Capitalism Drive Today’s Crises" by Marjorie Kelly
The Inside Story of Presidents in Crisis
How to Soothe Your Body and Mind in Minutes
How to Ask Better Questions
Corporate Crimes, Backdoor Bailouts, and the Death of Freedom
A Brief History of Intelligence
How Small Actions Can Have a Big Impact
No-BS Secrets to Success
What 20th Century Anarchy Can Teach Us About Contemporary Polarization
A Perfectionist's Guide to Losing Control
What a CBS News Correspondent Saw on the Front Lines of the Climate Crisis
Can Big Tech Be Reined In?
When Extreme Wellness Causes Real Damage
Are You Suffering From Microstress?
Forget Habits. You Need Rituals.
Frank Bruni Examines Our Age of Grievance
Humans and Octopuses Are More Alike Than You Think
"The Twentysomething Treatment: A Revolutionary Remedy for an Uncertain Age" by Meg Jay
"A Healthy State of Panic: Follow Your Fears to Build Wealth, Crush Your Career, and Win at Life" by Farnoosh Torabi
"Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life" by John Miles
"The Power of Ethics: How to Make Good Choices in a Complicated World" by Susan Liautaud
"How Sex Changed the Internet and the Internet Changed Sex: An Unexpected History" by Samantha Cole
"The Stoic Mindset: Living the Ten Principles of Stoicism" by Mark Tuitert
"The Generous Leader: 7 Ways to Give of Yourself for Everyone’s Gain" by Joe Davis
"This Beauty: A Philosophy of Being Alive" by Nick Riggle
“Nuclear War: A Scenario” by Annie Jacobsen
"Catastrophe Ethics: How to Choose Well in a World of Tough Choices" by Travis Rieder
"Extra Life: A Short History of Living Longer" by Steven Johnson
"Unlearning Silence: How to Speak Your Mind, Unleash Talent, and Live More Fully" by Elaine Lin Hering
"Which Way Is North: A Creative Compass for Makers, Marketers, and Mystics" by Will Cady
"The Ancient Art of Thinking For Yourself: The Power of Rhetoric in Polarized Times" by Robin Reames
"The Return of Great Powers: Russia, China, and the Next World War" by Jim Sciutto
"Anxious Eaters: Why We Fall for Fad Diets" by Janet Chrzan & Kima Cargill
"The Great Money Reset: Change Your Work, Change Your Wealth, Change Your Life" by Jill Schlesinger
"The Way Home: Discovering the Hero's Journey to Wholeness at Midlife" by Ben Katt
"Our Biggest Fight" by Frank H. McCourt Jr. & Michael J. Casey
"The Age of Magical Overthinking: Notes on Modern Irrationality" by Amanda Montell
"The Neuroscience of You: How Every Brain Is Different and How to Understand Yours" by Chantel Prat
"The Friction Project" by Huggy Rao and Robert Sutton
"Tightwads and Spendthrifts: Navigating the Money Minefield in Real Relationships" by Scott Rick
"Possible: How We Survive (and Thrive) in an Age of Conflict" by William Ury
"Says Who?: A Kinder, Funner Usage Guide for Everyone Who Cares About Words" by Anne Curzan
"The Country of the Blind: A Memoir at the End of Sight" by Andrew Leland
"Cultures of Growth" by Mary C. Murphy
"Languishing: How to Feel Alive Again in a World That Wears Us Down" by Corey Keyes
"Women Money Power: The Rise and Fall of Economic Equality" by Josie Cox
"The 100 Trillion Dollar Wealth Transfer: How the Handover from Boomers to Gen Z Will Revolutionize Capitalism" by Ken Costa
Is It Possible to Cheat Death?
How to Turn Anxiety Into Your Superpower
"Think Remarkable: 9 Paths to Transform Your Life and Make a Difference" by Guy Kawasaki
"Indivisible: How to Forge Our Differences into a Stronger Future" by Denise Hamilton
"The Perfect Story: How to Tell Stories that Inform, Influence, and Inspire" by Karen Eber
"How Does That Make You Feel?: Everything You (N)ever Wanted to Know About Therapy" by Joshua Fletcher
"Slow Productivity" by Cal Newport
"The Other Significant Others" by Rhaina Cohen
How to Dismantle Gender Bias in the Workplace
"Sentience: The Invention of Consciousness" by Nicholas Humphrey
A Celebrated ER Doctor's Guide to Better Listening
"Four Thousand Weeks: Time Management for Mortals" by Oliver Burkeman
What Peggy Orenstein Learned About Life by Making the World's Ugliest Sweater
Why Hasn't America Put a Woman in the White House?
"Her Space, Her Time: How Trailblazing Women Scientists Decoded the Hidden Universe" by Shohini Ghose
Why Do We Remember?
"Learned Excellence: Mental Disciplines for Leading and Winning from the World's Top Performers" by Eric Potterat & Alan Eagle
"The Life Brief: A Playbook for No-Regrets Living" by Bonnie Wan
"Of Greed and Glory: In Pursuit of Freedom for All" by Deborah G. Plant
Anyone Can Become a Supercommunicator — Even You
"Digital Madness: How Social Media Is Driving Our Mental Health Crisis—and How to Restore Our Sanity" by Nicholas Kardaras
Geeks of the World, Unite!
How to Use Emotional Intelligence to Perform Your Best
"The Survivors of the Clotilda" by Hannah Durkin
The Nuclear Threats of the 21st Century
Are You Addicted to Drama? This Will Help
How the Best in the World Reverse Engineer Success
‘Humankind’ Makes the Case That We Are Wired for Happiness
How to Build a Just Economy
Make Your Relationships Great This Valentine's Day
Can One Therapy Session Transform Your Mental Health?
Leadership Advice From One of Silicon Valley's First Female Black CEOs
Why Life Gets Better With Age
"Madness: Race and Insanity in a Jim Crow Asylum" by Antonia Hylton
How the Moon Inspired Religion, Science, and Our Political System
What Diabetes Tells Us About Medical Blindspots
Want To Be a Great Leader? Try Cultivating a Co-Creation Mindset
"Goodbye, Perfect: How to Stop Pleasing, Proving, and Pushing for Others… and Live For Yourself" by Homaira Kabir
"The Myth That Made Us How False Beliefs about Racism and Meritocracy Broke Our Economy (and How to Fix It)" by Jeff Fuhrer
"Free Will: An Opinionated Guide" by Alfred R. Mele
"Nobility in Small Things: A Surgeon's Path" by Craig Smith
"Cues: Master the Secret Language of Charismatic Communication" by Vanessa Van Edwards
"Seek: How Curiosity Can Transform Your Life and Change the World" by Scott Shigeoka
"How Minds Change: The Surprising Science of Belief, Opinion, and Persuasion" by David McRaney
"The Perennials: The Megatrends Creating a Postgenerational Society" by Mauro Guillén
"Moving On Doesn't Mean Letting Go: A Modern Guide to Navigating Loss" by Gina Moffa
"All In: How Great Leaders Build Unstoppable Teams" by Mike Michalowicz
"The Good Life Method: Reasoning Through the Big Questions of Happiness, Faith, and Meaning" by Meghan Sullivan & Paul Blaschko
"Glad We Met: The Art and Science of 1:1 Meetings" by Steven G. Rogelberg
"Determined: A Science of Life Without Free Will" by Robert Sapolsky
"Beyond Longevity: A Proven Plan for Healing Faster, Feeling Better, and Thriving at Any Age" by Jason Prall
"Gray Areas: How the Way We Work Perpetuates Racism and What We Can Do to Fix It" by Adia Harvey Wingfield
"I Didn't Do the Thing Today: Letting Go of Productivity Guilt" by Madeleine Dore
"On the Brink of Utopia: Reinventing Innovation to Solve the World's Largest Problems" by Thomas Ramge & Rafael Laguna de la Vera
"Ours Was the Shining Future: The Story of the American Dream" by David Leonhardt
"Project UnLonely: Healing Our Crisis of Disconnection" by Jeremy Nobel
"Head & Heart: The Art of Modern Leadership" by Kirstin Ferguson
"Uncertain: The Wisdom and Wonder of Being Unsure" by Maggie Jackson
"What the Taliban Told Me" By Ian Fritz
"Nuts and Bolts: Seven Small Inventions That Changed the World (in a Big Way)" by Roma Agrawal
"Sweat: A History of Exercise" by Bill Hayes
Best Of: How to Excel When Everything Is Changing (with Brad Stulberg)
Best Of: Arthur C. Brooks and Oprah Winfrey
Best Of: Rainn Wilson ("The Office") on Why We Need a Spiritual Revolution
Best Of: Shankar Vedantam on the Power and Paradox of the Self-Deceiving Brain
Best Of: How to Find Balance in the Age of Indulgence (with Anna Lembke)
Best Of: Amy Edmondson on the Science of Failing Well
"Needy: How to Advocate for Your Needs and Claim Your Sovereignty" by Mara Glatzel
"How We Ended Racism: Realizing a New Possibility in One Generation" by Justin Michael Williams & Shelly Tygielski
"Same as Ever: A Guide to What Never Changes" by Morgan Housel
"Enchantment: Awakening Wonder in an Anxious Age" by Katherine May
"The Phoenix Economy Work, Life, and Money in the New Not Normal" by Felix Salmon
"Reasons Not to Worry: How to Be Stoic in Chaotic Times" by Brigid Delaney
"System Error: Where Big Tech Went Wrong and How We Can Reboot" by Rob Reich, Mehran Sahami & Jeremy M. Weinstein
"Starstruck: A Memoir of Astrophysics and Finding Light in the Dark" by Sarafina El-Badry Nance
"How Not to Age: The Scientific Approach to Getting Healthier as You Get Older" by Michael Greger
"Strategic: The Skill to Set Direction, Create Advantage, and Achieve Executive Excellence" by Rich Horwath
"How the Talmud Can Change Your Life: Surprisingly Modern Advice from a Very Old Book" by Liel Leibovitz
"We, the Data Human Rights in the Digital Age" by Wendy H. Wong
"Fool Proof: How Fear of Playing the Sucker Shapes Our Selves and the Social Order—and What We Can Do About It" by Tess Wilkinson-Ryan
"Burn Rate: Launching a Startup and Losing My Mind" by Andy Dunn
"Awaken Your Genius: Escape Conformity, Ignite Creativity, and Become Extraordinary" by Ozan Varol
"The First Rule of Mastery: Stop Worrying about What People Think of You" by Michael Gervais
"Apprentice Nation: How the 'Earn and Learn' Alternative to Higher Education Will Create a Stronger and Fairer America" by Ryan Craig
"Is Math Real?: How Simple Questions Lead Us to Mathematics’ Deepest Truths" by Eugenia Cheng
"The Age-Proof Brain: New Strategies to Improve Memory, Protect Immunity, and Fight Off Dementia" by Marc Milstein
"How Work Works: The Subtle Science of Getting Ahead Without Losing Yourself" by Michelle P. King
"How to Calm Your Mind: Finding Presence and Productivity in Anxious Times" by Chris Bailey
"Conflicted: How Productive Disagreements Lead to Better Outcomes" by Ian Leslie
"The Canceling of the American Mind: Cancel Culture Undermines Trust and Threatens Us All—But There Is a Solution" by Greg Lukianoff & Rikki Schlott
"Your Brain on Art: How the Arts Transform Us" by Susan Magsamen & Ivy Ross
"Quitting: A Life Strategy: The Myth of Perseverance—and How the New Science of Giving Up Can Set You Free" by Julia Keller
"Sensitive: The Hidden Power of the Highly Sensitive Person in a Loud, Fast, Too-Much World" by Jenn Granneman & Andre Sólo
"Big Bets: How Large-Scale Change Really Happens" by Rajiv Shah
"The Experience Machine: How Our Minds Predict and Shape Reality" by Andy Clark
"I'm So Effing Hungry: Why We Crave What We Crave — and What to Do About It" by Amy Shah
"The Deadline Effect: How to Work Like It's the Last Minute ― Before the Last Minute" by Christopher Cox
"The Power of Wonder: The Extraordinary Emotion That Will Change the Way You Live, Learn, and Lead" by Monica C. Parker
"The Chaos Machine: The Inside Story of How Social Media Rewired Our Minds and Our World" by Max Fisher
"Evolutionary Intelligence: How Technology Will Make Us Smarter" by W. Russell Neuman
"Dopamine Nation: Finding Balance in the Age of Indulgence" by Anna Lembke
"Clear Thinking: Turning Ordinary Moments into Extraordinary Results" by Shane Parrish
"It's Not Me, It's You: Break the Blame Cycle. Relationship Better" by John Kim & Vanessa Bennett
"Influence Is Your Superpower: The Science of Winning Hearts, Sparking Change, and Making Good Things Happen" by Zoe Chance
"The Identity Trap: A Story of Ideas and Power in Our Time" by Yascha Mounk
"Your Life Depends On It: What You Can Do to Make Better Choices About Your Health" by Talya Miron-Shatz
"Number Go Up: Inside Crypto's Wild Rise and Staggering Fall" by Zeke Faux
"Never Enough: When Achievement Culture Becomes Toxic-and What We Can Do About It" by Jennifer Breheny Wallace
"The Soul of Civility: Timeless Principles to Heal Society and Ourselves" by Alexandra Hudson
"Win Every Argument: The Art of Debating, Persuading, and Public Speaking" by Mehdi Hasan
"Why We Forget and How To Remember Better: The Science Behind Memory" by Andrew E. Budson & Elizabeth A. Kensinger
"Anatomy of a Breakthrough: How to Get Unstuck When It Matters Most" by Adam Alter
S37 E5: "Choose Your Story, Change Your Life: Silence Your Inner Critic and Rewrite Your Life from the Inside Out" by Kindra Hall
S37 E4: "The Coming Wave: Technology, Power, and the Twenty-first Century's Greatest Dilemma" by Mustafa Suleyman
S37 E3: "A World Without Email: Reimagining Work in an Age of Communication Overload" by Cal Newport
S37 E2: "Rethinking Intelligence: A Radical New Understanding of Our Human Potential" by Rina Bliss
S37 E1: "Master of Change: How to Excel When Everything Is Changing – Including You" by Brad Stulberg
S36 E5: "Dedicated: The Case for Commitment in an Age of Infinite Browsing" by Pete Davis
S36 E4: "How to Raise Kids Who Aren't Assholes: Science-Based Strategies for Better Parenting—From Tots to Teens" by Melinda Wenner Moyer
S36 E3: "The World Behind the World: Consciousness, Free Will, and the Limits of Science" by Erik Hoel
S36 E2: "The Right Call: What Sports Teach Us About Work and Life" by Sally Jenkins
S36 E1: "Think Faster, Talk Smarter: How to Speak Successfully When You're Put on the Spot" by Matt Abrahams
S35 E2: "Drama Free: A Guide to Managing Unhealthy Family Relationships" by Nedra Glover Tawwab
S35 E4: "Longpath: Becoming the Great Ancestors Our Future Needs – An Antidote for Short-Termism" by Ari Wallach
S35 E3: "Misbelief What Makes Rational People Believe Irrational Things" by Dan Ariely
S35 E2: "Random Acts of Medicine: The Hidden Forces That Sway Doctors, Impact Patients, and Shape Our Health" by Anupam B. Jena & Christopher Worsham
S35 E1: "Right Kind of Wrong: The Science of Failing Well" by Amy Edmondson
S34 E5: "The Perfection Trap: Embracing the Power of Good Enough" by Thomas Curran
S34 E4: "The Sum of Us: What Racism Costs Everyone and How We Can Prosper Together" by Heather McGhee
S34 E3: "Useful Delusions: The Power and Paradox of the Self-Deceiving Brain" by Shankar Vedantam & Bill Mesler
S34 E2: "Humor, Seriously: Why Humor Is a Secret Weapon in Business and Life" by Jennifer Aaker and Naomi Bagdonas
S34 E1: "Lead Like a Marine: Run Towards a Challenge, Assemble Your Fireteam, and Win Your Next Battle" by John Warren & John Thompson
S33 E5: "Build the Life You Want" by Arthur C. Brooks and Oprah Winfrey
S33 E4: "Our Tribal Future: How to Channel Our Foundational Human Instincts into a Force for Good" by David R. Samson
S33 E3: "High Conflict: Why We Get Trapped and How We Get Out" by Amanda Ripley
S33 E2: "Psych: The Story of the Human Mind" by Paul Bloom
S33 E1: "Hidden Genius: The Secret Ways of Thinking That Power the World’s Most Successful People" by Polina Marinova Pompliano
S32 E5: "No Ordinary Assignment: A Memoir" by Jane Ferguson
S32 E4: "Soul Boom: Why We Need a Spiritual Revolution" by Rainn Wilson
S32 E3: "Think Again: The Power of Knowing What You Don't Know" by Adam Grant
S32 E2: "Fit Nation The Gains and Pains of America’s Exercise Obsession" by Natalia Mehlman Petrzela
S32 E1: "The Manager's Handbook: Five Simple Steps to Build a Team, Stay Focused, Make Better Decisions, and Crush Your Competition" by David Dodson
S31 E5: “Beginners: The Joy and Transformative Power of Lifelong Learning” by Tom Vanderbilt
S31 E4: "On Disinformation: How to Fight for Truth and Protect Democracy" By Lee McIntyre
S31 E3: "Imaginable: How to See the Future Coming and Feel Ready for Anything―Even Things That Seem Impossible Today" by Jane McGonigal
S31 E2: "Remember: The Science of Memory and the Art of Forgetting" by Lisa Genova
S31 E1: "The Leap to Leader: How Ambitious Managers Make the Jump to Leadership" by Adam Bryant
S30 E5: "A Pity Party Is Still a Party: A Feel-Good Guide to Feeling Bad" by Chelsea Harvey Garner
S30 E4: "The Heat Will Kill You First: Life and Death on a Scorched Planet" by Jeff Goodell
S30 E3: "How to Think like a Philosopher: Twelve Key Principles for More Humane, Balanced, and Rational Thinking" by Julian Baggini
S30 E2: "Why We Need to Be Wild: One Woman's Quest for Ancient Human Answers to 21st Century Problems" by Jessica Carew Kraft
S30 E1: "Gonzo Capitalism: How to Make Money in An Economy That Hates You" by Chris Guillebeau
S29 E5: "A Minute to Think: Reclaim Creativity, Conquer Busyness, and Do Your Best Work" by Juliet Funt
S29 E4: "Thoreau's Axe: Distraction and Discipline in American Culture" (Caleb Smith)
S29 E3: "Brainhacker: Master Memory, Focus, Emotions, and More to Unleash the Genius Within" by Dave Farrow
S29 E2: "Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most" by Cassie Holmes
S29 E1: “Stolen Focus: Why You Can't Pay Attention—and How to Think Deeply Again” by Johann Hari
Encore: Plan on Fridays (Laura Vanderkam)
Encore: Effortful Before Effortless (Laura Vanderkam)
Encore: Take One Night for Yourself (Laura Vanderkam)
Encore: Have One Big Adventure and One Little Adventure (Laura Vanderkam)
Encore: You Need a Bedtime (Laura Vanderkam)
S28 E5: How To Say No To Pushy Askers (Vanessa Patrick)
S28 E4: Use a Cost-Benefit Framework To Decipher the Asks That Come Your Way (Vanessa Patrick)
S28 E3: Master the Art of Empowered Refusal (Vanessa Patrick)
S28 E2: Say “I Don’t,” Not “I Can’t" (Vanessa Patrick)
S28 E1: Why Do You Say “Yes” When You Want to Say “No”? (Vanessa Patrick)
S27 E5: “Farsighted: How We Make the Decisions That Matter the Most” by Steven Johnson
S27 E4: “Money and Love: An Intelligent Roadmap for Life’s Biggest Decisions” by Myra Strober & Abby Davisson
S27 E3: "The Art of Clear Thinking: A Stealth Fighter Pilot's Timeless Rules for Making Tough Decisions" by Hasard Lee
S27 E2: "The Elements of Choice: Why the Way We Decide Matters" by Eric Johnson
S27 E1: “Quit: The Power of Knowing When to Walk Away” by Annie Duke
S26 E5: Make Present-Day Sacrifices Feel Easier To Undertake (Hal Hershfield)
S26 E4: Add Constraints to Your Future Behavior (Hal Hershfield)
S26 E3: Make Your Future Self Seem Closer (Hal Hershfield)
S26 E2: The Better You Know Your Future Self, the Better Your Long-Term Decisions Will Be (Hal Hershfield)
S26 E1: Your Future Self Is an Entirely Different Person (Hal Hershfield)
S25 E5: Surf When You Can (Brett Crozier)
S25 E4: Play Small Ball (Brett Crozier)
S25 E3: Focus on the Closest Alligator (Brett Crozier)
S25 E2: Pull Like a Clydesdale (Brett Crozier)
S25 E1: Never Turn Down an Espresso (Brett Crozier)
S24 E5: "Friendship in the Age of Loneliness: An Optimist's Guide to Connection” by Adam Smiley Poswolsky
S24 E4: “Awe: The New Science of Everyday Wonder and How It Can Transform Your Life” by Dacher Keltner
S24 E3: "How to Prepare for Climate Change" by David Pogue
S24 E2: “Ice: From Mixed Drinks to Skating Rinks—a Cool History of a Hot Commodity” by Amy Brady
S24 E1: “Raw Dog: The Naked Truth About Hot Dogs” by Jamie Loftus
S23 E5: The Prosperity Trap (Ben Ansell)
S23 E4: The Security Trap (Ben Ansell)
S23 E3: The Solidarity Trap (Ben Ansell)
S23 E2: The Equality Trap (Ben Ansell)
S23 E1: The Democracy Trap (Ben Ansell)
S22 E5: Take the Scenic Route and Give Yourself Grace at the Finish Line (Shelby Stanger)
S22 E4: Use Humor to Deflate Fear (Shelby Stanger)
S22 E3: Map Your Trail, but Start as Soon as You Can (Shelby Stanger)
S22 E2: Have a Strong Why (Shelby Stanger)
S22 E1: A Little Adventure Can Go a Long Way (Shelby Stanger)
S21 E5: We Mistake Information for Intimacy (Marcus Collins)
S21 E4: The World Is Culturally Constructed (Marcus Collins)
S21 E3: Our Approach to Market Segmentation Needs an Upgrade (Marcus Collins)
S21 E2: The Future of Brands Will Be Communal (Marcus Collins)
S21 E1: There's No Greater Force Than Culture (Marcus Collins)
S20 E5: Diversify Your Identity Beyond Work (Simone Stolzoff)
S20 E4: Define What Good Enough Means to You (Simone Stolzoff)
S20 E3: Be a Satisficer Not a Maximizer (Simone Stolzoff)
S20 E2: Value Time, Not Money (Simone Stolzoff)
S20 E1: How to Reclaim Life From Work (Simone Stolzoff)
S19 E5: You Only Know What You Make (Tiago Forte)
S19 E4: Prune the Good to Surface the Great (Tiago Forte)
S19 E3: Diverge Before You Converge (Tiago Forte)
S19 E2: Think Small (Tiago Forte)
S19 E1: Capture the Insights All Around You (Tiago Forte)
S18 E5: Optimize Your Regrets (Daniel Pink)
S18 E4: Science Offers a Systematic Way To Deal With Our Regrets (Daniel Pink)
S18 E3: To Understand What People Regret, Look Beneath the Surface (Daniel Pink)
S18 E2: Done Right, Regret Makes Us Better (Daniel Pink)
S18 E1: Regret Is Universal (Daniel Pink)
S17 E5: We Find Ourselves Through Connecting With Others (Sharon Salzberg)
S17 E4: Cultivating Positive States Creates Resilience (Sharon Salzberg)
S17 E3: Loving Presence Transforms Our Relationship With Painful Emotions (Sharon Salzberg)
S17 E2: Happiness Isn’t Where You Thought It Would Be (Sharon Salzberg)
S17 E1: Contraction Limits Creativity and Connection (Sharon Salzberg)
S16 E5: The Most Durable Habits Are Elastic (Katy Milkman)
S16 E4: You Might Want to Form an Advice Club (Katy Milkman)
S16 E3: The Enjoyable Path Is Better Than the Effective One (Katy Milkman)
S16 E2: Use Fresh Starts to Kick-Start Change (Katy Milkman)
S16 E1: To Make a Change, Plan a Tailored Attack (Katy Milkman)
S15 E5: You Will Botch It (Matt Croasmun & Ryan McAnnally-Linz)
S15 E4: The Good Life Is Not a Buffet (Matt Croasmun & Ryan McAnnally-Linz)
S15 E3: You Can’t Tackle the Big Question All at Once (Matt Croasmun & Ryan McAnnally-Linz)
S15 E2: Lean Into Disagreement (Matt Croasmun & Ryan McAnnally-Linz)
S15 E1: Not Everything You Want Is Worth Wanting (Matt Croasmun & Ryan McAnnally-Linz)
S14 E5: All Behavior Is Functional (Britt Frank)
S14 E4: There Is No Such Thing as Self-Sabotage (Britt Frank)
S14 E3: Mental Health Is a Physical Process (Britt Frank)
S14 E2: Motivation Is Not a Mindset Issue (Britt Frank)
S14 E1: We Need Anxiety (Britt Frank)
S13 E5: Plan on Fridays (Laura Vanderkam)
S13 E4: Effortful Before Effortless (Laura Vanderkam)
S13 E3: Take One Night for Yourself (Laura Vanderkam)
S13 E2: Have One Big Adventure and One Little Adventure (Laura Vanderkam)
S13 E1: You Need a Bedtime (Laura Vanderkam)
S12 E5: Build Bridges — and Keep Them Up (Mónica Guzmán)
S12 E4: Ask How, Not Why (Mónica Guzmán)
S12 E3: We Don’t See With Our Eyes, But With Our Whole Lives (Mónica Guzmán)
S12 E2: We Need To Get Curious About Each Other, With Each Other (Mónica Guzmán)
S12 E1: We’re So Divided, We’re Blinded (Mónica Guzmán)
S11 E5: Do the Obvious Things That Bring Happiness (Seth Stephens-Davidowitz)
S11 E4: Increase Your Luck Surface Area (Seth Stephens-Davidowitz)
S11 E3: What the Data Says About Getting Rich (Seth Stephens-Davidowitz)
S11 E2: The Secret to Raising Great Kids (Seth Stephens-Davidowitz)
S11 E1: Focus On Psychological Traits When Dating (Seth Stephens-Davidowitz)
S10 E5: Hindsight Bias Is Powerful (David Myers)
S10 E4: Differences Seize Our Attention (David Myers)
S10 E3: We Often Fear the Wrong Things (David Myers)
S10 E2: The Happy Power of Micro-Friendships (David Myers)
S10 E1: Our Expressions and Actions Are Self-Revealing (David Myers)
S9 E5: Boxing, Dancing and Connecting (Adam Gopnik)
S9 E4: Perfect Imperfection (Adam Gopnik)
S9 E3: Mastering the Art of Baking (Adam Gopnik)
S9 E2: Learning to Drive (Adam Gopnik)
S9 E1: The Grammar of Mastery (Adam Gopnik)
S8 E5: The Language of Creativity (Jonah Berger)
S8 E4: Ask Questions (Jonah Berger)
S8 E3: The Language of Confidence (Jonah Berger)
S8 E2: When Nouns Are More Persuasive Than Verbs (Jonah Berger)
S8 E1: Words Tell Us Everything (Jonah Berger)
S7 E5: Put Your Own Life Jacket on First (Jessi Hempel)
S7 E4: Show Up (Jessi Hempel)
S7 E3: Center Other People’s Experiences (Jessi Hempel)
S7 E2: When Someone Tells You Who They Are, Listen (Jessi Hempel)
S7 E1: Memory Is Unreliable (Jessi Hempel)
S6 E5: Small Actions Make a Big Difference (Myra Strober & Abby Davisson)
S6 E4: When Communicating, Tread Lightly, Listen and Give Grace (Myra Strober & Abby Davisson)
S6 E3: The 5Cs Method (Myra Strober & Abby Davisson)
S6 E2: Money and Love Decisions Shouldn’t Be Made in Haste (Myra Strober & Abby Davisson)
S6 E1: Decisions About Money and Love Are Profoundly Intertwined (Myra Strober & Abby Davisson)
S5 E5: Give Yourself Permission to Pull Back (Gloria Mark)
S5 E4: You Can Develop Agency to Manage Your Attention (Gloria Mark)
S5 E3: Stop Interrupting Yourself (Gloria Mark)
S5 E2: There Are Different Types of Attention (Gloria Mark)
S5 E1: Use Your Attentional Resources Wisely (Gloria Mark)
S4 E5: Invest in the Long Tail of Time Management (Greg McKeown)
S4 E4: Find Your Effortless Pace (Greg McKeown)
S4 E3: Use Effortless Inversion (Greg McKeown)
S4 E2: Make a ‘Done for the Day’ List (Greg McKeown)
S4 E1: There Are Two Paths to Getting Results (Greg McKeown)
S3 E5: It’s Never Too Late to Improve Your Connections (Marc Schulz)
S3 E4: Your Attention Is Your Most Precious Resource (Marc Schulz)
S3 E3: Challenges Are Opportunities (Marc Schulz)
S3 E2: Assess Your Social Fitness (Marc Schulz)
S3 E1: Relationships Keep Us Happier and Healthier (Marc Schulz)
S2 E5: Acting on Our Ideas Is the Best of Who We Are (Becky Blades)
S2 E4: The Creative Process Is in Charge (Becky Blades)
S2 E3: The First Step Is a Swag Bag (Becky Blades)
S2 E2: Starting Is a Skill and a Muscle (Becky Blades)
S2 E1: Not Finished Is Not Failure (Becky Blades)
S1 E5: Experiment Relentlessly (Daniel Coyle)
S1 E4: Embrace Deep Fun (Daniel Coyle)
S1 E3: Use Corny Mantras (Daniel Coyle)
S1 E2: Share Your Fallibility (Daniel Coyle)
S1 E1: Amplify Your Warmth (Daniel Coyle)
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