All Episodes
The No Regrets Podcast by Living Well with Shell — 301 episodes
Knowing What you Need
Flow to Let Go
Boundaries, Prayer and Banking
When you Feel Alone
Be Present
5D Thinking
Reclaiming your Power
That Wasn’t the Plan
House Shopping and Letting Go
Reaction First, Thoughts Second
New Year, New Thoughts
Calling it in…
Welcome Back!
Making a Fresh Start
Breaking the Habit of being Yourself.
The World is Burning….or is it?
Hitching your Wagon to the wrong horse
Akashic Record Reading for 2024
2024 Move Forward in Joy
Tell Your Story
Feelings, choices and decisions.
We are still Evolving
Teen Suicide with Elliot Kallen of A Brighter Day
Organization made easy with guest Dr. Frank Buck
The 10 Commandments
10,000 Ft View
Falling off the Habit Horse
Total Hip Replacement Surgery
Bringing Intimacy back with Dr. April Brown
New Years 2023
Interview with Teacher and Mystic John David Latta
Wine and stuff!
There is only Us
You haven’t Lost Your Place
How much easier can we make it?
Solutions
TRUST
More on Flow!
Let it Flow
Depression
Finding Inspiration
Dimentia, Electric Bikes and Friendships
Life is beautiful, if we remember to look
Question Don’t Judge
Letting Go
Time & Space Solutions with Tonia Cordi|Organization|Interview|Hoarding
Deep Dive Spirituality with Dr. Brian Russell
How to become a Super Conscious Creater with Gunther Mueller.
Stay in the Question
How an unhealed betrayal impacts your health, work and relationships with Guest expert, Dr. Debi Silber
Teen Suicide Prevention with Jackie Simmons
2022 New Years Message
The Power of Respect Christmas Message
Swipe Right on your Best Life with Eric Winters
Rolling with the Punches
Move on to Joy
Discover the Extraordinary in the Ordinary with Sam Thiara
The Power of Seeing
Emotional Eating with Tricia Nelson from Heal Your Hunger.
Conversation with Sonia Chernochan
Sovereignty
5 Insider tips every speaker needs to know with Sean “Tyler” Foley – The Power of a Story
Fear and raising your Vibration
Sobriety Interview with recovered Alcoholic Nik Sheasby
Spirituality for the Rest of us with Brandon Handley of Spiritual Dope
Birthday Message 2021
Stop Blocking your Flow!
Our Choices are more important than our Programming
You Can’t Think Your Way to Happiness
Interview with Tech Addiction Coach, Johan Versteegh
Fundamentally Flawed?
Be Encouraged with Master Encourager Michael Arterberry – 250th Episode!
The Thing in the Way
Live Slow Enough
Alcohol and my Life
Can you Change?
Searching for the Light
Thoughts on the New Year
Memories without Pain
I was called a Killer
Unsolved Problems
Blind Spots
How to Catch Wild Pigs
Predisposition
Emotions Follow Thoughts
Consistency
Think for Yourself
Working thru the Pain Part III
Working thru the Pain Part II
Working Thru the Pain Part I
Love your Body
Indoctrination
Born to Change your Spots|Interview with Adam Walton
Addicted to Pain
Interview with Marek Zmyslowski|Chasing Black Unicorns|Interpol|TEDx
Part V HFH Stems of Habits
Ancestral Clearing
Identity Theft and Fraud|Inspiration
Interview with Shelley Paxton|Soulbbatical|Inspiration
HFH Part IV Open Mindedness
Part III Contemplation
Judgments|Inspiration|Choice
Part II HFH – Inclination
Part 1 Mindset
Intro to Creating New Habits
There is Comfort in the Black and White of things
Different Boat, Same Ocean
How Hungry are you?
You don’t drown by falling into the River
Interview with Kim Acedo|Covid19|Coaching for Women
Showing Grace|Covid19|Forgiveness
Be Concerned NOT Consumed
Re-frame your Life|Covid-19|Fight Fear|Choices
You don’t have to do everthing!
Daily Habits
Stay Healthy or Get Healthy, NOW!
COVID Inspiration
High Performance Blueprint
Good news only please!
Choose what you need.
Stay open to Opportunities
Our Ego’s
We put our Dog down|Death|
Interview with Adam Walton
Fear
Strong Foundations
Passion
Look at What’s Right
Be BRAVE
You Don’t always get what you Want
Accountability
Living with Purpose
New Year’s 2020
Affirmations for the WIN
Vacation Time
If Only Wisdom came Easier
Don’t Wait, Move Forward
Marriage
Swim out to meet it!
Nurture and be Nurtured
Goal to Growth Mentality
Learning Lessons
Decisiveness
Oops….the Universe Answered
Sometimes You’re the Fox….
Self Care
New Habits Check In
Emotional Reactions
New Habits Part II
Learning a New Habit
Don’t Think That
Be Intentional
Problems are just learning Experiences
Fix It, Accept It or Leave It
Revenge or Resolution
Make Money Behave
Have a Reason
Hire What you need!
Start with the Person in the mirror
Own the Changes
When the Universe Calls, ANSWER
You are NOT Broken
A Good Foundation
Bring your Whole Toolbox
Feed your Mind
Having Options
Manage What you have
Acknowledge the Good Things
When in the Valley Don’t Pitch a Tent
Overwhelmed?
Don’t Like What you see?
Comfort Zone
Win Win
Motivation
Intuition
Forgiveness
Are you READY to take CONTROL?
Energy and You
When all Hope is Lost
Open Your Heart
Clear the Decks
Be True to Yourself
My HCG Diet Experience
You are Right Where you Need to Be
It’s OK Not to Know
Never Say Never
What you You Trying to Prove?
Will Power
What are you waiting for?
Anger
This Too Shall Pass
Build Long Term Relationships
Contemplation
Opportunities
Living with Passion
Change
Keep Learning
Learn to Heal Yourself
Do you give up too soon?
What do you focus on
Fibromyalgia Part 5
Fibromyalgia Part 4
Fibromyalgia Part 3
Fibromyalgia Part 2
Fibromyalgia Part 1
Love Yourself First
You can do Anything
High Functioning Habits
Meditation and Contemplation
107 Go with What you Know
Live your Destiny
It’s a Journey
Let Go of Feeling Overwhelmed
Our History is Important
Time for Recovery
Feeling Overwhelmed is a TRAP
Get a 2nd Opinion
Only Boring People are Bored
When things go as Planned
Spinning your Wheels
Resentment
Let the Shift Happen
Be Clear on Expectations
Open to New Energy
Is it Worth It?
Don’t Give up your Power
Mindset
Communication
Living in the NOW
Are you Setting Boundaries
Change your Energy
Try New Things
Guidance Will Come
Learn to say NO
There is no Magic Pill
Sometimes getting fired is GREAT!
Timing is Everything
Inner Voice Part II
Listen to you Inner Voice
Make Good Memories
Float Tanks
Calming Anxiety
What you are you Focusing on?
Jack of all Trades
Let Go of Control
Make a Choice
Choose to be Happy
Let it Go
Find the Good
Don’t Bring your baggage with you
Beginnings
The answer should be love
Adaptability
Have Fun and Connect
Having a Vision
Priorities
Our Set Point
Cruising on Royal Caribbean
Just Ask
Tolerance and all over the map
Times of Change
Clearing the Rubble
Mind Body Conncection
Priorities
Dwelling
Expecations
Communication
Make Someone Smile Today
What is your TRUE Need?
Repurposing
Change
You Can Lead a Horse to Water
Business Management an Interview with Todd Kane
No Regrets
Bad Customer Service
Discover Your Sacred Gifts – an interview with Monique MacDonald
Do what you love
Spending vs Wasting
Decisions
Weddings and Seedy Hotels
Perspectives and Awareness
Attraction and Abundance
2nd Chances
Relationships
Not Your Monkey Not Your Circus
Happy Place
Wine Wine and more Wine
Seadoos and Adrenaline
Criticism or Feedback
Busy or contemplation?
Abundance in Business
Food or Product?
Don’t Kill the Messenger
Rewards
Who are you Listening to?
Knowing your Why
Date night, Football and choices
The Power of an Apology
Habits
Blood Type